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Gaiam

Gaiam Balance Disc Wobble Cushion Stability Core Trainer for Home or Office Desk Chair & Kids Alternative Classroom Sensory Wiggle Seat

    • Based on 12,621 reviews
Condition: New
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Availability: Only 4 left in stock, order soon!
Fulfilled by Amazon
Arrives Wednesday, May 22
Order within 7 hours and 27 minutes
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Color: Wasabi


Features

  • ACTIVE SEATING: Place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably - great for office desk chairs
  • VERSATILE CUSHION: Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance
  • MEDITATION CUSHION: Works great as meditation seat or wherever you need a little extra cushion - also effective as a 'chill chair' for young children and active kids
  • ALTERNATIVE SEAT FOR ACTIVE KIDS: Great for classroom aged children at home or in the classroom as an outlet for hyper or ADHD kids allowing them to release excess energy while staying engaged and focused longer
  • DIMENSIONS / INFO: Measures 16 inch diameter / Arrives partially inflated and ready for use / Includes Inflation Needle to inflate or deflate for cushion preference / No Pump Included

Description

Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Can also be used for strengthening exercises in or out of your chair.


Brand: Gaiam


Color: Wasabi


Item Weight: 3 Pounds


Material: Other


Item Dimensions LxWxH: 16 x 16 x 2 inches


Brand: ‎Gaiam


Color: ‎Wasabi


Item Weight: ‎3 Pounds


Material: ‎Other


Item Dimensions LxWxH: ‎16 x 16 x 2 inches


Maximum Weight Recommendation: ‎300 Pounds


Age Range (Description): ‎Kid


Item Package Dimensions L x W x H: ‎18.15 x 17.56 x 4.25 inches


Package Weight: ‎1.43 Kilograms


Brand Name: ‎Gaiam


Warranty Description: ‎Manufacturer


Model Name: ‎Balance


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎Fit For Life


Part Number: ‎05-61439


Included Components: ‎Balance Disc


Date First Available: September 29, 2017


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, May 22

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews

    • 4.0 out of 5 stars Definitely wobbly and feel core engaging
Color: Slate
Definitely wobbly and feel core engaging. Time will tell but hopefully this will help strengthen my core and help me with balance and stability as well. Optimistic - seems great!
Reviewed in the United States 🇺🇸 on June 14, 2023 by Chris B.
    • 5.0 out of 5 stars Much needed exercise equipment
Color: Wasabi
My 77 year old mom fractured her back and needed a stability disc as part of her recovery. After looking around at several models and reading countless reviews, I decided to go with this one because of its shape (she uses it on a chair to sit on), durability, and quite frankly fun color. We've had no issues with the disc, which she uses every day to do her PT exercises on. ... show more
Reviewed in the United States 🇺🇸 on June 8, 2023 by Ali
    • 4.0 out of 5 stars different from a ball
Color: Black
Works but it took a while for me to figure out how to best sit on it. it’s definitely different from a ball, prefer the ball to this. cheap alternative but would not but again.
Reviewed in the United States 🇺🇸 on May 29, 2023 by Amazon Customer
    • 3.0 out of 5 stars Good seat cusion, takes some time to get just right, sticks to wood
Color: Grey
I got this as sort of a core-isolating seat pad, as I have long online classes (over 4 hours at a time) and need to stay at the ready and not get any pains from lack of movement. It succeeds in that regard, but only after several attempts to get it exactly in the sweet spot. I got no pain relief from it, but I didn't really expect to, I did expect to not have MORE pain and in that respect it succeeded. Sadly, it was shipped with an insert that said not to use it on wood, which is exactly what I was going to use it for. If that bit of information was in the item description, I'd never have bought it to begin with. Was forced to return it for this reason, but I would've kept it otherwise. ... show more
Reviewed in the United States 🇺🇸 on May 16, 2023 by Amy
    • 5.0 out of 5 stars Love this!!!
Color: Wasabi
This was purchased for my bottom. Been having problems with my left cheek when sitting for long periods of time. This has helped so much. So glad I got it.
Reviewed in the United States 🇺🇸 on May 22, 2023 by Karen808
    • 3.0 out of 5 stars Try it before you knock it.
Color: Black
Gaima has AWFUL practices. Let's start with the fact that I received a clearly used product that you are supposed to sit on. Bottom is worn, the inflation opening is scratched around the surface and the product arrived pretty heavily deflated. It seems pretty clear that somebody got the product, used it, didn't like it and returned it and Gaima then sent it to me. Extremely poor form. So, my product looks nothing like the picture because it arrive so deflated I could touch the top to the bottom. I pulled out my foot pump, attached the needle (which only by sheer persistence worked because I had to keep putting it back in the hose) and performed CPR on the pump for about 20 minutes. There must be another dimension houses within the ball because air was going out of the pump, it wasn't leaking out of the ball or the hose and the ball didn't inflate one bit. I chalked it up to being defective and tosses it back in the box with the idea in mind of returning it. Well, I bought the ball as part of a total-body physical therapy measure to both help me regain strength after my last surgery and to help me recover from my next surgery. I was farting around with some resistance bands I had and trying different exercises from different angles and I was having a rough time getting full range of motion on some quad and hip exercises because my legs were just a bit too long. I broke out the ball, plopped in on the chair and sat down. I'm not very heavy and I'm not very tall- 5'9" and 170 pounds. When I sat on the ball the air pressure caused by my weight caused it to raise in height several inches and straightened my back, extended my stomach and raised my knees so my thighs were parallel to the ground and my feet were flat. I instantly felt sore in my lower back and lower abdomen. It was working EXACTLY as it was supposed to. Curious, I then took it to my office chair, where I couldn't touch my heels to the ground unless I sat on the very front of the seat (which then causes me to slouch as my back rounds out to accommodate the downward slope of the seat) and puts pressure on my lower thighs (which hurts my knees because it causes my heels to hang). I plopped the ball down in my chair and sat on it. Again- spine goes straight, knees come up, thighs parallel to the ground, feet flat on the floor. Soreness in my lower back and lower core. Gaima's business practices aside, this thing works PERFECTLY. Give it an honest shot. I can't speak to how well it will work for much taller or shorter or much heavier people, but the ball I got is exactly the dimension I needed. Don't toss it before trying it, even if it looks lousy when you get it. Three stars because it works. Minus one for the condition it came in and the non-function of the inflation aspect and minus one for the fact Gaima clearly sent me a ball someone returned. ... show more
Reviewed in the United States 🇺🇸 on November 24, 2018 by Clipped Wings
    • 4.0 out of 5 stars To each their own - everyone's body is different so this may or may not be a good purchase for you
Color: Wasabi
I read previous reviews and I understand where some people are coming from but others - completely ridiculous. First off, IF YOU HAVE WOODEN CHAIRS, I have no idea why you would but ANYTHING on it besides soft cloths and wood polish, and your bum. Anyone who was ignorant enough to put this product, made of this sort or material, on a WOODEN CHAIR, really should reflect on themselves for a minute. All the bad reviews that this product received due to people not properly caring for their furniture should be disregarded. Also, in the description it states that it comes PARTIALLY INFLATED. Full inflation is NOT COMFORTABLE, BELIEVE ME. I have tried it! Partial inflation is definitely key to making the cushion more comfortable. Otherwise, it ends up being a hard piece of plastic! All of the negative comments regarding the state of its inflation should also be disregarded. It comes partially inflated for you inflate to your desired comfort level. I use mine for my office chair. I use it intermittently only because it really does leave you a little sore (which is a GOOD THING; it means you are engaging muscles). I am a little over 4 months pregnant and any little active thing that I can do when I am at work helps with everything! I sit anywhere from 8 - 10 hrs, 4 days a week and the other 3 days I am active on the beach. But those beach days do not make up for the amount of time I am sitting and I think this is truly a great way to keep my core engage while working! I recommend anyone who has to sit for extended periods of time to give this product a try. And PLEASE... make adjustments to your comfort level before you bash it. This is a very simple product with a very simple concept and it seems like people just automatically jump to negativity because they can't seem to get it right due to user error. ... show more
Reviewed in the United States 🇺🇸 on June 18, 2022 by Breanna
    • 5.0 out of 5 stars This thing works your core
Color: Black
Use this cushion on a backless chair for an hour or so a day to strengthen core. It will make your tummy and back muscles sore if you don't gradually work up to that time. Has reduced my lower back pain considerably. Was recommended by my physical therapist as passive way to work my core while working at computer. Can be used on chair with back, but you need to sit away from the chair back so your back does not touch it. The way this works is your body is constantly adjusting to the wobbling so getting core exercised. If you support the back or arms, that does not happen. ... show more
Reviewed in the United States 🇺🇸 on April 3, 2023 by Renee

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