TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set
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Availability:
In Stock.
Arrives
Thursday, Jul 30
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Features
- 100% Matte
- Adjustable Resistance Levels: Customize your workout intensity with 8 resistance levels, perfect for cardio, strength training, Pilates, and stretching routines.
- Smooth, Low-Impact Motion: The cable pulley system and padded glide board deliver fluid transitions between exercises, reducing joint strain while maximizing results.
- For Every Fitness Level: Ideal for beginners to athletes, this versatile home gym supports users ages 880 and holds up to 300 lbs for safe, stable performance.
- Durable, Comfortable Design: Features a sturdy incline bench, nylon handles, and ergonomic padding for a comfortable, efficient workout every time.
Description
The compact, slim-framed Total Gym Apex G3 is suitable for spaces that may require folding up & storing away more frequently. With 8 levels of resistance, 70+ unique exercise capability, squat stand & other accessories (including dip bars). Product Details: Compact Steel Frame – 53 lbs Dimensions (Unfolded): 16.5″ W x 92.5″ L x 43″ H Padded Glideboard Weight Bar Compatible; Sold Separately Flip Chart w/ Holder Attaches to Gym for Easy Access While Working Out Incline Bodyweight Resistance Training Cable Pulley System w/ Embroidered Handles Auto-Lock Height Adjustment Knob Full Body, Low Impact, Fluid Movements Work Multiple Muscles Simultaneously Or Target Specific Muscles Cardio, Strength, Stretch, Pilates/Yoga, HIIT & More All Fitness Levels, Ages 8-80 Discover Total Gym Apex G3, the most compact & affordable home gym from Total Gym. Designed for versatility & efficiency, this all-in- one home fitness equipment helps you achieve your health & fitness goals right at home. Whether you’re looking to build strength, tone your body, or improve flexibility, Total Gym Apex G3 offers over 70 exercises to target every muscle group. Total Gym Apex G3 home gym is the most compact & affordable fitness solution from Total Gym. For smaller spaces, Total Gym Apex G3 is easy to set up, use, & store, making it the optimal choice for any home. Experience the convenience of a full-body workout without the need for bulky machines or expensive gym memberships. Start your journey to a healthier, fitter you w/ Total Gym Apex G3.
Brand: Total Gym
Color: Silver, Black, Blue
Material: Alloy Steel
Product Dimensions: 15.5"D x 93"W x 43.25"H
Tension Level: 300 pounds
Brand Name: Total Gym
UPC: 853358006763
Unit Count: 1 Count
Model Number: RG3APEX
Manufacturer Part Number: RG3APEX
Tension Supported: 300 pounds
Handle Type: Fixed Handle
Grip Size: Medium
Strap Type: Linear Bearing straps
Item Dimensions D x W x H: 15.5"D x 93"W x 43.25"H
Maximum Weight Recommendation: 300 pounds
Color: Silver, Black, Blue
Material Type: Alloy Steel
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Jul 30
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Well, I have been a professional trainer for nearly 25 years and I am also a professor of exercise physiology and biomechanical science. Of course I have been tearing down and examining fitness equipment for a lot of years in my opinion, total gyms are some of the best systems you are going to find. They work on a very simple system of pulleys and gravity wait. Moreover, this model along with the others has the slot opening and the glideboard for the weight bar. Therefore, if you are stronger than your body weight you can simply add weight plates on the weight bar. This machine is high quality and there is nothing in the gym that you can do that you can't do on this apparatus. That is the literal truth. Once you get used to using the leg attachment you will really enjoy a great lower body workout. In addition, there are so many things to do for the upper body that you will never run out of exercises to perform. This whole machine is also designed around core abdominal strength. you literally have to work out your core to perform nearly every exercise involved on this machine. You can even use this apparatus as an abdominal coaster to develop the lower abdominals. I really only have a couple of criticisms. First off, be aware that this apparatus only has a 300 lb weight capacity. if you purchase a weight bar and are adding weight plates this will definitely make a difference. If I had to purchase a total gym over again on Amazon I would get the Apex g5 for $100 more because it has a 370 lb weight capacity. I was unaware of that fact until it was too late to exchange it. It does come with a warranty of one year so if the frame snaps you are covered for that amount of time. Although, if you know how to weld or have a friend that does this machine is easy to fix or repair and even reinforce on your own. The second criticism I have is the squat board. The squat board that total gyms come with from the factory are way too short to attempt doing a proper squat safely. You should never allow your knee to go past the plane of your toe while doing a squat or leg press. You can do yourself in great harm allowing that to happen. Total gym does offer an extra large squat board that is available on their website for $100 more. It is definitely worth it to purchase the larger squat board. I have absolutely no idea why Total gym doesn't just offer that in the box when you purchase their gyms. The shorter squat board really only works for a few exercises and you cannot do a complete squat. You should also be aware that there is another extra large squat board that is advertised on Amazon but, in my opinion it should not be used with this gym. It does not Mount properly in the two holes for the metal columns. The mountain columns need to be at least 2 in to 3 in longer at the columns base to make it mount safely. It is better to avoid that squat board for safety reasons. The one available on the Total gym website is the designed properly and it will mount the way it is supposed to.
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Reviewed in the United States on January 11, 2021 by Curt Bolling
Exactly as advertised! Very easy to use and makes workouts fun. Comes in fully assembled. Just pull it out and start working out. I love that it folds up and can be easily stored away when I finish my workout. It weighs about 70lbs, so it’s a little cumbersome. Very well built and is really sturdy. The different height levels offer increased resistance levels as you progress gradually and gives greater functionality. I will definitely recommend this product.
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Reviewed in the United States on October 5, 2025 by Roger
Great little machine, although the foot pad could be larger. Good quality and fairly easy to use.
Reviewed in the United States on July 7, 2026 by Top Tier Amazon Prime Member
I've been strength training for over 20 years, only taking time off for vacations and injury/illness. Since my company provides an amazing gym for employees and we have limited space in our house, I had never bothered to create a home gym prior to the current pandemic. Once we were forced into isolation, I realized that I had to find a good way to keep myself in shape while stuck at home. Currently, free weights are nearly impossible to find at a reasonable price and my wife doesn't want me to take up a lot of space with benches and/or squat racks. My wife had a Total Gym 1000 that hadn't been used in many years. After cleaning it up and trying it, I discovered that one of these units would help me do my workouts at home. However, her old unit was in pretty bad condition and there was no way to add a squat stand to it. I researched the latest models, but I didn't want to wait 2-3 weeks to receive it. I also have a serious problem with each of the latest models (Supreme - low maximum weight, XLS - only 6 resistance levels, FIT - cost). After doing some research, I found the Apex G3. This unit is comparable to the more expensive Total Gym Supreme. I decided to order one and I'm extremely happy with this machine. I can easily replace about 80% of my exercises with one on the Total Gym. Any movement that you would do with a resistance less than about 60% of your body weight you can do with this machine. The biggest problem is that for bigger movements like squats, bench presses and pull-ups, you might have to make some adjustments or find more isolation movements to work those same muscles. For example, I do pull-ups and shoulder presses with one arm instead of with both arms. For quadriceps, the only reasonable exercise for me is a single leg squat. I ordered the optional weight bar and hope that adding some weight to the sled will provide a better workout for these compound movements. Overall, I'm really impressed by the Total Gym Apex G3. It took me a little while to find the exact movements and resistance levels to use for certain exercises, but now everything feels great. The unit is very solid and the movements are smooth. I'm especially impressed at the quality of the workout I'm getting for my back, shoulders, biceps and triceps. It's certainly not as good as doing my normal gym workouts, but it's a great piece of equipment that provides a decent workout in a limited space without spending a fortune. Two big thumbs up !!!
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Reviewed in the United States on May 28, 2020 by Kristofer O. Wempa
Stephen Covey (and many others) say "begin with the end in mind." As I glide (pun fully intended) into A stress free and happier stage of my life I made a list of things I really didn't like doing. Changing weight plates was on that list. What an odd thing, right?! But so be it. Anyway, I value visual and physical space, i.e. no clutter, and my time. The Total Gym, in its many variations, checked many of my boxes. Life story aside, this thing shipped and arrived very quickly. Thanks Amazon and FedEx! It comes fully assembled, save for attaching the attachments. Setup took me about 5 minutes. I did cheat by watching a video while waiting for this unit to arrive--who doesn't these days? I was eager to experience the Total Gym version of compound exercises. The pull up, shoulder press, push up, dip, and squat attachments performed flawlessly!!!. My squat and deadlift form and weight are great for my age and physical limitations. But I have disabilities that require adjustments and progressions for all of the other "big" compound exercises. NOT WITH THE TOTAL GYM! I was blown away. The machine has my needs factored in so to speak. I lowered the bench and turned the "wings" around and I was doing pull ups that I could feel (heck, I still feel them!). Adjust the bench and I was doing shoulder presses without pain for the first time in years! I performed dips that I felt in my pecs. OMGosh! I used a high end Total Gym in physical therapy before for other exercises. I wasn't sure the Apex G3 would do what I needed. I am sure now. PS. It feels robust, safe, and well built. It did not come with a poster of Chuck Norris though-dang!
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Reviewed in the United States on March 1, 2024 by John G
Firstly, It's a lot bigger than I expected it to be (or the space I had for it was smaller than I realized, but make no mistake, it has a long footprint). It folds and unfolds easily for me, but I could see how it might be more challenging for someone with poor mobility/arthritis/etc. The movement is a little awkward at first. The manual says not to store upright, and I've googled extensively as to why that might be, but have not found an answer. As far as I can tell, there are no points under stress when it stands vertically. I would assume that this warning is because it could be prone to fall over. As for the use of the machine: It's extremely versatile and easy to switch between workouts for different muscle groups. The resistance levels are easily adjusted too. The "weight" you're pulling or pushing is always your own, and it's modified by adjusting the incline and using the pulleys (Pic included for explanation). My only real complaint is the included ankle harness. It's uncomfortable and doesn't stay tightened all the time. I happen to have other ankle cuffs with O-rings that are much more comfortable and tighten with a belt-like buckle, so I just use those. Any cuffs with secure closures and attached rings will do nicely. I got this machine because I was feeling the effects of being unemployed and more or less sedentary during the pandemic, I started to lose muscle and gain weight. Now I use the Total Gym every morning for 20-40 minutes with light resistance to get the blood moving and catapult me into an energetic and productive day (which can be difficult when stuck at home all day). later in the day, I get back on with higher resistance and do some muscle training - and I look forward to both routines every day. I was hoping for a little more in terms of cardio options, which is achievable with the total gym, but I feel that it's designed more for muscle training and toning. I'm looking into the Total Gym rowing machine options for cardio, but they are quite a bit more expensive and less versatile. I was looking for a budget-friendly, all-in-one fitness solution, and the Total Gym didn't disappoint. I'd recommend it to anyone.
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Reviewed in the United States on May 24, 2020 by Max Del Pino
Excellent piece of equipment that
Reviewed in the United States on May 30, 2026 by Thomas Nelson
It's easy to setup and store. Just take your time. You can do Dips; Pullups; Chin-ups; Curls; Chest Press; Seated Row; Torso Twists; and others. I decided to purchase this because it was a years worth of gym membership for my wife and me. I got this at the same price as the Total Gym website, and received it in 3-days. If you're into Pallatees (probably misspelled), you can do that too. Easy adjustment levels for increasing weight or resistance. If you are a biginner start with the Beginner Exercises. The Exercise Manual is easy to follow. I am starting my second week. I have not done all the exercises because I am not ready. I started with arms and abs. This week I will incorperate legs. I am a little sore, but it is a good sore. This is better than my Total Gym 1700 that I purchased in 2007. I only had to replace the wheels on that one and gave it to my grandson. Now I don't have to travel to the gym in cold or hot weather, and I don't have to waste fuel.
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Reviewed in the United States on January 12, 2026 by Michael