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Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym

Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym

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Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym
Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachment and Other Workout Rack Bundle Options for a Complete Weightlifting Home Gym

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Style Name: BD-7 Power Rack w/ Lat Pull


Features

  • ROCK SOLID, STURDY & SAFE Whether you are racking your heavy barbell or performing pull-ups, this rack will has your back. It will remain completely still with no shaking or rocking. Comes with heavy duty safety bars for your safety and security while using this rack. Constructed of 2 x 2 12-gauge steel with rubber base caps that encase each foot to add safety, stability, and floor protection.
  • CHANGE UP YOUR WORKOUT- This squat cage can be used in many ways. Includes a pull up station with knurled grip at the top of the workout cage, in addition to the lat pull down station with plate loading carriage (lap bar and low row/curl bar included). Use it for squats, bench, pull-ups, lat pulls, bicep curls and many more!
  • EASY TO ASSEMBLE This squat rack cage does not need to be bolted down. Comes with all necessary hardware and our new and improved manual with easy to follow instructions.
  • ORGANIZED & ADJUSTABLE- This weight rack cage allows for an organized home gym with 4 plate storage pegs measuring 8 each for ample storage for both Olympic and standard plates. 27 variable positions for bar support, ranging in height from 17.5 to 68. Vibrant numbering system to easily identify variable positions.
  • ADDITIONAL- 500 lb. max load if using the bar catchers outside of the power cage, 650 lb. max load if using the bar catchers inside the fitness rack, 750 lb. max load for safety bars. 200lb. max load on the Lat Pull down. For longer wear and tear, gently return the carriage to the starting position. Warranty, 3-year frame, 2-year cable, and 1-year hardware. Arrives in 2 separate boxes.

Description

Valor Fitness BD-7 Power Rack w/ LAT Pull Attachment The Valor Fitness BD-7 Power Rack w/ LAT Pull Attachment is a versatile rack that is an ideal addition to any home, garage, or light-commercial gym. With a 2” x 2” 12-gauge steel frame, this heavy-duty unit has rubber base caps on each foot for safety, stability, and floor protection. Steel diminishes as the gauge increaes, so a 12-gauge steel rack is stronger and more durable than any 13 or 14-gauge steel rack you may find. The BD-7 Power Rack includes a straight pull-up bar with a knurled grip at the top to build strength in your upper body. This power rack is a must have weightlifting gift to give as the perfect addition to a new home gym. A key component of this unit is the Lat Pull Down station included at the rear of the unit. With this feature of the BD-7, users can use the 38” lat pull bar at the top to perform lat pull down exercises as well as the 20” accessory pull down bar at the bottom to perform cable curls and cable rows. This feature will add more versatility to your workout regimen with a cable that travels 60”. The lap bar is included to secure the user in place (if they slide a bench in the frame) while performing lat pull down exercises. The 4 adjustable bar catchers are there for you to rack and unrack your bar, making this unit a great station to perform squats and even bench presses. The solid steel chrome safety bars on each side are there in the event the lift cannot be completed. With 27 variable positions for bar support, ranging in height from 17.5” to 68”, users can easily adjust the bar catchers or safety bars to the perfect height for them. The vibrant numbering system helps you easily identify each position and adjust the bar catchers and safety bars where you need. The BD-7 also has the added benefit of 4 storage pegs at the rear of the unit, so users can easily store weight plates and keep them from laying around the floor. Provided a clean and organized gym setting, each storage peg measures 8” in length with a 1” diameter to accommodate both 1” standard plates and 2” Olympic plates – for a more snug and secure fit for the 2” Olympic plates, users can add an EX-10 Olympic Adapter Sleeve that converts 1” standard storage pegs to 2” Olympic storage pegs (sold separately). The EX-10 can also be used for the carriage on the Lat Pull Down Station. Get him the best gift that will start off his new year right. Make it a Bundle with the Cable Crossover Attachment for a Complete Home Gym The BD-7BCC Bundle contains all the attributes of the BD-7 Power Rack w/ Lat Pull Attachment, with the added benefit of the Valor Fitness BD-CC2.0 Cable Crossover Attachment. This includes 2 attachable cable machines to fit both sides of the power rack, as well as 2 single adjustable handles that attach to the pulley system. Each side of the attachment features 17 adjustable positions and a pulley system that works with you as you step out for more stretch or intensity. The double bar track on the cable crossovers creates more stability and a smoother movement when using either Olympic or standard plates. Read more BD-7 Power Rack BD-11 Hard Power Rack BD-33 Heavy Duty Power Cage BD-41 Heavy Duty Power Cage FRAME SIZE 2" x 2" 2.5" x 2.5" 2" x 2" 2.5" x 2.5" PULL-UP STATION Straight Bar Angled Bar Multi-Grip Multi-Grip PLATE STORAGE ✓ ✓ ✓ ✓ LAT PULL ATTACHMENT ✓ Sold Separately Sold Separately Sold Separately BUNDLE OPTIONS Cable Crossover Attachment Lat Pull and Cable Crossover Attachments Lat Pull and Cable Crossover Attachments Lat Pull and Cable Crossover Attachments BAND PEG STORAGE ✓ ✓ Read more Established in 2006 in the state of Florida, Valor Fitness manufactures over 400 different products to help you meet your fitness goals without breaking the bank. Whether it’s at home, on the go, or you are starting to build the ultimate workout studio, with our wide variety of choices and U.S.-based customer assistance you are sure to find all the components you need. From competition training, to stretching and rehabilitation, Valor Fitness has what you need to hone in on your body, and your budget.


Date First Available : July 23, 2018


Manufacturer : Valor Athletics Inc.


Best Sellers Rank: #70,024 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #17 in Strength Training Power Cages


#17 in Strength Training Power Cages:


Customer Reviews: 4.7 out of 5 stars 432 ratings


Style Name: BD-7 Power Rack w/ Lat Pull


Features

  • ROCK SOLID, STURDY & SAFE Whether you are racking your heavy barbell or performing pull-ups, this rack will has your back. It will remain completely still with no shaking or rocking. Comes with heavy duty safety bars for your safety and security while using this rack. Constructed of 2 x 2 12-gauge steel with rubber base caps that encase each foot to add safety, stability, and floor protection.
  • CHANGE UP YOUR WORKOUT- This squat cage can be used in many ways. Includes a pull up station with knurled grip at the top of the workout cage, in addition to the lat pull down station with plate loading carriage (lap bar and low row/curl bar included). Use it for squats, bench, pull-ups, lat pulls, bicep curls and many more!
  • EASY TO ASSEMBLE This squat rack cage does not need to be bolted down. Comes with all necessary hardware and our new and improved manual with easy to follow instructions.
  • ORGANIZED & ADJUSTABLE- This weight rack cage allows for an organized home gym with 4 plate storage pegs measuring 8 each for ample storage for both Olympic and standard plates. 27 variable positions for bar support, ranging in height from 17.5 to 68. Vibrant numbering system to easily identify variable positions.
  • ADDITIONAL- 500 lb. max load if using the bar catchers outside of the power cage, 650 lb. max load if using the bar catchers inside the fitness rack, 750 lb. max load for safety bars. 200lb. max load on the Lat Pull down. For longer wear and tear, gently return the carriage to the starting position. Warranty, 3-year frame, 2-year cable, and 1-year hardware. Arrives in 2 separate boxes.

Description

Valor Fitness BD-7 Power Rack w/ LAT Pull Attachment The Valor Fitness BD-7 Power Rack w/ LAT Pull Attachment is a versatile rack that is an ideal addition to any home, garage, or light-commercial gym. With a 2” x 2” 12-gauge steel frame, this heavy-duty unit has rubber base caps on each foot for safety, stability, and floor protection. Steel diminishes as the gauge increaes, so a 12-gauge steel rack is stronger and more durable than any 13 or 14-gauge steel rack you may find. The BD-7 Power Rack includes a straight pull-up bar with a knurled grip at the top to build strength in your upper body. This power rack is a must have weightlifting gift to give as the perfect addition to a new home gym. A key component of this unit is the Lat Pull Down station included at the rear of the unit. With this feature of the BD-7, users can use the 38” lat pull bar at the top to perform lat pull down exercises as well as the 20” accessory pull down bar at the bottom to perform cable curls and cable rows. This feature will add more versatility to your workout regimen with a cable that travels 60”. The lap bar is included to secure the user in place (if they slide a bench in the frame) while performing lat pull down exercises. The 4 adjustable bar catchers are there for you to rack and unrack your bar, making this unit a great station to perform squats and even bench presses. The solid steel chrome safety bars on each side are there in the event the lift cannot be completed. With 27 variable positions for bar support, ranging in height from 17.5” to 68”, users can easily adjust the bar catchers or safety bars to the perfect height for them. The vibrant numbering system helps you easily identify each position and adjust the bar catchers and safety bars where you need. The BD-7 also has the added benefit of 4 storage pegs at the rear of the unit, so users can easily store weight plates and keep them from laying around the floor. Provided a clean and organized gym setting, each storage peg measures 8” in length with a 1” diameter to accommodate both 1” standard plates and 2” Olympic plates – for a more snug and secure fit for the 2” Olympic plates, users can add an EX-10 Olympic Adapter Sleeve that converts 1” standard storage pegs to 2” Olympic storage pegs (sold separately). The EX-10 can also be used for the carriage on the Lat Pull Down Station. Get him the best gift that will start off his new year right. Make it a Bundle with the Cable Crossover Attachment for a Complete Home Gym The BD-7BCC Bundle contains all the attributes of the BD-7 Power Rack w/ Lat Pull Attachment, with the added benefit of the Valor Fitness BD-CC2.0 Cable Crossover Attachment. This includes 2 attachable cable machines to fit both sides of the power rack, as well as 2 single adjustable handles that attach to the pulley system. Each side of the attachment features 17 adjustable positions and a pulley system that works with you as you step out for more stretch or intensity. The double bar track on the cable crossovers creates more stability and a smoother movement when using either Olympic or standard plates. Read more BD-7 Power Rack BD-11 Hard Power Rack BD-33 Heavy Duty Power Cage BD-41 Heavy Duty Power Cage FRAME SIZE 2" x 2" 2.5" x 2.5" 2" x 2" 2.5" x 2.5" PULL-UP STATION Straight Bar Angled Bar Multi-Grip Multi-Grip PLATE STORAGE ✓ ✓ ✓ ✓ LAT PULL ATTACHMENT ✓ Sold Separately Sold Separately Sold Separately BUNDLE OPTIONS Cable Crossover Attachment Lat Pull and Cable Crossover Attachments Lat Pull and Cable Crossover Attachments Lat Pull and Cable Crossover Attachments BAND PEG STORAGE ✓ ✓ Read more Established in 2006 in the state of Florida, Valor Fitness manufactures over 400 different products to help you meet your fitness goals without breaking the bank. Whether it’s at home, on the go, or you are starting to build the ultimate workout studio, with our wide variety of choices and U.S.-based customer assistance you are sure to find all the components you need. From competition training, to stretching and rehabilitation, Valor Fitness has what you need to hone in on your body, and your budget.


Date First Available : July 23, 2018


Manufacturer : Valor Athletics Inc.


Best Sellers Rank: #70,024 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #17 in Strength Training Power Cages


#17 in Strength Training Power Cages:


Customer Reviews: 4.7 out of 5 stars 432 ratings


Top Amazon Reviews


5.0 out of 5 stars | Deetro
Style Name: BD-7 Power Rack w/ Lat Pull
The Man Cave Open for Business

I haven't had this much testosterone pumping through my system since riding on back of my girlfriend's Harley. In fact, there is nothing more manly I have done than put together this power rack. Manliness was oozing from my pores. Building a shrine dedicated toward making my body a bastion of sexiness. Roar. But for real this was an enjoyable experience because it was the first addition to my man cave. I took my time building it and had a good time. It is well made as everyone mentions and they did not cut corners. I'm very happy with this purchase. There are a few bullet points I would recommend taking note of before starting the build: You may think all the large bolts are the same size, they're not, some of them are like 1/8 shorter than the other ones. Keep that in mind. Before you build everything make sure you position this in the right place. Just put together the base and account for the rear foot that protrudes from the back. You need space for the pulley AND the weights you will put on it. For me it was like an additional 5" to accommodate 45lb plates. The pulley system slides the weight assembly up and down the pole, not "out". I also give 32 inches clearance on each side of the cage. This gave me plenty of room for the bar when doing squats, and I don't "worry" whether there's enough room either. All you need is two wrenches to build the entire thing. No screwdrivers, mallets, drills, allen wrenches, etc. One wrench is to hold the bolt still while the other wrench is to tighten the nut. They should be 17mm. I actually used a ratchet for one and a crescent wrench for the other. I would not tighten anything down until the very end. There's no need to and there are a couple places to get caught up. The buffer washers are black plastic and are in the bag with the pulleys. I ended up with one additional bolt, nut, and like 4 washers. At least I hope they are additional :) Yes, it is easy to build. That is all. Enjoy.

~ Reviewed in the United States on September 15, 2016

3.0 out of 5 stars | MikeB
Style Name: BD-7 Power Rack w/ Lat Pull
Do your homework first....

I’ve had this rack for over 18 months... time for an honest review. You can find a good rack just about anywhere, but price and the lat pull down feature is what roped me in. The rack is great for squats, benching etc, it’s the lat pull down to worry about. If you don’t lift heavy weights, by all means, consider this rack, it’s a 5 star. If you plan on doing any more than 140 lbs, the coating on the cable will eventually wear down, exposing the metal cable. The bigger issue for me is the rubber grommet that secured the metal ring around the rubber ball at the bottom (see attached pics). Sometimes it comes away, causing the metal ring to catch the pulley, not allowing the cable back to home position. Not only is this annoying, but could be a safety issue and my reasoning for only 3 stars.

~ Reviewed in the United States on November 20, 2017

5.0 out of 5 stars | joel
Style Name: BD-7 Power Rack w/ Lat Pull
Excellent Power Rack

great rack. Took about 2 and a half hours to put it together , Having a socket set is recommended . Very sturdy and the lat attachment works great. I added some photos showing the process of putting it together , Hope it helps ;)

~ Reviewed in the United States on March 20, 2016

5.0 out of 5 stars | RP3
Style Name: BD-7 Power Rack w/ Lat Pull
Great rack for serious weight lifters’ home gym.

Great power rack. I’ve had it for about four months and I’m definitely pleased. Good for both casual fitness or serious weight training. Allows me to do way more solitary full-body workouts than previously with no spotter. Great for squats, pull-downs, rows, chin-ups, incline and regular bench just to name a few of the possibilities. Doesn’t come with a bench so you might want to invest in a good adjustable bench to go with it. Made of quality materials and feels sturdy. The short safety bar holders could fit a little better. When using a traditional 45lbs barbell to rest on them, they lean forward slightly and don’t fit snugly against the vertical rails but it’s not really a safety concern. The rest of the parts and accessories are quality materials. Easier to assemble with 2 people but I managed to do it alone in one weekend. Takes up just enough space for my basement gym without overwhelming the entire 13.5’ x 15’ room.

~ Reviewed in the United States on January 1, 2020

5.0 out of 5 stars | UTBadger
Style Name: BD-7 Power Rack w/ Lat Pull
Great for home gym.

I've owned this rack for 3 years now and use it 4 times a week. I'm very serious about my lifting/training, but I am no bodybuilder or powerlifter. If you fall into those categories then you will probably want a higher end model that can support more weight. Assembly was simple and the instructions were clear. It comes with plenty of bar supports to cover any exercise. The 4 plate holders are convenient for keeping my small workout room from getting cluttered, though I wish it had 2 more. The pulley system is what really makes a rack like this so versatile. You cannot adjust the position of the pulleys, but having one up top and one at the bottom covers so many exercises. The padded bar works great for seated lat pulls. As some others have mentioned, the plastic on the pulley cord eventually wears. The more you use it and the more weight you use the faster its going to wear. This is true of any pulley system. Mine started to wear just shy of 2 years. I contacted Valor fitness and they sent me a new one for free because it was still under warranty. The only thing I didn't like were the included attachment bars. I bought a new lat pulldown bar and curl bar to use with it. Combine this with a good bench and some other accessories like dip bars, suspension straps, rope attachment, ab straps, and ankle straps and you have everything you need for lifting at home.

~ Reviewed in the United States on January 15, 2018