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FREE 30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
In Stock.
Arrives
Monday, Jun 1
Style: Black Handle
Size: 40 lb - Pair
Features
- FEATURES NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling; Medium-depth knurling on the ergo handle provides essential grip and security during use; Coating is extremely durable
- CHOICES Includes TWO 40 lb dumbbells; Also sold individually; Sizes range from 10-50 lbs
- VERSATILE Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle; Dumbbells can be used for essentially any fitness routine and muscle group!
- CONSTRUCTION Heads are made from ASTM A48 Class 20 grey iron joined together by a handle finished in a durable black coating.
- FUNCTIONAL Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs. **This item will be delivered in two separate boxes, which may arrive on different days or at different times.
Brand: CAP
Color: Black
Item Weight: 40 Pounds
Material: Alloy Steel, Iron
Special Feature: No-Roll Head
Brand Name: CAP
Set Name: Pair
UPC: 702556168417
Number of Items: 1
Manufacturer: CAP Barbell, Inc.
Model Number: SDRBPIS-80
Part Number: SDRBPIS-80
Unit Count: 2.0 Count
Item Weight: 40 Pounds
Item Dimensions L x W: 13.62"L x 6.38"W
Handle Diameter: 1.22
Number of Pieces: 1
Color: Black
Style: Black Handle
Material: Alloy Steel, Iron
Handle Material: Alloy Steel
Other Special Features of the Product: No-Roll Head
Target Use Body Part: Arm, Shoulder
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Monday, Jun 1
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Style: Comfort Grip
Size: 30 lb - Pair
Note: I returned it before I could get a picture because it was an accidental order. Pros • Outstanding equipment. Strong and not flimsy! It is big but works well and depending on your strength, not heavy at all. • A beautiful black with a rubber finish. • Has knurl grip for the grip material and is metal. Cons • Smell is an issue if you care for it. I personally like the smell of rubber for a home gym. Reminds me this is 't candy cane lala land and is instead a place for hard work to get done. • It will rust with time. You can take as good care of it as you want, but you hold it whole sweating, and it is not moisture or rust resistant. It will, not might, but will rust. Either be ready for that or go for rubber grip dumbbells. • Rubber can chip. If you prefer to throw your dumbbells around and take no caution for it breaking or ripping or looking weird overtime because you just can't seem to gently place them down like you have some sense, then go for metal ones, not rubber. Rubber is for those who are mindful. Lol. Jokes aside, overall amazing product! Strong, competent, and beautiful. No issues except if any of those cons are a concern for you.
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Reviewed in the United States on April 27, 2026 by Charles Akpan Jr.
Style: Chrome Handle
Size: 35 lb - Pair
Excellent dumbbells! The grip feels solid and comfortable, and the coating gives them a nice durable finish. Perfect for home workouts—no rolling around and very easy to handle. The weight feels accurate and well balanced. Great value for the price, definitely a good addition to any home gym.
Reviewed in the United States on April 7, 2026 by Abl SP
Style: Chrome Handle
Size: 10 lb - Pair
Great quality dumbbell. The ends are solid and have not chipped. The grip on the handle is comfortable and contoured just enough to be able to use easily without gloves.
Reviewed in the United States on April 19, 2026 by GRACE MEJIA
Style: Chrome Handle
Size: 25 lb - Pair
This is my fourth set of dumbbells from CAP and they continue to impress me. The listed weight is accurate, and when I checked them on my scale one was only 0.1 pounds off, which is well within a tolerance I am comfortable with. The rubber coating does a great job protecting my floors in my garage gym and helps reduce noise when setting them down. I also like the feel of the handle since the texture gives me a secure hold and keeps them from slipping during heavier sets. The hex shape keeps them from rolling around between exercises, which is a simple but important feature. The size of the weighted, hex portion is good and allows for easy range of motion when performing exercises. They're definitely easy to use. They feel solid and well made, and I expect them to last a long time like my other CAP sets. I use them for presses, rows, lunges, and just about everything in my routine. The finish looks clean and durable right out of the box. For the quality you get, I think they are priced appropriately for the weight. I am rating these five stars because I would absolutely buy this set again.
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Reviewed in the United States on February 21, 2026 by AmazonCustomerCK
Style: Chrome Handle
Size: 40 lb - Pair
These 40 lbs dumbbells feel very durable and well made. The hex design is useful because it prevents them from rolling on the floor during workouts. The rubber coating also helps protect flooring and keeps noise down when setting them down. Great addition to any home gym. Pros • Durable construction • Comfortable grip • Hex shape prevents rolling • Good for home gym setups Cons •Slight rubber smell initially but it fades quickly. Bottom line Great dumbbells for anyone building a home gym.
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Reviewed in the United States on March 6, 2026 by Anthony
Style: Chrome Handle
Size: 10 lb - Pair
10lb dumbbells are a good weight for starting out. The pricing is excellent $30 for a pair which is 50% off comparable to the ones at Dicks sporting goods. The only thing I didn’t like about them is the slight tar odor, otherwise it’s 5 stars.
Reviewed in the United States on March 1, 2026 by D_Cephus
Style: Black Handle
Size: 20 lb - Pair
It’s good and sturdy, no smell. I like the size and color, and it was easy to setup because it was in separate boxes.
Reviewed in the United States on April 27, 2026 by Alen im
Style: Chrome Handle
Size: 25 lb - Pair
I used to compete semi-pro in bikini competitions. I was a member of a gym that offered Rogue weights. I was hit head on by a drunk driver & lost the ability to raise my right arm, move my neck well, & my upper back incurred damage so much that I could no longer lift or compete. For nearly 5 years, my right arm couldn't lift an empty cup of coffee. I had an in depth MRI done to my shoulders & it was determined that I could use my shoulders "as they'd allow" but not to be too optimistic. After years of PT, massage, chiropractic, & simply rest, nothing seemed to work. So I took off an entire year & did light stretching as my body would allow. Slowly, I started lifting weights again using the 5lb Cap dumbells. I started with curls because those kept my my shoulders stable & I could still build strength. I started with 6 reps x 3 sets. I increased every week up to 8 reps, 10, 12, then 15. At 15 reps x 3 sets, I increased the Cap weights from 5 up to 10lbs then reduced my reps back down to 6 x 3. I increased the reps up to 8, 10, 12, then 15 & increased the Cap weights again up to 15 lbs. Over the course of 3 years, I've rehabbed myself & currently use Cap dumbbells in both 15 & 25lbs for various movements. I can move my arms, neck, & back with little pain. Cap dumbbells are a perfect swap for Rogue & for the price, I prefer them. They have stainless, textured grip which means I don't have to wear gloves for my hands to hold the bar steady & the texture isn't so rough that I have to wear gloves to protect them. The lower weights have a slimmer bar whereas the 15lb+ weights have a thicker bar. I prefer the slimmer bar as I'm a woman & have smaller hands than my husband, who said he doesn't mind either one & the thicker ones fit his hands well. The weighted ends are covered in rubber so there is a very slight rubber scent of the product upon initial opening. It dissipates quickly. The dumbbells are incredibly easy to use. Just hold the bar in your hand & raise it to your preference. I can no longer raise them above my head as if to complete an overhead press but I can do a chest press (laying down either flat or at a slight angle) & press the weights upward from my chest. Remember that I couldn't hardly lift 5lbs. Now I'm pressing 25lbs. I really like the stainless bar as they rust, peel, or crack like like some coated products do & they're easy to clean. The optional various weights are nice to have for different moves. For the weights I have, I also bought the Cap A-frame dumbbell rack which holds 5 sets of weights. Had I known I'd respond well to my own training & would eventually buy more weights, I'd have opted for their 3-tier rack which holds about 1000lbs & 10 sets, which is nearly all the weight options. Overall, I'm very happy with the quality of the bar & rack, the coated weight, & their products as a whole. I think this is a pretty solid brand.
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Reviewed in the United States on September 7, 2025 by Amber