BeneLabel Wall Mount Heavy Bag Hanger, Heavy Duty Punching Bag Stand, Boxing Bag Bracket for Home Gym Indoor Outdoor, 800 LB Capacity
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Availability:
In Stock.
Arrives
Saturday, Mar 28
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Color: 13-17" Height Adjustment
Features
- CUSTOMIZE YOUR WORKOUT: The punching bag hanger lets you adjust the length from 17 to 25 inches and the height from 13 to 17 inches to suit your space and preference. You can hang your heavy bag at the optimal distance and height for maximum comfort and performance.
- BUILT TO LAST: The punching bag bracket is made of premium metal that resists rust, corrosion and wear. It can support up to 800 pounds of weight without bending or breaking. The smooth surface and rounded edges prevent scratches and injuries.
- INSTALL IN MINUTES: The boxing bag wall hanger comes with everything you need to mount it on a concrete wall or a wooden beam. It has 6 pre-drilled holes for easy alignment and installation. Just use the included wood screws or expansion bolts to secure it firmly and attach your heavy bag with a carabiner (not included).
- VERSATILE AND COMPATIBLE: The punching bag mount is compatible with most types of heavy bags, including boxing bags, punching bags, speed bags, MMA bags, Muay Thai bags and more. It is ideal for home gyms, garages, basements or any indoor or outdoor space where you want to practice your favorite contact sports.
- GOOD SERVICE: If you have any questions about this punching bag hanging kit, or there is a problem with the product quality. Please contact us and we will give you a satisfactory solution within 12 hours.
Item Package Dimensions L x W x H: 17.64 x 13.82 x 3.31 inches
Package Weight: 4.9 Kilograms
Item Weight: 4 Kilograms
Brand Name: BeneLabel
Warranty Description: 2
Model Name: Black
Color: 13-17" Height Adjustment
Material: Metal
Suggested Users: unisex-adult
Manufacturer: BeneLabel
Part Number: BHBC-10
Included Components: 6 wood screws, 6 expansion sleeves
Date First Available: December 9, 2022
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Mar 28
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: 13-17" Height Adjustment
I got this for a 150lb, 6-foot heavy bag for practicing Muay Thai. I installed it by connecting two studs using 3 pieces of 2x4 and attached the hanger to the connecting pieces. From there the installation was straightforward and the included hardware has been sturdy. The hanger has a quality feel to it based on the weight. I installed it in my laundry room where there's plenty of space, so I like that I could potentially swing the hanger to the side to minimize the footprint of the heavy bag, even if I haven't felt the need to do so yet.
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Reviewed in the United States on December 15, 2025 by Wayne
Color: Adjustable length 17"-25" with Chain Buckle
Sturdy, easy to install, and confess with all the mounting equipment you'll need. 👍
Reviewed in the United States on November 14, 2025 by Lady T. Lady T.
Color: Length Adjustment 17-25
I'm using it with Goplus 110 pound bag and Meister 250 pound spring and it has been doing good so far. I did drill the holes from what I measured to be 5/16" to 1/2", the 5/16" was simply too small. I wanted the larger threads to grip strongly onto the 2" x 10" (1.5" x 9-1/4" actual) x 24" board. I used 1-1/2" long x 1/2" thick bolts to mount to the 2x10 along with 1/2" washers. To mount this to the wall, I used 5" LedgerLOK screws to get beyond the board, drywall, and into the studs. Be absolutely sure you screw into the studs the first time. Don't assume the studs will be perfectly 16" on center, you must account for this. Get a magnet set for about $10 or stud finder and thin tape to mark the studs to determine if they are 16" on center or make adjustment. Then, you can make all the marks on the 2"x10" board, pre-drill the board, and screw to the wall. Be sure when you get the 2x10 or 2x12 you get the straightest board that isn't splitting at the ends or cupping. I can tell this setup is far better than the provided hardware, this setup is solid, and can really take a punch and makes me more productive in my training. I also painted the board black to give it a nice finish. Take the time to make it look nice. I also used the 2x10, bolts, and washers for a LoGest 60066J sit-up bar right beneath which is out of the way. This is a decent hanger if you really can't or don't want a ceiling hanger. You will need to take the time to get all the extra stuff to make it just right.
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Reviewed in the United States on September 6, 2025 by Jason Jason
Color: Length Adjustment 17-25
Added a heavy duty spring to absorb much of the energy. Provided hardware/fastners was quality. One spot where the weld could have been better/completed, which will result in premature failure.
Reviewed in the United States on August 27, 2025 by Amazon Customer
Color: 13-17" Height Adjustment
excellent so far. Installation was a breeze. I have a large water drop bag that is brutally heavy. At full extension, both lateral and vertical, this structure doesnt even flinch at holding the bag affter long hard sessions. One month so far. lets hope it stays that way
Reviewed in the United States on November 27, 2025 by Amazon Customer
Color: Adjustable Heights & Length 17"~25" ...
The mount works well its just not really useable at the full extension with a heavy bag. I feel like it would work better with a taller ceiling because even if you only plan on it being the lowest height possible you have to have enough room between the ceiling and the mount to slide it in place. Otherwise your best bet is probably to figure out the height you need the bag at then take 5-6 inches off of that because of the stretch in the spring. After you have the height and extension figured out assemble the mount how you want it and then mount it to the wall. This may be far easier to do if you fix the mount to a board and then bolt that board to the wall (the mount would only be able to grasp a stud on one side without doing this). There were also no instructions in the box just a little piece of paper showing what bolts to use for wood and what for concrete. Overall not a bad mount just really requires more than it should but it was way more affordable than the other ones I saw when I purchased it.
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Reviewed in the United States on January 24, 2025 by Chris
Color: Adjustable Heights & Length 17"~25" ...
Purchased for Aquabag 120#. This product is very good quality.
Reviewed in the United States on March 16, 2026 by Jordan Gaul
Color: 13-17" Height Adjustment
Soporta mi saco de boxeo de 100 libras muy bien. Gracias
Reviewed in the United States on March 1, 2026 by Franco M.