CAP Olympic Barbell - 5FT, 6FT, & 7FT Strength Training Weight Bars, Multiple Options
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Availability:
In Stock.
Arrives
Sunday, Oct 18
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Style: Classic
Size: 5 ft (60") - Chrome
Features
- 25 LB OLYMPIC WEIGHT BAR FOR STRENGTH TRAINING This 5-foot Olympic barbell features a 500 LB capacity and this compact Olympic weight bar is ideal for beginner lifters, youth athletes, and home gyms with limited space. The shorter length and lighter starting weight help develop proper lifting technique while supporting squats, presses, rows, and full-body strength training.
- SECURE, COMFORTABLE GRIP Designed with hill-style knurling that offers a balanced grip profile with a smoother feel in the hands, helping reduce discomfort during extended training sessions while maintaining reliable control for pressing, pulling, and strength-focused movements.
- SMOOTH SLEEVE ROTATION FOR BETTER BAR CONTROL Bronze bushing sleeves promote smooth rotation during presses, rows, cleans, and other lifting movements, helping reduce wrist and forearm strain while improving overall control and lifting performance.
- FITS 2-INCH OLYMPIC WEIGHT PLATES Designed with Olympic sleeves compatible with standard 2-inch Olympic plates, power racks, squat racks, benches, and home gym equipment. A versatile weight bar for strength training and weightlifting workouts.
- BUILT FOR HOME GYM STRENGTH TRAINING Manufactured from durable steel with a 100,000 PSI tensile strength rating and hard chrome finish for reliable performance, wear resistance, and long-lasting use in home gyms and garage gym setups.
Description
Classic - 7ft Bar Elite - 7 ft Bar The BEAST Pro Bar Elite - 5 ft Bar Classic - 6 ft Bar, Black One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.
Material: Alloy Steel
Brand: CAP
Item Weight: 25 pounds
Grip Type: Knurled
Product Dimensions: 1525"L x 28"W
Speaker Cutout Diameter or Length: 2 inches
Grip Size: 28 millimeters
Weight Limit: 500 pounds
Finish Type: Chrome
Sleeve Length: 9.75 inches
Item Weight: 25 pounds
Item Dimensions L x W: 1525"L x 28"W
Mounting Hole Diameter: 2 inches
Grip Size: 28 millimeters
Sleeve Length: 9.75 inches
Grip Type: Knurled
Weight Capacity Maximum: 500 pounds
Material: Alloy Steel
Finish Type: Chrome
Brand Name: CAP
Manufacturer: Cap Barbell, Inc.
Number of Packs: 1
Unit Count: 1 Count
Item Highlight: Ideal for bench press, squats, deadlifts, rows, and overhead presses in compact home gym and garage gym spaces.
Number of Items: 1
UPC: 702556304617
Model Number: OBIS-60
Part Number: OBIS-60
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Oct 18
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Classic
Size: 5 ft (60") - Black
My husband and I have had a wide variety from low to mid-range fitness and strength products over the years, so when he wanted a lower-priced Oly barbell, we thought of Cap as our experiences have overall been good with them for over 25 years. We have found that sometimes their chromed equipment has sharp edges or flakes, so we went with the 60in, Solid Bar, Black. My husband is lifting 300 pounds max - usually less - and I'm lifting 100 or under, so this bar seemed good. And it is just what we wanted. It's lighter than an official bar but heavier than a 1-inch standard bar, the black finish is attractive with no flaking or sharp edges at all. The knurling is comfortable and grippy. The sleeves don't stick, and while I don't think they have bearings or bushings, for this price, we weren't expecting any. The black finish is coming off of the sleeves in a couple small places, but for the price, we expected that. We're using it almost daily, with and without a small rack, and are completely satisfied. This is a budget-priced all-solid bar, so we didn't expect an Ohio Power Bar or something like that. We bought this bar as it will work for our needs and costs around 1/4 of the price of a value bar and about 1/8th of a price or less of a high end bar, but we don't need a high end bar. And to bring a solid bar in at this price range, there are going to be compromises, but we knew that going in. Overall if you don't want to spend too much money but don't want a hollow barbell, this is a solid option. We're getting a lot of use out of it, and plan to keep using it for years to come.
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Reviewed in the United States on December 14, 2023 by patticake
Style: Classic
Size: 5 ft (60") - Black
I've been using this bar 3-4 times a week for three years now. It is holding up well -- some of the paint / finish has started flaking off, but I don't mind as it hasn't affected my use at all. 5 foot bar can easily fit enough weight for my needs -- I use it in my tiny basement home gym. Excellent value, would recommend.
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Reviewed in the United States on July 5, 2026 by M Molter
Style: Classic
Size: 5 ft (60") - Chrome
This 5ft barbell is perfect for my bedroom “gym”. It slides under my bed and fits perfectly with some weights stored next to it. This bar is NOT meant for a bench system. The shaft is just too narrow. The middle shaft is 32.5”. The full bar length is 60”. This is perfect for at home workouts but not anything requiring a rack/ bench. It’s a compact bar, not a rackable bar. Regardless, it fits my needs perfectly. I can do squats, presses, thrusts, so much more with it. It’s a huge upgrade from my kettlebell. It’s sturdy, the grip is perfect, and it came with no scratches or anything. It is 2” thick on the ends for Olympic plates. Overall I would recommend it if looking for a compact bar, not a rackable bar.
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Reviewed in the United States on December 12, 2025 by taylor leigh
Style: Classic
Size: 5 ft (60") - Black
Perfect!
Reviewed in the United States on October 3, 2026 by Patrick Mims
Style: Classic
Size: 5 ft (60") - Chrome
The packaging caught me off guard. It looked like they didn’t have a box long enough for the barbell, so one end was sticking out of the box during shipping. Both end caps were damaged, but fortunately the barbell itself arrived without any damage. I bought the 5ft bar mainly for exercises like hip thrusts, overhead presses, and bicep curls. My 7ft olympic bar is a little too long for those movements because I’m petite. This shorter bar is much easier to handle and move around. The loadable sleeves are long enough for my needs. I can fit 35lb, 25lb, 15lb, and 10lb plates with a little room left over. One thing I was disappointed by is that the shaft is shorter than I expected, so it doesn’t fit on my squat rack. I’ll only be using it for exercises from the floor. Be aware that the dimensions listed in the product description are inaccurate, so I’d recommend double checking before buying. The overall length is correctly listed as 5ft (60inches), but my measurements are: Shaft: 32 3/4” Knurling: 10” (each) Loadable sleeve: 12” (each) Collar: 1 5/8” (each) Considering the low price, I think the overall quality is very good. The knurling and finish both exceeded my expectations. Just make sure the actual dimensions will work for your rack and intended use before purchasing.
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Reviewed in the United States on July 2, 2026 by Amazon Customer
Style: Classic
Size: 6 ft (72") - Chrome
Very strong and straight bar; nice long sleeves
Reviewed in the United States on August 31, 2026 by Aprudhol
Style: Classic
Size: 5 ft (60") - Chrome
Getting back into a regular workout routine & using my home gym. Our 7ft (45#) barbell was just too much for me to handle & my coach/trainer recommended this one in the 5 ft / 25#. It fits well on my rack & I already had the plates, etc. needed which fit great. The finish is great on it. I don't have any issues handling it or adding plates to it. The end clamps just need a little extra wiggling but they way better on this bar vs the old one. Time will tell how it holds up with rust & durability but so far, it's great. It's really helped me up my workouts & am very happy with it.
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Reviewed in the United States on March 2, 2026 by Amazon Customer
Style: Classic
Size: 5 ft (60") - Black
Exactly what I needed for home gym. I’m not hard on stuff, and this still looks like new after 5 months of regular 3x week use. I’m happy with the weight of the bar and ease of use. I wish the knurling was a little more pronounced, I really have to look at my hand position rather than just feeling it.
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Reviewed in the United States on October 1, 2026 by Alan Levey