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KT Tape

KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 16’ Uncut Roll

  • Based on 6,268 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon
Arrives Saturday, Jun 13
Order within 6 hours and 41 minutes
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Color: Black


Features

  • Non-restrictive support: Elastic athletic tape delivers pain relief and strong support for muscles, joints, ligaments and tendons; Doesnt restrict comfort or range of motion
  • Uncut for ultimate personalization: Comes in a roll of 16 feet so you can cut the lengths you need; Once you cut your custom lengths, simply round the corners yourself to prevent snags on clothing
  • Durable and long-lasting: Classic cotton with elastic core and strong adhesive stays on 1- 3 days regardless of showers or weather extremes; Light and breathable, while holding up to your toughest physical activity
  • Easy and versatile application: Easily self-apply KT Tape for back, knee and shoulder pain, plantar fasciitis, tennis elbow and much more; Cut strips into smaller widths or lengths when you need a more personalized fit
  • Good to your skin: KT products are hypoallergenic, rubber- and latex-free; Developed to reduce allergic reaction triggers; Safe for most skin-types, but we recommend testing a small piece if youre prone to irritations

Description

KT Tape Original delivers pain relief and strong support for muscles, joints, ligaments and tendons. When applied correctly, KT Tape Original reduces pressure to tissue which reduces discomfort and pain. Available in an uncut 16-foot roll, KT Tape Original is long-lasting with a breathable, classic cotton construction and elastic core. Standing up to showers and weather extremes, the strong adhesive helps the tape stay in place for 1 - 3 days. The tape is highly versatile with a personalized cut-to-fit design for your back, knees or wherever you need it. After you cut to the needed length, simply round the corners to keep the tape from catching clothing and pulling up. Trusted by professional athletes and medical professionals, the Original Classic Cotton works great for anyone with problems like plantar fasciitis, tennis elbow, shin splints, muscle strains and much more. Apply correctly with the KT App! For best results, apply KT Tape one hour before activity and after you've cleaned your skin of dirt and oils. Don't overstretch the tape and make sure the ends are on skin.

Brand: KT Tape


Color: Black


Material: Cotton


Recommended Uses For Product: Body


Special Feature: Elastic Support, Long-Lasting Adhesive, Breathable Cotton Construction


Brand Name: KT Tape


Recommended Uses For Product: Body


Unit Count: 1.0 Count


Global Trade Identification Number: 62


Configuration: 16ft Uncut Black Cotton


Manufacturer: Lumos, Inc.


Item Weight: 5 Grams


UPC: 851144005662


Part Number:


Model: KTCotton-UnCut16Ft-Black


Item Type Name: Kinesiology Tape


Included Components: KT TAPE Original Cotton Elastic Kinesiology Therapeutic Athletic Tape, 16 Ft Uncut Roll, Black, Latex Free, Breathable, Pro & Olympic Choice


Warranty Description: Manufacturer Warranty


Other Special Features of the Product: Elastic Support, Long-Lasting Adhesive, Breathable Cotton Construction


Water Resistance Level: Water Resistant


Compatible Material: Skin


Item Resistance: Moisture Resistant, Weather Resistant


Clean Removal Time: 3 Days


Adhesive Format: Wide Roll


Adhesive Side Count: 1


Adhesive Location: Single Sided


Size Name: 16ft Uncut


Color: Black


Material Type: Cotton


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Jun 13

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Immediate Relief
Color: Black
I recently got the Care Science Waterproof Kinesiology Tape for my daughter, who is a dedicated cheerleader, and it’s been a fantastic addition to her training and recovery routine. Here’s why: What We Loved: - Effective Support: This tape provides excellent support for muscles and joints, helping to reduce pain and enhance performance during her cheer practices and competitions. My daughter noticed immediate relief in her knee. - Waterproof and Durable: One of the best features is its waterproof nature. Whether she’s sweating during intense practice or taking a shower, the tape stays firmly in place without peeling off. - Comfortable Wear: The tape is breathable and comfortable to wear for extended periods. It doesn’t cause any skin irritation, even after prolonged use, which is great for her sensitive skin. - Easy Application: The tape is easy to apply, with clear instructions included. The precut strips are convenient and save time, especially when she’s in a rush before practice. - Flexible and Adaptable: It moves with her body, providing support without restricting movement. This flexibility makes it ideal for various cheerleading activities, from stunts to tumbling. - Adhesive Strength: While the tape is generally strong, there were a few times it started to peel at the edges after a few days of use. Reapplying or using additional adhesive might be necessary for extended wear. - Removal: Taking off the tape can be a bit uncomfortable, especially for her sensitive skin. It's best to do it slowly and gently to avoid irritation. The Care Science Waterproof Kinesiology Tape has been a reliable companion for my daughter's cheerleading activities. It offers the right balance of support and comfort, helping her stay injury-free and perform at her best. Despite minor issues with adhesive strength and removal, the overall benefits make it a worthwhile product. If you or a loved one need effective, durable support for muscles and joints, I highly recommend trying this kinesiology tape. It’s exactly what my daughter needed to enhance her cheerleading performance and recovery! ... show more
Reviewed in the United States on June 26, 2024 by Jennifer
    • Outstanding Athletic Tape - Exceeded All Expectations!
Color: Beige
I've been using KT Tape Original Cotton for six months now, and it has completely transformed my workout recovery routine. As someone who deals with recurring knee pain from running, this tape has been a game-changer. The 16-foot uncut roll gives you incredible flexibility to customize the length and application for any body part or injury type. I love that I can cut exactly what I need without waste. The cotton material feels natural against the skin and breathes wonderfully during intense workouts - no sticky, sweaty mess like I experienced with synthetic alternatives. What impressed me most is the adhesive strength. This tape stays put through multiple showers, swimming sessions, and sweaty gym workouts for up to 5 days. When it's time to remove it, it comes off cleanly without leaving residue or irritating my skin. The elastic properties provide just the right amount of support without restricting natural movement. The therapeutic benefits are remarkable. I notice significantly less soreness and better circulation in taped areas. Whether I'm using it for preventive support before a long run or recovery after an intense leg day, the results are consistently impressive. For the price point, you're getting professional-grade quality that rivals what physical therapists use. The uncut format means this roll lasts forever compared to pre-cut strips. Highly recommend for athletes, weekend warriors, or anyone dealing with chronic pain issues. ... show more
Reviewed in the United States on November 15, 2025 by Amy Biggs
    • KT uncut tape
Color: Beige
Quality tape that lasts on skin. The uncut roll allows you to save rather than waste tape when you want lengths shorter or just different than 10 inches. Good product.
Reviewed in the United States on May 2, 2026 by Karen
    • Thin, sticky, smelly
Color: Beige
I liked that it is a thin tape and can easily worn under socks. It is rather sticky so you want to make sure to leave some paper on the ends to apply it, ( like a band aid). I also found the smell a bit off putting. I was using it to provide support for plantar fasciitis and kept it on for 48 hours on both feet, including during a 4-mile walk the second day. However, I have since learned that keeping the plantar fascia in a stretched or static position, which I was doing with this tape, may not be helpful for this condition, according to Dr Angela. (short, active stretches are better for long term cure). It felt okay the first day but did not seem to make any difference the second. ... show more
Reviewed in the United States on January 25, 2025 by sped teacher
    • Durable and long lasting!!
Color: Black
This tape works extremely well! I love it over any other support for my knees!!
Reviewed in the United States on May 10, 2026 by Amazon Customer
    • Kinesiology tape
Color: Pink
Have an ongoing issue with my second toe after 2 surgeries on metatarsal. I have to tape the toe down and have extended tape on bottom of foot to keep toe from pointing up. The tape sticks to my foot and toe without a problem and it’s easy to remove 3 days later without hurtIng my skin.
Reviewed in the United States on April 18, 2026 by R Good
    • Tips and tricks
Color: Beige
Tips: -This is cotton based K TAPE, this means it will not stick as well as a lot of other brands that are synthetic. The synthetic brands have a better hold and more/different layers integrated into the weave which gives a better support/hold. -Make sure that you do clean your skin prior to application, an alcohol pad will help remove any skin oils to help improve the adhesion of the tape. -If you have sensitive skin please look into purchasing skin prep to be used under this tape-after you alcohol swab the skin. It is easily found on amazon by searching skin prep (smith and nephew have best product). Skin prep will put a very thin protective silicon layer between your skin and the tape which protects your skin as well as improving the hold of the tape. (I was able to get an extra day out of it with this) -To remove tape put some baby oil on a cotton ball and start to peel the end the tape back then place the cotton ball on the skin and rub as you're pulling the K TAPE away from your skin slowly. This will easily help the tape remove and not damage skin as badly, the oil helps dissolve the bond to your skin. -There does seem to be a variance of bonds from color to color, however personally didn't purchase enough to find which is which. -This brand does not have a stretch gauge on the tape which can make it difficult to accurately see what degree of stretch you get. If you are new to K TAPE there are brands that have an indicator woven into the tape so you can see how much stretch you are applying with each piece of tape. Theraband has hexagon imprints which work well for this. Overall there are better brands out there, however there is a chance this will be what you're looking for if you need it to be adhered to you less then the full 2-3 days. It does seem to roll much easier then a lot of other brands. (Please hit helpful if this helped you at all?? Thanks!) ... show more
Reviewed in the United States on June 6, 2020 by Annigirl22
    • Great tape. Better than no name brands!!
Color: Black
Good tape. Good quality. Like the roll to cut strips to desired length.
Reviewed in the United States on April 25, 2026 by Mark

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