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TheraGun Mini (3rd Generation) by Therabody – Ultra-Portable Massage Gun and Travel Essential for Fast, Effective Pain and Tension Relief Anywhere (Desert Rose)

  • Based on 6,931 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, Mar 27
Order within 12 hours and 28 minutes
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Style: Desert Rose (3rd Gen)


Features

  • Ultra-portable, travel essential for relief anywhere: Theragun Mini features circulation-boosting percussive massage therapy scientifically proven to provide effective relief from daily aches and pains, tension, and stress. 30% smaller, lighter, and quieter than the original, yet just as effective, the redesigned Theragun Mini is a travel essential that you can take anywhere for quick, easy relief. It has up to 180 minutes of battery life, includes USB-C charging and is TSA compliant.
  • Includes 3 high-quality, scientifically-designed attachments to target aches, pains, and tension all over the body: The Dampener reduces aches and pains in tender or sensitive areas, the Standard Ball offers full-body massage to reduce tension, and the Thumb is for use on lower back muscles and trigger points to ease painful knots.
  • Easy-to-use, one-button control and ergonomic grip for quick access to relief: Designed for on-the-go convenience with one-button control, 3 adjustable speeds, and LED indicators to quickly and easily start treatment and manage massage speed. Plus, the travel lock feature ensures it wont accidentally turn on during transport. Theragun Minis patented shape and soft, rounded edges provide an ergonomic and comfortable grip that fits perfectly in the palm of your hand.
  • Bluetooth-enabled for personalized recovery recommendations with Coach by Therabody: Download the Therabody app and enjoy our library of routines and guided videos, specific to things like arthritis, sciatica and plantar fasciitis relief. Coach by Therabody in the Therabody app uses your goals, daily activity, and health data from your wearable to create intelligent personalized recovery recommendations that adapt to your needs throughout the day and help you stay consistent with recovery. With expert-designed routines that tell you when and how to use your Theragun, youre always getting the most out of your treatmentswithout guesswork.
  • Best choice for gifts: This massage gun is the ideal gift to show your love. Whether youre looking for Father's Day gifts, birthday gifts for women or gifts for men, this is a great way to show you care. Connects to the Therabody app for personalized wellness routines and visualization of routines specific to things like arthritis, sciatica and plantar fasciitis relief.

Product Dimensions ‏ : ‎ 4.57 x 5.51 x 1.93 inches; 15.87 ounces


Item model number ‏ : ‎ 3.0


Department ‏ : ‎ Unisex, All Ages


Date First Available ‏ : ‎ March 3, 2025


Manufacturer ‏ : ‎ Theragun


Best Sellers Rank: #9,501 in Health & Household (See Top 100 in Health & Household) #19 in Handheld Massagers


#19 in Handheld Massagers:


Customer Reviews: 4.8 4.8 out of 5 stars (33)


Target Use Body Part: Whole Body


Power Source: Battery Powered


Other Special Features of the Product: Lightweight, Portable, Rechargeable


Massager Form: Massage Gun


Specific Uses For Product: Exercise, General Muscle Relief


Product Benefits: Muscle Therapy, Pain Relief, Stress Relief, Tissue Therapy


Is Product Cordless: Yes


Product Grade: Home


Massage Therapy Technique: Percussion


Brand Name: TheraGun


Model Name: Mini


Model Number: 3.0


UPC: 840295408583


Global Trade Identification Number: 83


Manufacturer: Theragun


Unit Count: 1.0 Count


Item Weight: 0.45 Kilograms


Item Dimensions L x W x H: 4.5"L x 5.5"W x 1.9"H


Color: Desert Rose


Style Name: Desert Rose (3rd Gen)


Material Type: Polycarbonate


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Mar 27

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


  • Don’t waste your time with the cheaper knock-offs. BUY THIS.
Style: Black (3rd Gen)
I bought this after purchasing a cheaper one and being terribly disappointed. I’m so much happier with this one - it’s lightweight, powerful, the attachments are well thought out. Best of all - after about 15 minutes the stubborn knot in my neck that’s been causing a tension headache for the last week has finally relaxed. For the first time in over a week my neck actually doesn’t hurt. It’s not overly loud, the vibration is contained for its power, it doesn’t get hot, and it’s extremely easy to use. We own a full size muscle gun, and it’s amazing - but just too heavy and cumbersome to use by yourself. This is perfection for on- your-own personal use. I’m elated. ... show more
Reviewed in the United States on March 17, 2025 by SS

  • Best Massage Gun Experience – Compact, Powerful, and Worth Every Penny!
Style: Black (2nd Gen)
The TheraGun Mini Massage Gun is hands down the best massage experience I’ve had from a massage gun. Despite its small size, the performance is outstanding. It delivers powerful, deep tissue relief that truly penetrates muscle knots and tension, making it incredibly effective for post-workout recovery or relieving everyday stress. The percussion strength is impressive for such a compact device, providing a professional-quality massage that rivals much larger and more expensive models. What I love most is its portability—small enough to fit in a bag, so I can take it anywhere. Whether I’m at the gym, traveling, or just relaxing at home, it’s always within reach for quick relief. The build quality is excellent, and it’s easy to use with a simple, ergonomic design that feels great in hand. Well worth the price for the quality and convenience it offers. If you’re looking for a reliable, powerful, and portable massage gun, I highly recommend the TheraGun Mini. This little device is a game changer and a must-have for anyone serious about muscle recovery or relaxation! ... show more
Reviewed in the United States on August 31, 2024 by Jan Eric Welch

  • If you don't have one... RUN, you NEED this!
Style: Black (2nd Gen)
I can't say enough good things about the TheraGun Mini Massage Gun! This compact yet powerful handheld massager has revolutionized my self-care routine. Despite its small size, it delivers deep tissue percussion massage like a pro, targeting knots and tension with precision. The multiple speed settings allow for customizable massage intensity, ensuring a therapeutic experience tailored to my needs. I'm amazed by how effective it is at relieving muscle soreness and promoting relaxation after a long day or intense workout. Plus, its portable design makes it perfect for on-the-go use, whether I'm traveling or at the office. The battery life is impressive, lasting through multiple massage sessions without needing a recharge. Overall, the TheraGun Mini is a game-changer in the world of personal massagers, offering unparalleled convenience, performance, and relief. Five stars without hesitation! ... show more
Reviewed in the United States on February 12, 2024 by Cody Montes

  • Portable and Sturdy
Style: Black (2nd Gen)
Love the size of this and the solid feel. Great product and looking forward to having it in my backpack.
Reviewed in the United States on December 25, 2024 by T. Tolle

  • Road Warrior Must
Style: Green - 2.0
I travel for work heavily throughout the year. Airplane seats, hotels, you name it my body is feeling it. This little guy is always in my carry on. Does fantastic work with several setting and massage heads. If you have an HSA, it’s covered and I’d highly recommend it. This has helped me sleep, stay active, and feel better through the take off and landings of work. ... show more
Reviewed in the United States on January 17, 2025 by John Allie

  • Compact and effective
Nice and compact. I have had the first generation for a few years and just purchased this version as a gift for my daughter. Nice changes from the older model being lighter weight and having attachments sold with it. Battery charge is long. Quality product worth the money. It does come with a lightweight nylon zipper bag for storage or when you are traveling with it. I did purchase an additional hard case bag for around $20 on AMAZON that holds the unit, cord, attachments for extra travel protection as my daughter travels frequently on a plane. ... show more
Reviewed in the United States on September 24, 2024 by Amazon Customer

  • Almost perfect
Style: Black (3rd Gen)
Love the portability of this device. Easy to keep in bag and pullout when needed. My only wish is it had a case that also stored the attachments with it. The included case will only hold the device with one attachment installed. Where am I supposed to keep the other attachments? Also love the app and how it guides you through certain areas. ... show more
Reviewed in the United States on March 13, 2025 by VolFan

  • Gets the job done!
Style: Black (2nd Gen)
This powerful hand held tool makes my job as a Massage Therapist easier and it helps me take care of my own chronic muscular and fascial issues too. I gave it 4 stars because after a few minutes of use it started to smell like the rubber was burning. It’s new so maybe this will go away. I’ll be paying attention over the next week or so. It holds a charge well. The part you hold for use only vibrates mildly compared to it’s little piston which is quite strong. ... show more
Reviewed in the United States on September 14, 2024 by SW

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