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WOD Nation Muscle Floss Bands Recovery Band for Tack and Flossing Sore Muscles and Increasing Mobility : Stretch Band Includes Carrying Case

  • Based on 2,962 reviews
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Availability: Only 3 left in stock, order soon!
Fulfilled by Amazon

Arrives Tuesday, Sep 2
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Color: 2-pack - 1 Medium & 1 Heavy


Features

  • Significantly Reduce Muscle Soreness : Muscle Floss helps break up intramuscular "junk" to allow for greater mobility and blood supply to an area. By squeezing the muscle in a tight wrap, then forcing it through a full range-of-motion, friction between muscle fibers helps break up fuzz, scar tissue, lactic acid and other junk in those tiny places that foam rolling and lacrosse ball techniques can't address.
  • Healing and Cleansing Power : When you release the band, a rush of blood washes through the muscle; this not only brings nutrients for growth and healing but also clearing out all that junk you just broke up. This is also true for injury recovery and can be used to aid the healing of strained tissue. For swollen areas, you want to promote lymphatic drainage.
  • Stretch Those Hard to Stretch Places : To work shoulders, wrists, ankles, elbows and the little pieces within, wrap a floss band tightly around the joint (sometimes it might take two bands to cover the area) and put it through a full range-of-motion like push-ups, PVC pass-throughs, squatting, lunging, etc. For knees, wrap one band above and one band below the joint, then do some squats. This stretches all the small muscles and ligaments which can greatly improve joint pain and stiffness
  • Choose From Two Levels of Compression : The black mobility band measures .051" Thick x 2" Wide x 7' long and offer just the right amount of compression for most athletes in most areas. The red band measures .060" Thick x 2" Wide x 7' long and offer an increased amount of compression for working large muscles or when you need a deeper flossing.
  • Perfect For Home Workout : Our bands can help from home, the office or ont he road. Stay whole-body fit from the safety of your home.

Description

If you're an athlete then you're very aware of how much muscle soreness affects your performance. You've likely tried all sorts of massage tools like foam rollers or massage balls. You may have even gone to get expensive massages or even more expensive physical therapy. While all of those methods have some advantages, nothing will get to the heart of the issue as fast and effectively as WOD Nation muscle floss.This tool has become a staple in the arsenal of top sports therapists for a reason and now you can get some for yourself. Why do therapists and top athletes love it so much?? It only takes a few minutes a day to apply and the effect is nothing short of amazing. Have a shoulder, knee, ankle, elbow or wrist that's been bothering you for weeks? Wrap it in WOD Nation muscle floss and do a few full range of motion exercises every day for a week and you'll be amazed at the results. We believe you'll love it so much that if you use it regularly for 60 days and don't see results, just send it back for a full refund. No questions asked!. The only thing you have to lose is your muscle soreness.

Brand: WOD Nation


Material: rubber


Color: 2-pack - 1 Medium & 1 Heavy


Item Weight: 6.72 Ounces


Style: Fitness


Brand: ‎WOD Nation


Material: ‎rubber


Color: ‎2-pack - 1 Medium & 1 Heavy


Item Weight: ‎6.72 Ounces


Style: ‎Fitness


Product Dimensions: ‎82"L x 2"W


Item Package Dimensions L x W x H: ‎6.65 x 3.58 x 2.6 inches


Package Weight: ‎0.26 Kilograms


Item Dimensions LxWxH: ‎82 x 2 x 0.04 inches


Brand Name: ‎WOD Nation


Number of Items: ‎2


Manufacturer: ‎WOD Nation


Part Number: ‎P7-ID7H-Y9ZD


Included Components: ‎1 Red / 1 Black Muscle Floss Bands


Size: ‎2-Pack - 1 Medium & 1 Heavy


Sport Type: ‎Exercise And Fitness


Date First Available: November 12, 2012


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Sep 2

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Great bands for rehab
Color: 2-pack - 1 Medium & 1 Heavy
Google voodoo bands for whatever joint hurts you. I wrapped one on bottom of knee and the other on top and did squats. Within 2 days, my knee pain was almost gone.
Reviewed in the United States on May 14, 2023 by Amazon Customer

  • Unfortunately I couldn't afford those and didn't feel like repurposing bicycle tubing
Color: Heavy (2 Pack)
I was interested in floss bands for a while when Voodoo bands first came out. Unfortunately I couldn't afford those and didn't feel like repurposing bicycle tubing. Few years later voodoo bands have competition--WOD Floss bands. These are very affordable and work as intended! Buying the two pack is the best deal--they are versatile and replace many of my braces and wraps (ankles, knees, elbows, forearms/wrists). I pulled my left shoulder not too long ago and was going to buy a proper shoulder brace till I remembered about the floss bands--did a quick google search for "floss bands shoulder" and I was sold. Wrapped up my shoulder up, did a few quick rotations and stretches and was good to go. I also started using these bands two wrap up my hands/forearms for when I use my 50lb kettlebells--for some reason when I shoulder press these, the kettlebells rest in a spot on my forearms that causes some pain. The WOD floss bands work great to deter this, as well as enhance my grip when lifting weights! Love em. Now I just gotta get my butt to the gym more. ... show more
Reviewed in the United States on February 5, 2018 by BLS

  • Great product
Color: 2-pack - 1 Medium & 1 Heavy
My clients come to me for rehab work and I use this product a lot while doing rehab exercises and stretches.
Reviewed in the United States on June 19, 2023 by Steven Gholar

  • Great for Elbow Flossing, But a Bit Slippery
Color: 2-pack - 1 Medium & 1 Heavy
I’ve been using the WOD Nation Muscle Floss Bands for a while now, mainly for flossing my elbow, and I’ve got to say, they do make a difference. The idea of using a band to help with sore muscles and improve mobility sounded intriguing, and these bands have lived up to that promise. What I Like: • Effective for Sore Muscles: They really help in relieving the soreness in my elbow. After using them, I feel a noticeable improvement in mobility and less discomfort. • Portable with a Carrying Case: The included carrying case is super handy for taking the bands to the gym or storing them at home. A Little Challenge: • Slippery Material: The one issue I’ve found is that they can be pretty slippery, especially if you’re trying to use them by yourself. Unlike other bands I’ve tried, these don’t have a powder coating, which means they can slip around and make it a bit tough to keep them in place during use. Overall Impression: Despite the slipperiness, I’m pretty happy with these floss bands. They’re effective for what I need, especially for my elbow flossing routine. It’s a 4-star product for me – great for muscle recovery but could be improved with a less slippery material or a coating for better grip. ... show more
Reviewed in the United States on April 4, 2023 by Brad

  • Everything worked a bit better even after the first session
Color: Heavy (2 Pack)
Tim Ferris linked Muscle Flossing Bands on his Friday e-blast last week. I was immediately interested. I broke my left tibia over a year ago (ski binding didn't release). The break didn't set so I got a "nail" inserted into the tibia from behind the knee cap and two pins to anchor it near the knee and two near the ankle. Now the left ankle needs a bit more flexibility as well as the knee. Mostly, though it is web of scar tissue that needs to be broken up on the shin and the sensitivity around the ankle that I need to remedy, The first time I used the band I desperately wanted it off. Everything worked a bit better even after the first session. The second time I used the band it was rather uncomfortable and the third wasn't an issue. Yay! it is working the way I had hoped it would. I'm keeping this a daily routine. Aside. My 10 month old grand baby loves to chew on it while it is rolled up. Really gets into it without harming it at all. Teething flossing! He also likes to drag it around and use it as his first rope slams - got to start somewhere :-) ... show more
Reviewed in the United States on July 13, 2017 by J. Wright

  • Great floss bands at a great price
Color: 2-pack - 1 Medium & 1 Heavy
I have had a few injuries in the past and started reading up on doing physical therapy at home, and floss bands were highly recommended. Anyone who has an impingement should look into using these. Really helped me with my Achilles tendon, carpal tunnel, and the range of motion in my hips. This product is easy to use, you just have to load the tension in the band correctly when you wrap, about 50-75% tension in the band. Watch some youtube videos or read becoming a supple panther to really get the most out of these bands. ... show more
Reviewed in the United States on November 25, 2019 by Gregory P.

  • Ankle sprain
Color: 2-pack - 1 Medium & 1 Heavy
Used it on a ankle sprain, I liked to use and ace through the day, and wrap up with this a couple times a day and the swelling was easier managed.
Reviewed in the United States on February 20, 2023 by Nathan tanner

  • Well made and helpful. A bit of a learning curve
Color: 2-pack - 1 Medium & 1 Heavy
This is a wonderfully innovative product that can really help with strengthening joints and mobilization issues. I look forward to using it as a manual therapist who uses their wrists a lot. The only reason it did not get 5 stars is because I wish there had been more help in getting through the learning curve of the how and the why you would use these. The quality of the material, however is really good and it comes with a case to keep it together. I look forward to getting the most out of these and would recommend them to anyone who might benefit from compression and tension as they work to strengthen their joints and surrounding soft tissue. ... show more
Reviewed in the United States on May 29, 2019 by shawclan

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