Stamina Power Tower - Dip Bar Pull Up Bar Station with Smart Workout App - Dip Bars for Home Workout - Up to 250 lbs Weight Capacity
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Availability:
In Stock.
Arrives
Wednesday, Sep 9
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Color: Red/Black
Features
- STAMINA POWER TOWER - Our Power Tower provides a total body workout, suitable for full-body strengthening, building and toning muscles, and burning calories to aid in weight loss. This pull up bar station can help improve all aspects of your fitness health.
- ALL-IN-ONE CALISTHENIC EQUIPMENT - This versatile dip station offers different workout possibilities. This power tower is suitable for strength training, targeting specific muscle groups without the use of weights, and toning the muscular core.
- BUILT-IN PLYO BOX - This pull up bar station features a plyo box that adjusts from 20" to 24" in height. With a durable textured surface, this step platform allows a variety of cardio-boosting exercises including squat jumps, step-ups, and calf raise.
- STABLE AND SPACE SAVING - The durable steel frame of this dip bar tower supports powerful workouts of users up to 250 lbs. Our pull up bar provides multiple workout stations that fit easily in any indoor or garage space.
- SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the muuv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, muuv provides the best workout and fitness experience with your Stamina Pull Up Bar.
Description
At Stamina, we believe fitness should be fun, accessible, and for everyone—no matter your skill level! Whether you’re a seasoned pro expanding your home gym or a newbie just getting started, we’ve got the gear to help you crush your goals without breaking the bank. Let’s make working out at home feel less like a chore and more like a victory lap! The Stamina X AMRAP Power Tower provides a strenuous, muscle-building and toning workout that engages every major muscle group, firing up the entire body without the need for additional equipment. Multiple stations on the tower help you achieve a shredded back, core, legs, arms and shoulders. The all-in-one design combines the potency of a full-body workout with a smart, performance-oriented design. This versatile dip station offers different workout possibilities to work every muscle in your body. It features a plyo box that adjusts from 20" to 24" in height. With a durable textured surface, this step platform allows a variety of cardio-boosting exercises including squat jumps, step-ups, and calf raise. The durable steel frame of this free standing pull up bar supports users of up to 250 lbs. This versatile dip station offers different workout possibilities. It is suitable for strength training, targeting specific muscle groups without the use of weights, and toning the overall muscular core. With this all-in-one pull up and dip station, you can perform push-ups and sit-ups to effectively engage the back, core, arms and shoulders. The all-in-one design of this dip station combines the potency of a full-body workout with a smart, performance-oriented design. A solid-steel construction and a bold, red design will make the Stamina X AMRAP Power Tower a mainstay in your home gym. The "AMRAP" (As Many Reps as Possible) design ethos tries to live up to its name: The Stamina X AMRAP Power Tower offers multiple stations on one standalone machine to ensure you can sculpt the body you desire. Each station includes foam-padding to maximize comfort for your hands and feet. The durable steel frame is easy to assemble and built to last. For the ultimate in-home bodyweight fitness station, look no further than the Stamina X AMRAP Power Tower. Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina equipment. Download the müüv app on the Apple App Store or the Google Play store.
Brand: Stamina
Material: Alloy Steel
Color: Red/Black
Product Dimensions: 85.5"L x 42.5"W x 85.5"H
Handle Type: Fixed
Brand Name: Stamina
Included Components: Pull Up Bar
Manufacturer: Stamina
UPC: 022643517479
Model Number: 50-1747
Maximum Weight Recommendation: 250 pounds
Warranty Type: Limited
Material: Alloy Steel
Color: Red/Black
Handle Type: Fixed
Item Dimensions L x W x H: 85.5"L x 42.5"W x 85.5"H
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Sep 9
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: Grey
I started training advanced calisthenics exercises in February of this year. With this type of training, there are several pieces of equipment that can be very useful, but the one essential item is something to pull yourself up on. I find that a good pull up bar or a set of gymnastic rings fits the bill perfectly. But with a quality bar this cheap, it's easy to get both! Initially I used one of those doorway pull up bars, and in all honesty it is an excellent piece of equipment that you can use to train many pull up variations, and is even suitable to train front levers and back levers. Heck, I still use my doorway bar in my bedroom closet. However, if you spend a lot of time doing this stuff and you want a little more versatility and elbow room, this tower fits the bill nicely without costing an arm and a leg. I am about 5'8 at ~135, so if you are a huge guy this may not be stable enough for you to do advanced exercises such as muscle ups, but if you are slow and controlled you can probably work around it. Keep in mind, though, that this equipment was not designed with muscle ups in mind, so do them at your own risk! However, it would still be great for all of the standard exercises, and even front and back levers. First, this thing does have its limitations. The first thing I noticed is that the pull up bar is rather thin, which is not a huge deal it just means that pull ups will be easier. Besides that, the two bars that attach to the pull up bar are pretty close together, and you may have to work around them with some advanced exercises. This is something to be mindful of when doing full hanging leg raises. To that end, the sit up bar has a way of getting underfoot, but again, it's nothing that can't be worked around. Also, if you want to do muscle ups on this thing, you will have to do slow muscle ups as this thing is just too wobbly to do them explosively. I have 130 pounds of dumbbells anchoring this thing down under the pull up handles just in case. All together, the tower doesn't feel "cheap", but it doesn't feel solid like a boulder or anything like that. Considering that it is not anchored to the ground, it's pretty lightweight and thus fairly easy to move around, and the ridiculously low cost, it is up to the standard that I expected going into it, and I do not feel as though my safety is compromised doing advanced exercises. I would have higher expectations if this were several hundred dollars, but for a piece of equipment that can give you an excellent full body workout for under $100 and that will take up such relatively little room in your home, all of the aforementioned points are minor quibbles; footnotes to keep in mind when considering a product of such high value. Again, if you are a bigger guy, this may be too unstable for you to do muscle ups, but it is definitely sturdy enough for the standard exercises, and even levers. I can do one arm chin up negatives and things like that, so I can testify that the bar feels very solid under the pressure of a heavy hand. I bought gymnastic rings and it is quite suitable to hang them from the bar. Granted it doesn't give you the same clearance as a tree branch, if you're like me and don't have access to a big sturdy tree or a convenient strong, high bar, this thing works excellently for ring training at home. I learned slow muscle ups on the rings before I was able to pull one off on the bar...which is a feat I have yet to replicate so I still train them with the rings. If you go this way, note that the tower is more stable when doing muscle ups on rings hanging from the bar than doing them on the bar directly. The dip handles are a very convenient way to help yourself get over the bar if you wish to practice slow muscle up negatives or straight bar dips. As for the dip handles themselves, it is worth noting that they are substantially thicker than the pull up bar. The spread between them seems a tad wide however they give you plenty of ground clearance when doing dips, and I find it pretty comfortable to go nice and deep on them. If you have an elevated surface to place your feet, they can easily be used for bodyweight rows. All in all, a solid dip station. The push up handles I have only used a couple of times. It does allow you to go pretty deep on the push ups, but unless the feet are highly elevated there are harder push up variations that don't require any equipment at all, or you could just do dips, which are harder. However, the push up handles are excellent for training planche and L seat progressions, especially at first. I honestly haven't spent much time on planche training, frankly I'm still working on the back lever, but there is substantial height to these pull up handles, enough to be utilized as one would parallettes. Ah, the sit up bar. Up until recently, I had practically no use for this thing. I personally never do sit ups or crunches and thus this particular tool found great levels of disuse...until I realized it was just about perfect for glute ham raises. The glute ham raise is one of the most hardcore bodyweight exercises you can do for the posterior chain. It hits the calves, hamstrings, glutes, and lower back (in my experience, pretty much the whole back and core) directly with the resistance of your entire weight. With sufficient padding under your knees, it is very simple and straightforward to hook your feet under the ankle pads and start practicing this move. Although, I found that I had to weigh down the base on the opposite end of the push up handles for this, otherwise I would start to lift the tower at a certain point. But that's not a big deal, considering that the cheapest GHR machines I've seen are several hundred dollars. Couple this exercise with pistol squats, and you have a fully comprehensive lower body training regimen that can be done without weight or, if you wish, can easily be weighted. Bodyweight rows, push ups, dips, Pull up variations, leg raise variations, muscle ups, back levers, front levers, planches, L seats, glute ham raises...this tower does it all for an extremely low price. Hang a pair of gymnastic rings from the bar and the possibilities are practically endless. Throw in some handstand push ups and maybe a few other advanced push up variations, along with some pistol squats, and you have a very capable and fairly comfortable home gym that will give you a total body workout, developing levels of strength that can not be beat by practically anything else near this price range. The only other thing I would consider is gymnastic rings, but again unless you already have a great, convenient place to hang them from, this tower is your answer, especially since it can facilitate rings. With a tower this good for this cheap, why not buy both?
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Reviewed in the United States on July 19, 2012 by R. Taylor
Color: Grey
We got it in 2021. It fits better if you have a higher ceiling. But even if you don’t have a higher ceiling, it still works fine, just don’t bump your head. Haha! It’s really strong and sturdy. The pictures are from 2021, so it’s been a while. It’s still holding strong. You can do pull ups and dips, two people doing each at the same time. When we first assembled it, one side of the legs wasn’t too tight, it’s still the only problem. But it seems to work fine for the last few years. We moved a lot so it’s been taken apart and reassembled again for at least three times, still the same. We like it a lot. It comes with all the tools you need to assemble it. It’s not too complicated to assemble. I like the soft pads they have on the bars. :) In my opinion, it is pretty safe and strong.
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Reviewed in the United States on November 10, 2025 by Katelyn
Color: Grey
The only reason this didn't get a full 5-stars is because one of the legs (the left push-up bar) is not straight, so it's sightly angled compared to the other side. It's not a big deal and the product still works and is stable, but it would have been nice to have a "perfect" product. It's not worth it to take it apart and return it for a new one so I'll just deal with it. I assembled this myself and it took about 1 hour to do. The instructions were very straightforward and it included everything that I needed to build it. No extra tools were required. It would have been easier with 2 people (to hold pieces up in the beginning), but it's definitely not impossible to build alone. I bought this for my apartment so that I can do bodyweight exercises from the comfort of my own home without needing to go out. I looked at many different power towers before deciding on this one. This one is very basic, but it has everything that you would need in a power tower. I love that it doesn't take up that much room. The pull-up bars are designed in a way where it's easy to put on resistance bands for assisted workouts. I weigh about 120lbs and this is very sturdy for me. It wiggles only a very tiny bit when I'm getting on it because my weight isn't distributed evenly, but it does not move at all once I'm on it properly. I would definitely recommend this to anyone who's looking for a simple power tower for your small space. Amazing value and great price!
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Reviewed in the United States on January 21, 2022 by Vivian
Color: Red
The Stamina Power Tower has been a great addition to my home gym. It’s sturdy, compact, and covers all the basics—pull-ups, dips, push-ups, and leg raises—without taking up much space. The frame feels solid and stable for my bodyweight (under 250 lbs), and the foam grips are comfortable during longer sessions. Assembly was straightforward, and I had it fully set up in about 30 minutes using the included tools. Once built, it didn’t wobble or shift much, even during harder sets of pull-ups. The adjustable arm height is a bonus, and it fits well in a standard-height room. I also like the added sit-up station at the bottom, which I didn’t think I’d use much but ended up incorporating into my routine. It's simple, but it works. This tower is perfect for anyone focusing on bodyweight training or calisthenics without needing a full gym setup. Pros: Sturdy frame with minimal wobble Easy assembly with all parts included Good grip padding and thoughtful design Great for small spaces Supports multiple exercises in one unit Cons: Weight limit of 250 lbs might not suit everyone Slight movement during explosive pull-ups Bottom Line: If you want a reliable, compact, and affordable power tower for home workouts, this is a great buy. It covers all the essentials and holds up well under regular use. I’d buy it again without hesitation.
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Reviewed in the United States on July 17, 2025 by Edgar
Color: Grey
For years I've been doing fairly intense weight training at my local gym. Never bothered with home gym stuff cause most of the inexpensive stuff is cheap and flimsy. Well with the Covid-19 shutdown in Calif, I'm lockout out of the gym for who knows how long. My only choice is to get stuff off Amazon. My choices are even more limited in that most people beat me to the punch and many critical equipment has a 2 month delivery date. When it came to dip/pull-up towers, my first priority was something that would be delivered within one week at a reasonable cost. Quality only had to be 'good enough' since I have no plans to use it after the gym reopens. There are a number of sub-$200 options but with many because of the leg lift station, which I don't want, the dip handles are little handles that extend from, and below, the end of the arm padded bar. It is obvious that this will be very flimsy, and in general they look cheaply made. The Stamina Power tower, have gym-type dip handles and the quality looked good overall with tubular steel (rather then box metal) construction, and at $150 I liked the price. It is fairly straight forward to assemble and I did it by myself. It looks very sharp being powder coated rather than cheaply painted. For the price it is well constructed and feels sturdy. It is not gym quality stability, but I imagine much more so than what can be found for the home under $300. Drawbacks: Dip handles could be 4 inches higher. If you are over 200lbs (I am not) you will probably need something for several $ more, although, if like me ,you just need something until the gyms open up again, then this is your best bet for the price range.
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Reviewed in the United States on March 24, 2020 by Dave
Color: Grey
Definitely worth buying when it’s on sale (I wouldn’t have bought for full $300). The station is extremely easy to build, should be an hour maximum with two people. Was tricky for me to build alone, but was possible after a couple of hours. Need a decent amount of height and width in room (especially if u are going to use push up section). After tightening the screws, the station has been very sturdy. The wrenches given are easy enough to work with. The pull up grip is adequate. The station is really nice for chin-ups, pull-ups, dips. It seems adequate for deep push-ups you can’t normally do without elevated hands, though I haven’t done that many to comment long term. It also has a sit-up bar I plan to use. Having access to pull ups and dips, and even just hanging is a game changer to my fitness regime. This is a very solid investment unless you already go to a gym for other reasons or exercises. I think being able to do every core exercise (pull-up/row, push-up/dip, shoulder press, squat) at home is extremely valuable for long term fitness, and it only requires this station and some kettlebells or weights you can comfortably shoulder press and row. If you can do handstand or pike push-ups then you only really need this station. Very solid product to consider when less pricey, though if you have strong door frames in your house and aren’t interested in dips, then consider a cheap doorframe pull-up bar instead. Definitely wipe down the finished product and air it out to get the factory smell out quickly.
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Reviewed in the United States on June 7, 2023 by Justin
Color: Grey
I love this thing. I bought it primarily for the dip rack, as the cost wasn't that much more than a dedicated one and included the other features - seemed like the best deal for the money at the time. When I first got it, I lived in a house with a lot of space and a garage, and it was a great addition to my home gym. Now, I've moved into a 1 bedroom apartment, and it is even more useful. I had to let most of the other equipment (i.e. weight bench, punching bag, etc.) go due to the reduction in space, but this thing fits perfectly. It has a fairly large footprint on the ground (about 3 x 4 ft), but because there isn't too much going on above that, it doesn't dominate a space. I have it tucked into a corner in the living room, and it works out just fine. The dip rack itself is perfect - it'd be hard to mess that up. The pull up bar works great, and I appreciate that it has the down-turned ends. The push-up pads work great for handstand push-ups, and if you have it against a wall it's a perfect distance for supporting your legs. I don't really use the the crunch pads, and I think it's a bit of a stretch to list them as a feature, but whatever. It is what it is, so obviously it's not going to be the most stable thing if you're trying to do muscle ups or something like that. You could make it more stable with sandbags, which I've considered. I do hanging crunches with my knees over the bar sometimes and that works fine as long as you're careful, but it'd be easy to tip it over if you weren't, or if you were heavier (I'm about 155lbs). Overall, it has turned out to be an extremely useful and versatile tool, and I am very satisfied with my purchase.
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Reviewed in the United States on October 31, 2015 by Tmonstrata
Color: Red
I don't write many reviews, but this product deserves one. No, I'm not sponsored by this company and no, I don't get anything from this review. I believe that quality products require quality reviews. So here we go. Let me save you a couple hours of research. Simply put, consider your research done - you have arrived at your destination. I cannot speak to the 1-4/5 stars on this product, but this product deserves a 6/5. Follow along below. I talk about 1) packaging/assembly 2) fitment/expansion on assembly 3) functionality of the product/"wobble" 4) summarizing why you need to just buy this product if you're seriously considering a power tower amidst this quarantine. First, the packaging was high quality. Each piece to the tower was individually wrapped and there were even a couple of foam inserts (with additional cardboard) to ensure the metal pieces didn't bang together during delivery. Tools were provided, but I recommend using your own - it'll make the job go a bit faster. Admittedly, the assembly was a little difficult, but if you have a pulse, you can figure it out. They provide you a measuring guide within the owner's manual and you simply match pieces (bolts, nuts, washers of varying size) with the picture. I have never put anything like this together before and it took me about an hour and 45 to assemble it by myself. Throw on some music and enjoy the journey to your future gym. Second, each piece fit together BEAUTIFULLY. Every time I put together two different parts, there was a moment of "oh... my... god... BOO-YAH..." because they fit together THAT well. I did read some reviews that said pieces were missing/holes didn't line up, etc. Not the case for me. Great work Stamina. Third, functionality. Let's go over my specs to give you an idea of me before I positively rant more. I'm 5'11" and weigh 190 lb on a good day. Here's the thing Amazon customers, the gym is my sanctuary. This quarantine really threw me off my game. I was DESPERATE in trying to find something that could last me a couple of months. Something I was PROUD to look at every morning when I past it and something I couldn't get enough of during each use. BUT, something that was also affordable because... Well. Graduate school has me looking at Mt. Everest of debt. Anyways, I digress. This power tower does not disappoint - by any means. I like to think of myself an avid lifter - I try to go 5-6/7 days a week. I regularly do weighted dips and pull-ups so naturally, I was worried about the stability of this equipment, right? Fear not, fellow Amazon shoppers. If you can perform dips/pull-ups WITHOUT swinging on a 'stationary' set at the gym, you will NOT be disappointed with this. This. Product. Is. Quality. Ok. So "wobble". Is there wobble? Of course there is. You built this in your house. And it weighs as much as my little brother did in 5th grade. Here's BETTER question: "Is the wobble using this power tower so unbearable that you cannot complete a working set without praying you don't die?" NO. The wobble is present only on those LAST reps where you're struggling to elevate your body off the ground. You know, that moment where you think "this is impossible but here I go." Alright, my here's the thing to that too. If your arms are wobbling, how in the *$&?! do you expect anything (even bystanders at the normal gym watching you struggle) not wobble? Don't fret. This power tower will do, I promise. That concludes my review. I was going to post a video of me doing a pull-ups/dips to demonstrate the stability of it, but decided against it because who wants another video of some rando doing pull-ups. I don't want that thought of you thinking "this guy just wanted to show off" to distract you from the rest of the review. Just take my word for it. I'm not a robot and I'm not paid for this review. I'm an avid gym goer, with a pulse, who cannot thank this company enough for making something I can use during this incredibly unfortunate COVID-19 pandemic (on a serious matter for all those critically ill) without bashing my head into a wall. In conclusion, if anyone has made it this far, just buy it. Stop looking. Buy it. Bottom line, this product is: affordable, durable, functional, aesthetically appealing, and it'll help you get that dream physique you're after. Just buy it.
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Reviewed in the United States on April 3, 2020 by Jennifer