Bosu Balance Ball Exercise Trainer, Home Gym Equipment w/Guided Workouts & Pump, 26" Inflatable Fitness Platform for Strength Training, Standing, Balancing, and Core Workout
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Availability:
In Stock.
Arrives
Friday, Jul 24
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Color: Light Blue/Black
Features
- Versatile Full-Body Workout: Combines cardio, strength, and flexibility exercises in one tool to target your entire body, improving overall fitness and helping you achieve your health goals faster.
- Strengthens Muscles: The 26-inch balance ball forces your core to engage and stabilize, effectively building strength, stability, and endurance, leading to quicker progress in your fitness journey.
- Enhances Balance & Coordination: Challenges your balance and proprioception, improving coordination, posture, and physical ability, making every workout more effective in building overall fitness.
- Suitable for Rehab & Therapy: Ideal for physical therapy, rehabilitation, and sensory integration exercises with the help of its unstable surfacing.
- Durable & Easy to Use: Supports up to 350 lbs, this balance trainer is crafted from non-slip, high-quality materials. Includes a guided workout program and an easy-to-use inflation pump for quick, customized setup.
Description
Visit the Store Visit the Store Visit the Store Other products may look the same but once you use the BOSU Balance Trainer you’ll understand why the Balance Trainer has been around for 20 years. The Balance Trainer is proudly made in the USA and it shows in quality materials and superior workmanship that goes into each Balance Trainer. The US-based customer support team is available to help. BOSU entered the exercise scene over 20 years ago as the "half ball". Those that stepped on Balance Trainer early and those that have just discovered are now loyal followers. Those followers include everyday athletes, fitness instructors, physical therapists, and professional sports teams that use the Balance Trainer to improve overall fitness and to help prevent and recover from injuries. The Balance Trainer is an easy-to-use piece of exercise equipment. It’s not until you stand on the Balance Trainer that you realize how challenging it is. The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Try more challenging exercises as fitness and ability improve. Weight training exercises incorporating the BOSU Balance Trainer increases the challenge and helps build strength faster by forcing the engagement of more muscles. The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury. Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses. Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness and acceleration. Ideal for sports like tennis, football, basketball and skiing. If anything goes wrong with your BOSU Home Balance Trainer within 90 days of purchase it's covered.
Brand: BOSU
Color: Light Blue/Black
Item Weight: 4 Kilograms
Material: Rubber
Product Dimensions: 25"L x 25"W x 8.5"H
Brand Name: BOSU
Age Range Description: Adult
Manufacturer: Bosu
UPC: 793993108500 793993108517 033149108511 616316178656
Global Trade Identification Number: 00
Part Number: BOSUR
Model Number: 72-10850-2BB
Warranty Description: 90 days
Item Type Name: BOSU Balance Trainer
Included Components: BOSU Balance Trainer
Item Weight: 4 Kilograms
Item Dimensions L x W x H: 25"L x 25"W x 8.5"H
Size: 65 cm (L) x 10 cm (W) x 10 cm (H)
Color: Light Blue/Black
Material: Rubber
Maximum Weight Recommendation: 300 Pounds
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, Jul 24
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Pink/Gray
The BOSU Balance Ball Exercise Trainer has become a staple in my home gym. Right out of the box it felt well-made and sturdy, and the 26″ size is perfect for most workouts — from balance drills to strength and core exercises. The included pump works great (no struggling with a flimsy inflator), and I appreciate that they provide guided workouts to help you get started and stay motivated. The ball holds air well and feels firm and stable when in use. Whether I’m doing planks, squats, or stability training, this trainer adds a whole new dimension to my routine and makes even simple exercises more challenging. Great for beginners and advanced users alike — and a smart investment if you want versatile equipment for home use. Highly recommend!
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Reviewed in the United States on February 21, 2026 by superx1
Color: Light Blue/Black
I’ve been using the BOSU Balance Ball for nearly ten years and can confidently say it’s one of the most reliable pieces of training equipment I own. I recently purchased additional units so multiple athletes can train simultaneously, and the quality has been just as consistent as my original. The product is well-constructed and holds up over long-term use, even with regular training demands. It’s also backed by a one-year warranty, with the option to extend under certain conditions. In my experience, though, durability has never been an issue—I’ve never needed to use the warranty. For the cost, this is an excellent value. It provides versatility for strength, balance, and core training, and is a staple in both home and professional training environments.
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Reviewed in the United States on September 11, 2025 by Brent Pourciau
Color: Light Blue/Black
I used these in college frequently as a college athlete and finally decided to buy one on my own. It is a great product that builds up your stabilizing muscles in addition to whatever muscle group you are working on
Reviewed in the United States on February 7, 2026 by Drew Ledet
Color: Light Blue/Black
I love this item and am glad I ordered it. I read the reviews from so many who had a hard time filling it up so I was prepared for a difficult time, and it WAS difficult if you placed the ball upside down on a floor or table and tried to use the pump which kept disconnecting; so I tried something a little different. I placed the trainer upside down between the ARMS of two dining room chairs; one chair facing forward and one facing backward (to try to make sure it did not fall), being very careful that ONLY the hard plastic rim was on the arms of the chairs, and taking MUCH CARE so that it would not fall down either. You do have to take care for that. It then inflated, with the given pump, very easily. It was done in about 7-10 minutes (counting the time it took to stop, place the plug in very slightly, just enough so it doesn't pop out, not too much pressure so it doesn't cause the trainer to fall on the ground by pushing too hard on it, lift the trainer and place it on the dining room table, then measure for the proper height so that you do not over inflate, carefully place it back between the chair arms, take the plug out and continue to fill to the necessary height etc.) After the second try I got the measurement right. NOTE: I only pushed the plug in a LITTLE bit, just enough to stop the air from coming out, so that it did not fall from the chair arms with the pressure of pushing on it). When I finally had the inflation right, I placed it on the table and THEN pushed the plug in all the way. If you had a person to help you (I did not) they could hold it upside down while it was being inflated. The key seems to be that nothing should be pushing on the upside down part of the ball if you want to inflate it; at least that was what I found. Pump worked great this way. Hope this helps someone. Thank you Amazon for such a Great Product!
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Reviewed in the United States on March 6, 2016 by SueW
Color: Light Blue/Black
I am a fitness enthusiast. I bought my ball on this web-site over a year ago, and I use it 2-3 times per week on average. I would HIGHLY RECOMMEND this trainer for people middle aged or older to do BALANCE TRAINING. What do I mean by "balance training"? Stand on the ball! Here's my journey. When I first "met" this ball I had not bought it yet. I saw it at the gym, and thought: "what do you do with it?" So I put it in the middle of the floor in the stretching area and stood on it (both feet). I'm reasonably fit, so my reaction was "no problem, what's the big deal?" So then I tried to stand on it with one foot and the light bulb went on! Whoa! This is DIFFICULT! Not only is it difficult I could see right away the benefits of improving the muscular strength and stability of the muscles in the foot and lower leg. Here are the basics: Put the ball round-side-down, and it is a bit easier. Put the ball round-side-up and it is more difficult! Also, if you PUMP the ball up more, it is also slightly more difficult (at the gym I go to there is always one ball somewhat "flat = easier" and one ball "round = harder"). So when I first started out, I went all-in: round-side-up. I would try to stand on the ball with one leg only and I found it quite difficult to do 20 seconds at a time. My feet and ankles were wobbling all over the place, and I had to use my arms and the non-standing leg for balance. However, I quickly improved. Within a couple weeks I was up to 30-40 seconds consistently and would occasionally go a whole minute without falling off. I would try to do 2-3 minutes cumulatively on each foot before I switched sides (falling off multiple times during the 2-3 minutes). I made a game of it. I would get FRUSTRATED if I could not last at least a whole minute at least once on each leg during my session. Fast forward 6 months or so and I'm now doing 5 minutes (cumulative) on each side, twice for 10 minutes per leg or 20 minutes total. I'm now (usually) able to do a full 2 minutes consecutively on each side without falling off - or at least I'm very frustrated if I cannot do the 2 minutes at least once on each leg. I have to concentrate very hard to maintain my balance - when I do this at home it helps if I have music on, and I let my mind wander but I (used to) put a dime or a penny on the floor and try to focus on that so I would not get distracted. I CANNOT watch TV while doing my balance training (I can, however, listen to the TV while I stare at the penny on the floor). Fast forward to 12 months and I'm still improving: I'm now able to do 5 minutes on each side (twice each, total of 20 minutes) and I rarely fall off anymore. I'm thinking: "wow, what progress I've made in one year! " My balance has improved so much I'm thinking I'm ready to be the next Great Wallenda (the people who walk on tightropes between buildings - ha ha). So I'm at the gym and I see a young woman pick up the Bosu ball and I have to watch her: She goes over, puts the ball down, does a couple squats on it and I'm thinking: "big deal!" Then she flips it over (round side down) and stands on it with one leg like I do. Then she raises her leg up behind her, grabs it with one of her free hands, and does a yoga pose! My Mind is Blown! So now I have my mission for the next year. I''m working on doing the yoga pose with one leg - MUCH more difficult than just standing on the ball with two free hands and a free leg to balance with. The progression is the same though: at first 20 seconds seemed nearly impossible, now I've progressed to (regularly) doing 60 seconds without falling off. Hopefully by the end of this year I'll be able to do it and hold it for 5 minutes at a time. I love this ball!
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Reviewed in the United States on December 9, 2018 by Paul Schaaf
Color: Light Blue/Black
So far the ball is working great! Can get some really good workouts in with it. And the kids like it too! My only complaint is with inflating it. I'm not sure if we got a faulty pump or what, but I was unable to pump it up completely with the provided pump. I would get it maybe 75% pumped, which itself took over 30 minutes of non-stop pumping, which was a good workout itself! Then no matter how long/hard I would pump it, it didn't seem to inflate anymore. Finally, I gave up using the provided pump, and instead used a medium/large sized manual air bump that I had laying around (that you would use to pump up bike tires or a ball - with a needle). That worked great! I was able to finish pumping it within a couple of minutes. Again, I don't know if we had a faulty pump, but if not, it'd be nice if they could improve it to make it easier to use. Only giving 4 stars due to the pumping experience.
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Reviewed in the United States on November 26, 2025 by Amazon Customer
Color: Light Blue/Black
I usually use a Bosu at the gym and physical therapy. At the start of the pandemic, I thought I might be extravagant in buying one for home use. I also didn't know how long the gyms would be closed! From March through September I've been working out at home without the Bosu, but in September I needed to go back to physical therapy. Sure enough, they gave me exercises involving the Bosu! I decided it was time to buy my own so I could be consistent with my PT routine at home. I'm so happy I got it! It's easy to setup and I slide it under my elevated sofa when I'm done, though you could also hide it under a bed if you wanted to, if you don't have the luxury of a proper home gym area. I've been working out in my living room. I have to admit, I refuse to use the manual pumps and this is not my first inflatable piece of equipment. I have to balance balls that I take with me when I travel, so I have a little portable electric pump. The Bosu inflated quickly with the pump. I can't say how easily it inflates with the manual pump it comes with. Some users say it doesn't come with the DVDs and wall chart promised. They don't read directions. It doesn't come with hard copies, it comes with digital copies. Inside the box are the Owner's Manual, directions for extending your warranty, and directions for downloading your free DVD download and free wall chart. I actually like this better than it coming with the hard copies—The poster would be folded and creased and the DVD would be subject to break. You can keep the digital copies on your phone, your computer, your tablet, or all of the above. It's quite convenient. Also, when you log on to the Bosu website, you can CHOOSE which of several DVD options you'd like to use your promo code for. Again, pretty sweet. All and all, I'm very happy with this purchase and highly recommend using a Bosu with supervision. If you're purchasing the Bosu and have never worked on one with a therapist or trainer before, be cautious. Doing an exercise carelessly or incorrectly may result in injury. This is a device that's meant to push your balance abilities, so falling or rolling your ankle or wrist are all risks that come with using this unsupervised.
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Reviewed in the United States on November 3, 2020 by Altair Rasco
Color: Blue/Green
A high price for what you receive. Most of the negative reviews here are accurate. The overall weight of the product and the construction appear robust. However, the product is very difficult to fill. I was unable to fill it completely using the supplied pump. The hand pump is very, very cheap. It is ineffective for filling the ball. Air leaks from the pump as well as the fill valve while you are trying to pump up the product. It is slow going and took well over 10 minutes of pumping with air leaking out continuously from the pump as well as the "valve". The pump falls out many times and as you try to fill as the pressure builds, the leaking pump and valve get worse. I was able to get the ball to about 9" of height but, there is no real way to tell. Measuring the height of a round object at its peak requires a long level and some dexterity to say the least. Propping it against a wall to measure it is about all you can do and that is a hit or miss proposition if the base inst square to the wall. I am reading in the reviews the ball does not hold air. I wouldn't doubt this as the "valve" is just a hole in the bottom that requires a push in plug that is easily lost. This is another problem because after 10 minutes of pumping, the air rushes out when you remove the pump and try to install the cheap push in plug. You have to scramble to get the plug in as the air is rushing back out much faster than it goes in. I really wonder where the "thousands" of positive reviews came from. If you cant effectively fill it up, how can it actually reviewed? The pump and fill plug assembly are poorly designed and not effective. I would pass on this product. For what it costs you would expect a MUCH better way to fill and seal it. I do not think the plug will hold air for long.
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Reviewed in the United States on July 18, 2025 by Ali