AB Wheel Roller with Resistance Spring, Automatic Rebound Exercise Abdominal Ultra-Wide Wheels Fitness for Gym & Home, Core Work-out Strength-Training Equipment with Knee Pad
Condition: New
$23.99
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Availability:
In Stock.
Arrives
Sunday, Nov 1
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At a glance
- Condition
- New
- Color
- Enhanced Ver.
- Model
- AF-AW087
- Dimensions
- 14.6"L x 7.1"W x 7.1"H
- Material
- Alloy Steel
- Style
- Modern
- Package Weight
- 1.17 kg
Features 10
- Automatic Rebound: KINETIC ENGINEATTENTION, PUSH FORWARD ACCORDING TO THE ARROW MARKINGS, OTHERWISE THE INTERNAL STRUCTURE WILL BREAK AND CANNOT BE USED. Carbon steel springs for abdominal and arm exercise automatic rebound, after you launch a distance to generate resistance, offset the body's forward inertia, that is, intelligent braking, when pushed back automatically rebound easy reset, the farther you launch the stronger the elasticity. Note: This product one-way use, please pay attention to distinguish the arrow and "L" "R" logo.
- Ultra-Wide WheelsUltra-wide wheels so that the force does not deviate, the wheel surface is wrapped with high material rubber, grip, greatly enhance the non-slip and wear resistance of the wheel, so that both stable, but also to ensure multi-mode application, when sliding to the left, right or to the middle, can easily cope with, and reduce the risk of injury, even for entry-level, you can quickly master, and in a shorter time to enjoy thickening the abdominal wall and popping abdominal muscle fun.
- Core Training, Growth of the Abdominal MusclesThrough the cycle of exercises, this abdominal exercise roller will accelerate the strengthening of your core muscle groups, to achieve a flexible and coordinated core training, significant strengthening and exercise of the abdomen, waist, back, shoulders, arms and core, shaping and improving muscle density, strengthening the body's joints and fat burning.
- Durable & StableThe product is made of high-density material and can withstand a maximum weight of 500 pounds, ensuring that it can withstand intense workouts, The removable handle has an ergonomic design for a comfortable, non-slip grip, in addition with high-density foam knee pads, can effectively protect the knee during exercise.
- Portable & Easy to AssembleNo tools needed, install with bare hands, press the small ball on the handle, put it into the round tube, align the small round hole and you're done. Unlike large fitness equipment, this ab wheel design is compact and very portable, allowing you to complete your workout almost anywhere, whether at home, office, on the go, gym or outdoor, and disassemble at will, easy to store.
- The Gift Choice for Fitness EnthusiastsThis fitness wheel can not only exercise abdominal muscles, but also burn fat. Can be said to be the ideal gift for family and friends.
- Fitness Reference Training Program(1) Beginner stage: 1 group per day, a group of 5 ~ 7. (2) Intermediate enhancement stage: 2 to 3 groups per day, a group of 10 ~ 15. (3) Advanced standing stage: 3 groups per day or more than 3 groups, a group of 12 ~ 20.
- Training Methods(1) Wall Training Method Hold the abdominal wheel facing the wall, hands flat on the wheel on the wall along the wall to push upward, while the body should be pushed upward with the wheel to extend, and then slowly return to the initial position when it reaches the limit. You can also lift the abdominal machine with both hands with your back to the wall and push it back and forth on the wall, with the body extending and retracting to the maximum with the movement.
- Training Methods(2) Kneeling Training Method Kneeling on the ground to take the wheel training, hands clutching the handle of the abdominal machine both hands evenly, repeatedly pushing and pulling the abdominal machine forward, while extending the body forward to the maximum, and then return to the initial position of kneeling. (3) Standing Training Method Legs apart slightly wider than shoulder width, then holding the wheel forward, pay attention to the waist and abdomen with force, breathing to keep up, try not to hold your breath.
- Training Methods(4) Practice Calf Style Sitting on a chair, both feet on the handle of the abdominal machine, push the abdominal machine with your feet, extend your calves as far forward as possible, and then return to the original position. (5) Back Training Put the abdominal machine on the back, hands grab the handle of the abdominal machine to push back and forth, at the same time, the body back to the maximum limit to sit on the ground to maximize the extension, and then return to the original position.
Specs 12
| Brand | A.F.N.A.L |
|---|---|
| Color | Enhanced Ver. |
| Material | Alloy Steel |
| Style | Modern |
| Maximum Weight Recommendation | 400 Pounds |
| Product Dimensions | 14.6"L x 7.1"W x 7.1"H |
| Manufacturer | ningboaifunaierkejiyouxiangongsi |
| Item Package Dimensions L x W x H | 7.44 x 7.36 x 7.32 inches |
| Package Weight | 1.17 Kilograms |
| Item Dimensions LxWxH | 14.57 x 7.09 x 7.09 inches |
| Brand Name | A.F.N.A.L |
| Part Number | AF-AW087 |
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Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Nov 1
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Great item!
Color: Red
Great! I bought this to replace the one I was given in Japan in 1968. So far I have used 3 times in 2 days. Much more stable than the older single- wheel models.
Reviewed in the United States on August 16, 2024 by billy bones
Great workout machine
Color: Black
This is the easiest way to get in shape.
Reviewed in the United States on August 18, 2024 by michael shelton
I’ve owned a few Ab Rollers …this is a comfortable design….
Color: Enhanced Ver.
Comfortable, great design…time will tell on durability But price is fair.
Reviewed in the United States on March 8, 2024 by Walter McDevitt
Super easy to assemble/disassemble, comfortable
Color: Enhanced Ver.
I just bought it and put it together. It’s super easy to assemble and disassemble. I love the feel, seems like a good quality (I bought two different styles and this one is the keeper). It is wider and feels stable, sometimes I have lower back pain after doing such exercise and this one feels easier on your lower back probably because of its width. The wheel has rubber coating and won’t ruin your floors if you planning on using it at home.
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Reviewed in the United States on September 5, 2024 by Olga S
Broken upon first day of use.
Color: Black
I have multiple of these for my commercial gym and bought these item as we needed one more. Within five uses the internal mechanism/recoil spring snapped and now cannot be replaced. Item was 1 day out of the return policy window, otherwise it would be going straight back.
Reviewed in the United States on September 3, 2024 by Robbie Barr
Works great and easy assembly
Color: Gray
This ab wheel was an upgrade. It's much more stable than the thinner and older versions. Assembly was easy. Very satisfied.
Reviewed in the United States on April 15, 2024 by Crystal
Effective For Ab Roll Outs
Color: Enhanced Ver.
Good Stability From Handles and Large Wheel . Safer Than Traditional Ab Wheel . The Spring Works Well To Assist You Coming Back To Your Original Position .
Reviewed in the United States on September 1, 2024 by Zulu
Order was easy to do and fast delivery
Color: Blue
I used it for my abs, it was easy to use.Thanks
Reviewed in the United States on July 19, 2024 by Mike