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Bowflex Home Gym Power Rod Upgrade Options

  • Based on 1,967 reviews
Condition: New
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Availability: 14 left in stock
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Arrives Saturday, Oct 3
Order within 1 hour and 56 minutes
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Style: 310 lbs Upgrade


Features

  • Increase Bowflex resistance from 210-lbs to 310-lbs on select Bowflex gyms
  • Includes two 50-lbs power rod
  • 30-Day Warranty
  • Upgrade fits PR3000, Blaze, Extreme, Extreme SE, Extreme 2SE, Exceed, Power Pro, Sport, and Elite
  • This upgrade is designed for the following Bowflex Home Gyms: Bowflex Motivator (does not work with Motivator 2)

Description

This upgrade is designed for the following Bowflex Home Gyms:

Item Weight: 1.61 kg


Brand: Bowflex


Color: Multi-coloured


Material: Other


Tension Level: 310 pound


Brand Name: Bowflex


Number of Items: 1


Global Trade Identification Number: 13


UPC: 708447907813 708447503589


Unit Count: 2 Count


Number of Packs: 2


Included Components: Power Rod Upgrades


Item Type Name: Bowflex 310-Pound Rod Upgrade


Manufacturer: Nautilus, Inc.


Model Number: 95146


Manufacturer Part Number: 95146


Warranty Description: 30-day


Tension Supported: 310 pound


Item Weight: 1.61 kg


Maximum Weight Recommendation: 310 pounds


Color: Multi-coloured


Material Type: Other


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Oct 3

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Perfect fit
Style: 310 lbs Upgrade
I have the BowFlex Exceed. They fit perfectly. Easy to install and I can tell the olds have lost some tension.
Reviewed in the United States on August 20, 2026 by Djunct

  • Yes, you CAN upgrade the PR 1000!
Style: 310 lbs Upgrade
After my husband bought the PR 1000 he was disappointed with his leg workouts, just not enough weight. But of course we had purchased the PR 1000, which supposedly can’t be upgraded! Thanks to some comments in the Q&A section, I thought that maybe we should try adding more weight anyway. It was surprisingly easy to add this upgrade to a bowflex that isn’t supposed to be upgradeable. All you have to do is turn the rod caddy backwards and take the caps off of the last two holes! Now, if you want the back screws to go in all the way you will have to drill holes in the plastic. Also, the 5 lb weights are very close to a bracket and would have scraped against it if I had left them “as is” in the pictures I took. I have since put a few washers between the main “mast” of the bowflex and the caddy that holds the rods, so that the 5 lb rods don’t rub against anything any more. But, you could also skip all that and just remove the 5 lb weights altogether. So, in short, I was able to install the 50 lb rods on the PR 1000 without any heavy equipment. My husband is happy with the result! ... show more
Reviewed in the United States on March 10, 2020 by Tasha Yar

  • Quality and Easy To Install
Style: 310 lbs Upgrade
These are a great addition. Just wish they came in more sizes.
Reviewed in the United States on August 2, 2026 by EA

  • Great product but they dont fit. Can I return please? They are brand new.
Style: 310 lbs Upgrade
They dont fit my machine but good product, can I please return. They are brand new never used.
Reviewed in the United States on August 30, 2026 by justin hendricks

  • Pretty good rods, no instructions or screws
Style: 310 lbs Upgrade
I can't complain too much because these Bowflex power rods seem otherwise just fine. They're very stiff, even more so than my original 50 lb rods, and they seem to be quite stable when installed. I put them in my Bowflex Blaze, by the way, to bring it up from 210 lbs total to 310, using the two spare holes toward the machine side of the rod block. I'm not saying it was hard to install them, because they weren't, but there literally weren't any instructions or anything else in the box, just the two rods. No screws either, which are needed to attach the rods to the bottom of the rod block. That done, I wanted to be sure to use it in several workouts because people had noted sometime in the past, quality wasn't so good and they got rods that broke upon the first couple of uses. Not so here, they seem fine in that regard and are really stiff, which I like. As for whether they're a good value for the money? Well...hard to say because they're not cheap, but where else are these available? So I needed them, got them, no regrets. My main reason for deducting the star is the fact they were just two rods in a box, where for what I paid, they should've at least provided the screws and a little written description of how to install them. ... show more
Reviewed in the United States on July 12, 2026 by BeccaM

  • Same
Style: 310 lbs Upgrade
Same as the rods than came with it.
Reviewed in the United States on August 23, 2026 by Goodwin Family

  • Great product so far
Style: 310 lbs Upgrade
Great product, better than the original rods. It works on my XTL Pro
Reviewed in the United States on July 10, 2026 by Ana Gottshall

  • they fit
Style: 310 lbs Upgrade
solid and fit
Reviewed in the United States on July 26, 2026 by angela

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