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BalanceFrom

BalanceFrom Puzzle Exercise Mat 1/2" Thick, EVA Interlocking Foam Floor

  • Based on 60,528 reviews
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Availability: In Stock.
Fulfilled by Spreetail
Arrives Friday, Oct 16
Order within 6 hours and 54 minutes
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Color: Grey


Style: 1/2” Thick, 144 Square Feet


Features

  • Complete Coverage: 36 foam tiles with 72 end borders provide 144 sq. ft. of cushioned flooring in a home gym, garage, basement, playroom, daycare activity area, and yoga or Pilates studio
  • Comfort and Protection: 1/2-inch thick high-density EVA (ethylene vinyl acetate) foam cushions your spine, hips, knees, and elbows on hard floors for safe and comfortable workouts or play
  • Slip-Resistant Design: Double-sided non-slip surfaces prevent slipping, keeping the mat securely in place during exercises, stretching, warm-ups, martial arts drills, or playing sessions
  • Moisture-Resistant & Easy to Clean: Foam tiles resist moisture and clean easily with soap and water, keeping your flooring hygienic after spills or sweat and maintenance quick and simple
  • Lightweight and Portable: Light construction allows fast assembly, easy repositioning, and convenient storage; each tile measures 24 x 24 x 0.5 inches, total weight 30 lbs.

Description

Working out is already enough of a challenge without having to do it on a hard, cold floor. With the 144 Square Foot Interlocking EVA Foam Exercise Tiles from BalanceFrom Fitness, you get a large area of thick padding so you can complete your set of crunches and other exercises without unnecessary pain. Made from high-density EVA foam, this 1/2-inch thick floor mat comfortably cushions your spine, hips, knees, and elbows on hard floors. The double-sided non-stick surfaces have excellent slip resistance to prevent injury and hold the mat in place. The moisture-wicking technology repels any sweat or spilled liquids that could cause a smelly or stained mat. When the times come for a cleaning, the process is as easy as rubbing down the mat with warm water and soap. The lightweight design makes setting up in your home, gym, or daycare a breeze. With 36 24 x 24-inch exercise tiles with interlocking edges and 72 end borders, you get 144 square feet of durable support. You will never worry about having body pain or bruises from doing your workout routines on the hard floor again. Never settle for uncomfortable stretching or painful planks again. The 144 Square Foot Interlocking EVA Foam Exercise Tiles from BalanceFrom Fitness is a straightforward option for anyone that needs some extra padding.

Color: Grey


Material: Ethylene Vinyl Acetate (EVA)


Brand: BalanceFrom


Special Feature: Durable, Slip Resistant


Shape: Square


Brand Name: BalanceFrom


Global Trade Identification Number: 85


UPC: 859113006085


Manufacturer: BalanceFrom - Exercise & Fitness


Number of Items: 1


Included Components: 36 pieces puzzle mats


Item Type Name: BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for Exercise, MMA, Gymnastics and Home Gym Protective Flooring


Item Weight: 30 pounds


Model Number: BFPM-6PKGY


Manufacturer Part Number: BFPM-6PKGY


Unit Count: 144 Square Feet


Color: Grey


Shape: Square


Pattern: Solid


Material Type: Ethylene Vinyl Acetate (EVA)


Product Care Instructions: Water,Soap


Material Type Free: Rubber Free, Plastic Free, Metal Free


Additional Features: Durable, Slip Resistant


Room Type: Home Gym


Item Highlight: Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Gray, 24 in x 24 in x 1/2 in, 144 Sq Ft-36 Tiles


Item Thickness: 0.5 inches


Item Dimensions L x W x Thickness: 288"L x 288"W x 0.5"Th


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Oct 16

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Covered our entire basement, perfect for a toddler play space!
Color: Grey Style: 1/2” Thick, 144 Square Feet
We ended up buying three boxes of these BalanceFrom foam tiles and were able to cover essentially our entire basement with them. It completely transformed the space and has been one of the best upgrades we’ve made, especially with a toddler running around. The 1/2” thickness provides a really nice amount of cushion. Our toddler is definitely accident-prone, so having a softer surface over the basement floor gives us some extra peace of mind when the inevitable trips and tumbles happen. It’s cushioned enough to soften falls and make sitting or playing on the floor much more comfortable, but it still feels firm and stable to walk on. Installation was surprisingly easy considering how large of an area we covered. The 24” x 24” tiles go down quickly, interlock nicely, and make it easy to customize the layout around the room. I also love that if one section ever gets damaged, we can replace individual tiles instead of having to redo the entire floor. The gray is neutral and looks much cleaner and more finished than I expected from interlocking foam flooring. It works especially well in a basement because it creates a comfortable, usable surface without the expense or commitment of installing permanent flooring. These are foam rather than heavy-duty rubber gym tiles, so I wouldn’t expect them to perform like commercial gym flooring under extremely heavy equipment. For a home gym, basement, kids’ play area, or multipurpose family space, though, they’ve been fantastic. After covering such a large area with them, I’m extremely happy with the quality and value. Between the cushioning, huge amount of coverage, easy installation, and added protection for our accident-prone toddler, they’ve been absolutely worth it. I would definitely buy them again. ... show more
Reviewed in the United States on September 25, 2026 by Jill
    • Great quality
Color: Grey Style: 1/2" Thick, 24 Square Feet
It's hard to write a product review when the delivery is 5 days and maybe more. I think Amazon does an amazing job with logistics but 5 days. Somebody should get demoted or the seller should be cancelled from selling on Amazon. If it's trucking company they should be penalized for two months for poor performance. Nothing will be done unfortunately. Update I change to 5 stars. I don't know how to leave a picture. My tracking data told me about 9!21 but the package came on 9/17 only 1 day late. The tracking data told me out for delivery yet the next data was still out of state at a distribution center. I wasn't sure what was happening. I had a 260 pound station bike in the middle of the living room ready for gym pads move to a permanent location. When I got the Matt's the were great. They looked good, performed well and there was good value for the money. I try to understand the logistics. Most of my merchandise comes on time in good shape. ... show more
Reviewed in the United States on August 17, 2026 by Mitchell Family
    • Great For Kid’s Play Area + Easy to Clean!
Color: Grey Style: 3/4" Thick, 24 Square Feet
We recently transformed our basement into a play area for the kids. Concrete is cold and uninviting so we got these mats for the floor. I saw some in Home Depot but they were more expensive and not to mention a lot thinner. My wife told me to check out Amazon instead and that’s where I came across these. You get more bang for your buck and they’re thicker. We got several packs in blue and it definitely livens things up. It’s very easy to set up, you just fit all the pieces together. There were a few corners that had to be trimmed but that wasn’t a big deal at all. We got the entire floor done in less than 30 minutes. All in all, a very good product. It does get dirty though and since our son likes sitting and playing on the floor, we make an effort to clean the mats regularly. We usually start by vacuuming the area, then we use a cleaner. We have a mop with a microfiber pad and that works great at accumulating all the gunk. The head swivels too so we can easily clean the corners and edges. It depends on our schedule but we usually mop it with cleaner every 2-3 days. Sometimes, if there’s just a small mess we’ll use plain water. Pros: 1) The foam mats don’t have any noticeable smell even when you take it out of the packaging. It was something that we were worried about at first but now it seems like that was unnecessary. 2) You can trim the mats easily with a pair of scissors. That’s what we did near the door since it needed a gap in order to close. You can probably also use a utility knife or something similar…the foam material isn’t that hard to cut through at all. 3) I kind of mentioned this earlier but these mats are much more affordable than what you can find in stores. We spent less than $50 for the basement area and that’s a deal. 4) They serve as a great insulator. Our son likes to run around and jump and these mats do a great job of absorbing it all. I’m so glad I didn’t go with the thinner ones from Home Depot. 5) We didn’t do this but you can easily create a checkered pattern if you purchase the mat in two colors. 6) The foam mats are very soft and comfortable to walk and play on. Cons: 1) The mats kind of get slippery if you’re wearing socks so we always tell our son to take them off before playing. Better safe than be sorry… 2) You have to play with the foam pieces a bit to line them up exactly the way you want for edges. 3) Sometimes the pieces will come apart when our son is running up and down. He actually fell down once beacuse of that but luckily he took it with stride. Now we always make sure to watch him when he’s playing. 4) There was a layer of dust/debris on the foam mats out of the packaging so we had to wipe them all down with a bit of water and soap before putting them together. I would recommend that you do the same. ... show more
Reviewed in the United States on September 5, 2020 by Trochon Christian
    • Good for home gym
Color: Black Style: 3/4" Thick, 96 Square Feet
Review Image by Zainna
These mats serve their purpose and were good enough for what I needed them for. My parents actually have the same ones in their home gym and have had them for about three years with moderate use, and they’ve held up well. They interlock nicely, were extremely easy to put together and are a fair quality. They are not extremely heavy duty, more like a thicker foam, but they are still durable enough for a typical home gym setup. I also appreciated the size, I got the 96sqft coverage .8 thickness it came with 24 squares. I used all 24 to cover my small home gym area. One thing to be mindful of is if you are installing them in an unfinished basement or a new build. I would recommend making sure the floor has been thoroughly swept and mopped first. The mats are black and tend to hold onto dust, so you will notice footprints easily if dust gets tracked onto them. ... show more
Reviewed in the United States on March 4, 2026 by Zainna
    • Exactly what I needed
Color: Grey Style: One Inch Thick, 24 Square Feet
Review Image by Chadzing
I needed an exercise mat that could be configured so that I could do the type of exercising to music that involves moving side to side and backwards and forward. I also wanted a mat that I could store when not in use. Most importantly, I needed a very thick, dense mat that would reduce impact on my knees and feet. This mat filled all check boxes. It assembles very quickly and easily and stores out of sight behind a loveseat in the box it came in. The thickness and density were all that I hoped for, and I have plenty of room to move to my exercise videos. I was concerned this might be the kind of material that never loses its chemical smell, but this mat only had a faint smell when first taken out of the box that dissipated in little time. I highly recommend this exercise mat. ... show more
Reviewed in the United States on October 5, 2025 by Chadzing
    • Exercise Mat that Springs Back
Color: Black Style: 1/2” Thick, 144 Square Feet
Product as described. Easy to assemble, reduces knee and feet pain, versatility for creating different patterns, and a good value for the money. Will be purchasing again.
Reviewed in the United States on September 9, 2026 by Voxel and Fiber Labs
    • Great if you're considering a home gym
Color: Black Style: 1/2" Thick, 48 Square Feet
If you are looking for something better than a rollable mat for your home gym setup, then this is the perfect product. It's good material and I've been able to do planks and roll an ab wheel on it with no problem. It's more sturdy than you would think and it's very easy to assemble and disassemble. Would absolutely recommend. ... show more
Reviewed in the United States on September 17, 2026 by LTT
    • long term condition ... worth a try.
Color: Grey Style: One Inch Thick, 24 Square Feet
These are great. I've ordered both this grey and the blue ones. because I'm old and have sensitive feet I flipped them over and use them on my patio (the points hurt my bare feet). Over the time I've had them, 1st order about 2 yrs ago or so, they have held up great. This year we are having extreme temps (hovering in the 115 range --- my plastic sprinkler melted) and for the 1st time my feet want to stick to the dry mats. Once my dog is playing in the water the mats are cooled down enough no more sticking. ... but again, they are holding up wonderfully. ... show more
Reviewed in the United States on July 27, 2026 by Trish M

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