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GU Energy Original Sports Nutrition Energy Gel, Salted Caramel, 24 Count

  • Based on 2,804 reviews
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Arrives Friday, Oct 2
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Flavor Name: Caramel


Size: 24 Count (Pack of 1)


Features

  • The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
  • Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
  • Use for training or racing year-round! Take one packet every 20-30 minutes during activity and make sure to hydrate.
  • Branched-chain amino acids to help decrease muscle damage and mental fatigue
  • Salted Caramel contains 20mg Caffeine, 125mg Sodium, 40mg Potassium. Vegan and Gluten Free.

Description

GU Energy Gel is your go-to source for clean, fast energy during activity. With a mix of simple and complex carbs, electrolytes, and amino acids, it helps you stay energized, focused, and ready for whatever comes next.

Language ‏ : ‎ English


Product Dimensions ‏ : ‎ 6.75 x 4.5 x 2.5 inches; 1.8 pounds


Item model number ‏ : ‎ 123041


Department ‏ : ‎ unisex-adult


Date First Available ‏ : ‎ November 17, 2009


Manufacturer ‏ : ‎ GU Energy


Best Sellers Rank: #330 in Health & Household (See Top 100 in Health & Household) #1 in Sports Nutrition Endurance & Energy Chews & Gels #73 in Sales & Deals #1,044 in Sports Nutrition Products


#1 in Sports Nutrition Endurance & Energy Chews & Gels:


#73 in Sales & Deals:


Brand Name: GU Energy


Primary Supplement Type: Potassium


Item Form: Gel


Diet Type: Gluten Free, Vegan


Product Benefits: Energy Management


Age Range Description: Adult


Container Type: Packet


Dosage Form: Liquid


Model Name: Original Sports Nutrition Energy Gel, 24-Count, Salted Caramel


UPC: 769493200198 769493100184 772195632945


Manufacturer: GU Energy


Global Trade Identification Number: 84, 98


Item Nype Name: Energy Gel with Electrolytes


Model Number: 123041


Manufacturer Part Number: 123041


Unit Count: 24 Count


Item Weight: 1.8 pounds


Item Dimensions: 6.75 x 4.5 x 2.5 inches


Number of Items: 24


Total Servings Per Container: 1


Flavor: Caramel


Special Ingredients: Amino Acid, L-Leucine


Specific Uses For Product: Workout, Hydration


Recommended Uses For Product: Post-workout rehydration, athletic activities, energy boost


Color: Salted Caramel


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Oct 2

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews


  • Tasty, effective, and a better value than expensive alternatives
Flavor Name: Caramel Size: 24 Count (Pack of 1)
I recently started running and picked up the GU Energy Original Gel (Salted Caramel, 24 Count) box during a Cyber Monday deal. At about $1.50 per unit, it was a great time to stock up, and having this box alongside two others (Double Espresso Flavor and another with mixed flavors in it) means I am set for quite a while. What I Liked: Effective Boost: As a new runner, I genuinely feel a difference in my pace when I use these. They give me the energy I need to keep going. Great Taste: The Salted Caramel flavor is very enjoyable, which makes it easy to consume mid-run. Value vs. Competition: I have tried other brands like BPN (Bare Performance Nutrition). In my experience, GU delivers the same performance results but at a much friendlier price point, so I am sticking with this. What to Consider: Bulk Purchase: This is a 24-count box. While the value is excellent, make sure you enjoy the Salted Caramel flavor before committing to the full case, though I found it delicious. Final Verdict: I highly recommend these to new runners or anyone looking to fuel their training without overpaying. If you are debating between this and pricier boutique brands, save your money and go with GU—it works just as well. ... show more
Reviewed in the United States on December 7, 2025 by Tom Varghese

  • Easy to open and taste great. Caffeinated ones like these help give me a boost of energy too!
Flavor Name: Caramel Size: 1.1 Fl Oz (Pack of 8)
These energy gels don't upset my stomach and give me the boost I need during my runs. Very convenient and east to open. Also, they taste great and aren't too thick to digest during my runs. Love the shot of caffeine that these particular gels have to give me a kick.
Reviewed in the United States on April 6, 2026 by 24team

  • Carmel is the best flavor.
Flavor Name: Caramel Size: 1.1 Fl Oz (Pack of 8)
The best gels. The Carmel flavor matches the texture perfectly.
Reviewed in the United States on August 23, 2026 by Jane

  • GU Energy Gel – Salted Caramel: My Go-To Fuel for Long Runs
Flavor Name: Caramel Size: 1.1 Fl Oz (Pack of 8)
I’ve tried several energy gels, but GU Energy Gel in Salted Caramel flavor stands out as the best by far. Not only does it taste great, but I can genuinely feel the difference during my longer runs. The flavor is a perfect balance of sweet and salty, making it enjoyable even after repeated use during a race. This gel has helped me power through two marathons and two half marathons, keeping my energy levels steady and giving me that extra push when I need it most. It’s easy to digest, and I’ve never experienced any stomach discomfort with it. If you’re looking for a reliable energy gel to support your endurance activities, Salted Caramel GU is a game-changer. I highly recommend it! ... show more
Reviewed in the United States on September 26, 2024 by Switched Adapted Toys

  • Saved me on a long hike
Flavor Name: Caramel Size: 1.1 Fl Oz (Pack of 8)
I was struggling with the incline on one of the hikes I did this summer. I tend to not be someone who eats while I hike, because it makes me nauseous. This particular hike, I was really struggling to make it and I felt like I was holding everyone back. I was glad to have packed a few of these and WOW did it make a difference. within a few minutes of eating one of them, I had a boost of energy and felt so much better. Even my heart rate adjusted. I loved the flavor and the ease of ripping off the top and squeezing out the contents. I purchased a 12 pack for the value. Good quality and I will buy again. ... show more
Reviewed in the United States on November 13, 2024 by E.J.S.

  • The gels help.
Flavor Name: Caramel Size: 1.1 Fl Oz (Pack of 8)
The gels help, especially on longer runs. A little pricey. The salted caramel tastes okay.
Reviewed in the United States on April 10, 2026 by Emms

  • Good carb source
Flavor Name: Caramel Size: 1.1 Fl Oz (Pack of 8)
I use these while running. I really like the taste and the texture works for me. They can thicken a little if it’s cold out, but it thins out while you’re squeezing it out of the tube.
Reviewed in the United States on February 27, 2026 by amanda Vagelatos

  • This stuff really works. Follow directions.
Flavor Name: Caramel Size: 1.1 Fl Oz (Pack of 8)
I use this on long bike rides. I take one 5 minutes before I start then one every 45 minutes into my ride. Make sure you hydrate as you are taking this to avoid stomach issues as per directions. The chocolate and salt caramel. Tastes really good. I am a repeat customer.
Reviewed in the United States on October 13, 2025 by m. rodriguez

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