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Availability:
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within 30 days
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Color: Grey
Features
- WHATS INCLUDED 255 LBS OF WEIGHT PLATES TOTAL: TWO 45-pound plates, TWO 35-pound plates, TWO 25-pound plates, TWO 10-pound plates, FOUR 5-pound plates & TWO 2.5 pound plates; ONE 7-foot solid black oxide Olympic bar & TWO spring clip collars
- FEATURES Black Olympic Bar has 500lb weight capacity, durable black oxide finish & medium-depth diamond knurling. Olympic weight plates are made of solid cast iron with machined center hole, baked enamel coating & raised numbers for easy identification
- EASY USE & STORAGE Add variety to your workout, interchange weights easily, and build your strength with this set from CAP Barbell. Perfect weight set for advanced weight training exercises.
- SPECS Total weight of 300LBS. 255LBS of weight plates; 7 Olympic Bar weighs 40LBS; Spring Collars weigh .30LBS each. Bar has weight capacity of 500LBS. This item comes in multiple boxes. In some cases the carrier may deliver 1st box before other boxes
- TRUST Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.
Description
CAP's 300 Lb. 2inch Olympic Weight Set is made of solid cast iron. This set includes a 7-feet Olympic bar, spring clip collars and the following weight plates: 2 x 45 lb, 2 x 35 lb, 2 x 25 lb, 2 x 10 lb, 4 x 5 lb, and 2 x 2.5 lbs. This is the perfect set for advanced weight training exercises - but can also be used by beginner lifters who want to work their way up to more advanced.
Material: Cast Iron
Brand: CAP
Item Weight: 2.5 pounds
Grip Type: Knurled
Grip Size: Medium
Weight Limit: 300 pounds
Finish Type: Black Oxide
Manufacturer: CAP Barbell
Unit Count: 1 Count
Global Trade Identification Number: 03, 08
Item Weight: 2.5 pounds
Grip Size: Medium
Grip Type: Knurled
Weight Capacity Maximum: 300 pounds
Material: Cast Iron
Finish Type: Black Oxide
Brand Name: CAP
Manufacturer: CAP Barbell
Unit Count: 1 Count
Global Trade Identification Number: 03, 08
Number of Items: 14
UPC: 702556767108 702556730003
Model Number: OSG-300#2-E
Part Number: OSG-300#2-E
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If you place your order now, the estimated arrival date for this product is:
within 30 days
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To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Grey
Wow, some people just cannot be pleased. Reading some of these reviews, people sure are nit-picky about their weights (complaints about the paint chipping and such). When you're shopping for weights, you're shopping for one thing and that's mass. Just massive objects to throw around to gain muscle. This is by far, the best-valued starter set you're going to find on Amazon (or in any brick & mortar store). The only exception to this fact is if you find a used set on Craigslist or another personal ad. I bought the cheapest option, the grey weights with not hand holds. If you get yourself a stand to put these plates on, you don't need the fancier options. This tier 1 level set will be perfect for your beginner gains period. 300 lbs is a lot and if you make it through the first year with proper technique, you can, with satisfaction and confidence, purchase some of the nicer, more expensive kinds (like the rubber matted option @ ~ $500). Another good thing is you can still use these weights, they're not going to fall apart anytime soon. I believe the bar holds ~500lbs. Again, a great value as a 7ft barbell is around $100 on Amazon. The weights and the barbell may be scratched up a bit from shipping, but that's to be expected and honestly, who cares? They're weights, not an HDTV. Also, you need to have some common sense and realize that anything except the above-mentioned rubber padded weights are not protected from damage associated with being dropped. So if you're doing heavy-lifting and you fail a set and drop these things on your floor, there's a chance you could do some damage. Do what I did and get a pair of adjustable saw horses for an improvised catch system. That way, you can lift heavy with confidence that you can release the weights safely and they won't slam to the floor, causing damage/injury. Most saw horses are rated at over 1,000 lbs, so they can take it.
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Reviewed in the United States on June 23, 2016 by RJC
After lifting in Jr. High as a football player, and for a while in college and not knowing a thing about weightlifting, I decided as a 37 year old to get back into weightlifting. I have been lifting for over a year now and I've been using the standard weights. The standard weights were good enough for a while, but I missed the quality weights that we had when I was lifting back in school, and I needed to rep more weight that what my standard dumbbell set would hold. I have had my eye on getting an Olympic weight set like this for a while now, and when a good deal on this set popped up on a Deal of the Day just before Christmas, I jumped on it. I was not expecting anything but a basic Olympic set. When the delivery arrived, I was surprised to see the high quality black barbell and the coated plates with he hand grips. I'm not sure why I didn't expect this, maybe I had not seen anything even close to this set with these features for this price. It was really a great deal. I use the weights every day... well, at least 3 days a week :) and they are really nice. I'm really excited to have them and don't tell my wife, but I'm actually looking to pick up a second set of these! Don't skip these if you're looking to upgrade from a standard barbell set. Pros: Olympic plates with what seems like powder coating. A nice looking black barbell. Delivery. Compared to picking this up at the store, this is really nice. Cons: They don't lift themselves. Eat right or these won't help you. :) Overall: I really think these are some nice weights for the DIY home gym guy, they could also make a nice set for any iron pumping guy wanting to move his workout home, or have a set for days when he can't make it to the gym. Ignore my messy garage floor in the photo. They look nice in my workout area!
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Reviewed in the United States on January 30, 2017 by Cheesmo
Color: Grey
I don't think you could make a fair argument that it's not a cheap set. It is, and the packaging was an after thought. However, I actually like it. For the money, its not a bad deal, and it got here pretty quickly. For me, those are the two crucial reasons I've rated it 4-stars. To be completely honest though, I never bought anything like this. Before a couple days ago, I probably couldn't tell you the difference between a $300 olympic barbell set and $1,000 one. Not through pictures on the internet anyway. So the question becomes, "what does something that cost twice or three times as much as this set offer you exactly"? Ask yourself that, before you knock it too hard solely for being cheap looking. I'd rather underpay, set my expectations low and be pleasantly surprised. It's not sexy or glamorous, but the bar seems legit (haven't weighed it but is close enough for me), the weights fit and the provided spring collars secure them. So it seems to do fine in that regard. Isn't that why you're buying it? Because you could easily pay double or triple what you'll pay on this and for what? Money wasn't a major issue for me when I bought this, but if you have even more money to burn and looks is everything, I'm sure you'll find what you're looking for. But for the budget-minded or first-timers this is sufficient. I couldn't find anything else that was better for the money on amazon so if you buy this and end up hating it, blame amazon for their lousy selection of home-gym equipment or yourself for not doing more research. For my needs and my budget, this is perfection. I like it. My only concern, is why did I receive a black bar instead of a chrome one? I guess like the other customer said, the chrome one must have been phased out, and they started substituting the black bar to save on costs or something along those lines. I'm only speculating, we don't know for sure why. It wouldn't have been nearly as disappointing if it was advertised with a black barbell or, you know, they just gave you the chrome bar, which is what they are advertising. Someone needs to fix that. Oh well. If you're buying this, then perhaps you're like me. You're looking to build a home gym for relatively cheap. I strongly feel that this accomplishes that goal. It's a great value despite the ugly black barbell because it doesn't come up short in the most important regards. I'd bet you this could last up to 20 years even with frequent use and abuse. That's going to be its charm in that time. It's my first real weight set, anything more would've been overkill. You think this is bad, you should see my dad's weight-equipment and how old, ugly and beat up those things are. But they work and stood the test of time. I'll will update this if anything catastrophic happens, hopefully that doesn't happen. I'm firm on the 4-star rating.
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Reviewed in the United States on December 3, 2016 by tim madormo
The overall value is wonderful as one cannot get plates for this price (roughly $1 per 1 lbs.; i.e., one gets 300olbs of plates/weights for $281.00/$300.00 with taxes, but the caveat of the set is that the bar is sprayed or coated, so that one cannot use the diamond-cutting on the bar like all other Olympic bars, which one needs for gripping, unless one always uses gloves and does not care for improving one's grip strength. ***However (caveat), the bar is NOT 45lbsa, it is ONLY 37.5lbs (oddly).*** Nevertheless, I use FatGrips, so the coating over the diamond-cutting is irrelevant, but it being sprayed over makes the bar cheap. Notwithstanding, the overall weight or balance of the bar is decent or fine. It is black, which is fine too, but the photo has a Chrome one. And there is also a bit of rusting around the collars, which means the bar was sitting around for a while as it is not coated with an anti-oxidation chemicals. Suffice ti to say, I recommend the Archon Olympic Bar (7', 45lbs, 28mm, Oxidation coated; 700lb capacity: it is fantastic! Regarding the plates, the are great, as long as one does not mind or care if the paint on them is chipped/chipping off, which I don't, but something to know. I.e., they are not in perfect condition. Again, I highly recommend the Archon Olympic Bar as it is a superior bar or purchase the FatGrips (3 different sizes) and you will circumvent the issue of bar.
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Reviewed in the United States on December 16, 2019 by Sensei Rivera
Color: Grey
To start this off, I'd just like to say I knew what I was getting into buying a low priced weight set like this. I know what good barbells costs, and what tolerances CAP plates are generally made to. Even knowing this, there's no way I could have known just how poorly CAP prides itself in its products. The order arrived in 5 packages, 4 with weights, and 1 being the bar. The plates were packaged well, nothing to complain there. The bar wasn't even close to enough packaging. Two thin cardboard sleeves (one of which fell off) are all that covered the ends of the barbell. Consequently, by the time the bar arrived it was covered in a significant number of scuffs, scrapes, and dings. Large portions had its finish worn off all together. The plates were as expected, relatively close to their stated weight with slightly larger than 2" holes. The holes on cheap castings are generally made larger than 2" so that with casting defects, they still fit on a barbell. It's why cheap iron plates have that characteristic slop on floor exercises. Even with this precaution, it was visually apparent that many of these plates would not fit on a barbell. 30 minutes with a file fixed them all, but its incredible to me that quality control would allow such obvious defects to pass through. Now back to the barbell. Upon its arrival, there was an obvious coating of rust that came from the barbell sleeves. The outside of the bar appears to have been coated with paint (rather spottily, however). The knurling is light, inconsistent, and just poorly done in general. Sleeve rotation is as bad as one can imagine. Inside the sleeves everything is bare metal (nothing wrong with that, this is a cheap barbell after all). What I do object to, however, is the complete lack of preservation by CAP. Everything unfinished has a thick coat of rust, which comes out of the ends when the sleeves are rotated. I was going to sell this bar, but it's not even worth it without some work on my part. Get this set for the weights if the price is right, and expect to do some work. Otherwise avoid. CAP products are just sh*t.
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Reviewed in the United States on September 11, 2016 by Taylor Bork
Got this as a Christmas Gift for myself. I absolutely love it! You can't honestly take your weight training to the next level without an Olympic weight set. I hate going to the gym so I put together my own home gym instead (can't make any excuses if your gym is in your own home) The is comes with: 1 45lb Olympic bar 2 45lbs Olympic plates 2 35lbs Olympic plates 2 25lbs Olympic plates 2 10lbs Olympic plates 4 5lbs Olympic plates 2 2.5lbs Olympic plates 1 Pair pair of Spring collar. When I purchase this, it was on sale for $289.50 with FREE prime shipping! This is the best deal I've found...I shopped around and everywhere else (Modells, Wal-mart, Sports Authority) charges $100+ just to ship, let alone sell 300lbs of weights for under $300. I got mine in 5 boxes over the course of two days. Yes some other reviewers mentioned they are not as nice as the fancy rubber coated sets...but honestly your buying it for the actual weight and performance who cares what it looks like. At the end of the day you get this to make YOU look better, get stronger and improve your level of fitness. 300lbs worth of adjustable weight is perfect to build and grow at any fitness level. Must have for Bench/Incline/Decline Presses, Military press, Squats and Dead-lifts. Also great for bicep curls, barbell rows, skull crushers. Really with these you have essentially and endless variety of exercises. Get a bench and a multi press rack to go with these and you've got everything you'll ever need to develop the perfect body. (Well almost everything, proper nutrition is important too)
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Reviewed in the United States on January 6, 2014 by Victor88
Color: Grey
For a home gym, it is about the cheapest 300 lb set you can get, and that is pretty nice. I bought the gray set because it was less than $1 per lb and included a bar. Pretty spectacular a value. DO NOT expect pretty, smooth plates like you find in a commercial gym. The casting is bad -- so bad that on one of the 35's, I had to buy a metal file and file inside the hole for the bar because it would not fit on the bar -- the casting is so sloppy that there were 'high points' on the bar hole. Even after filing, the plate scratches and scrapes the bar and weight rack holder whenever you put the plate on the bar or on the weight holder -- that really sucks. It is usable, but it scratches all of my other equipment. And it is only usable because I spent $10 on a "half round" metal file and spent 20 minutes filing to get the thing to be usable. That kind of sucks. The bar is not high quality, but seems solid. I have no concerns about the bar snapping if you are using under 400# or so. If you are an elite deadlifter or squatter, and you are shooting for 500 to 1000, you are crazy if you do not go out and buy yourself an elite level bar. The weights themselves can be crap, but the bar better bear the weight or you can have a real problem. I am not likely ever going to squat or deadlift more than 300-400 or bench in the 200-300 range, so for a home gym, this is good enough, I do sort of wish I just would have spent an extra $100 and gotten better quality. Sticks in my craw a little bit that I spent money and have a plate that scratched my other equipment. But, you get what you pay for and hey, they are weights. They will work.
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Reviewed in the United States on September 5, 2016 by Amazon Customer
Color: Grey
I got this on sale for $160 so for that price the 255lbs (45lb bar included in the 300) of steel delivered is a great deal. The weights are all fine, mine had no rust not that I really care. The bar is really bad, but I guess if you were just starting out it is better than nothing. My recommendation if you get this set, is first thing take apart the bar bell and clean all the rust off the bushings inside (It's a cut rusted steel pipe). There are videos on youtube showing you how to do this. Sand it down until it's smooth and then put lithium grease all over it. That fix didn't make it nearly as nice as my Rougue Ohio bar but it was still a least a decent beater bar. The knurling on it is quite poor, it's been painted over so I wouldn't do any great load of weight with this.
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Reviewed in the United States on February 10, 2016 by D. Yost