RC01 2 in 1 Rowing Cable Machine, Wall‑Mounted LAT Pulldown Machine, 16 Adjustable Positions, Home Gym Pulley System with Training Attachments
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At a glance
- Condition
- New
- Color
- Red
- Size
- Classical
- Dimensions
- 82.68"D x 24.8"W x 79.76"H
- Material
- Alloy Steel
- Tension Level
- 730 lb
- Grip Size
- Medium to Large
- In the box
- user manual
- Warranty
- 1 year
Features 6
- 2-IN-1 STRENGTH & ROWING SYSTEM: Lock the sliding seat for stable lat pulldowns, low rows, curls, and other cable exercises, or release it for continuous rowing intervals that build cardio and muscular endurance. One compact machine replaces multiple pieces of home gym equipment.
- TRUE 1:1 RESISTANCEPULL THE WEIGHT YOU LOAD: The 1:1 pulley ratio delivers direct, predictable resistance without cutting the effective load in half. Ideal for heavy lat pulldowns, low rows, and accurately tracking progressive strength gains.
- 16 PULLEY HEIGHTS + 38 FULL ROM: Fine-tune the cable height and rail length to match your body and exercise. The 16 pulley positions help you achieve a full stretch and contraction from different training angles, while the 38-inch rail supports full leg extension and a longer, more natural rowing stroke.
- TRAIN FULL SIZE. STORE COMPACT : This wall mounted cable machine folds down to just 4.26 sq. ft., saving nearly 70% of your floor space after training. Perfect for apartments, garages, and small home gyms where every square foot counts.
- HEAVY-DUTY BUILD WITH FLEXIBLE INSTALLATION: Thick steel tubing is rated for up to 730 lbs of dynamic load for stable performance under resistance. Mount it to a solid masonry wall or compatible power rack. Includes masonry expansion bolts, a lat pulldown bar, straight bar, triceps rope, single D-handle, extension chain, carabiners, and 2-inch Olympic spring collars.
- PROFESSIONAL SERVICE TEAM: This cable station is shipped in one box and undergoes strict quality inspection before shipment. The accompanying manual provides detailed instructions, allowing you to easily and quickly complete the installation. We have a professional after-sales team, and no matter what problems you have, we will provide assistance
Description
Is this a rowing machine or a strength training machine? Both. Lock the sliding seat for lat pulldowns, low rows, curls, and other cable strength exercises. Unlock the seat for continuous rowing, giving you strength and cardio training in one compact station. What does the 1:1 pulley ratio mean? A 1:1 pulley ratio delivers more direct resistance than a typical 2:1 functional trainer, making it better suited for heavier lat pulldowns, low rows, and progressive strength training. Can I adjust the machine for different exercises and body sizes? Yes. The pulley offers 16 height positions for different pulling angles, while the rowing rail provides 3 setup positions to help users fine-tune their body position and range of motion. How much space does it take when I’m not using the rowing function? The rowing rail folds away after training, reducing the machine to a compact footprint of about 4.26 sq. ft. and freeing up valuable Home Gym floor space. Is the rowing stroke long enough for taller users? The 38-inch rowing rail and 3-position setup are designed to provide more room for leg extension and a longer, more natural rowing stroke. For best results, adjust the rail position to match your body size.
Specs 16
| Brand | JELENS |
|---|---|
| Color | Red |
| Material | Alloy Steel |
| Product Dimensions | 82.68"D x 24.8"W x 79.76"H |
| Tension Level | 730 lbs |
| Brand Name | JELENS |
| Number of Items | 1 |
| Unit Count | 1 Count |
| Number of Packs | 1 |
| Manufacturer | JELENS |
| Tension Supported | 730 lbs |
| Grip Size | Medium to Large |
| Strap Type | Cable/Pulley straps |
| Item Dimensions D x W x H | 82.68"D x 24.8"W x 79.76"H |
| Maximum Weight Recommendation | 86.9 pounds |
| Material Type | Alloy Steel |
No specs match.
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