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RC01 2 in 1 Rowing Cable Machine, Wall‑Mounted LAT Pulldown Machine, 16 Adjustable Positions, Home Gym Pulley System with Training Attachments

Based on 26 reviews
Condition: New
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$175.99
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Availability: Only 8 left in stock, order soon!
Fulfilled by JELENS

Arrives Monday, Nov 9
Order within 13 hours and 38 minutes

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At a glance

Condition
New
Color
Red
Size
Classical
Dimensions
82.68"D x 24.8"W x 79.76"H
Material
Alloy Steel
Tension Level
730 lb
Grip Size
Medium to Large
In the box
user manual
Warranty
1 year

Features 6

  • 2-IN-1 STRENGTH & ROWING SYSTEM: Lock the sliding seat for stable lat pulldowns, low rows, curls, and other cable exercises, or release it for continuous rowing intervals that build cardio and muscular endurance. One compact machine replaces multiple pieces of home gym equipment.
  • TRUE 1:1 RESISTANCEPULL THE WEIGHT YOU LOAD: The 1:1 pulley ratio delivers direct, predictable resistance without cutting the effective load in half. Ideal for heavy lat pulldowns, low rows, and accurately tracking progressive strength gains.
  • 16 PULLEY HEIGHTS + 38 FULL ROM: Fine-tune the cable height and rail length to match your body and exercise. The 16 pulley positions help you achieve a full stretch and contraction from different training angles, while the 38-inch rail supports full leg extension and a longer, more natural rowing stroke.
  • TRAIN FULL SIZE. STORE COMPACT : This wall mounted cable machine folds down to just 4.26 sq. ft., saving nearly 70% of your floor space after training. Perfect for apartments, garages, and small home gyms where every square foot counts.

Description

Is this a rowing machine or a strength training machine? Both. Lock the sliding seat for lat pulldowns, low rows, curls, and other cable strength exercises. Unlock the seat for continuous rowing, giving you strength and cardio training in one compact station. What does the 1:1 pulley ratio mean? A 1:1 pulley ratio delivers more direct resistance than a typical 2:1 functional trainer, making it better suited for heavier lat pulldowns, low rows, and progressive strength training. Can I adjust the machine for different exercises and body sizes? Yes. The pulley offers 16 height positions for different pulling angles, while the rowing rail provides 3 setup positions to help users fine-tune their body position and range of motion. How much space does it take when I’m not using the rowing function? The rowing rail folds away after training, reducing the machine to a compact footprint of about 4.26 sq. ft. and freeing up valuable Home Gym floor space. Is the rowing stroke long enough for taller users? The 38-inch rowing rail and 3-position setup are designed to provide more room for leg extension and a longer, more natural rowing stroke. For best results, adjust the rail position to match your body size.

Specs 16

Brand JELENS
Color Red
Material Alloy Steel
Product Dimensions 82.68"D x 24.8"W x 79.76"H
Tension Level 730 lbs
Brand Name JELENS
Number of Items 1
Unit Count 1 Count

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Nov 9

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


Awesome
Color: Red Size: Classical
Great
Reviewed in the United States on September 9, 2026 by Amazon Customer

Quality is great
Color: Red Size: Classical
These are fantastic for the money. I have 2 in my gym
Reviewed in the United States on April 12, 2026 by John D

Fair price gets the job done
Color: Black Size: Classical
The vertical pull down is not bad. So triceps pull downs back pull down work really well l. The pulley system isn't going to be as smooth as a commercial gym, but it won't interfere with the motion. Issues. The rowing portion of workouts or when you increase the angle of the pull, expect the entire machine to move unless you tie it directly to the wall. We attached it to the stud of the wall and minimized the movement. Also the feet angle is too narrow. It needs to be around a 30 degree angle to feel comfortable. The welded angle is more like 65-70. We don't use it at all. And prefer placing our feet on a block of wood instead. For the price it was a good addition for the gym, which is why the 3 stars. ... show more
Reviewed in the United States on October 4, 2026 by DS

Decent quality. Better than expected
Color: Red Size: Classical
For the price it’s better than what I expected, the quality is decent but the paint work leaves something to be desired. The cable is smooth but not as smooth as something from an actual gym. Assembly was easy the accessories it comes with makes it versatile and are of decent quality I would recommend this for your home gym on a budget ... show more
Reviewed in the United States on December 27, 2025 by Amazon Customer

Great Value
Color: Red Size: Classical
Great piece of equipment! I would buy again. Once mounted to the wall it is very sturdy!
Reviewed in the United States on March 28, 2026 by DrewbieSnax

Great machine at comfort price.
Color: Red Size: Classical
This pull down machine is really very well built. package was delivered nicely packed. Instructions and package labeling was nicely done and explained. It works just as expected. If seller can add few videos or instructions showing specific exercises this machine can offer, that will be good addition to details. ... show more
Reviewed in the United States on November 26, 2025 by Ranade

Good
Color: Red Size: Classical
Good be aware if you have base boards you’ll need to figure something out
Reviewed in the United States on April 18, 2026 by kevin caravano

Perfect home gym addition!
Color: Red Size: Classical
Added this to my home gym. Definitely recommend. I use it for arms, back and abs. Make sure you mount it to a wall or it WILL fall on you.
Reviewed in the United States on March 13, 2026 by Haylee
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