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THERABAND

THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner

  • Based on 26,264 reviews
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Availability: In Stock.
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Arrives Monday, Sep 8
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Style: Non Latex


Color: Yellow/Red/Green - Beginner Set


Features

  • Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities
  • Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
  • The Non-Latex Resistance Band increases both strength & flexibility in a subtle & natural manner
  • Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
  • Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.

Description

BUILD STRENGTH WITH SIMPLICITY: Whether you're new to resistance training or recovering from an injury, the THERABAND Resistance Bands Set offers a smart, approachable way to strengthen muscles without the need for heavy equipment. PERFECT FOR BEGINNERS AND THERAPY: Various levels of resistance to start your exercise or rehab journey. Lower resistance is ideal for gentle movements, posture work, and beginner level strength routines. High resistance is great for strength training and conditioning. WORK OUT ANYWHERE: Compact, lightweight, and easy to toss in a gym bag or drawer, these bands bring flexibility to your fitness routine. From home workouts to clinic settings, they adapt to upper and lower body exercises, Pilates, physical therapy, or stretching sessions. PROFESSIONAL-GRADE PERFORMANCE: Trusted by physical therapists and fitness professionals, THERABAND delivers consistent resistance and lasting durability. The bands stretch smoothly and return to shape—no snapping, no curling, just dependable quality. SKIN-SAFE & EASY TO CLEAN: Offered in both natural latex and non-latex options, these bands are built for daily use and gentle on sensitive skin. Simply wipe down after each workout and enjoy a clean, reliable tool for every session.

Brand: THERABAND


Material: Synthetic Rubber, Thermoplastic Elastomer (TPE)


Color: Yellow/Red/Green - Beginner Set


Item Weight: 0.1 Pounds


Sport: Strength Training/Exercise And Fitness/Pilates


Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 60 x 4 x 0.1 inches; 1.6 ounces


Item model number ‏ : ‎ 13074


Department ‏ : ‎ womens


Date First Available ‏ : ‎ February 10, 2008


Manufacturer ‏ : ‎ THERABAND


Best Sellers Rank: #149 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #5 in Resistance Bands


#5 in Resistance Bands:


Customer Reviews: 4.5 4.5 out of 5 stars 26,264 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Sep 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

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Top Amazon Reviews

    • These work great. You won't be disappointed.
Style: Non Latex Color: Yellow/Red/Green - Beginner Set
These are great therabands. I had a neck situation come up from arthritis and the functional medicine doctor I saw had me purchase these to increase the strength of my neck and shoulders. In doing this and using the bands for specific exercises, I have virtually eliminated a "dowagers hump" I had developed and now have much less neck and shoulder pain. What I really like about these bands is the fact they roll up and don't take up much room so I can take them with me when we are camping in our travel trailer so I can keep up with the resistance training exercises. Each color band is significantly stronger than the other so you can go from band to band and get a different workout. They have good gripping-ness so you can get purchase on them and do your routine. They wipe off easily with a damp cloth should you need to. ... show more
Reviewed in the United States on June 1, 2025 by DSF
    • You get what you pay for! They are worth every penny.
Style: Non Latex Color: Yellow/Red/Green - Beginner Set
I bought cheaper resistance bands thinking they were all the same! I learned a valuable lesson. The cheap one had no stretch, they were impossible to use. I immediately returned them and bought the Therabands. They have excellent stretchability, are wide and easy to grip. They are nice and long making them versatile with the ability to be used in various exercises. I am very pleased with their quality and ease of storing when exercises are complete. Worth every penny! ... show more
Reviewed in the United States on June 15, 2025 by Consumer
    • Great bands!
Style: Latex Color: Beginner - Yellow/Red/Green
I purchased the THERABAND Resistance Band Set for my at-home workouts, and I am happy with this product! The bands are durable, well-made, and feel heavy-duty and are a must-have for anyone looking to stay active at home. Highly recommend!
Reviewed in the United States on August 12, 2025 by Concerned
    • Would buy again if need to
Style: Non Latex Color: yellow-blue-black
The bands are perfect. That’s what I needed.
Reviewed in the United States on August 23, 2025 by Anna hart
    • Helpful for rehab, recovery and exercise.
Style: Non Latex Color: Yellow/Red/Green - Beginner Set
There’s a reason why my Physical Therapist had used these bands during my rehab. I got my first one from a PT and I found them easy to use and I’m still using them daily. They are easy to grip and use. I still have the original one and use it 3 times a week for 7 years so they are durable and easy to stretch. ... show more
Reviewed in the United States on August 26, 2025 by William Mitchell
    • Good for therapy or everyday strength training
Style: Latex Color: blue-black-silver
I have done calisthenics and weight lifting. After a shoulder injury I couldn't continue my workouts the same way. Physical therapy let me keep some Therabands which I use for recovery of my shoulder. It was a different sensation to use bands as opposed to free weights. The time under tension is increased and your muscles will be challenged, but your joints will thank you afterwards. Bands let me train harder without having to worry about joint pain, as well as my strength and muscular endurance increasing greatly. Anyone tells you that bands are just for rehab have never tried them. I quickly progressed onto the black and silver bands and I've purchased various bands for specific muscle groups. The non latex Theraband typically lasts me 4-5 months before snapping. Something I realized recently was my anchor points possibly caused structural damage so they might last longer now that I've fixed that issue. I use them twice a week extensively. For $15 I'm more than willing to stick with these since trying other bands hasn't yielding much better. A gym membership or a single kettlebell costs more than these, so keep that in perspective. Resistance bands don't last forever, but your body will thank you in the long run. ... show more
Reviewed in the United States on October 14, 2023 by dylan fan
    • Why go to the gym?
Style: Non Latex Color: Yellow/Red/Green - Beginner Set
Beats going to the gym and using machines - these bands are great -can feel the toning of the muscles
Reviewed in the United States on August 22, 2025 by Yvette
    • Not enough resistance
Style: Latex Color: Beginner - Yellow/Red/Green
These bands do not have the expected resistance levels as compared to bands we've received through physical therapy. They are weaker.
Reviewed in the United States on July 27, 2025 by Eppie

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