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Serola Sacroiliac Belt for SI Joint Dysfunction – (Medium fits 34” to 40”) Lower Back, Pelvic & Hip brace for Women & Men | Non-Slip, Adjustable & Breathable Brace

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Arrives Thursday, Sep 24
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Size: Medium


Features

  • PRIMARY SI JOINT STABILIZATION: This patented brace is designed to support and stabilize the sacroiliac region, helping maintain alignment of the lower spine. It functions as an external support structure intended to guide controlled movement and reduce excessive pelvic rotation.
  • DUAL-LAYER FUNCTIONAL DESIGN: The system combines a non-elastic stabilizing layer that limits overextension with a secondary elastic layer that provides consistent compression for postural support and structural balance.
  • PRECISE SIZING FOR CORRECT FIT: Measurement should be taken around the hips rather than the waist for accuracy. Size ranges are as follows: Small (3033 inches), Medium (3439 inches), Large (4045 inches), XL (4652 inches). Reference label location: bottom-right corner.
  • PHYSICAL SENSORY REGULATION: The design provides controlled mechanical feedback through structured tension, supporting muscular coordination during movement and daily activity. It is intended for extended wear under normal activity conditions.
  • HIGH-PERFORMANCE CONSTRUCTION: The belt is designed without rigid or bulky components to allow unrestricted movement. Tension is calibrated for secure but comfortable wear, supporting stability without excess restriction.

Description

The patented design of the SEROLA SACROILIAC BELT is a breakthrough in biomechanics technology for supporting the pelvis, back and hips. By uniquely stabilizing the sacroiliac joints (SI joint) at the base of the spine, the SEROLA BELT relieves back, hip, pelvic and leg pain while relaxing the muscles and promoting healing. The SEROLA BELT treats Sciatica, SI Joint Dysfunction, Disc Herniation, Hip Degeneration, Lateral Canal Stenosis, Pubic Symphysis Dysfunction, Pelvic Girdle Dysfunction, Facet Syndrome and more. It is a conservative solution for those suffering from acute or chronic back pain, as well as for anyone doing repetitive bending, twisting, lifting or prolonged sitting or standing. The patented SEROLA SACROILIAC BELT was created by Dr. Rick Serola, a chiropractor, and it is recommended by Physiotherapists, Chiropractors, Osteopaths, OB/GYN’s, Midwives and health clinics worldwide. Feel the Serola Difference and order yours today! Small: 30” to 34” Hip Measurement Medium: 34” to 40” Hip Measurement Large: 40” to 46” Hip Measurement X-Large: 46” to 52” Hip Measurement PREGNANCY BACK/HIP PAIN RELIEF - The importance of using the Serola Sacroiliac Belt during and, especially, after pregnancy cannot be overemphasized. During pregnancy, the ligaments, under hormonal influences, become lax and stretch to allow the pelvis to spread for delivery. It is important to hold the sacroiliac and pubic joints firmly together after delivery in order to assist the ligaments in shortening and realigning the pelvis properly. If you are pregnant and in need of relief from pelvic pain, the Serola Sacroiliac Belt will help. THE FIRST STEP IN CONSERVATIVE CARE - The study of biomechanics presents a promise: care of the human frame, its supporting musculature and neural pathways may lead to more balanced health, less pain, and reduced expenditures. Yet, we fail to understand the basic underlying mechanisms that unite the musculoskeletal system. Although we know that the body is an interconnected whole, the big picture is not evident. Sometimes, the simplest things can be overlooked in a vast sea of information that becomes more complicated and less accessible as we gain more knowledge. BELT TO PREVENT BACK PAIN AT WORK - Another back belt? Didn’t we already go through that scenario and find that they were almost worthless? Yes, we did, but those were lumbar belts, which function under a completely different concept than sacroiliac belts. Bending, lifting, and twisting are known movements that can cause or aggravate sacroiliac joint injuries. These movements are essential functions in many workplaces. When the worker twists his or her spine, the ligaments within the spine and sacroiliac joints absorb the force at the end of the motion and help the body decelerate. SPORTS INJURY PAIN RELIEF - In golf, or any sport, technique is the blending of power and touch that requires smoothly coordinated motor coordination. We practice movements until technique overcomes hesitation and confidence overcomes uncertainty, to the point where muscle memory provides skill and accomplishment. A very important ingredient to successful training and performance is a stable structure, which is determined by the integrity of the joints, and the ligaments within them. There are two major causes of sciatica, both of which involve irritation to the sciatic nerve, but differ in where the pressure is applied, yet both have the same original cause, the sacroiliac joint. The pain is most often felt in the buttocks but may follow the nerve down the back of the upper leg to the outside of the calf, and into the big toe. In some instances, it can lead to weakening and shrinking of the leg muscles that are served by the sciatic nerve. Treatment involves stabilizing the sacroiliac joint (SI joint). The Serola Belt may be considered the first step in conservative care as it may give complete relief by itself. Most exercise involves stretching but, be careful, muscles become tight for a reason; they help stabilize the SI joint. Stretching tight muscles may also stretch the sacroiliac ligaments &re-injure the SI joint. Wearing a Serola Belt during exercise and stretching is your best chance to keep the SI joint stable and minimize stress to the sciatic nerve. If you have been dealing with hip pain or back pain, it may be a sign that it is time to get a back support. The Serola Sacroiliac Belt is designed to help support your back, thus giving you more effective strength in your back, hips, and legs. By wearing our belt, you are taking the first step in conservative care and treating your body well. When the belt is being worn, it acts as an external ligament to help support the body and stabilize the SI joint. If you want to get relief from low back pain, do not waste any more time. By relieving your back pain with the Serola Sacroiliac Belt you can feel happier and less stressed. We can help you get your pain-free body back. Your body will thank you! The Serola Belt Extender adds 8 inches to the length of the Serola Sacroiliac Belt, which makes it the perfect solution for pregnant women looking to extend the size of their Serola Belt, or for customers that are in between sizes and aren’t sure which size to get.

Brand: Serola


Size: Medium


Specific Uses For Product: Herniated Disc, Hyperextension, Postpartum Recovery, Sacroiliac Joint Syndrome, Sciatica


Use for: Hip, Hips


Age Range (Description): Adult


Brand Name: Serola


Age Range Description: Adult


Number of Items: 1


Model Number: SIBv2 - M


Manufacturer: Serola Biomechanics, Inc.


Global Trade Identification Number: 68


Part Number: 32117


Included Components: Belt


Material: Cotton


Product Care Instructions: Hand wash only. Hot or cold water. Rinse well in cold water to remove soap residue from the small open cells in the foam. Line dry.


Specific Uses For Product: Herniated Disc, Hyperextension, Postpartum Recovery, Sacroiliac Joint Syndrome, Sciatica


Target Use Body Part: Hip, Hips


Sport Type: Walking


Special Features: Lightweight


Closure Type: Hook & Loop


Size: Medium


Unit Count: 1 Count


Item Weight: 4 ounces


Item Dimensions: 7 x 1 x 2.9 inches


Color: Black


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Sep 24

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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Top Amazon Reviews


  • Great for pregnancy
Size: Medium
I bought the Serola after trying a few knockoff cheap brands in previous pregnancies and being unsatisfied. This time my pelvic floor PT said she recommended the brand name Serola because it was worth it, so I gave it a shot since I really wanted to avoid the severe symphasis pubis inflammation I’d experienced before. Apparently the trick is to never let the pain get that bad in the first place if you I can help it. So I started wearing it at fifteen weeks pregnant and have been using it for two weeks now. At first I found the belt very uncomfortable, but once I learned to wear it correctly I’ve been delighted. It’s not bulky at all and is easily hidden under dresses and flowy tops, and I find it very adjustable for however much compression I need. I haven’t had any issues with the belt moving, it stays in place really well. I can do weightlifting workouts without comprising my form and even go on family walks for two hours at a time without that excruciating low back and symphasis pain. Combined with doing my stabilization exercises, and icing painful areas after exertion, I think this thing could really help get me through staying active while managing pelvic girdle pain for the remainder of the pregnancy. ... show more
Reviewed in the United States on June 3, 2026 by Sadie

  • Best Made Belt, Immediate Relief, Improves Hip Strength (get the NEW version)
After trying a few, this is the most comfortable, best made, and least ugly belt of the bunch. It is absolutely enabling me to recover and strengthen. Made by a chiropractor who has iterated on the design for a couple decades. This belt is more flexible that the standard disposable white belts,, works in water and during workouts. I play competitive squash and wear it under my skirt. I wear it outside of clothes or inside...it works either way for me. HOW TO WEAR: Short video on how to place the belt. https://www.youtube.com/watch?v=YIdOLp5ByWU Initially I was wearing it a bit too high. You bend your knee up and the belt should sit level with the start of your thigh. INSTANT RELIEF: I have spinal stenosis, unstable pelvis, and pain radiating down my leg. The pain kept me from walking. This belt immediately made activity possible again. Working with chiro and spine docs, I'll be wearing it 3 weeks, and then I might just wear it during really tough match play. RESEARCH - STABALIZES JOINT SO YOU CAN IMPROVE HIP STRENGTH: A Si belt is different from belts that take over muscle duty- it supports the hips like an external ligament so the joint stabalizes and the muscles can work better. That means more movement and rehab! Video on the theory of the belt: Serola Belt Benefits https://www.youtube.com/watch?v=U1Jk8YzGEpM ----------------------------------------- Here is some research by Precision Biomechanics detailing how the belt helps improve strength. (google Case Study: Sacral Belt Improves Hip Stability during Running) http://www.precisionbiomechanics.com.au/#!Case-Study-Sacral-Belt-Improves-Hip-Stability-during-Running/c18si/879ACB32-62FA-430D-9E2E-B92875E0C258 The spine is connected to the pelvis via the sacroiliac joints. Any loads transferred from the lower limbs to the spine must pass through these joints therefore joint dysfunction can cause significant pain especially during dynamic activities such as running. Despite their frequent use, very little scientific evidence exists documenting the effectiveness of sacral belts during running. Studies have confirmed their ability to reduce load in the sacroiliac joint tendons and ligaments (Sichting et al. 2014), and to engage hip stabilising muscles during supine leg raise activities (Park et al. 2010), but to our knowledge no study has assessed their effect on running kinematics. Here at Precision Biomechanics we provide perhaps some of the first quantitative evidence for the efficacy of sacral belts at improving hip stability during running. An athlete experiencing feelings of subjective pelvic instability whilst running recently visited Precision Biomechanics. Below is a series of graphs illustrating her hip function whilst running both with and without a sacral belt. When running without the belt (left graphs) large asymmetries were observed in her peak hip collapse and peak pelvis drop, with motion increased and decreased on her right and left sides respectively compared to our database of runners. When wearing the belt (right graphs) significant improvements were observed; peak hip collapse and peak pelvis drop on the left and right sides became symmetrical. Given where the belt sits around the pelvis, it is unlikely that the belt ‘holds’ the runners hips in place or takes over the role of the hip stabilising muscles. Instead, it is more likely that the belt provides proprioceptive feedback prompting the runner to switch on her stabilising muscles. The belt may therefore be a very useful training tool for improving hip strength. ... show more
Reviewed in the United States on November 2, 2015 by Cheryl S.

  • New Serola Sacroiliac Belt, Medium hip 34-40"
Size: Medium
This review is for the New Serola Sacroiliac Belt, Medium hip 34-40" submitted by a 40something female who has suffered 20 years of debilitating pain from a pesky SI joint that just simply will not stay put. Regardless of how I go about my day, such as sitting for long hours or standing and walking instead, I suffer. Regardless of the amount of exercise, stretching, regular massage and chiropractic care to keep my scoliosis and sacrum in check, I suffer. I refuse to go the surgery route until I have exhausted all options. I have had a particularly bad and disheartening month with this pain, and I decided to try to see if youtube had a little advice. Sigh, enter the Serola belt. Has it is come to this? Yes. Yes, it has. I was as skeptical as I was desperate. I ordered it, received it very quickly, and within about 15 minutes of wearing it, I felt support, stability and significant pain relief. I haven’t felt this stable since I was a kid. I would liken this newfound stability to the kind of pain relief and stability one feels when wearing a removable cast for a bad ankle sprain. Immobilizing a hypermobile/injured part of my body was the key to my pain relief. For the past three days, I can feel micro-alignments in my back and SI joint, I can work in the garden, I can lift heavy stuff again, sit for the hours I need to in order to work, and drive without feeling that telltale twinge in my back as it pops out of alignment. I will use this belt as a tool to exercise more aggressively for the coming months. I know I'll see results. I’m so grateful that I don’t have to keep stressing out my liver with anti-inflammatories just to get through my every waking moment. The Serola belt has also helped me sleep better for three nights. In short, I am beside myself with joy that I found such a simple yet effective tool to help me regain my health. My only regret is that I had to discover this from the bloody internet rather than from any one of the health care specialists who’ve taken my money for 20 years and never mentioned that I might need to try something to help stabilize myself. While this is NO substitute for strengthening, stretching and other preventative measures, I am already certain that the Serola belt is the missing piece of the puzzle for me. I can tell with continued use in addition to my self-care, my condition is going to significantly improve. And I am sure my bank account will too. Sheeesh. I’ll do my best to update this review in a month. Good luck to the rest of you out there! ... show more
Reviewed in the United States on June 21, 2013 by Cee

  • Best of the 3 I tried, but very bulky and hard to manage
Size: Medium
First of all, I must be the only person on the planet who isn't affected by the hundreds of little sharp Velcro needles digging holes in my fingers whenever grabbing an unprotected "male" side of the Velcro. Before I put some felt on the edges, my hands were sore for a week. All they need to do is stitch a safe place to grab onto the velcro at the ends. This belt's 3 velcro pulls are make of unfinished, edgeless, industrial strength Velcro, which means that when you grab it an pull hard (as you must), you are lacerating your fingertips. But, putting felt on the tips doesn't let it lie as flat as just the unguarded velcro. For me, I'd rather keep my fingers intact, but others may prefer the already bulky belt laying flatter. But, as to the effect of the belt, it is the most effective of the 3 i tried. The first was easiest to put on, as it had no extra side velcro fasteners--you just pulled the front one through the buckle. It was too narrow, I thought. The next I tried was one that had all the same velcro negatives, but had a removable back pad in the center back. The way the belt was constructed allowed it to ride up too easily, as well; and the back pad did not help my degenerated discs and sciatica. This belt is a somewhat thick stretchy rubber that you have to "hand stretch" as far as you can in front (the other belts had the leverage of pulling the strap through a buckle, which was easier), then pulling really hard to stretch both of the back to front velcro side straps as far as they would go. Because the belt is a good width, and with the triple strength of all the adjuster straps, it seems to work best for me, and stays in place better. But it is very bulky. It is hard to wear under clothing, especially jeans, and is noisy and time consuming to release all 3 straps and reattach them every time you have to go to the bathroom. Yet, it is not comfortable to wear on bare skin. I arrived at a compromise (after putting a small amount of felt on each of the ends of the velcro strips). I wear an elasticized camisole and wear the belt over that and under my underwear. That way, the underwear covers it and makes it slightly easier to pull up the jeans again, and you don't have to remove the belt during the day or night. It is still bulky, though! Another belt gave the hint of pulling the belt tight when you are lying on your back with your knees raised. It is amazing how much more tightly it will go when this is done. For maximum relief and stability for my back, I do use it day and night--at least until I feel it is again stable. I plan to travel with it on a long plane trip. One of my other complaints is that it isn't all black, which is more easily disguised when you do want to wear it over pants or jeans--but it is blue. The other complaint is that it definitely makes clothes fit differently, not only because of the bulk, but redistributes the area above where it is fastened, and creates "muffin tops" when you didn't have them before. Nothing will look sleek when wearing this. But, if it helps me to walk, I will put up with it. For me, it will be a travel and sometimes daily necessity. The thick rubber it is made of seems to help it move with you, and not ride up as much. ... show more
Reviewed in the United States on September 19, 2013 by Janels

  • Comfortable and helps with back pain
Size: Medium
This really helps with my back pain especially at night. It's comfortable and does fit under some of my clothes.
Reviewed in the United States on June 12, 2026 by Joy

  • A Doctor's personal opinion
Size: Medium
I agree with other reviewers about the positive benefits of this belt. I've had SI joint problems for about 2 years (enough to take a.m. ibuprofen for) but lately I developed pain in both SI joints (left and right) all the time, bothersome enough to need to take maximal doses of Aleve and Tylenol several times per day. As soon as I started to wear the belt, this greatly improved. When I began also to wear it at night, though, the pain REALLY improved A LOT more. One thing I think that other reviewers have NOT emphasized though is that when you start to wear this belt, it takes a while to figure out the optimal place to wear it on your body and how to KEEP it there. It works best when it is worn much lower than the typical lumbar belt. The lower edge of the belt in front should be about the level of the symphysis pubis (where the pubic bones meet in the front of the pelvis) and in the back, the bottom of the belt should be about the level of the coccyx (tailbone). The elastic side belts should be applied via the velcro attachments quite snugly, worn as high or even a bit higher than the main belt (I wear them overlapping the main belt by ~ 50%). The problem is that when one sits down, (for me at least, but I am quite thin) the whole belt tends to ride up in the back until it is in the position of the typical lumbar belt (directly overlying the lumbar area of the back) where it really doesn't stabilize the SI joint much. If you work a lot of the day in a sitting position, and don't adjust the belt so this doesn't happen, you won't get the full benefit of the belt. The answer to this problem seems to be to re-apply the belt even lower in the back before one sits down for an extended period. When you sit down, the belt will then not ride up your back as much. Having said that, my problem may be specific to my body type, and each wearer will eventually need to work out their own way to apply this belt best. This may require a lot of trips to the restroom the first week while you are figuring out how best to adjust the belt. Never mind. Just put it on and keep re-applying it as much as you need to, whenever you change positions during the first weeks that you wear it, in order to get and keep comfortable. You'll figure it out quickly (you'll know if it's not in the right place if the pain does not improve or starts to come back). If you really have SI joint problems (not slipped or ruptured disc pressing on spinal nerves, for which in my opinion this seems NOT likely to be helpful) this belt will help your pain. You may still have to do Physical Therapy or other treatments. But this is a very good first step and may help you avoid having to ask your doctor to start narcotic pain relievers (which you should by all means avoid if you possibly can, as long as you can, since getting off them will be much harder than getting on them). I am ordering my second belt tonight (as others have noted, I don't want to be without one while the current one is being washed). I really strongly recommend this belt. I have no financial conflict of interest. ... show more
Reviewed in the United States on July 21, 2012 by KC Family doc

  • Works perfect!
Size: Medium
Really works!!! Made a world of a difference. When worn it reduces pain and aids in alignment instantly.
Reviewed in the United States on June 3, 2026 by Julie

  • Relief from discomfort is not all that.
Size: Medium
Good quality but overpriced. Also, see a physician to be sure your issue is the SI joint.
Reviewed in the United States on February 10, 2026 by Prime droid

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