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Core Sliders for Working Out, Dual Sided Exercise Gliding Discs for Use on All Surfaces, Ultimate Core Trainer, Light and Portable, Gym & Home Total Body Workout Equipment

Based on 2,560 reviews
Condition: New
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$7.75
Save $117.24 was $124.99

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Availability: 20 left in stock
Fulfilled by Amazon

Arrives Saturday, Oct 31
Order within 5 hours and 48 minutes

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At a glance

Condition
New
Color
Cherry Red
Model
Gliding Discs01
Dimensions
6.9"L x 6.9"W x 0.7"H
Weight
150 g
Material
Plastic
Style
Athletic

Features 5

  • Works on Common Surfaces: Use the smooth side on low-pile rugs, and the foam side on hardwood, tile, laminate and similar hard floors. For optimal results, use on flat, even surfaces. Thick rubber gym mats may reduce glide performance
  • Total body workout: Our fitness gliders allow you to complete exercises that target every muscle group, providing great sport and real-world carryover conditioning
  • Shred fat: Use exercise gliders as part of a HIIT or cardio workout to torch fat and get that beach body you always wanted
  • Portable: Our gym slider discs allow you to complete exercises that target every muscle group, making it the ideal low-cost fitness equipment for women and men

Description

  • INCREDIBLE CORE TRAINER: Using our core sliders requires constant core stabilisation which delivers an incredible core workout.
  • TOTAL BODY WORKOUT: Our fitness gliders allow you to perform exercises that target every muscle group, providing great sport and real-world carryover conditioning.
  • ALL SURFACES: Either at home or at the gym use our core sliders on any surface such as wood, carpet, laminate or tile.
  • PORTABLE: Our fitness gliders allow you to perform exercises that target every muscle group, Particularly the core.

Read more

Specs 14

Brand Iron Core Fitness
Color Cherry Red
Material Plastic
Item Weight 150 g
Style Athletic
Maximum Weight Recommendation 300 pounds
Product Dimensions 6.9"L x 6.9"W x 0.7"H
Number of Items 1

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Oct 31

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


Good
Color: Camo Green
Works as they’re designed
Reviewed in the United States on July 27, 2026 by Amazon Customer

Same ones used at my athletic club
Color: Electric Blue
So far, so good. These are the same exact ones they use at my athletic club for exercise classes. They have held up very well and are still in use at the club after several years of daily use in multiple classes. So, I assume these will hold up fine for me, too.
Reviewed in the United States on August 15, 2026 by G1

great alternative to more expensive versions
Color: Cobalt Black
I had my last pair from Target; they had def seen better days and the felt had torn off. these work great! they are dark which I live as you cannot see the scratches and scuffs that will come. They slide well and worked awesome with my beach body on demand workouts. they come with a case for travel and will fit easily in a backpack, briefcase, overnight bag, etc. very lightweight and portable. Great choice! ... show more
Reviewed in the United States on January 27, 2021 by Heidi Gregorini

Easy to use and portable!
Color: Aqua Blue
The disks work on all floor surfaces. Easy to use and definitely work the muscles. Thank you!!
Reviewed in the United States on October 11, 2025 by Taneumcg

Sliders great for hard floor surfaces
Color: Cobalt Black
The sliders have been working quite well since receiving them. They work best on hard surface floors. The perfect thing I noticed is that they have become quite scratched on the sliding surface and some of the paint from the a sliding surface scratched off and onto the floor. My floor isn’t perfectly smooth so that could be why. Overall a product that words well, but not as expensive as some other brands. If you’re going for function choose these sliders. ... show more
Reviewed in the United States on March 21, 2020 by Madman

Just ok
Color: Camo Green
I’m not sure what to think of these. They work in the sense that they do slide on my floor but when I use them under my knees they aren’t very comfortable and they don’t stay in place. They slide out from under my knees and I have to stop and readjust them every couple of reps. I may have to add some sort of non-slip material to them to prevent it from happening and add some cushion. ... show more
Reviewed in the United States on January 28, 2022 by Yvonne

Just trying to figure it out! Caregiver for a Stroke Survivor
Color: Electric Blue
My partner had a stroke, and we use these on the table for hand therapy. Stroke survivors typically use a towel, but we’ve found these discs work much better because they provide the right type of resistance.
Reviewed in the United States on January 21, 2026 by Kitty Love

Great, inexpensive gym tool for core and other workouts!
Color: Neon Pink
I predominantly use these sliders for core work but they also can be used for inner thigh workouts, and aerobic crawls along the floor. I am sure there are also other creative ways to tone your body with these other than those I mentioned. This is how I use them: Core: Kneel on all fours. Put your hands on the sliders and slowly slide out until you feel you can no longer hold your position, then slowly pull back in to original position. Make sure you keep pulling your belly button up towards your spine the entire time so you do not put pressure on your lower back! Inner Thighs: Stand with feet on the sliders. Slowly push both feet apart at the same time. Only go as far as you feel you can and still keep your balance, then pull both legs back together simultaneously. You should feel this in the inner thighs. Aerobic Crawls: Put feet in center of each slider. Stretch out and put hands on the floor under your shoulders to lift yourself off the floor. Pike up by pulling your feet on the sliders towards your arms. Stretch out with your arms again but use your hands to walk forward as you do this. Once you are stretched out again in a horizontal line with the floor pike up. Repeat crawl in a straight line forward. ... show more
Reviewed in the United States on April 7, 2020 by Zoody
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