SEROLA Sacroiliac Belt – Sciatica Nerve Relief Gold Standard for Supporting Pelvis, Back, and Lower Back Pain (Medium fits 34” to 39”)
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Availability:
In Stock.
Arrives
Saturday, May 17
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Size: Medium (Pack of 1)
Features
- Designed to compress and support the sacroiliac joints
- Serola Belt is worn around the hips, not the waist; size medium with hip measurements 34" to 40"
- 3" wide SI belt supports the sacroiliac joints relieving stress and instability
- Breathable, moisture-wicking, and hypoallergenic
- Strength is increased throughout your back, hips, and legs, and your chances of injury are lessened considerably during work or play
Brand: SEROLA
Size: Medium (Pack of 1)
Specific Uses For Product: Twisting,Sacroiliac,Sciatica,Muscle,Disc Herniation,Bending
Use for: Hips
Age Range (Description): Adult
Is Discontinued By Manufacturer : No
Product Dimensions : 7 x 1 x 2.9 inches; 4 ounces
Item model number : SIBv2 - M
Department : Unisex-Adult
Date First Available : April 4, 2004
Manufacturer : Serola Biomechanics, Inc.
Country of Origin : USA
Best Sellers Rank: #8,272 in Health & Household (See Top 100 in Health & Household) #4 in Hip & Waist Supports
#4 in Hip & Waist Supports:
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, May 17
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To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
After trying a few, this is the most comfortable, best made, and least ugly belt of the bunch. It is absolutely enabling me to recover and strengthen. Made by a chiropractor who has iterated on the design for a couple decades. This belt is more flexible that the standard disposable white belts,, works in water and during workouts. I play competitive squash and wear it under my skirt. I wear it outside of clothes or inside...it works either way for me. HOW TO WEAR: Short video on how to place the belt. https://www.youtube.com/watch?v=YIdOLp5ByWU Initially I was wearing it a bit too high. You bend your knee up and the belt should sit level with the start of your thigh. INSTANT RELIEF: I have spinal stenosis, unstable pelvis, and pain radiating down my leg. The pain kept me from walking. This belt immediately made activity possible again. Working with chiro and spine docs, I'll be wearing it 3 weeks, and then I might just wear it during really tough match play. RESEARCH - STABALIZES JOINT SO YOU CAN IMPROVE HIP STRENGTH: A Si belt is different from belts that take over muscle duty- it supports the hips like an external ligament so the joint stabalizes and the muscles can work better. That means more movement and rehab! Video on the theory of the belt: Serola Belt Benefits https://www.youtube.com/watch?v=U1Jk8YzGEpM ----------------------------------------- Here is some research by Precision Biomechanics detailing how the belt helps improve strength. (google Case Study: Sacral Belt Improves Hip Stability during Running) http://www.precisionbiomechanics.com.au/#!Case-Study-Sacral-Belt-Improves-Hip-Stability-during-Running/c18si/879ACB32-62FA-430D-9E2E-B92875E0C258 The spine is connected to the pelvis via the sacroiliac joints. Any loads transferred from the lower limbs to the spine must pass through these joints therefore joint dysfunction can cause significant pain especially during dynamic activities such as running. Despite their frequent use, very little scientific evidence exists documenting the effectiveness of sacral belts during running. Studies have confirmed their ability to reduce load in the sacroiliac joint tendons and ligaments (Sichting et al. 2014), and to engage hip stabilising muscles during supine leg raise activities (Park et al. 2010), but to our knowledge no study has assessed their effect on running kinematics. Here at Precision Biomechanics we provide perhaps some of the first quantitative evidence for the efficacy of sacral belts at improving hip stability during running. An athlete experiencing feelings of subjective pelvic instability whilst running recently visited Precision Biomechanics. Below is a series of graphs illustrating her hip function whilst running both with and without a sacral belt. When running without the belt (left graphs) large asymmetries were observed in her peak hip collapse and peak pelvis drop, with motion increased and decreased on her right and left sides respectively compared to our database of runners. When wearing the belt (right graphs) significant improvements were observed; peak hip collapse and peak pelvis drop on the left and right sides became symmetrical. Given where the belt sits around the pelvis, it is unlikely that the belt ‘holds’ the runners hips in place or takes over the role of the hip stabilising muscles. Instead, it is more likely that the belt provides proprioceptive feedback prompting the runner to switch on her stabilising muscles. The belt may therefore be a very useful training tool for improving hip strength.
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Reviewed in the United States on November 2, 2015 by Cheryl S. Cheryl S.
Size: Medium (Pack of 1)
This review is for the New Serola Sacroiliac Belt, Medium hip 34-40" submitted by a 40something female who has suffered 20 years of debilitating pain from a pesky SI joint that just simply will not stay put. Regardless of how I go about my day, such as sitting for long hours or standing and walking instead, I suffer. Regardless of the amount of exercise, stretching, regular massage and chiropractic care to keep my scoliosis and sacrum in check, I suffer. I refuse to go the surgery route until I have exhausted all options. I have had a particularly bad and disheartening month with this pain, and I decided to try to see if youtube had a little advice. Sigh, enter the Serola belt. Has it is come to this? Yes. Yes, it has. I was as skeptical as I was desperate. I ordered it, received it very quickly, and within about 15 minutes of wearing it, I felt support, stability and significant pain relief. I haven’t felt this stable since I was a kid. I would liken this newfound stability to the kind of pain relief and stability one feels when wearing a removable cast for a bad ankle sprain. Immobilizing a hypermobile/injured part of my body was the key to my pain relief. For the past three days, I can feel micro-alignments in my back and SI joint, I can work in the garden, I can lift heavy stuff again, sit for the hours I need to in order to work, and drive without feeling that telltale twinge in my back as it pops out of alignment. I will use this belt as a tool to exercise more aggressively for the coming months. I know I'll see results. I’m so grateful that I don’t have to keep stressing out my liver with anti-inflammatories just to get through my every waking moment. The Serola belt has also helped me sleep better for three nights. In short, I am beside myself with joy that I found such a simple yet effective tool to help me regain my health. My only regret is that I had to discover this from the bloody internet rather than from any one of the health care specialists who’ve taken my money for 20 years and never mentioned that I might need to try something to help stabilize myself. While this is NO substitute for strengthening, stretching and other preventative measures, I am already certain that the Serola belt is the missing piece of the puzzle for me. I can tell with continued use in addition to my self-care, my condition is going to significantly improve. And I am sure my bank account will too. Sheeesh. I’ll do my best to update this review in a month. Good luck to the rest of you out there!
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Reviewed in the United States on June 21, 2013 by Cee
Size: Medium (Pack of 1)
I am using this during my pregnancy where I was having severe SI joint pain/slipping. It has made a world of difference for me. It's more than a bandaid approach like other braces on the market - I truly feel like it helps put the joint back into place and improves the pain even after I take the belt off. Because of this belt I am much more functional during the day and I can even take 1-2 mile walks and short hikes with my husband which I definitely couldn't do without the belt. I am so thankful my physical therapist recommended it for me. The quality of the belt itself is excellent and the velcro is designed in such a way that it should hold up very well over time. Can't recommend this product enough.
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Reviewed in the United States on October 2, 2024 by Lindsey G.