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Optimum Nutrition Micronized Creatine Monohydrate Capsules, 200 Ct

  • Based on 29,930 reviews
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Size: 200 Count (Pack of 1)


Features

  • 2.5G PURE CREATINE MONOHYDRATE PER SERVING: Each serving delivers 2.5g of pure creatine monohydrate in convenient, easy-to-swallow capsules. The simple 2-capsule serving size makes it easy to add creatine to your daily routine without mixing or measuring.
  • SUPPORTS MUSCLE STRENGTH & MUSCLE BUILDING: Creatine helps support muscle, muscle power, muscle endurance, and the building of lean muscle and even helps fuel and unlock strength to assist with progressive training programs*
  • PERFORMANCE SUPPORT DURING TRAINING:Formulated to support performance in explosive movements, maximal effort lifts, and intense exercise sessions. Helps support training capacity and volume so you can take on more reps and sets during demanding workouts.
  • ENERGY & RECOVERY: Creatine supports cellular energy and helps replenish ATP during strenuous exercise. It also supports recovery between training sessions and helps you stay ready for your next workout.
  • QUALITY TESTED: Optimum Nutrition Creatine Powder is banned substance tested and part of the informed choice program which is regularly tested for banned substances, so you feel comfortable and safe down to the last capsule!
  • Optimum Nutrition is the World's #1 Sports Nutrition Brand- Highest quality control measures so you feel comfortable and safe consuming the product

Description

Optimum Nutrition Micronized Creatine Capsules are manufactured with the same creatine monohydrate found in our other premium creatine products. This creatine for women and men is formulated to support explosive movements. These creatine nutritional supplements have 2.5 g of creatine monohydrate in just a 2-capsule serving. Use these creatine supplements to support muscle size, strength, and power when used consistently over time in conjunction with a balanced diet and regular weight training. Optimum Nutrition is part of the Glanbia global nutrition group and has been setting the Gold Standard in sports nutrition for more than 30 years — helping performance-focused athletes achieve their goals. We are proud to say that we are one of the few sports nutrition companies who own and operate our own production facilities. We take as much pride and care in crafting our award- winning supplements as our consumers do with crafting their fitness accomplishments Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium Creatine products. Creatine 2500 Caps are formulated for rapid disintegration and maximum absorption with 2500 mg of 99.9% pure Creapure brand Creatine Monohydrate in just 2 capsules.Quality Counts: GMP Certified Products Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections. About Optimum Nutrition: True Strength Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.What's in the Box Optimum Nutrition Creatine 2500, 200 capsules.

Product Dimensions ‏ : ‎ 6 x 5 x 4 inches; 10.23 ounces


Item model number ‏ : ‎ 1102356


Date First Available ‏ : ‎ February 3, 2010


Manufacturer ‏ : ‎ Glanbia Performance Nutrition


Best Sellers Rank: #156 in Health & Household (See Top 100 in Health & Household) #4 in Creatine Nutritional Supplements #15 in Sales & Deals


#4 in Creatine Nutritional Supplements:


#15 in Sales & Deals:


Customer Reviews: 4.7 4.7 out of 5 stars (29,930)


Brand Name: Optimum Nutrition


Primary Supplement Type: Creatine


Item Form: Capsule


Diet Type: Keto


Product Benefits: Energy Management, Muscle Growth


Age Range Description: Adult


Container Type: Bottle


Dosage Form: Capsule


Model Name: Optimum Nutrition Micronized Creatine Monohydrate


Supplement Formulation: Individual Supplement


UPC: 748927021349


Item Highlight: Micronized Creatine Monohydrate Capsules, Easy to Swallow, Keto Friendly, Supports Muscle Building, Strength & Performance


Manufacturer: Glanbia Performance Nutrition


Global Trade Identification Number: 49


Model Number: 1102356


Manufacturer Part Number: 1102356


Unit Count: 200 Count


Item Weight: 0.29 kg


Item Dimensions: 6 x 5 x 4 inches


Number of Items: 1


Total Servings Per Container: 100


Flavor: Unflavored


Special Ingredients: Creatine


Material Features: No Artificial Colors, No Artificial Sweeteners


Specific Uses For Product: Muscle Performance


Allergen Information: Gluten Free, Soy Free


Recommended Uses For Product: Muscle Performance


Color: White


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Oct 26 – Oct 27

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews


  • Strength Went Up, Confidence Went Up
Size: 100 Count (Pack of 1)
I’ve been taking this consistently while strength training, and overall I’ve had a really good experience with it. The biggest thing I’d tell anyone before starting is to expect the scale to change. If you’re actively trying to lose weight like I was, seeing the number go up can be discouraging at first. I almost convinced myself it wasn’t worth taking because I thought my progress had stopped. Looking back, I wish I had expected that from the beginning instead of letting the scale get in my head. What kept me taking it was seeing my strength improve in the gym. I started feeling more confident with heavier weights, and I noticed I was progressing much faster than I expected as a beginner. Whether that’s entirely the creatine or partly the confidence of knowing I was doing everything I could to improve, it definitely made me want to push myself more each workout. One of the biggest differences I’ve noticed is recovery. When I first started lifting, leg day would leave me so sore I could barely walk for the next couple of days. Now I rarely get sore, and when I do, it’s much milder and usually right where I was actually trying to target. That alone has made going back to the gym so much easier because I’m not dreading being crippled after every workout. I also really like that this comes in capsules. They’re easy to swallow, there’s no measuring, no mixing powder into water, and I don’t have to force myself to drink something every day. It’s simple enough that I actually stay consistent with it. If you’re planning to strength train and you’re willing to be patient with the scale, I’d definitely recommend giving this a try. Just don’t let the initial weight fluctuation scare you away like it almost did for me. Focus on how you’re performing in the gym and how you’re feeling over time, not just the number on the scale. ... show more
Reviewed in the United States on July 27, 2026 by Jocelyn

  • Clean, Reliable, Quality Creatine from a Brand You Can Trust for Real Results
Size: 300 Count (Pack of 1)
Optimum Nutrition’s Micronized Creatine Monohydrate Capsules are one of the most dependable and effective creatine supplements available today. Optimum Nutrition has a long-standing reputation for ingredient purity and consistency, and this product continues that standard with clean, well-dosed capsules that fit easily into any training or nutrition routine. Right out of the bottle, the quality is clear. The capsules are smooth, evenly filled, and free from the chalky residue that cheaper creatine products often leave behind. The micronized creatine itself is extremely fine, which improves absorption and digestion compared to non-micronized formulations. For anyone who has experienced stomach discomfort with lower-grade creatine powders, these capsules are a welcome upgrade. The packaging is sturdy and secure, with a tight seal that keeps the product dry and fresh. It’s designed for convenience—easy to store, easy to travel with, and simple to take without mixing shakes or measuring powders. For busy schedules or people who prefer a no-mess approach, this format is ideal. Creatine’s benefits are well-established: improved strength output, enhanced muscle endurance, faster recovery, cognitive support, and better cellular hydration. These capsules make it easy to maintain consistent dosing, which is the key to experiencing the multidimensional benefits creatine provides. When taken daily, it supports everything from heavy lifting and high-intensity workouts to long-term energy metabolism. What also stands out is the value. While some “premium” creatine brands charge significantly more for the same ingredient, Optimum Nutrition delivers high purity, third-party tested quality, and reliable dosing without inflated costs. The capsule form makes it even more convenient while staying competitively priced. Use-cases are broad: strength training, bodybuilding, high-intensity interval work, endurance sessions, keto diets, or anyone wanting cleaner energy and better recovery without stimulants. Pros • High-purity micronized creatine for better absorption • Smooth, easy-to-swallow capsules • No mixing, no mess, ideal for travel or busy schedules • Excellent brand reputation and consistent quality • Strong value compared to far pricier creatine options Cons • None—this is one of the most reliable and effective creatine sources for serious training If you want a creatine supplement that delivers exactly what science promises—strength, performance, recovery, and long-term health benefits—Optimum Nutrition’s capsule form is one of the smartest, cleanest choices you can make. ... show more
Reviewed in the United States on November 23, 2025 by Thomas McGee

  • Just buy it. There's no reason not to.
Size: 100 Count (Pack of 1)
Hands down the best value for me. I always buy it when it's on sale. I've been taking this creatine for well over 2 years now. For me, I have no negative digestive effects. It doesn't taste like anything so that's a bonus, and since it comes in pill form, all you have to do is worry about swallowing it. I am 210lbs, 5'11, around 12% body fat, and I take 20g of creatine a day, not just for muscle benefits, but also cognitive benefits as well. With that being said, I do have to take a lot of these pills in the morning because 2 of the pills = 5g. If I could change anything about it, I wish one capsule would be equal to 5g as that is the standard dose that most people should be taking on a daily basis, regardless if they lift or not. Creatine is one of the few supplements in the world with decades of research and literally zero negatives. Just buy it. ... show more
Reviewed in the United States on July 8, 2026 by Jer Javier

  • Great Quality
Size: 100 Count (Pack of 1)
I’m really happy with this creatine! The capsules are very convenient and easy to take, especially compared to mixing creatine powder every day. The quality seems great, and I’ve been consistent with my daily use. I also love that there’s no unpleasant taste or mess. Definitely a convenient option for anyone looking to add creatine to their daily routine! ... show more
Reviewed in the United States on August 9, 2026 by Tamiris Caran

  • great addition to my workout regimen
Size: 100 Count (Pack of 1)
Optimum Nutrition Micronized Creatine is a simple, effective supplement that mixes easily and fits well into a daily routine. The micronized form helps it dissolve better in water compared to some other creatine powders, so there’s less grit at the bottom of the glass. It’s unflavored, so it can be mixed with water, juice, or added to a pre- or post-workout drink without affecting the taste. Consistent use is key, and it’s easy to take daily without much effort. I didn’t experience any stomach discomfort with it, and it feels like a straightforward, no-frills product that does exactly what it’s supposed to do. It’s also nice that it comes from a well-known, trusted brand in sports nutrition. Overall, this is a reliable creatine option that’s easy to use, mixes well, and supports strength and recovery goals when taken consistently. ... show more
Reviewed in the United States on July 1, 2026 by E

  • The only thing that I have
Size: 100 Count (Pack of 1)
I picked this up because I wanted something convenient to keep around for quick meals or snacks, especially while living at college. I’ve been happy with it overall, and it’s something that’s easy to have available when I don’t have a lot of time. The flavor and texture are enjoyable, and I like that it’s something I can easily grab when I’m hungry. It’s especially convenient for busy days when I’m going between classes, studying, or just relaxing in my dorm. The packaging is another plus. It’s easy to store and doesn’t require much extra space, which is important in a dorm where storage can be limited. Depending on the food, it’s also convenient to throw in a backpack or bring along while traveling. ... show more
Reviewed in the United States on September 9, 2026 by Cole Costigan

  • ⭐️⭐️⭐️⭐️⭐️
Size: 100 Count (Pack of 1)
⭐⭐⭐⭐⭐ I’ve used Optimum Nutrition’s creatine powder in the past, and while it worked well, I always found it difficult to mix completely and not the most enjoyable to drink. These capsules are so much more convenient. They’re easy to take, especially when I’m on the go, and I don’t have to worry about measuring, mixing, or dealing with any gritty texture. The capsules are easy to swallow, and they’ve made it much easier for me to stay consistent with my daily creatine. If you’re looking for a simple, hassle-free way to take creatine, I definitely recommend giving these a try. ... show more
Reviewed in the United States on July 16, 2026 by Cathleen

  • Great supplement to have on your shelf and take twice a day even if you don’t work out
Size: 200 Count (Pack of 1)
This is a product I didn’t know I needed it since I don’t often work out. However, I went down a rabbit hole and found out that it was good if you’re not getting enough sleep and to also protect your brain. I take 3 to 4 pills in the morning and at night and it helps me feel more refreshed even if I haven’t had a lot of sleep. I also think it helps with the millions of decisions I make at a stressful job that is 24 seven definitely a good nutrient to have on your shelf intake twice a day. Do your own research this is just what I found and if you learn something different, I highly recommend sharing with the rest of us. It’s always hard to figure out what vitamins or nutrients are good for you or are not worth it. I also did research on this product and this nutrient specifically and found this to be one of the best ones unless you want it to go with a powder which I did not. ... show more
Reviewed in the United States on July 20, 2026 by The_Adulting_Lab

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