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FITGIRL

FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine

  • Based on 1,946 reviews
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Availability: In Stock.
Fulfilled by Amazon
Arrives Oct 27 – Oct 28
Order within 17 hours and 3 minutes
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Color: Camo (Deluxe)


Features

  • 100% Foam
  • SQUAT PAD - We got sooooo fed up with bruises from doing Squats and Hip Thrusts, that we went out and created the most comfortable barbell pad ever made. Our pads use thick foam cushion material that is soft to the touch, is wrapped in strong protective material and easily opens and closes with built in hook and loop, and it stays in place during your workout. Your hips and neck will thank you! Works great with olympic barbells and smith machine.
  • TONE & BURN - Bring your fitness to the next level with the FITGIRL Barbell Pad. It is an extremely comfortable and essential accessory for your leg day. Not only will it make you more comfortable and protect your skin, it will allow you to safely use more weight confidently to take your workout up a notch! Its a truly must have adapter.
  • IMPROVE - Squat, Hip Thrusters, Lunges, Good Mornings, Glute Bridges...and many more gym weightlifting and fitness exercises! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.
  • WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Dont settle for one-size fits men and women equally, because its just not true. Instead, give our products a try - you will love them! Plus, they always have touch of pink. Who doesnt love pink?!
  • LOVE - Workout with your brand new FITGIRL Bar Pad Sleeve for 2 Months, and if you are not 100% in LOVE with it - send it back! Our only goal is to take your workout to the next level. Click on Add to Cart right now!

Description

Our FITGIRL Team consists of gym bunnies, life-long athletes, crazy cross-fitters, personal trainers, and avid sports & fitness enthusiasts. And we wouldn't want it any other way! Our products have been tested countless times by our community to ensure the best design and the highest manufacturing quality for all of our products. We literally use our products every single day! We strongly believe in providing women with workout essentials that are super comfortable, fashionable, high quality, fun and that will always take your workout to the next level! We got sooooo fed up with old, stinky, and flimsy Hip Thrust Pads, that always leave bruises. We went out and created the most comfortable Barbell Pad ever made - just for Women! Say good bye to other people’s sweat - because you deserve to have your own super cute and comfy pad for leg day! Your glutes will thank you! Tired of Bruises? . . . So Are We! The Most Comfortable Barbell Pad is Here! Whatever You Do... Do It In Comfort and Stop The Bruising! FITGIRL Barbell Pad is soft to touch, and it is wrapped in protective material which closes opens super easy! It stays in place and won't move during your workout. Works great with Olympic barbells and Smith Machine. Your hips and neck will thank you! Take your leg-day workouts to the next level and see the big difference you can make! No wonder FITGIRL Barbell Pad is recommended by top fitness infuencers and coaches! Don’t settle for one-size fits men and women equally, because it’s just not true.

Material: Foam


Brand: FITGIRL


Item Weight: 13.89 ounces


Grip Type: Padded


Grip Size: 1.1 inches


Finish Type: Camo Print


Manufacturer: FITGIRL


Number of Items: 1


Item Weight: 13.89 ounces


Grip Size: 1.1 inches


Grip Type: Padded


Material: Foam


Finish Type: Camo Print


Brand Name: FITGIRL


Manufacturer: FITGIRL


Number of Items: 1


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Oct 27 – Oct 28

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • So comfortable, great grip, buy it now!
Color: Camo (Deluxe)
Review Image by AG
Review Image by AG
Life saver in the gym! I use it for the smith machine, barbell squats, and barbell hip thrusts and no longer am in pain the day after from the bar. The interior grips are so helpful to keep it from sliding around and the Velcro is like extra security. The grooved padded neck area is so comfortable and enhances your workout. Great price and quality. Would definitely recommend! ... show more
Reviewed in the United States on June 13, 2026 by AG
    • Great product
Color: Camo (Deluxe)
I love this barbell pad! I use it only for hip thrusts and it’s been great, there’s not pain in my hips when i use it. It’s the perfect thickness but not too bulky. It fits in a jansport backpack for reference. Super easy to put on the barbell and take off.
Reviewed in the United States on August 22, 2026 by Jasmine Ibanez
    • Pain free. So comfortable.
Color: Camo (Deluxe)
Review Image by Elizabeth
This was a game changer for me. I was struggling to do hip thrusts at higher weights. I honestly thought to myself, maybe i just can’t lift heavier. It didn’t add up and when i was trying to do hip thrusts, simply couldn’t because the bar would dig into my hips. I bought this pad and all pain relief was gone. The inside of the pad has a grip to stick to the center of the bar. The cushion surrounding is sturdy and has the right amount of support to lift the bar up without feeling pain in your hips. I feel so much happier lifting without pain and more confident about completing these exercises. I love it and the variety of colors! ... show more
Reviewed in the United States on September 4, 2025 by Elizabeth
    • Good pad
Color: Camo (Deluxe)
Good pad for hip thrusts
Reviewed in the United States on September 2, 2026 by Metala
    • Almost perfect
Color: Camo (Deluxe)
This bar pad is almost perfect. I'd probably rate it 5/5 if it didn't seem to slip off sometimes. I have to pay attention when I'm hip thrusting to where the velcro is because there is a small gap in the foam that the bar will slip out of but still be contained by the velcro and it's painful if it lands on your hips. The velcro is super strong - it will scratch you if you don't have a good grip when you're trying to tighten or take it off. Not 100% satisfied with this bar pad but it get's the job done. ... show more
Reviewed in the United States on March 15, 2021 by mstarks
    • Gym Girlies
Color: Camo (Deluxe)
Great for the gym! It is good quality and durable for the gym. The size and weight is great to carry in your bag. I liked the wide color range and it matches with my ankle straps. Good price value for beginners.
Reviewed in the United States on March 17, 2026 by Xochilt Juarez
    • From “ouch” to “let’s go”—this pad changed my hip thrust game
Color: Camo (Deluxe)
Review Image by HezRusick❣️
If you’re like me and you’ve ever thought “wow, this barbell is really trying to break my pelvis in half” during hip thrusts—this pad is your hero. I use it at my home box for hip thrusts and it makes a massive difference. No more bruised bones or awkward towel folding. It’s super thick, comfortable, and stays in place. I can actually focus on form instead of silently screaming through the pain. The camo design is cute (bonus points), and it fits perfectly on standard bars. 10/10 would recommend if you like lifting heavy but don’t want to sacrifice your pelvic health for glute gains. ... show more
Reviewed in the United States on May 15, 2025 by HezRusick❣️
    • Comfortable and High-Quality Squat Pad – Perfect for Weight Training!
Color: Camo (Deluxe)
I recently bought this squat pad while setting up my home gym and starting to focus more on weight training. I’ve used other squat pads in the past, but none have matched the quality of this one. Many of the others I tried would tear easily or had rough stitching that scratched me during exercises like hip thrusts. This pad, however, is a game changer. It’s soft but still sturdy enough to provide excellent support for squats and hip thrusts. The quality is top-notch, and it feels durable even during heavy lifts. Plus, I love the design—it adds a nice touch to my gym setup! ... show more
Reviewed in the United States on September 18, 2024 by N C

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