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BootySprout Hip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance

  • Based on 347 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, Feb 23
Order within 1 hour and 29 minutes
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Style: Classic


Color: Black


Features

  • HIP THRUSTER WORKOUT: The glutes are one of the largest muscle groups in your body and require heavy resistance to see results. Our glutes trainer provides the easiest and safest way to perform high-resistance hip thrusts or glute bridge exercises. For additional resistance, purchase our 45- and 75-lbs bands.
  • GLUTE ISOLATION: This exerciser works out your glute muscles to tone and strengthen your booty. It isolates the three main gluteal muscles, making it a great complement to weightlifting, running, swimming, and other fitness routines.
  • EASY-TO-USE EQUIPMENT: The BootySprout resistance hip thrust is a simple exercise anyone can perform. Whether you are a fitness veteran or just starting your fitness journey, this machine can make a great addition to your home gym.
  • BOOTYSPROUT: At BootySprout, we believe in thoughtfully designed, high-quality products that people cant help but include in their lives. The journey begins and ends with the customer. When brands spend enough time with their customers, magic happens.

Brand: BootySprout


Color: Black


Material: Alloy Steel


Product Dimensions: 29"D x 25"W x 7"H


Maximum Weight Recommendation: 400 Pounds


Handle Type: ‎bar handle


Manufacturer: ‎BootySprout


UPC: ‎810061709787


Item Package Dimensions L x W x H: ‎30.9 x 29.6 x 7.4 inches


Package Weight: ‎15.06 Kilograms


Item Dimensions LxWxH: ‎29 x 25 x 7 inches


Brand Name: ‎BootySprout


Warranty Description: ‎30 Day


Model Name: ‎Booty Sprout


Suggested Users: ‎unisex-adult


Style: ‎Classic


Included Components: ‎1 machine with NBR foam backrest


Sport Type: ‎Body Building


Date First Available: May 22, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Feb 23

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Great trainging for glutes
Style: Classic Color: Black
Effective Glute Training: The BootySprout machine is specifically designed for hip thrusts, allowing for safe and effective glute training with up to 400 pounds of resistance. Progressive Overloading: The machine comes with resistance bands that can be adjusted to increase the weight as you get stronger, enabling progressive overloading and continued glute growth. Easy to Use: The BootySprout is simple to operate, requiring minimal setup time and effort. A workout takes only 10-15 minutes, making it a convenient addition to any fitness routine. Portability and Storage: The machine is collapsible, weighing only 26 pounds and folding up to 2 feet 1 inch x 2.5 feet x 7 inches. It can be easily stored under a bed or in a closet. Safety: Resistance bands are a safer method for hip thrusts with high weight, eliminating the risk of heavy dumbbells or barbells causing injury. Durability: The BootySprout is constructed with durable materials, including powder-coated steel, industrial-strength hinges, and high-quality resistance bands, ensuring a long lifespan of 20+ years. Fun and Engaging: Hip thrusts are a fun and engaging exercise, and the BootySprout machine makes it easy to incorporate them into your workout routine. No Assembly Required: The machine comes pre-assembled, eliminating the need for additional setup or installation. Non-Marking Foot Pads: The BootySprout features non-marking industrial-strength rubber foot pads to protect your floors during use. Overall, the BootySprout Hip Thrust Machine offers a convenient, safe, and effective way to target and strengthen your glutes with high resistance training. ... show more
Reviewed in the United States on December 30, 2024 by Starus

  • Useful for a few dif exercises!
Style: Classic Color: Black
I’ve had it for a little over 2 weeks so i’ve had the chance to use it for a bit of lower body days, and i love it! I can use it for Rdls, split squats, sumo deadlifts and ofc hip thrusts. Let me know if you guys think of any others to use this machine for! You can get creative and it feels really sturdy. I was worried about storage as I live in a small area, but when i fold it up it’s about 2-3 inches in width so i can slide it inbetween my table and wall when not in use. Overall this product was worth its money and it’s easy to set up and adjust the weights. I feel like I can use this and my bike and not worry about finding a different gym depending on where i’m living. ... show more
Reviewed in the United States on October 22, 2023 by Deborah Reeves

  • Durable and good value
Style: Classic Color: Black
Fairly good workout for a hard to reach muscle group for a reasonable price. Super convenient to slide it under a bed when not using. Gets the job done.
Reviewed in the United States on August 19, 2025 by Erik

  • Love it!
Style: Classic Color: Black
I love this. Easy to store and pull back out and set up easy easy! My only issue is im almost too short and 5'3 it makes it a little hard to get situated on it at first but it still works for me. Definitely gives a food workout!
Reviewed in the United States on September 4, 2025 by banrs89

  • Pancakes no more
Style: Classic Color: White
My wife wanted one, I said no. So we compromised and got one. She said she has a pancake booty. Everyone likes pancakes except fitness influencers, hence why we now have one. It’s solid and does its job. Good for a quick workout. At least it folds up nice so it can sit on the side of the garage like the other stuff. ... show more
Reviewed in the United States on June 4, 2025 by Samantha Jackson

  • Love!!
Love!!! Just what I was looking for! Easy to set up and use!
Reviewed in the United States on January 6, 2026 by Sandra Carvajal

  • Disappointed
Style: Classic Color: Black
I was really excited to try the BootySprout, and the first use went well—it felt sturdy and worked as expected. But after folding it up for storage just once, the foot board came off, and I noticed two screws were missing. It’s frustrating and disappointing to spend money on something that falls apart so quickly. I expected better quality and durability, especially for a product meant to handle resistance and body weight. Definitely not what I hoped for. ... show more
Reviewed in the United States on June 25, 2025 by Shay

  • Excellent product
Love. Also use for split squats
Reviewed in the United States on November 9, 2025 by Kelly C.

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