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CAP

CAP 2-inch Olympic Bumper Plate Weight Set | 100-370 lbs | Multiple Colors | Storage Rack Optional

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Availability: In Stock.
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Arrives Tuesday, Sep 1
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Style: ECONOMY - SPECKLED


Size: 190 lb - Set


Features

  • 190 LB ECONOMY SPECKLED BUMPER PLATE SET - Includes pairs of 10 lb, 15 lb, 25 lb, and 45 lb bumper plates with a 2-inch center hole for a secure fit on all standard Olympic barbells.
  • STEEL FLOATING HUB - Features a durable steel floating hub for reliable performance, a secure fit on Olympic barbells, and smooth plate loading and unloading. Designed for long-lasting durability through repeated home gym training, including deadlifts, squats, Olympic lifts, and other strength-building exercises.
  • MEDIUM-BOUNCE RUBBER BLEND FOR CONTROL - Proprietary rubber blend Olympic plate construction provides medium-bounce and helps absorb impact and reduced noise during lifts and controlled drops. These bumper plates help protect floors, barbells, and equipment to deliver a forgiving and versatile training experience for lifters of all skill levels.
  • FITS 2-INCH OLYMPIC BARBELLS - Designed with a 2-inch center hole to fit all standard Olympic barbell sleeves for smooth loading and unloading during weightlifting, powerlifting, bodybuilding, and full-body strength training workouts.
  • EASY WEIGHT IDENTIFICATION - Bumper plates feature a premium speckled color-fleck design for quick weight identification while adding a professional gym-style appearance to home and garage gym setups.

Description

Designed to use with 2-inch Olympic weight plates and made from durable steel with a knurled grip, this 7ft bar provides a secure hold for home gym strength training, weightlifting, and Olympic lifts. Built for versatile strength training, this Olympic hex trap bar features durable steel and comes in multiple finish options. Fitting 2-inch plates, it supports deadlifts, shrugs & full-body workouts. Supporting up to 500 lbs with customizable attachment options, this CAP Power rack is perfect for bench press, squats, pull ups or any home strength training needs. Train full body with the CAP Adjustable Weight Bench. Features 6 backrest positions, 3 seat angles, foot anchor, and 600 lb capacity. Ideal for incline, flat, dumbbell, core, and home gym training. Protect floors and reduce noise with interlocking foam puzzle mats. Ideal for home gyms, garages, and fitness rooms. Available in multiple sizes, thicknesses, and colors to fit any workout space. Keep your gym organized with this Olympic plate tree, with heavy-duty steel construction, multiple plate posts, and built-in bar holders for compact, space-saving storage of plates and barbells. Build strength at home with this CAP Olympic Bumper Plate Set, available in multiple weight options to fit your training needs and support strength progressions. Designed for Olympic compatibility, each plate features a 2-inch center hole to fit standard Olympic barbells for a secure, universal fit. Durable rubber construction helps protect floors and equipment, while the uniform diameter and color-coded weights make loading and lifting efficient for strength training, Olympic lifts, and full-body workouts. 370 lb Set - Economy *SP 370 lb Set with Racck 370 lb Set - Economy 370 lb Set - Elite 370 lb Set - Pro 370 lb Set - Competition Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store Visit the Store One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.

Item Weight: 56.5 Pounds


Material: Cast Iron, Rubber


Brand: CAP Barbell


Color: Black


Manufacturer: Cap Barbell, Inc.


Brand Name: CAP Barbell


Manufacturer: Cap Barbell, Inc.


UPC: 702556028933


Number of Items: 180


Model Number: OSR9IS-190


Part Number: OSR9IS-190


Item Weight: 56.5 Pounds


Material: Cast Iron, Rubber


Color: Black


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Sep 1

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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View our full returns policy here.

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Top Amazon Reviews


  • Great looking set of plates!
Style: ECONOMY - SPECKLED Size: 260 lb - Set
I just ordered the “economy” set because I’ll only be using them for occasional home workouts, but I’m impressed with the quality nonetheless. They’re sturdy and feel well made. Anybody just adding these to their home fitness collection should be totally fine with the economy set. I also paid a little extra for the speckled ones, and that just adds a little something appearance-wise. They do have a fairly strong “new rubber” smell, and maybe I’m just weird, but I kind of like it—smells like new gym equipment. It looks like some other reviews have already addressed this, but these plates seem to have been oiled before being packaged, probably to keep the rubber coating smooth, so they do have a greasy feel; watch out for your clothes while you’re unboxing them. Looking forward to using these! ... show more
Reviewed in the United States on June 28, 2026 by EJF

  • Great set of starter plates
Style: ECONOMY Size: 260 lb - Set
These are a recent purchase, so my review is based on what came out of the box. I read all of the reviews about smell and oil - so maybe I was overprepared, but I am really pleased with what I received for the price I paid. Were they oily? Yes, but there is also a valid reason for it - and it was very easy to clean off. Do they smell? Yes. I think the lower weight (10s and 15s) were the worst, but again, I expected that and it wasn't as bad as I had read. Are they precise? Probably not, but they are budget. I have not weighed them, but they feel balanced on my barbell, so I take no issue with the fact that there might be some variance. Were they in perfect condition? Almost. One of the 45s had a small dent the size of a finger tip (nothing I feel I need to return over). One of the 10s had a little bit sharper of an edge from the molding (skimmed with a blade and that was remedied). They look great, and the color coded lettering is a fun touch. They all fit properly on the barbell. Once out of the box and bag, I washed with Murphy's Oil Soap, set them outside for the day to air, washed again when they came in. The smell was greatly diminished. I did one more day of this and the smell was almost entirely gone. I have also read that sprinkling baking soda and letting it sit - or spraying/washing with a water/vinegar mix will also help. I have seen many reviews regarding the 10's and 15s being flimsy and breaking easy. They are a 1 inch thick rubber plate - at this price point, structural integrity is probably a mute point, and can be solved by not using them solo. Overall - as a starter set, I am extremely happy with what I received. If that changes over time, then I will update and edit. ... show more
Reviewed in the United States on January 30, 2025 by BWSupertramp

  • Couldn't be happier with this Black Friday deal!
Style: ECONOMY Size: 260 lb - Set
Bottom Line Excellent economy bumper plates at an unreal price. Solid construction, secure inserts, predictable bounce, and colors that look great on the bar. Perfect for garage gyms and general strength training. Also, these are the type of bumpers that do not bounce even when dropped from overhead so you don't have to worry about chasing the barbell around. Coach's note: Never drop a bar from overhead with only one 10# plate on each end. You'll end up breaking your plates sooner than you would otherwise. Expect a light factory coating when new, this is normal for fresh bumpers and wipes off pretty easily. Spray with your standard household degreaser and wipe away, and you're good to go. At $200 with free shipping for a 260 lb set, this was one of the best bumper set values I’ve seen in years. Full Review As a former gym owner and a strength & conditioning coach for the last 20 years, I’ve handled just about every type of bumper plate out there, from high-end competition plates to bargain-basement imports. These CAP Economy Olympic Bumper Plates land squarely in the “done right” category. The rubber is dense and durable, the inserts are secure, and the plates sit flat and balanced on the bar. They’re not overly soft or spongy, and they don’t feel brittle or hollow like some budget bumpers can. For Olympic lifts, powerlifting work, and general training, they perform exactly as they should. Side note: The colors pop nicely, too. The blue and green look great on the black. If you’re new to buying bumper plates, one thing to know: they arrive with a slightly greasy film from the factory. This is completely normal and part of the finishing process. A quick wipe-down with a standard household degreaser takes care of it, and after a week or so of regular use, it disappears entirely. I picked up the 260 lb set during a Black Friday sale for $200 with free shipping. Ordered December 1st, delivered December 12th without issue. At that price point, it’s difficult to justify spending significantly more for comparable training. Very happy with this purchase. These plates will see plenty of work, starting now! It’s time to chase a 600 lb deadlift and a 500 lb squat. ... show more
Reviewed in the United States on December 12, 2025 by Matthew S. Shannon

  • Great value, buy them, air them, wash them, dry them, lift them. Simple
Style: ECONOMY - SPECKLED Size: 260 lb - Set
So, getting out of the way I have no experience with any other rubber bumper plates, I think these are great. For starters, since Amazon reviews aren't always clear, this review is for the 260 lb Economy - Speckled set. Getting to the elephant in the room, yes, they have an odor and are they slippery out of the package, but there are valid reasons for that and many other bumper plate brands and products are like this at first so it's not really a point of contention, just something that potential buyers need be aware of. So, they smell and are slippery. To solve that, first I opened the boxes, removed them from their plastic bags, and sat them in the garage for a few days with a fan blowing over them. Then, I washed each plate with Dawn and a sponge, one of those double-sided blue kitchen sponges in a utility sink (but you could do this in a tub or anywhere really). I washed each plate twice. Load the soft side of the sponge with Dawn and soap down each side of the plate and then switch to the scour side of the sponge and work the plate into a good lather all over. Get each side, the center hole, and the outer rim of the plate. Rinse and repeat the process. Then dry with a towel. You'll know you're good when after drying you leave a finger streak that disappears in a few seconds completely. If finger marks remain then there is still oil to be removed. Note: you should see the water/suds turning black/grey as you wash each plate and those suds clearing up on the second (or if need, third wash). So, set them out a few days under a fan in a well ventilated area then wash each one twice with Dawn to a good lather and towel dry. Now you'll be able to put them in your house without odor if that is where you plan to use them. I didn't weight every plate but a 45lb weighed 45.4lb on my home scale but the scale could easily be off and a sample size of one is useless, basic take away, the weights are close enough. Also, some people complain that the 10 and 15 lb are flimsy and they are but they also aren't designed with side loads in mind or to be used without the 25+ plates to help spread out the load, so be aware of that. Basically, don't leave the 10 or 15s on your barbell by themselves, especially in heat, for longer than your workout or they may flex and break. You can leave them on the bar with larger weights no problem, just not themselves. One last thing, while cleaning, don't scrub TOO hard with the scour side. You don't want to shed rubber or rub off the letters and numbers. Pound for pound tho, very happy with the set and are competitively priced to iron plates making this set an excellent set an excellent value (One last thing actually, I do find the speckling makes reading the numbers on the plates a big challenging as the speckling and numbers are the same color but it's not all that bad either, it's not like you're reading them a lot and they've color coded...and size coded, lol) ... show more
Reviewed in the United States on August 1, 2025 by No One

  • All within 3% almost all within 2%
Style: ECONOMY Size: 100 lb - Set
Isopropyl works best to clean the plates. Acetone will attack the markings and doesn't do any better with the residue. This arrived in three boxes and they all needed to be wiped down, but the 10lb plates were really heavily coated with residue. Had they all been like the 25s and 15s, I'd be at five stars, but the 10s were really goopy. Apart from the goop, the new rubber smell goes away in a week or so. (Or I got used to it.) Otherwise, the plates are perfectly nice and most importantly they all weighed what they said they weighed. One 15lb plate weighed in at 15.4 and all the others were either dead on or +0.2 which is the limit of my scale's precision. Great price. But I'd pay another twenty bucks to avoid cleaning them. ... show more
Reviewed in the United States on July 6, 2026 by C. Taylor

  • Oily and smelly
Style: ECONOMY Size: 100 lb - Set
Good product and weight is true, but some of my weights came scratched and chipped, and it was also super oily and even after wiping it down it still was kinda oily, has this annoying thick rubber smell and it doesn't go away, even after airing it out, although I did just get this yesterday so hopefully the smell will be fully gone after a week or so. Edit it's been about over a month since my last review and the plates dont smell anymore and it's not oily anymore ... show more
Reviewed in the United States on April 19, 2026 by Robert Kwok

  • Nope.... major quality issue... Nice, but the surface finish is softer than expected
Style: PRO Size: 370 lb - Set
The plates arrived at different times, but all on time, before the delivery date. Very well packaged. The oil everyone is taking about was minimal. I kind of wish a few plates had more, the center ring of a few looked mildly tarnished. The rubber seems a bit softer than I expected. It is not a harder surface like all of my other plates, (NEXO, IRONCRUSH.) This is a bit of a concern, since these will take scratches and possible other damage over time. I easily could put a scratch mark with just my fingernail. Other plates are much harder, and yes they were also virgin rubber. These kind of have a burned tire smell, but it is not bad at all. But, some black residue is coming off the plates. I did give them a quick wipe down when unpacking. They look really nice. I see no real defects. On the thinner plates, the centers do seem a bit off center+ flush on one side, slightly sunken on the other.) Overall, I am satisfied so far, but I haven't really put them into much yet, as I have just unpacked them. Only issue I am not really liking is the soft surface finish compared to other bumper plates. I hope they hold up over time. Changed from 4 stars to 2. Hadn't opened them all. Center bore on #25 is badly gouged. This will damage my equipment. Sold by Amazon, but being directed to CAP website, which is a broken link... App is crashing when I try to upload photo. I will try after I update the review. Let the hassle begin... Found a #55 plate .. same thing. Gouged center bore... We are going down to 1 star... I will update if this is made right... Buyer beware! Message sent to CAP with supporting evidence. If replacements are not sent ASAP, Amazon will be getting the entire set sent back. CAP is now telling me they could not verify the tracking number I gave them. I have now sent them all 9 tracking numbers, the Amazon order number, and a copy of the receipt. If there is no resolution by the weekend, (2 days,) I have no choice but to send all 370# back. If CAP won't resolve this, I hope Amazon will step in and make it right, since it is sold by Amazon. I will update if anything changes. ... show more
Reviewed in the United States on July 6, 2026 by Joseph J Raffin

  • Solid Bumper Plates for Home Gym Use
Style: ECONOMY - SPECKLED Size: 100 lb - Set
I’ve been using this set in my home gym and overall it’s a solid option. I enjoy the different colors. The plates feel durable, and the rubber coating finish does a good job protecting both the floor and the bar. They fit securely on an Olympic bar, and the steel inserts help keep everything stable during lifts. I like that all the plates have a uniform diameter, which makes them work well for things like deadlifts. It allows them to be versatile. The weight accuracy feels consistent enough for regular training, and they’ve held up well so far. There is a slight rubber smell at first, but that’s pretty typical and fades over time. Also worth noting that they may arrive in separate shipments, so don’t be surprised if everything doesn’t show up at once. I think that this is a good bumper plate set for home use that’s durable, functional, and gets the job done without overcomplicating things. ... show more
Reviewed in the United States on April 9, 2026 by Davira’s Discoveries

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