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THERABAND Kinesiology Tape, Waterproof Physio Tape for Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2" X 10" Strips, 20 Precut Strips, Black/Gray

  • Based on 5,639 reviews
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Availability: In Stock.
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Arrives Tuesday, Jul 1
Order within 18 hours and 38 minutes
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Color: Black/Gray


Features

  • THERABAND Kinesiology Tape features best-in-class adhesive and unique, breakthrough XactStretch Indicators that give users a visual application guide to ensure the right stretch is applied every time
  • XactStretch Indicators eliminate misapplication so beginners and experts can do it right every time. Watching the printed shapes provides confirmation of the most common tape stretch amounts specified in professional instructions: 25% and 50%
  • Non-irritating, allergy-tested, non-latex tape made of 98% Cotton, 2% Spandex blend; tape is clinically tested to provide relief for up to 5 days without limiting range of motion - adhesive is research proven to last long
  • Use THERABAND Kinesiology Tape with confidence because THERABAND completed a thorough and exhaustive analysis of nearly 300 kinesiology tape research studies, which are made available for you to review along with taping techniques from clinical experts
  • The precut strip roll offers 20, 2 X 10 strips for on-the-go convenience in 6 color combinations, all of which feature XactStretch Visual Indicators

Description

You�ve probably seen kinesiology tape, even if you didn�t know what it was. Often colored, strips of kinesiology tape are visible on swimmers, volleyball players, runners, basketball players, football players, soccer players, and others. Kinesiology tape is worn by athletes at all levels including the Olympics, the NFL, the NBA, the NCAA, and high school. In addition to its wide use in elite sports, kinesiology tape is also effective for everyday activities and can help people work, play, and reduce discomfort. Common application areas are neck, shoulder, lower back, knee, ankle, and foot. Research has proven kinesiology tape to be effective at supporting muscles and joints during activity. The most important difference between kinesiology tape and standard athletic tape is flexibility. Kinesiology tape provides support to body parts without immobilizing them or limiting their range of motion. New THERABAND Kinesiology Tape has two critical advantages over other kinesiology tapes. Because the application of kinesiology tape requires a measured amount of stretch, the exclusive THERABAND XactStretch visual elongations indicators are a breakthrough in ease of use and proper application. Every professional application indicates the prescribed amount of stretch but only THERABAND Kinesiology Tape provides an indicator of the stretch being applied. The 25% and 50% stretch indicators in THERABAND Kinesiology Tape allow you to easily apply the proper amount of tension to your tape application for the desired effect, whether that�s to reduce discomfort or support your muscles and joints. This allows experts and beginners to apply with confidence the first time, eliminating waste and hassle from improper application. It also features best in class adhesion from Cramer Products, a company with a 95 year legacy in sports medicine leadership and market leader in tape. Adhesive that sticks every time is critical for high performance athletes and others who play the sport of life. THERABAND Kinesiology Tape may be worn for up to five days.

Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 3 x 2.25 x 3 inches; 3.2 ounces


Item model number ‏ : ‎ 12750


Department ‏ : ‎ unisex-adult


Date First Available ‏ : ‎ February 3, 2015


Manufacturer ‏ : ‎ THERABAND


Best Sellers Rank: #9,355 in Health & Household (See Top 100 in Health & Household) #6 in Kinesiology Recovery Tapes


#6 in Kinesiology Recovery Tapes:


Customer Reviews: 4.5 4.5 out of 5 stars 5,639 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Jul 1

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • High-Quality Support
Color: Black/Gray
These kinesiology tapes are fantastic! They stay in place well and provide excellent support for muscle and joint pain. The precut strips make them easy to use, and the application indicators are very helpful. A great purchase for athletes and anyone needing extra support
Reviewed in the United States on December 12, 2024 by Liz

  • Best KTAPE EVER
Color: Black/Gray
Tips: -This K TAPE is a synthetic brand which has a better hold and more/different layers integrated into the weave which gives a better support/hold. -Make sure that you do clean your skin prior to application, an alcohol pad will help remove any skin oils to help improve the adhesion of the tape. -If you have sensitive skin (or want to keep the tape in place longer) please look into purchasing skin prep to be used under this tape-after you alcohol swab the skin. It is easily found on amazon by searching skin prep (smith and nephew have best product). Skin prep will put a very thin protective silicon layer between your skin and the tape which protects your skin as well as improving the hold of the tape. (I was able to get an extra day or two out of it with this) -To remove tape put some baby oil on a cotton ball and start to peel the end the tape back then place the cotton ball on the skin and rub as you're pulling the K TAPE away from your skin slowly. This will easily help the tape remove and not damage skin as badly, the oil helps dissolve the bond to your skin. -Theraband has hexagon imprints which work perfectly for you to gauge the amount of stretch you are using when applying this tape. This is important as there are different qualities with different stretches. -There are thousands of videos out there on the application of this tape, typically research the company name and the joint or muscle/tendon you are trying to stabilize and they will pop up. This tape is AMAZING. I have already purchased a second and third time. Love that you can see easily how much you are stretching it, and its adhesion time compared to other brands is far superior! It stays on for 5 to 6 days with the tips I listed above. (Please hit helpful if this helped you in anyway?? Thanks!!) ... show more
Reviewed in the United States on June 6, 2020 by Annigirl22

  • Strong Competitor for KT Tape!
Color: Pink/White
To start, this is an AMAZING product. (Tips for application & removal @ the end) I am currently an occupational therapy graduate student and have previously used KT tape for my knee and wrist in treatment. I actually like this tape MORE than the original KT tape brand. TheraBand is slightly thinner but doesn't lack on adhesion. I have fairly avg skin sensitivity and while it isn't super comfortable to take off (like any other KT tape) my skin is back to normal within 30 minutes. The hexagons are also super helpful for application and applying the correct stretch! It also makes it much easier for you to tell someone else how to correctly apply it to an area you may not be able to reach. *****TIPS & TRICKS***** *Prior to application, make sure to remove hair from the area about 3 hours before and refrain from any perfume or lotion. (instructions say 1 hour, earlier will only help with skin sensitivity) *Use the guiding lines on the back to cut strips thinner or smaller (round edges on the cut end to reduce the corners rolling up) *Pay attention to the hexagons for stretch (key is on the back of every piece) *I only leave mine on for 3 days and allow my skin at least 2 days to breathe in between uses *When removing, DO NOT RIP, pull slowly and keep skin tight. Allow tape to soak prior to removal. Dawn dish soap actually has worked best for me to cut through the adhesive. *If using a large amount or removal is very painful, cut off the chunk that is removed and give your skin a break for a bit! ... show more
Reviewed in the United States on October 2, 2020 by McCS-02 McCS-02

  • Stays in Place!
Color: Blue/Blue
Stays in place and can wear for hours with minimal skin irritation. good easy to use product, performs well
Reviewed in the United States on October 15, 2024 by tkdgal

  • I love this tape!!
Color: Hot Red/Black
After an auto accident caused carpal tunnel in my thumb and wrist, I've used this to relieve the pain and weird numbness. It sticks to the skin really well, until it gets wet. Once it gets wet it quits sticking pretty much immediately, but I'm ok with it because it makes removal easy. My sensitive skin doesn't like adhesives, but this doesn't bother me at all even when I wear it for 12+ hours. I did notice the black/gray color leaves this weird linty residue on everything, but no issues like that at all with the red/black......plus the red/black reminds me of Spiderman lol. Definitely recommend for my fellow sensitive skin people out there!!!! ... show more
Reviewed in the United States on December 7, 2023 by Kaleigh Kaleigh

  • This stuff just WORKS!
Color: Pink/White
I wish I understood the science behind this stuff, but I don't. I have a wonky hip and a wonky knee. I live really close to Disney, but sometimes walking around the park is killer on my joints and just unbearable. So, I've learned to tape my hip and knee before I go and this stuff saves my life every time! Again...no clue HOW it works, but it just does. I'm not 100% pain free, but pretty darn close, and it makes walking a lot more bearable. It stays on pretty well too, through Florida sweat and those pesky rain storms. I'd highly recommend this if you're on the fence. Plus, the color is great. I mean, if I'm going to be wearing tape around the park, might as well make it pretty, am I right? ... show more
Reviewed in the United States on March 21, 2024 by Kelleigh Murray

  • Good but not Great
Color: Beige/Beige
Works okay but I'll stick to KT Pro tape. The reason I gave this three stars was I really like hexagon design.I think it would be really helpful to someone new to taping. One of the biggest down side to this is all of the company's guides for taping uses the none pre cut tape. That being said I can't uses this tape because I had a bad skin reaction. I wouldn't recommend this for anyone swimming in a chlorinated pool. It started falling off in the pool and came off completely after exiting the pool. That was on day one after only having it on two hours. Tried it again with no pool had to take it off on day two. My skin broke out in a rash. I have used KT brand original and KT Pro tape. This is pretty comparable to KT original, with the strength of adhesive. I could only stand to have the KT original on for three days but never broke out in a rash. If you swim KT Pro is better it usually last 5-7 days for me. ... show more
Reviewed in the United States on July 10, 2016 by Karen

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