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Ankle Resistance Bands With Cuffs for Working Out, Kickbacks, Hip, Leg and Glute Exercise - Training Poster Included - for Women

  • Based on 1,671 reviews
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Availability: 20 left in stock
Fulfilled by Amazon

Arrives Monday, Nov 3
Order within 18 hours and 22 minutes
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Color: Purple


Features

  • [ANKLE RESISTANCE BANDS FOR WOMEN] Our ankle strap padding is made from a high quality neoprene material that wraps around your ankle in unparalleled softness and comfort. The matching three resistance bands are made of 100% pure natural latex, which is safer than regular synthetic latex. Best of all, the cool purple training poster we provide is easy to follow even for beginners!
  • [MULTIFUNCTIONAL RESISTANCE BANDS WITH ANKLE STRAPS] Our resistance bands for working out women can shape the perfect buttocks and legs, are an ideal choice for kickbacks, leg mountain climbers or lunges. What a perfect alternative to glute workout equipment. Say goodbye to boring workouts and hello to a diverse range of ankle-supported exercises that will make you feel like a fitness superstar.
  • [PORTABLE ANKLE BANDS OF CUFFS FOR WOMEN] Our ankle cuffs with resistance bands for women set weighs just 1.4 pounds and comes with a pink carrying bag, are lightweight and portable. Whether at home, in the gym, in the office, outdoors or on the go, making them the perfect addition to your gym bag. Get ready to sculpt your derriere into a work of art and become the envy of gym-goers everywhere!
  • [RESISTANCE BAND GRAVITY FOR WOMEN] Our ankle band cuffs are designed with 3 different levels of tension to accommodate various fitness levels. Whether it's the light pink band (10lbs), the light purple band (20lbs),or the dark purple band (30 lbs), all resistance bands can be used individually or any combination, you can always find the one that's 'just right' for you.Our ankle resistance bands are your one-way ticket to bootyliciousness.
  • [COFOF ANKLE RESISTANCE BANDS] We are always committed to allowing buyers to buy high-quality products while enjoying perfect services. Our Ankle Resistance Band Kit includes 2 Ankle Straps, 3 100% Natural Latex Bands, 1 Instruction Guide, 1 Training Posters and 1 Mesh Carry Bag. If you have any questions, please feel free to contact us.

Brand: COFOF


Material: 100% Natural Latex & Neoprene


Color: Purple


Sport: Pilates


Included Components: 1 Training Posters, 2 Ankle Straps, 3 100% Natural Latex Bands, Carry Bag, Instruction Manual


Brand: ‎COFOF


Material: ‎100% Natural Latex & Neoprene


Color: ‎Purple


Sport: ‎Pilates


Included Components: ‎1 Training Posters, 2 Ankle Straps, 3 100% Natural Latex Bands, Carry Bag, Instruction Manual


Recommended Uses For Product: ‎Gym Workout, Home Exercise, Outdoor Fitness, Travelling


Special Feature: ‎Adjustable Resistance, Ankle Protection, With Poster


Unit Count: ‎1.0 Count


Model Name: ‎Ankle Resistance Bands


Product Dimensions: ‎12.6"L x 6.1"W


Style: ‎Womens


Tension Level: ‎10-60LBS


Number of Resistance Levels: ‎3


Manufacturer: ‎COFOF


UPC: ‎746205388979


Item Package Dimensions L x W x H: ‎10.51 x 5.79 x 2.2 inches


Package Weight: ‎0.56 Kilograms


Item Dimensions LxWxH: ‎12.6 x 6.1 x 0.1 inches


Brand Name: ‎COFOF


Warranty Description: ‎‎One Year


Suggested Users: ‎womens


Size: ‎Medium


Date First Available: August 10, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Nov 3

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Don’t think about it. Just buy!
Color: Purple
Item is great. I just started going to the gym with my hubby. I tried the cable donkey kicks/leg kicks for the first time. While they do provide straps, they’re too big for my ankles. Plus, having my own ankle straps is more hygienic. I like the added bonus of the resistance bands and the workout poster. This set is perfect for the days I don’t want to go to the gym but still want to workout. I’ve even sent the link to my friend bc I just love these so much. ... show more
Reviewed in the United States on October 10, 2025 by TallShopperGal

  • Great for at home workouts
Color: Purple
I recently purchased these Ankle Resistance Bands with Cuffs for my home workouts, and they've exceeded my expectations! Here's why: 1. Comfortable Fit: The cuffs are well-padded, making them very comfortable to wear around my ankles, even during longer sessions. They don’t dig in or leave marks, which is a huge plus. 2. Durable Build: The resistance bands feel high-quality and durable. I’ve been using them for a few weeks now, and they’ve shown no signs of wear or stretching out. The material seems strong enough to handle intense workouts without snapping. 3. Versatile Workout Tool: These bands are perfect for targeting the lower body, especially for exercises like leg lifts, glute kickbacks, and side steps. The different resistance levels allow me to progressively challenge myself, and they’re great for both strength training and toning. 4. Easy to Use and Adjust: The cuffs are adjustable and fit snugly around my ankles. The bands themselves are easy to attach and detach, making them very user-friendly for beginners and advanced fitness enthusiasts alike. 5. Great for At-Home or Gym Use: Whether I'm working out at home or bringing them to the gym, they’re lightweight and portable. I love that they come with a small carry bag, so I can easily take them anywhere. Overall, these ankle resistance bands have become a key part of my lower body routine. If you're looking to enhance your workouts with added resistance, I highly recommend giving these a try! ... show more
Reviewed in the United States on October 16, 2024 by Estellany

  • Great addition!
Color: Violet
Amazing item! I’m so glad I got it, those workouts can be really intense, and I love that includes the images with the exercises. Worth the money 100%
Reviewed in the United States on September 19, 2025 by Viviana Rojas Viviana Rojas

  • Great for workouts!
Color: Purple
My only thing is that if you have small ankles it won’t fit as well, but it is comfortable though. It comes in a small bag which makes it easier to store or take to the gym. I like that it comes with a paper that shows you workouts you can do with the product!
Reviewed in the United States on May 25, 2025 by Sinia Johnson -Seck

  • Love this
Color: Purple
I bought these for my hot Pilates class. They work amazing even in the heat. I love having my own set so i don’t have to use the gym ones.
Reviewed in the United States on October 13, 2025 by Stephanie

  • Definitely worth it!!
Color: Black
My husband and I share an Amazon account, my name is Marie and I felt compelled to write this review. Paulette amazing! Great quality, affordable, and gets the job done!!! I also love the workout brochure with visuals. That was a huge part of me getting this specific product. Just started my workouts with this yesterday and already feeling the burn! ... show more
Reviewed in the United States on August 5, 2025 by Christopher Sciarra

  • Disappointed!
I've had these since July 2025. Used about 6 or 7 times, using most recently and this happened today. 10/8/25. First one side came apart. My husband tied it so I could finish the set on my right leg. Used on my left leg and the other side came apart. Just can't buy quality these days. I wouldn't recommend this product to anyone. Save your hard earned money. I wish I had! ... show more
Reviewed in the United States on October 8, 2025 by KATHY O'NEAL KATHY O'NEAL

  • First Impression - resistance could be tighter
Color: Pink
First off, the products are of great quality! The owner enclosed a letter with company contact info - nice c/s touch. Secondly, the diameter of the bands differ so it is easy to distinguish the different weight resistances. MY ONLY CON is that the resistant could be tighter or the band could be made shorter. I don’t know if my height plays apart in that (5’, 120 lbs). My legs aren’t long enough to stretch far enough to activate resistance in a few of the exercises that doesn’t require much leg width apart. Those include: sumo squat, lying abductor kicks, back squat training, standing leg raise, kickbacks, donkey kicks, leg mountain climbers (very disappointing), side-lying leg lifts, bicycle, flutter kicks, and a few others I haven’t tried yet. I am able to get resistance with the standing kickbacks, lunge leg press, and the lunge & press the leg. Because I also have regular resistance bands, mini resistance bands, resistant tube bands, and dumbbells, I plan to keep the product. I can use what I already have to for some of the moves on the chart (I also have other charts). The chart and great quality plays a part in that as well. I maybe able to incorporate other exercises with this product in the future. Had I not been able to do the standing kickbacks, I would’ve returned it. My other bands tend to turn & ripple with this move. If anything changes, I’ll update my review. Keep in mind, this is a first impression; I just received my product this evening…not a lot of time to try it out. ... show more
Reviewed in the United States on March 7, 2024 by Peaches Peaches

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