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Availability:
Only 3 left in stock, order soon!
Arrives
Wednesday, Oct 21
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Size: 1 Count (Pack of 30)
Features
- Daily Adult Vitamins Reimagined: One 6-count box of ONNIT Total Human Complete Supplement Packs - female and male vitamins to support a balanced mood, cognition, energy, and more
- General Wellness Support: Featuring select ingredients that offer the greatest benefit when the Day Pack is taken in the AM for energy, and the Night Pack is taken in the evening for rest and relaxation
- Provides Focus and Energy: The Day Pack vitamins for men and women provides B vitamins critical for cellular energy and ingredients to support healthy immune, mood, cognitive and antioxidant processes so you can thrive every day
- Relax and Recover at Night: Designed to help you relax and nourish your body while resting, the Night Pack of supplements for women and men contains herbs to promote relaxation, antioxidants for immune system support, and minerals for total body support
- Easy Way to Get Optimized: With a months supply of women and mens vitamins to help you thrive, this multi vitamin pack combines our best-in-class formulas into effective all purpose vitamins that saves you 4% versus buying each pill individually.
Description
Total Human Multivitamin Alpha Brain Nootropic Creatine Monohydrate New Mood Stress Support Shroom Tech Sport Alpha Brain Black Label Alpha Brain Neuro Gummies
Product Dimensions : 12.5 x 5.75 x 4 inches; 1.43 pounds
Item model number : OTHA
Date First Available : August 22, 2019
Manufacturer : Onnit
Best Sellers Rank: #12,808 in Health & Household (See Top 100 in Health & Household) #254 in Multivitamins
#254 in Multivitamins:
Customer Reviews: 4.5 4.5 out of 5 stars (4,443)
Brand Name: ONNIT
Primary Supplement Type: Multivitamins
Diet Type: Gluten Free
Flavor: Unflavored
Product Benefits: Immune Support, Bone & Joint Support, Brain Health Support
Age Range Description: Adult
Specific Uses For Product: Brain
Number of Items: 1
Model Name: ONNIT Total Human Day and Night Vitamin Packs for Men and Women,Capsule, 30-Day Supply - Adult Multi
Container Type: Packet
Dosage Form: Capsule
UPC: 819444017037
Manufacturer: Onnit
Item Highlight: Comprehensive day & night capsule packs; vitamins, minerals & herbs for daily wellness; 60 packs, 30-day supply, men & women
Model Number: OTHA
Manufacturer Part Number: OTHA
Unit Count: 30 Count
Item Dimensions: 12.5 x 5.75 x 4 inches
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Oct 21
This item is non-returnable:
Non-returnable due to Food safety reasons
View our full returns policy here.
Non-returnable due to Food safety reasons
View our full returns policy here.
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Top Amazon Reviews
I have been on the Total Human® regimen for several months now, and the results have been nothing short of amazing. My journey with Onnit's products began with Alpha BRAIN®, and I can't express enough how it has transformed my focus and mental clarity. As someone in their early 40s, I was struggling with brain fog, and Alpha BRAIN® has been a game-changer. The blend of vitamin B6 and huperzia serrata not only stimulates cognitive speed but also prevents the breakdown of neurotransmitters, giving me a sustained and clear mental focus throughout the day. Shroom Tech Sport is another gem in the Total Human® lineup. It's like a time machine for my energy levels, making me feel as vibrant and energetic as I did in my youth at 18. The natural boost it provides has become an integral part of my pre-workout routine, allowing me to push my physical limits without feeling drained afterward. One of the aspects I appreciate most about Total Human® is its holistic approach. New Mood, for example, helps me wind down after the intense energy and heightened brain function from Alpha BRAIN® and Shroom Tech Sport. It has become my go-to for promoting a calm state of mind and ensuring a restful night's sleep. The day and night packs are incredibly convenient, making it easy to stay consistent with my supplementation. However, I must admit that not every component of the Total Human® formula agrees with my stomach. Spirulina and chlorella, in particular, tend to cause some discomfort when taken without food. Lesson learned - taking them with meals eliminates this issue. Additionally, the krill oil can sometimes be detected when I burp after ingestion, but the overall benefits make it a minor inconvenience. In conclusion, Total Human® is undeniably the easiest way to get optimized. The synergistic combination of these supplements addresses not just nutritional gaps but also specific systems that contribute to overall well-being. The positive impact on my focus, energy, and mood has been profound. Despite a few minor quirks, I wholeheartedly recommend Total Human® to anyone looking for a comprehensive and effective approach to supplementation. It's more than a multivitamin; it's a lifestyle upgrade.
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Reviewed in the United States on November 30, 2023 by Andrew W.
It’s pricey, but it replaced several supplements I was previously taking, which I no longer need to buy. In my mind, that helped offset the cost. Honestly, if I hadn’t already had positive results using ONNIT Melatonin Liquid Sleep Support Spray and ONNIT Alpha Brain, I probably wouldn’t have taken the chance because of the price. I’ve tried just about everything over the years and never really noticed results. This system includes a morning pack and an evening pack, which is easy to follow. I’m currently on my third box, and I continue to feel more energy, better focus, and an overall more upbeat mood. For me, it works—but I wouldn’t be heartbroken if the price came down.
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Reviewed in the United States on January 8, 2026 by steve_wv
I am by default suspicious of supplements but was encouraged by some of the research around ONNIT products. I will say that after 1 month of trying this, I am seeing noticeable improvements in my energy and ability to focus. A specific example is when I go for a run. I am able to sustain a faster pace for a longer amount of time. I am not a beginner runner, so the performance increase is noticeable. I have also noticed that I am able to more effectively manage my focus and my mood throughout the day. My mood is generally uplifted now that I've been taking this for a few weeks. To be fair, this isn't a miracle cure for anything. To be productive you need to do things like get a good night's sleep, effective time management, and overall healthy habits. I would argue that if you are taking the Total Human Supplements you are also in a position to carefully track the other stuff. If you go into this with those expectations, I think you will get a lot out of using these supplements. The morning and evening packets are very convenient. I have no issues taking pills so the pill count isn't an issue. There is no bad taste in any of them and they are easy to swallow. Don't go into this thinking you will become superhuman overnight. It will take some time and will require consistency. I have become a believer and will continue to use these. They aren't cheap, but I think it's worth the investment in yourself.
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Reviewed in the United States on February 5, 2023 by Michael C. Fernandez
For me, some of the supplements seemed really effective for my metabolism issue. It is a lot of supplements to take on a daily basis, I wish some of them were available in a different format, since I'm a little worried about so many capsules going through my digestive system. (Liquid, tablet or gummy formats?) Alpha Brain seems to work well for me, and I was surprised to find how much the Chlorella and Spirulina made a difference in my energy level. I like how the Krill Oil does not have a strong aftertaste or spell and I think New Mood is beneficial too. I'm only half way in to the 30 day taking this program so may have more to add upon completion.
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Reviewed in the United States on November 7, 2020 by B the Change
Overall, experience has been fantastic. Day 1: Didn’t take 1st Day pack with breakfast. Immediately passed most of it in my first trip to the bathroom. Still could feel an uptick of energy & focus. Night pack had immediate positive impact on sleep. It gave me TylenolPM depth of sleep with little grogginess the next morning. Came out of the fog very quickly. Day 2: Took day pack with breakfast around 9am & felt it. High energy and focus levels all day. No 3pm dip in energy. Started to feel the come down shortly after 5pm. Night pack felt the same. 20 minutes in I feel my brain and body calm. By the time I get to bed an hour later, it’s an easy sleep. Normally wake up multiple times in the middle of the night but not the last 2 nights. Rest of week: Day: Mental alertness, clarity generally much stronger for longer periods of time. Light tingling in tops of knees after a few days of packs that I interpret as a positive sign. Sometimes have knee pain in my joints where the tingling happens & I haven’t had the joint pain since taking the packs, even after stepping up the duration/intensity of runs and HIIT workouts. Only negative is the intestinal gas. I assume it’s from the krill oil because a few forced burps help relieve it with a slight fish taste. Night packs: Continued sleep through the night - no more waking up multiple times. Still a little foggy upon waking up but it quickly dissipates once up and moving around. And completely gone after my first Yerba mate tea in the morning. Looking forward to continuing to evaluate. I’ll probably take a 48 hour break in between my first and 2nd months to “detox” and reset my baseline. Overall, I would highly recommend these to anyone looking for a daily supplement to help improve energy and alertness through both better sleep and better nutrients. Only hesitation is that it’s a LOT of ingredients and anyone with a sensitive stomach might need to space out the pills or make sure to get plenty of food before taking.
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Reviewed in the United States on October 19, 2020 by Tampa Guy
I think this is a fantastic all around nutrition. It’s impossible to get all the proper nutrition you need since we’re all different. But I think this one nails it pretty well. Especially if you’re living a pretty active lifestyle. I noticed my gut health was much better. Felt less bloated, less back up. When to the bathroom more frequently and more smoothly. I know it’s not marketed as a weight loss product or some hunger suppressant. My appetite felt better too. The meals I ate sustained my hunger for longer. My sleep definitely improved. I wake up more refreshed. Where I used to wake up groggy. I started to notice these changes in roughy two weeks. I say it a try. Hopefully in one purchase you can feel the difference. I’m keeping my subscription for as long as I can afford it.
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Reviewed in the United States on November 10, 2025 by MetalGearPhantom
I went into these assuming snake-oil (placebo effect), one of my friends gave me some to try out. I didn't expect results, so I was impressed. These are supplements so getting a 15% boost is GREAT! Be realistic with your expectations and you'll be impressed too. The mental boost, workout boost, and anti-stress made a difference. (For reference, I'm 31, average focus wise, a grumpy gym goer (don't 'enjoy' it, mostly just to lose weight get healthier), and I'd say higher than average stress wise). I've got a solid immune system and recently got on a CPAP for sleep so I'm not a great metric for the immunity or sleep portions (haven't gotten sick and still sleep good). I was doing multivitamins (keeps my migraines away), I take those around Lunch now that way I have a gap between everything so things get absorbed properly. It'd be a good idea to avoid overlapping these (give it an hour or two), with other medications/vitamins/supplements to ensure nothing is conflicting or just getting nullified. Price-wise, I did check to see if I could just get the parts I wanted (didn't really need the immunity/sleep boosters), and it was still cheaper to just get the full mixed set. It seems 'high' until you start doing some comparisons ($4-5 a day), what's an energy drink or two cost? What's a pack of cigarettes/can of dip cost? (It's not intended for quitting, but it might be the extra kick needed). An overpriced cup of coffee from Starbucks? You'll likely higher short-lived boost from caffine/sugar/tobacco, but that's going to be followed by a downer between usage whereas the supplement is going to be more consistent throughout the day/night and assist additional categories. (Plus excess caffine/sugar and tobacco can have other negative effects on your health). To sum it all up, I'd say it's worth it. No, it's not going to fix your problems for you, but it will give you a solid assist. It's like a ratcheting screwdriver with a magnetic bit, makes the solution easier.
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Reviewed in the United States on April 3, 2022 by Chris Jennings
I’m not sure if it’s placebo or what - but I’ve had the best sleep of my life and feel so good throughout the day while using these packs. I’ll keep running it for the remainder of the month but as of now - 10/10.
Reviewed in the United States on June 18, 2026 by John D.