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Description
54 Exercise, Stretching and Massage positions designed for use with WBV. Two Large (18″ x 24″) durable laminated posters. Can be arranged side by side or one on top of the other on the wall for easy viewing and use. Positions are organized by body area and difficulty level. Legs, Arms, Hips & Gluts, Abs, Upper Body, Chest, Back Relaxation for the Lower Body, and Upper Body Beginner, Intermediate, Advanced levels. WORKOUT and other VIDEOS about Full Body Vibration available on Becky Chambers' YouTube Channel: VibrantHealthBecky
Is Discontinued By Manufacturer : No
Product Dimensions : 36 x 24 x 0.1 inches; 3.99 ounces
Date First Available : January 6, 2017
