TrainingGirl Waist Trainer for Women Lower Belly Waist Trimmer Corset Tummy Wrap Workout Sweat Belt Band Sports Sauna Suit
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Availability:
In Stock.
Arrives
Sunday, Jun 7
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Color: Black-blue Inner
Size: Large
Package Dimensions : 13.78 x 9.45 x 0.79 inches; 8.47 ounces
Item model number : AA1110
Department : womens
Date First Available : June 25, 2022
Manufacturer : TrainingGirl
Product Warranty: For warranty information about this product, please click here
Best Sellers Rank: #2,020 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #8 in Waist Trimmers
#8 in Waist Trimmers:
Customer Reviews: 4.2 4.2 out of 5 stars (5,734)
Brand Name: TrainingGirl
Target Use Body Part: Back, Body, Stomach
Product Benefits: Perspiration, Tummy Slimming, Waist Reduction
Fit Type: compressive
Fit to Size Sentiment: Negative
Style Number: AA1110A
Manufacturer Part Number: AA1110A
Age Range Description: Adult
Item Type Name: Waist Trimmer Sauna Suits
Size: Large
Color: Black-blue Inner
Apparel Closure Type: Hook and Eye, Zipper
Garment Size Country: United States
Material Type: 90% Polyester, 10% Spandex
Fabric Type: WARM TIPS -Please read the size chart in the last image carefully, after measure the waist (inch), and choose the corresponding size according to the measure data. The waist corset sauna suit runs little small, we recommend to select 1 size up.
Apparel Fabric Stretch: High Stretch
Apparel Fabric Weight Class: Heavyweight
Product Care Instructions: Hand washing is recommended to keep the fabric effect and protect the steel bones.
Item Dimensions L x W: 11"L x 9"W
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Jun 7
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Black-blue Inner
Size: X-Large
UPDATED PHOTOS! JAN 6, 2026 (I got SMALLER) I WENT FROM AN XL TO L TO M TO S AND NOW ABOUT go down to a size XS!!! YALL IT WORKS. Started weight 206. Current weight 151.5 lbs. For anyone looking at the XL & XXL sizes for this waist trainer & aren't sure if the XL will fit you (i would size up to the XXL) (Plus you have 3 rows on that to tighten) Hello I'm 28 Female. 5FT5. Almost 5FT6 & currently on a weight loss journey again for the humpteenth time. Anyways. I have gained weight, & around 35 - 50+ lbs that I'm currently trying to lose. Current weight is 196-198 lbs fluctuating. My normal weight is about 139-155 lbs..... but since my current weight is 196 lbs i ordered the XL since i wear XL in clothes but probably should have gotten an XXL. (I had to lose a little bit of weight before i was able to wear this. So it sat in my closet for about a month. Upon unhooking it to open it up and puting it around my waist I got alittle nervous as it seemed to be an inch or more too small & i thought oh no maybe I should have ordered a XXL instead of an XL. I remembered when I had waist trainers years ago that they were a bit difficult to get on at first. I tried my first attempt standing up, i put it around me standing up with extremely straight posture while sucking in my belly alittle bit as I got the first hook on starting from the bottom once I got the first few hooks hooked it got alot easier. I slid down the waist trainer every little bit the further hooks I got done.. finally got it on. Now it's tight but comfortable tight, remeber I'm a beginner I haven't waist trained in years and have gained weight so it's going to take wearing it for a few days to a week to get used to it. I normally wear a tank top under my trainers. I wear this one on bare skin. Its the most comfortable feeling waist trainer I ever had on, it feels thin but is hugging me all around where it's supposed too, it definitely made my waist look smaller, the material is more stretchy in my belly area when I breathe in. Ive purchased out other waist trainer brands from Amazon that were stiff, the wires in them (the bones) hurt my sides and it rolled at the bottom when bending & also the material didn't expand out with my stomach making breathing difficult. As for the last part of getting this waist trainer onto your body..... its the zipper part after you get the hooks on (I'm on the 3rd loosest row of hooks "of course" (i honestly thought i was going to have to walk around with this waist trainer unzipped. It was too small. I needed an inch more to be able to zip up. I had to lay down flat. It took me seveal tries... I almost gave up but once I started the zipper at the bottom & then used both hands to pull the 2 parts of the material closer together to help the zipper go up that helped me tremendously. I've noticed you have to get it on and break it in alittle bit, getting it to fit your body. Give it time it will! Con: Hurts my boobs a bit when sitting (for bigger chested girlies). If you have larger breasts this could be a con but I deal with it. 🤣 I will have to come back & update with pictures of my results of my weight loss journey & waist training journey. I'm going to come back in 1 month.
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Reviewed in the United States on February 21, 2025 Reviewed in the United States on February 21, 2025 by Kylie M.
Color: Pink-silver Inner
Size: Large
I honestly wasn’t expecting to love this waist trainer as much as I do, but it completely exceeded my expectations. The material feels thick, durable, and high quality without being uncomfortable or too stiff. As soon as I put it on, I could instantly feel the compression around my stomach and waist, but it still allowed me to move around comfortably throughout the day. One of my favorite things is how much it makes me sweat during workouts. Even after a short walk or light exercise, I noticed a huge difference. It really helps target the lower belly area and gives that “snatched” look immediately under clothes. The extra wrap support is amazing because it holds everything in place and provides additional compression without rolling down. I also appreciate that the hooks are strong and secure, and the fit feels adjustable enough to grow with your progress. Unlike some waist trainers that dig into your skin or feel cheap, this one actually feels supportive and comfortable for long wear. The pink color is super cute too! After consistent use, I’ve noticed my posture improving and my waist looking smoother and more defined. If you’re looking for something to help enhance your workouts, boost sweating, and give you extra confidence in your shape, I definitely recommend this waist trainer. Great quality, comfortable fit, and results you can actually notice!
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Reviewed in the United States on May 27, 2026 Reviewed in the United States on May 27, 2026 by ELAINE
Color: Black-blue Inner
Size: Medium
Tight! But that’s what I was expecting! I read a lot of the reviews saying they had to order one right after the other which is what I wanted to avoid. It took some wiggling to get clasped but that’s because it’s a bit smaller than I should’ve ordered. I believe I ordered a medium. Which i had a feeling was a *little bit* too small. I was right, but I bought it in the smaller size for a reason! It’s super comfortable to wear, I can bend and twist and nothing comes undone or loosens. The fabric is soft for a waist trainer, not boney. Which most are. I bought this to help with losing about 20 pounds along with a weighted hula hoop gadget. I’ll update more once something has changed! I’m writing this review December 15th 2025. I’ll update again in a few months.
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Reviewed in the United States on December 15, 2025 by Adri
Color: Black-blue Inner
Size: XX-Large
Overall I like this trainer, however the sizing is way off. According to the size chart I should have started with a 4XL, however I bought a 2XL and it is still a little too big, even on the tightest hooks I barely have any compression. I will likely skip the XL and go straight to the L for the compression I am looking for. But overall it is well made, doesn’t roll, and is a great length for the torso.
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Reviewed in the United States on May 20, 2026 by Anonymous
Color: Black-blue Inner
Size: Medium
I swear by this waist trainer! I wear it almost every day during cardio and it makes me sweat SO much. It gives me such a snatched feeling while I’m working out and honestly makes me feel amazing after. The material feels supportive without being uncomfortable, and it stays in place really well during workouts. I also love how it smooths everything out and gives extra support around my lower belly area. Definitely one of my favorite workout purchases and I’ll keep using it regularly!
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Reviewed in the United States on May 8, 2026 by ALEC
Color: Black-blue Inner
Size: Medium
I bought a size medium. My range of weight is around164-180 (when I’m festive happy) I’m 5’3” .im curvy, have a slim waist. I purchased the medium since it’s the same size as my other waist trainers which I love but I wanted something a little longer and I love the this one is to cover my fupa , that little flab of pregnancy skin. I use this to workout in and made me sweat good!!!! I would say this is true to size, I’m actually on the last row of hooks without issue, it was a bit hard to zip up I had to lay down for that but it went right up and it didn’t zip down or anything. It doesn’t roll up or down and stay put. The quality is great. No funny smell either. Honest & accurate review. I did NOT receive this free I just want to help other gym enthusiasts and REAL women with REAL bodies!
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Reviewed in the United States on December 9, 2025 Reviewed in the United States on December 9, 2025 by Sandramtzrgv
Color: Black-blue Inner
Size: Large
Worked great and fit wonderfully until I bent over one day and felt something sting my back . One of the bands snapped on me and left a welt on my back from where it got me . I loved it otherwise that just hurt a good bit. The hold was great keeping everything held in . The zipper and everything held together . Helped sweat a lot which was great because half the time I didn’t even realize I was sweating until I took it off . I loved the style and how it pulled everything in . It didn’t look terrible under shirts either . Tighter shirts you could definitely tell your wearing it but it wasn’t super uncomfortable. So it wasn’t bulky just have to wear a tad looser clothing if your worried about somebody seeing you wear it .
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Reviewed in the United States on April 13, 2025 by DestinyM
Color: Black-silver Inner
Size: Small
So I'm 5'5" about 143lbs. My weight is evenly distributed. I initially got the large after reading the reviews. I normally wear a small or a medium in clothes. Really depends on if I can fit my bust in them. I had been able to close it to the 3rd inside hooks after about 3 wears. I ended up just deciding to wing it and get the small after reading a review of someone else my size getting a small. It's ever so slightly tighter than expected but not by much. I will definitely have it longer and I'm much happier with it. It's definitely comfortable and I'll say that for sure. I sit a lot for my work and it helped me sit up more. I like to maintain a good posture. It didn't roll or slide down throughout the day either. It's absolutely for long waisted people though. I will say that much (which I am) so if you're short waisted I would look for another one. It hits just where my bra is and down to the hips. I love the fact that it has a zipper. It's exactly what I was looking for. It hides very well under clothing which I was concerned it would not. I wear it all day and when I'm relaxing around the house. Very happy for the price. I feel lost without it now.
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Reviewed in the United States on December 2, 2025 by Corissa