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Workout Log Gym

Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym

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Availability: In Stock.
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Arrives Saturday, Sep 5
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Color: Charcoal Grey-Soft Cover


Size: 1 Pack


Features

  • NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
  • SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
  • RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
  • MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
  • IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6 x 8) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes

Description

Stay on top of your fitness game with Workout Log Gym’s Training Diary, designed to help you track your workouts effortlessly. No more struggling to remember what exercises you performed or the weights you lifted. This journal allows you to record up to 100 workouts, with space for detailing 9 exercises per session. Capture every crucial aspect of your workout, including tempo, rest intervals, and cardio specifics. With this comprehensive logging system, you can easily review past workouts and plan future sessions to ensure continuous improvement. Workout Log Gym’s all-in-one fitness diary serves as your ultimate companion on the journey to a healthier you. It’s not just a workout log; it's a comprehensive progress tracker, weight recorder, diet journal, and fitness planner all rolled into one. Keep track of your body weight, measurements, and personal bests with dedicated sections designed for easy monitoring. Assess your progress on a weekly and monthly basis, making necessary adjustments to optimize your training and nutrition. This holistic approach ensures that every aspect of your fitness regime is documented and optimized for success. Experience premium quality with our fitness journals. The durable journal cover is built to withstand the toughest gym environments, protecting your records from wear and tear. The heavy-duty paper ensures that your notes are safe from smudges and sweat, maintaining their integrity over time. Double wire binding spirals add an extra layer of durability, ensuring that your journal remains intact, no matter how frequently you use it. This journal is built to last, offering you a reliable resource for your workouts. Designed with your convenience and motivation in mind, our workout journals offer ample space for detailed notes, ensuring clarity and ease of use. By providing a structured and efficient way to document your workouts, track your progress, and set achievable goals, it becomes an indispensable part of your training routine. Motivational quotes sprinkled throughout the journal keep you inspired, pushing you to achieve your fitness goals. The organized layout ensures that you can quickly locate and review your notes, making it easier to stay on track and motivated throughout your training session. Workout logbook is crafted with the gym environment in mind. Its lightweight and portable structure ensures that it’s easy to pack and carry, fitting seamlessly into your gym bag. Designed for mobility, it is neither bulky nor rigid, making it the perfect companion for your workouts. This journal is not just a tool; it’s an essential accessory that empowers you to take control of your fitness journey. Whether you are a seasoned athlete or a fitness novice, this journal offers the support and structure you need to succeed. Make it a part of your gym kit and watch your fitness journey transform.

Brand: Workout Log Gym


Color: Charcoal Grey-Soft Cover


Cover Material: Paper


Year: 2023


Format: Organizer


Calendar Type: Non Dated


Target Audience: Adult


Sheet Size: A5


Material: Paper


Pages: 100 pages


Brand Name: Workout Log Gym


Model Year: 2023


Target Audience: Adult


Recommended Uses For Product: Fitness tracking and planning


Manufacturer: Workout Log Gym


Number of Packs: 1


Unit Count: 1 Count


Global Trade Identification Number: 24


Number of Items: 1


Model Number: WL-FITL-A5CGY100


Part Number: WL-FITL-A5CGY100


Format: Organizer


Calendar Type: Non Dated


Paper Size: A5


Binding: Spiral-bound


Special Features: Perforated Page


Ruling Type: ruled lines


Pages: 100 pages


Item Dimensions L x W: 8"L x 6"W


Item Dimensions L x W x Thickness: 8.27"L x 5.91"W x 0.71"Th


Paper Dimensions: A5


Cover Material: Paper


Material: Paper


Color: Charcoal Grey-Soft Cover


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Sep 5

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • The Ultimate Fitness Companion - A Game-Changer!
Color: Charcoal Grey-Soft Cover Size: 1 Pack
I've been using the Workout Planner for Daily Fitness Tracking & Goals Setting in the A5 size (6” x 8”, Charcoal Gray) for a while now, and I can confidently say that it's transformed the way I approach my fitness journey. This planner is an absolute game-changer, and here's why I can't stop raving about it: First and foremost, the A5 size is just right – compact enough to carry around with ease, yet spacious enough to jot down all my fitness plans, goals, and achievements. The charcoal gray color adds a touch of sophistication, making this planner a stylish accessory for anyone, including men. What truly sets this planner apart is its thoughtful design. The daily fitness tracking pages are intuitive and comprehensive, allowing me to record my workouts, track my progress, and note how I'm feeling. The layout is clear and easy to use, which keeps me motivated and engaged with my fitness routine. One of my favorite features is the goals setting section. Having a dedicated space to set both short-term and long-term fitness goals has helped me stay focused and driven. It's incredibly satisfying to see my progress and watch as I work my way toward achieving those goals. The quality of the planner itself is outstanding. The paper is of great quality, and I've had no issues with bleeding ink or smudging. The planner feels durable, and the binding holds up well even with daily use. Additionally, the inclusion of motivational quotes throughout the planner is a fantastic touch. It serves as a reminder to stay committed and positive on this fitness journey. Whether you're a seasoned fitness enthusiast or just starting out, this Workout Planner is an indispensable tool that empowers you to take control of your fitness goals. It provides structure, organization, and motivation all in one package. If you're looking to elevate your fitness routine and achieve your best self, I wholeheartedly recommend giving this planner a try. It's been a game-changer for me, and I have no doubt it'll be the same for you! ... show more
Reviewed in the United States on August 15, 2023 by bratton423
    • Great workout log
Color: Energy Red-Soft Cover Size: 1 Pack
I purchased this log to help me keep track of my reps without having to constantly print sheets or write out everything by hand. This journal is the perfect size and lightweight enough to easily fit into your gym bag. It has conveniently done the work of organizing by exercise, reps, and weights used, which I find practical for doing circuits when needing to keep track of multiple exercises at once. There is also a section for cardio, which is great if you're hitting both in one day, but I tend not to write in the log if I'm only doing cardio on a given day so as not to waste an entire page. On those days, I log things in a separate, mini notepad. Overall, this is a great journal for the price and I find the cover to be sturdy and keep your pages protected. It would be great if it included more pages, but at this price it is well worth to order additional journals to track your progress over time. ... show more
Reviewed in the United States on July 18, 2026 by Joey
    • My daily gym log - A gym MUST HAVE
Color: Charcoal Grey-Soft Cover Size: 1 Pack
THIS... Is the best workout Log I have ever used, I am currently on my 4th book and I can confidently tell you I could buy 5 more today! From tracking my progress to writing down my workouts to goal setting, this has turned into not only how I stay organized but also how I stay motivated and on track in the gym. This Log comes with 100 days' worth of logs, which in my experience last about 4-5 months depending on how many days off I take. It also allows me to go back and see what weight I was doing last time and historically as I keep these as a tracker which is nice! It also allows me to write notes down at the bottom so if for some reason I was performing less than ideal, injured or some occurrence happened I can notate it at the bottom which is nice right now as I am battling tendinitis flare-ups in my elbow - I can note it down at the bottom and write my thoughts on how it is changing my workouts and what works best in my current situation. Why is this over an app or notes on your phone? There simply is no good reason, my lady tracks hers in her notes and that is nice but I really enjoy writing it down in my book in pen so I can't back out or change my workout as it gets longer and more difficult. I think it takes the escape out of my workout where I either am scribbling out a pen and have to accept failure or push through. I personally have used the book to push me through hard workouts, my coach will give me the workout and weight/reps/sets and I write them down in pen and have to do them. I find that if I write it down in my notes on my phone I am able to change the workout or lessen the weight but when it is there in pen I HAVE to do it. That is just my mind though! I love this log, and I think that it might not be for everyone but It CAN BE if you want to get serious and be able to track your progress through the years! This is and always will be in my gym bag wherever I go because it is so well thought out and created. I implore you to take the leap and buy this book and see how hard and how far you can push yourself doing it. Expert or Beginner this is the perfect book/log! ... show more
Reviewed in the United States on March 10, 2023 by Exander
    • Did its job.
Color: Charcoal Grey-Soft Cover Size: 1 Pack
Worked well, paper was good, cover was a little flimsy though. Great product overall.
Reviewed in the United States on February 23, 2026 by Mike Norris
    • Great tracker
Color: Charcoal Grey-Soft Cover Size: 1 Pack
This workout journal is excellent. I have purchased many versions and this is the best by far. Easy to use, durable and light weight. The only thing they could improve is adding more pages. I workout everyday and run out of pages quickly
Reviewed in the United States on November 21, 2025 by YCastillo
    • Love This Planner!!
Color: Charcoal Grey-Soft Cover Size: 1 Pack
If you are looking for a way to plan your gym workouts, this is an amazing tool to give yourself direction! My old gym used to print something similar for members when strength training. This is great to help you know where to start, how many sets/reps you want to do, or how much weight you’re using. Over time it helps you to see your progression, which is really encouraging to see all the pieces come together in your fitness journey! I bought mine in July of 2025 and am close to buying my next one soon. For myself, working out at least two to three times a week, this has lasted me about eight months. Such an awesome tool! I highly recommend! ... show more
Reviewed in the United States on March 10, 2026 by NorCal Gal
    • Great Planner at a Great Price
Color: Charcoal Grey-Soft Cover Size: 1 Pack
This planner is great. As a “boomer,” I still like paper planners. Easy to use and well laid out. Will reorder once it is full
Reviewed in the United States on February 12, 2026 by Steve Allison
    • Nothing special here.
Color: Charcoal Grey-Soft Cover Size: 1 Pack
It is just a log book with lined sheets formatted for a workout.
Reviewed in the United States on March 2, 2026 by Bob

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