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BalanceFrom Steel Frame Dip Station with Adjustable Height, 500 Pound Weight Capacity – Upper Body Workout Home Gym Equipment for Triceps, Push & Pull Ups, Leg Raises, and Bench Press

  • Based on 4,117 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Spreetail

Arrives Saturday, Oct 17
Order within 18 hours and 51 minutes
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Color: Red


Features

  • Versatile Dip Stand: Supports dips, pull-ups, push-ups, leg raises, bench press, and more to target triceps, chest, shoulders, and core; complete upper-body strength workouts at home or gym
  • Strong & Stable Construction: Built with heavy-duty steel and non-slip foot pads for solid stability, durability, and safety during every workout, even under intense training sessions
  • Adjustable Height: Customize the station from 40 to 51 inches tall to match different exercise styles, user heights, and training needs, providing flexibility for beginner and advanced athletes
  • Comfortable Grip Handles: Foam-padded handles designed to increase friction, prevent slipping, and minimize hand fatigue, allowing you to maintain longer, safer, and more effective workout sessions
  • Compact & Heavy-Duty Build: With dimensions of 29.52 in. x 27.95 in. x 40.1551.18 in. and a 500 lbs. user capacity, this dip bar station is compact yet powerful for home gyms with limited space

Description

Overview: Dips are a bodyweight exercise that develops the triceps and other upper-body muscles. The exercise begins when you hold on to parallel bars with your arms straight. You then bend your elbows until your upper arms are parallel to the ground before driving up to the starting position. Dimensions: Height is 40.15-51.18 inch, with damsons of 27.95" wide and 29.52 long. Design: Made of heavy duty steel with improved structure design for safety, weight capacity: 500 Pounds. Non-slip foot pads protect the floor and ensure your safety, foam padded grip handles increase friction and minimize your hand fatigue. Perfect for bar exercises, dips, pull ups, push ups, leg raise, bench press and more. Warranty: All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. AT A GLANCE: - Improved design - Non-slip foot pads - Adjustable height - 2-year warranty

Brand: BalanceFrom


Material: Alloy Steel


Color: Red


Product Dimensions: 29.52"L x 27.95"W x 51.18"H


Handle Type: Fixed


Brand Name: BalanceFrom


Included Components: Dip Station


Manufacturer: BalanceFrom


Number of Items: 1


Unit Count: 1 Count


UPC: 810963032952


Global Trade Identification Number: 52


Item Type Name: Dip Station


Model Number: BFDB-1YLParent


Part Number: BFDB-1YLParent


Warranty Description: 2-Year Warranty


Maximum Weight Recommendation: 500 pounds


Warranty Type: Limited


EU Spare Part Availability Duration: 2 years


Assembly Instructions Description: Instructions for assembly required.


Material: Alloy Steel


Color: Red


Handle Type: Fixed


Item Dimensions L x W x H: 29.52"L x 27.95"W x 51.18"H


Item Weight: 25 pounds


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Oct 17

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Awesome quality
Color: Yellow
For the money these are not bad at all. Solid construction, super easy to assemble, nice foam padding on the bars, and the spring loaded knobs for the height adjustment are really well made and functional compared to a lot of the cheap ones you normally get. Highly recommend especially if your focus is dips. ... show more
Reviewed in the United States on March 29, 2026 by King Seamus

  • great dip machine, a little wide set though, so probably best for wider shoulder people
Color: Gray
This is a great dip machine. Its actually my second bar. I had one of the loop style bars, and it worked ok, but it was a little low to the ground, even at the highest setting, so it was difficult to get full extension. This machine goes together fairly easily, and it comes with the tools needed, though it would be faster with real tools. The bars are set a little wide, and this could put your shoulders in a bad situation, if you go too fast. I have previously injured a shoulder from doing dips too fast, so I am acutely aware of the danger. For me the wider grip is a subtle reminder to mind my technique. I really like the potential height for this bar. It allows me to get full extension, and I do a knee raise at the end which allows me to get full shoulder rotation, which really seems to put extra emphasis on my upper chest at the top of each rep. I am 210 to 220 and about 6'0" tall (short legged). This machine feels stable and durable for my size. I love the setup, and I am glad my son talked me in to giving him my previous loop bar. I keep this at my office and I hit dips about every 1.5 hours. ITs a nice little refresher from sitting at my desk. My wife appreciates what it does for my chest and shoulders as well. ... show more
Reviewed in the United States on March 20, 2023 by trbizwiz

  • Pretty good, happy so far.
Color: White
About what I expected for the price and honestly if I didn’t know, I’d think it was closer to the $100 range. Easy to assemble, welds look decent, frame itself is sturdy and doesn’t rock or move. My only concern is when the handles are towards the top of their range, they flex a little more than I’m comfortable with. Might just be a me probably as I’m 6’6” about 245. Other than that it’s been a great addition to the home gym and is pretty versatile. ... show more
Reviewed in the United States on January 2, 2026 by bsmith

  • Worth it
Color: Gray
Easy to assemble, solid
Reviewed in the United States on July 28, 2026 by Red Shredder

  • Great Product for the Money!
Color: Red
This is a nice addition to my home gym and doesn’t come with a large footprint. Relatively easy to assemble, fitting the tube covers onto the base was surprisingly a bit difficult as it was a tight fit and I had to stretch them out. However, the rest was relatively easy to assemble. This is a very sturdy piece of equipment for the price, as I tried it out with a chain belt with a 10 lb. plate, and plan on going up. I’m about 5’11, well built, certainly above average in the shoulders but I’m not the biggest guy. I didn’t find the grips to be way too far apart like a lot of the reviews, but could see it being a little wide for those that are slight of build. This targeted my chest and triceps well and is a great product! It looks great, is high quality for the money and will get the job done! Be sure that the lock pins are lining up and fastened tightly. ... show more
Reviewed in the United States on March 16, 2022 by Josh

  • Missing welds
Color: White
It came with missing welds on the parts that hold the adjustor knob in position. One knob is already bent even before use. This makes it unsafe to use as is. Based on the other reviewers comments I don't plan on returning it since that would be a hassle. I'll just add a new hole in the steel and slide a bolt through it and not use the knob, since I plan on using it in a single configuration for dips. This explains why it is so inexpensive. ... show more
Reviewed in the United States on August 7, 2026 by Michele LeTourneur

  • Slightly wide for females
Color: Red
Exactly as pictured. Very sturdy. Appears good quality. Holds weight well. No ability to change width and could be shorter width for females, but overall it is effective for what is was purchased for. Grips are comfortable.
Reviewed in the United States on January 11, 2026 by Nichole Kretz

  • Very well constructed
Color: Yellow
Extremely easy to assemble, I used two 1/2 socket wrenches both with 17mm sockets (see pics). I am 60 yrs old and this is my 46th year lifting and this is a great piece of equipment and affordable. Only problem for me is dip handles are a little further out for and are not adjustable. Due to right shoulder issues it’s a little uncomfortable but not equipments fault I’ll just have to make do. Fit well in my shop that doubles as a gym. Highly recommend. Also recommend having a magnetic tray or something to put all screws and bolts in so none run away from you. ... show more
Reviewed in the United States on February 8, 2025 by Makescents

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