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Availability:
In Stock.
Arrives
Tuesday, Oct 20
Style: Competition
Size: 45lbs - Single
Features
- PREMIUM TRAINING PERFORMANCE - CAP Competition Olympic bumper plates designed for serious lifters seeking low-bounce performance, durable construction, and competition-style color coding. Ideal for Olympic lifting, strength training, and functional fitness workouts. (Not for official competition use)
- CHROMED STEEL HUB - Features a solid chromed steel hub for maximum durability, a secure fit on Olympic barbells, and smooth plate loading and unloading. Built to withstand repeated drops during cleans, snatches, deadlifts, squats, and other high-intensity strength training workouts.
- LOW-BOUNCE VIRGIN RUBBER FOR GREATER CONTROL: Constructed from high-quality virgin rubber to help reduce bounce for greater control during drops and lifts while minimizing noise and helping protect floors, barbells, and equipment.
- FITS 2-INCH OLYMPIC BARBELLS - Designed with a 2-inch center hole to fit all standard Olympic barbell sleeves for smooth loading and unloading during weightlifting, powerlifting, bodybuilding, and full-body strength training workouts.
- COMPETITION STYLE COLOR DESIGN - Color-coded Olympic bumper plates allow quick weight identification while delivering a professional appearance inspired by competition-style weightlifting equipment.
Description
The CAP Barbell Rubber Olympic Bumper Plate is a high-quality weight plate perfect for your home or professional gym. This product, available in various options and colors, is manufactured by CAP Barbell, a trusted brand in the fitness industry. The item type is a weight plate, made of durable rubber material, ensuring long-lasting use and reduced noise during workouts. The number of items included is one. This product is available in the 'WEIGHT PLATE' product type and can be referred to as a 'Weight Plate' or 'weight plate'. Enhance your fitness routine with this reliable and durable weight plate.
Item Weight: 45 pounds
Material: Alloy Steel, Rubber
Brand: CAP
Color: Blue
Manufacturer: Cap Barbell, Inc. - - DROP SHIP
Brand Name: CAP
Manufacturer: Cap Barbell, Inc. - - DROP SHIP
UPC: 702556076408
Number of Items: 1
Number of Packs: 1
Item Highlight: Virgin rubber, Low bounce, Chromed solid steel hub, 2-inch compatibility, Weightlifting, strength training and home gym use
Unit Count: 1 Count
Model Number: OPR8IS-045
Part Number: OPR8IS-045
Item Weight: 45 pounds
Material: Alloy Steel, Rubber
Color: Blue
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Tuesday, Oct 20
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Competition
Size: 10lbs - Pair
I am newer to lifting and I wanted some bumper plates that I could use to get the right height for deadlifts. These are great! The are a bit wobbly so I wouldn't try to set them on the ground on the bar.
Reviewed in the United States on September 14, 2026 by Kindle Customer
Style: Competition
Size: 10lbs - Pair
I received my pair of white 10 pound Cap competition bumper plates today. Delivered on time. At just over a dollar a pound, they're a good buy for me. I already have 25 and 45 pound bumpers ... I just needed a couple of extra10s, and these were cheaper than a pair of basic iron 10s I was considering. They do not smell. They are not greasy or oily -- they arrived dry and clean. There were no metal shavings or other debris in the package. The white rubber has some very slight discolorations in it (don't care), but is not chipped or scratched. The center is nicely machined, smooth metal. For potential buyers who may not be familiar with bumper plates, a couple of observations: - These are skinny 10 pound bumpers, so they flex easily, as do all 10 pound bumpers - cheap or expensive. I will not be using these alone on the bar. - And yes, bumper plates are all the same diameter regardless of weight - some reviewers seemed to think that's a problem. - And, also normal, they do not have much of a lip to grip, as some iron plates do. They certainly do not have handholds cut into them. Again ... this is normal for bumpers. Thanks Cap!
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Reviewed in the United States on March 18, 2025 by Brian1862
Style: Competition
Size: 10lbs - Pair
This is for CAP 10LB bumper plate. I opened mine after the return date. It's all bent it does not have the shape they are supposed to have. One of the 2 looks used with the black letters either scratched off or their factory ran out of ink. They are both with a bad shape. It's all my fault for not opening it right away. I was building my gym and when it was time to open these I ended up feeling salty instead of happy. If you get these make sure you open package right away. I still use them because I already paid for them but every time I look at them I feel salty. It's my fault but how could this be shipped and think it's ok? Just saying. They do weigh what they are supposed to. Bad quality finish. They feel like when they were new or quality inspected they would be a five star item. They feel good and you can get a good grip. To top it off I buy a rack from CAP as well I didn't see a bad weld and I put my plate on there and damage the plate even more than it already is. Glad it was the plate and not my hand. This suggests a lack of attention to product quality and customer satisfaction.
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Reviewed in the United States on February 16, 2026 by K
Style: Competition
Size: 15lbs - Pair
Great buy and color wasn't faded.
Reviewed in the United States on October 5, 2026 by Appreciative Customer
Style: Competition
Size: 10lbs - Pair
Good quality rubber. fit on my rougue barbells without any issues. what i didn't like was that the pair was definitely 2 different colors. one is clearly white and the other is cream. Other then that they are the same size and width of the rougue plates at a better price point.
Reviewed in the United States on August 12, 2026 by Christina Foulds
Style: Competition
Size: 10lbs - Pair
These plates were extremely disappointing. They were marketed as "competition" grade olympic bumper plates, and I purchased them under the assumption that they would be able to maintain shape on the bar. After unboxing and loading onto a standard 20kg olympic barbell, they immediately deformed to the point of sagging the bar half the distance to the ground. They are essentially unusable for the purpose of olympic lifting as they cannot even maintain shape resting on the ground, let alone dropping from any height as their main use-case would suggest they should be able to withstand. I cannot think of a use for these plates since they are not sturdy enough for any bar exercise from the ground. The fact that they are graded as "low bounce" is an absolute joke. Picture included.
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Reviewed in the United States on August 30, 2026 by Parker Merrill
Style: Competition
Size: 10lbs - Pair
Looks great! Waiting to use it with my barbell. Should work great with other bumper plates but I’m a little nervous it’s not gonna be super stiff against the 45lb barbell alone.. it just seems a little floppy compared to the rogue bumper plates at the gym. But again very good looking plate, very generic size, should work great with other plates if I drop the barbell.
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Reviewed in the United States on April 9, 2026 by Erin Kirschner
Style: Competition
Size: 45lbs - Single
I am superb pleased with these CAP Olympic rubber bumper plates. They came in very beautiful 🌈 colors. The weight is accurate since I weighted them on my friend's shop professional weighting machine. Accuracy is very important for me in this matter. The grip is Nice and smooth. There are no sharp edges neither the plate, nor the center coupling. Perfect fit for my 30 lbs. CAP 7 ft. Olympic barbell, my CAP 48 in. Z Bar, the perfect fit for the CAP Dumbells set and for my leg extension and leg curl bench. I really love these. And having a Prime Membership helped a lot for the delivery because it was FREE and on other sites they were asking for a lot for the shipping. Amazon is really other thing!
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Reviewed in the United States on February 12, 2026 by El equipo llegó rápido y en perfecto estado. El vendedor muy comunicativo y amable.