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Ab Roller Wheel, Abs Workout Equipment for Abdominal & Core Strength Training, Home Gym Exercise Wheels for Men Women, with Knee Pad Accessories

  • Based on 1,369 reviews
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Availability: In Stock.
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Arrives Monday, Feb 23
Order within 20 hours and 43 minutes
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Features

  • ULTRA-WIDE AB WHEEL: The 3.2 inch dual-wheel ab roller offers extra support and stability compared to the common single ab wheel
  • Amazingly Durable & Stable: The high-strength stainless steel shaft of the ab roller for abs workout can hold a maximum weight of 500 pounds for your safety. EVA rubber cotton handles provide nonslip and comfortable grip
  • Grow Eight Packs Faster & Safer: The Abiarst abs wheel targets your abdominals, hip flexors and back muscles. With dedicated practice, this exercise wheel will speed up your core & low back strengthening while lessoning your risk of muscle injury
  • Efficient Exercise Equipment: Unlike big gym machines, or heavy weight benches, the Abiarst ab wheel roller is portable size-wise, a compact design that enables you to take it anywhere to exercise, be it your home, office, gym, or outdoors
  • Ideal Gift for Fitness Enthusiasts: This workout roller goes beyond working your abs and burning your fat. As a versatile roller wheel, it is an ideal gift for your family and friends

Brand: Abiarst


Color: Black


Material: Plastic, Rubber, Stainless Steel


Item Weight: 0.63 Kilograms


Style: workout equipment


Maximum Weight Recommendation: 500 Pounds


Product Dimensions: 6.5"L x 12"W x 6.5"H


Manufacturer: Abiarst


Brand: ‎Abiarst


Color: ‎Black


Material: ‎Plastic, Rubber, Stainless Steel


Item Weight: ‎0.63 Kilograms


Style: ‎workout equipment


Maximum Weight Recommendation: ‎500 Pounds


Product Dimensions: ‎6.5"L x 12"W x 6.5"H


Manufacturer: ‎Abiarst


Item Package Dimensions L x W x H: ‎9.53 x 8.19 x 3.46 inches


Package Weight: ‎0.66 Kilograms


Item Dimensions LxWxH: ‎6.5 x 12 x 6.5 inches


Brand Name: ‎Abiarst


Part Number: ‎AB-WHEEL-001


Size: ‎6.5 x 12 x 6.5 inches


Date First Available: November 5, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Feb 23

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Learn more about financing & leasing here.

Top Amazon Reviews


  • Simple, Effective, and Durable – A Home Gym Essential!
I added the Abiarst Ab Roller Wheel to my home workout routine, and it has been an excellent investment for my core strength. As someone with a busy schedule, I appreciate equipment that doesn't take up much space but delivers a high-intensity workout. The build quality is very solid. The wheel is wide and stable, so it doesn't wobble during use, which is crucial for maintaining proper form and avoiding injury. The stainless steel shaft and non-slip handles feel premium and can easily support my weight. I also love that it comes with a kneepad, which makes a huge difference in comfort when working out on hard floors. It’s a simple tool, but it really targets the abdominal muscles and lower back effectively. After just a few weeks of consistent use, I can feel a noticeable difference in my core stability. If you're looking for a reliable, no-nonsense piece of equipment to level up your home gym, this ab roller is a fantastic choice! ... show more
Reviewed in the United States on February 4, 2026 by Jason K.

  • Great for Core Strengthening at Home!
I bought this ab roller to enhance my home workouts, and it’s been a great addition. The equipment is sturdy, lightweight, and easy to assemble. The handles are comfortable, and it rolls smoothly without scratching the floor. After using it for a few weeks, I can already feel my abs and core getting stronger. It’s suitable for both beginners and more experienced users. One big plus is that it takes up very little space, which is great if you’re working out in a small area. I recommend using it on a mat for extra knee support. Very happy with this purchase—great value for the price! ... show more
Reviewed in the United States on June 14, 2025 by VDS Vital Link

  • Use under the guidance of a therapist while recovering from surgeries
Very sturdy and well made. I bought this for recovery from rotateer cuff surgery. It is a tremendous help with restoring range of motion in shoulders or elbows. Now that I am going to the therapist. I find they are highly recommended over the pulley and rope systems. They used to use. Some patients have been injured as a result of the fully and ropes braking.While in use. These are less likely to cause a injury while recovering from a major surgery. ... show more
Reviewed in the United States on January 27, 2026 by Larry D. Harper

  • “Sturdy, Smooth, and Great for Core Workouts!”
The Abiarst Ab Roller Wheel is a fantastic addition to my home workout routine! It’s well-built with a sturdy design, providing excellent stability while rolling. The wheel moves smoothly on various surfaces, and the non-slip handles offer a comfortable grip, making workouts more effective and safe. I’ve noticed a big improvement in my core strength since using this ab roller regularly. It really engages the abs, arms, and shoulders, giving a challenging yet rewarding workout. Plus, it’s compact and easy to store, making it perfect for home or gym use. Overall, this is a high-quality ab roller that delivers great results. Highly recommended for anyone looking to strengthen their core! ... show more
Reviewed in the United States on February 6, 2025 by Gary griffin

  • Solid roller - worth the purchase
Solid ab roller, base is wide enough to be steady where you don’t have to constantly try balancing it during the motion. Came with a good knee pad to help preventing injury and is also useful for doing other exercises like a plank. However, would definitely recommend getting something bigger for those that have a wider stance as the pad isn’t big enough for other uses. Quality is solid but does pick up dust easily. Grips are not very meaty if you’re looking for something with good purchase. First timers be warned that grip strength does factor in with handle being on the narrower side. Overall, it’s easy to use, has a cool design and rolls smoothly. Worth the investment for anyone looking to work on their core strength/muscles. ... show more
Reviewed in the United States on January 26, 2026 by Frank

  • Excellent
Very good, clear instructions and super easy to assemble. Durable and sturdy, really love the padding that comes with it.
Reviewed in the United States on December 25, 2025 by Christian Castillo

  • Quiet and very effective
When I was a child my father has an abdominal roller and I remember hearing him use it before he got ready to go to work. He used it every morning until he reached retirement age and his knees were bothering him. I wanted something that would help me train my abdominals and while I am using weights, I wanted something additional. The set up of this abdominal roller was super easy and I was surprised by how quiet it truly is. I am using a folded Yoga mat for knee support and am on a carpet to do my exercises. The roller is incredibly stable and strong (I am only 5’2” and weigh 135 lbs - female). There were no issues with the roller slipping and it remained completely stable during my entire workout. I will say this also worked my arms and back muscles as well so I felt like I was getting a partial upper body workout in addition to working my abdominal muscles. It’s not overly large and can easily store in a basket where I have other workout equipment. This far this is a total winner and I appreciate how functional this is. I am currently using it for ten minutes a day however as my strength increases I plan to increase the timeframe. I would definitely recommend this for anyone who desires to increase their abdominal muscles as well as tone. ... show more
Reviewed in the United States on November 30, 2025 by Yvonne M. Yvonne M.

  • Probably Works
I should have looked into this a bit more because you need to already have a decent level of glute, arm, mid back, and core strength in order to use this roller. I was hoping this would be a tool to help me build up my muscles (all of the necessary muscles are incredibly weak on my body due to a decade of a sedentary lifestyle and a sit down job) but I can't even balance and hold myself in plank position when using this product to do even one 1 rep. From what I can tell, the wheel is super smooth and can easy hold you regardless of your size. The product seems great. The condition of my body, however... not so great. I do plan to use this often to at least hold planks and hopefully will reach a point when I can start actually rolling. ... show more
Reviewed in the United States on December 8, 2025 by callmeashley

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