Search  for anything...

TheraGun Therabody WaveDuo - Ergonomically Contoured Foam Roller - Bluetooth Enabled Muscle Roller for Your Back, Neck & Spine with 5 Customizable Vibration Frequencies in Therabody App

  • Based on 1,713 reviews
Condition: New
Checking for the best price...
$99.99 Why this price?
Holiday Deal · 17% off was $119.99

Buy Now, Pay Later


As low as $16.67 / mo
  • – 6-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Apple Pay, and PayTomorrow. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product
This item's return window has been extended for the holiday season: FREE refund/replacement until Jan 31, 2026

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: In Stock.
Fulfilled by Amazon

Arrives Saturday, Dec 20
Order within 13 hours and 38 minutes
Available payment plans shown during checkout

Protection Plan Protect Your Purchase
Checking for protection plans...

Style: Wave Duo


Features

  • Contoured to the Back, Spine, and Neck - Ergonomically contoured Wave Duo is the ultimate portable vibrating muscle relief device, targeting areas on either side of back, neck, and spine.
  • Whats Included - Wave Duo device, Protective Carrying Pouch, USB-A to USB-C Cable. This device has an internal battery with a 200 mins. total battery life.
  • Revolutionary Technology - The Wave Duo device has 5 powerful vibration intensity settings that can be adjusted to your comfort level via the Therabody App to help release soreness, reduce tension, and increase range of motion.
  • Innovative Wave Texture - Made with hypo-allergenic EVA high-density foam for advanced sound insulation. Designed with innovative silicone wave grooves, the Wave Duo's shape is ergonomically contoured to the spine to target muscles around the the back and neck.
  • Perfect Holiday Gift Idea: Therabody offers a wide range of holiday gift ideas for any occasion. From meaningful Christmas gifts and stocking stuffers to thoughtful holiday presents, our wellness-inspired Christmas gift ideas help you show care, relaxation, and loveperfect for Christmas stockings.

Use for: Back, Neck


Power Source: Battery Powered


Material: Silicone


Item Weight: 1.25 Kilograms


Brand: TheraGun


Language ‏ : ‎ English


Product Dimensions ‏ : ‎ 9.45 x 27.17 x 0.98 inches; 2.75 Pounds


Item model number ‏ : ‎ Wave Duo


Batteries ‏ : ‎ 1 Lithium Ion batteries required.


Date First Available ‏ : ‎ March 28, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Dec 20

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Its not perfect, but this thing has changed my life!
Style: Wave Solo
Ive been flat-footed ever since i was a kid, but ive been ignoring the issue for years. I work in construction, so im on my feet all day. Only recently have I chosen to wear shoe inserts to support my fallen arches and keep my legs in the proper posture. Its helps a lot, but i still had this nagging foot/leg pain and soreness from years of neglect. This thing has literally taken away my foot & leg pain. It has 3 vibration strength settings. I always turn it up to max power to really feel the massage effect. It’s also very durable, so i can really step as hard as I need to really dig into my plantar fasciitis muscle tissue where i feel pain the most. For me it was COMPLETELY worth the money, because i really only used this thing for 1 good massage session and my pain is gone! Portability is a plus too, so if I ever feel like getting a quick pleasurable foot massage, I just pull it out anytime, anywhere. Like i said, it’s not perfect. There’s a small flat spot where the power button and USB-c charge port is. So sometimes you’ll roll it on the flat spot and have to reposition it. I can see that being very annoying for some people, but it doesn’t bother me. My feet and legs are forever changed and I LOVE this thing! 100% worth the money for me! ... show more
Reviewed in the United States on December 19, 2024 by Milo

  • Not a cure-all, but a great tool to help
Style: Wave Duo
I finally pushed the button & ordered the Duo Wave a couple of days ago. Some reviews say that the vibration levels are too strong, while others report the vibration levels aren’t strong enough. After using this for a coil of days I experienced very strong vibration on all 5 levels. I wonder whether the difference in vibration experience is caused by body weight, with lighter weight people feeling stronger vibration, while heavier people experience less. For reference, I’m 115 pounds. But I really don’t know whether weight is a factor… I tried rolling with the Duo Wave, but found rolling to be more trouble than it was worth. I find traditional foam rollers to be easier to use. I was thinking about returning it when I thought of simply placing the Duo Wave on a particular area for a minute or two. Game changer! So I sat on the couch and placed the unit on my traps & just let it sit there for a minute. So incredibly relaxing! Then, using cushions on the couch, I so I upped the vibration level and placed the unit between my shoulder blades ( I live alone & can never get my Theragun to reach that area). Again, incredibly relaxing! I have thin arms (which can’t stand Theragun treatments), so I put the unit on my forearm & slowly moved it up and down. Same relaxing reaction. The vibration traveled up & down my arm. In my opinion, the Duo Wave won’t replace my Theragun (or foam roller) as recovery tools. It complements them. It’s just so damn comforting & relaxing, it’s worth the money & my time using it the way I describe. Hope this helps! ... show more
Reviewed in the United States on May 4, 2025 by hecwords

  • Effective massage
Style: Wave Roller
This provides a steady vibration with controllable intensity. It works well for the arch of the feet for plantar fasciitis
Reviewed in the United States on October 11, 2025 by Robin

  • Relief of muscle spasms.
Style: Wave Solo
I have only used it once yet I am confident that it will help with my muscle spasms.
Reviewed in the United States on July 7, 2025 by Amazon Customer

  • Buy this foam roller. It's amazing.
Style: Wave Roller
For over 20 years ive suffered from lower back pain. For at least a decade of those years ive used a foam roller, but could never quite hit spots a chiropractor could. This thing levels that playing ground now. My main issue is tight hip flexors, IT bands, and hamstrings.. ultimately leading to major back pain. Now that I have the ability to dig deep into the center of my groin area and deep into my hips.. Total game changer. Ive been using for about 3 days now and it's the perfect wake up and before bed roller. You can get pretty deep and dirty Or, super chill and just really sitting on the spot that's tight/irritated and set the vibration setting to ultra low. A great way to work out an inflamed area without going too far (something i'd often do with a normal foam roller. A spot I couldnt get to, and just end up rolling way too much.) The high setting is pretty intense. As other reviews said it's pretty noisy. Rattles the picture frames on my walls haha.. well worth it though to have rattly pictures for 15 minutes, compared to feeling loose and relieved all day. A little pricey but if you have the dough just buy it. Boothtooth compatible as well which I found to be very helpful.. Taking a hand off the ground trying to find the buttons on the side of the roller and trying to not get vibrated off.. quickly tapping my cell phone to change up the speed is actually quite nice. Booshie but very nice. ... show more
Reviewed in the United States on July 31, 2021 by Big chris

  • Where have you been all my life?
Style: Wave Solo
Does not turn off when you roll on it. It has just the right amount of different speeds. Easy to carry and charge. Comes with a nice little carry bag. I work on a computer all day and carpel tunnel is an issue. I keep this with me all the time and it has significantly made my life better by easing away the pain. Whenever I feel the pain about to flare up, I just use this and the it’s practically gone. I would highly recommend this for knots and joint pain. It has a nice grip and good sturdy feel. The battery lasts quite a bit and it is easy to charge and use. It feels pretty powerful for such a small thing. ... show more
Reviewed in the United States on April 14, 2023 by VIPR

  • Effective
Style: Wave Duo
So effective for late night cramps! LOL I keep it by my bedside.
Reviewed in the United States on November 15, 2025 by C. Holley Stanton

Can't find a product?

Find it on Amazon first, then paste the link below.
Checking for best price...