CAP Barbell ADJUSTABELL Adjustable 55 lb Hex Dumbbell Weights - Singles & Pairs | Multiple Handle Options
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Availability:
Only 2 left in stock, order soon!
Arrives
Sunday, Feb 8
Style: Single
Size: 55 lb - Chrome Handle
Features
- ADJUSTABLE Simply rotate the handle left or right while positioned on the tray to adjust the weight from 10 to 55 pounds in 5 pound increments. No knobs to turn, pins to align, or levers to slide just twist and go. US Patent 11,285,355
- EFFICIENT Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises; Storage tray securely stores the adjustable dumbbell no rolling, tripping over weights or long downtime; Tray included to safely store dumbbells
- VERSATILE The ADJUSTABELL weight adjustment system allows you to rapidly switch from one exercise to the next; Easily switch heavy weights for squats and lunges to lighter weights for curls and triceps extensions.
- FUNCTIONAL The unique dial system combines 10 SETS of weights into ONE; Handles have a chrome finished, contoured, natural orientation for a comfortable, secure lifting position. Honeycomb design prevents dumbbell from rolling away between sets
- SPACE-EFFICIENT Eliminate the need for multiple dumbbell sets and stop cluttering your home gym with dumbbells; Say goodbye to 5 sets of dumbbells and hello to the ADJUSTABELL dumbbell!
Brand: CAP Barbell
Color: Chrome Handle
Item Weight: 55.1 Pounds
Material: Alloy Steel
Special Feature: Adjustable
Brand: CAP Barbell
Color: Chrome Handle
Item Weight: 55.1 Pounds
Material: Alloy Steel
Special Feature: Adjustable
Product Dimensions: 19.69"L x 7.87"W
Style: Single
Handle Material: Alloy Steel
Number of Pieces: 1
UPC: 702556120880
Manufacturer: CAP Barbell, Inc.
Item Package Dimensions L x W x H: 20.87 x 11.81 x 10.24 inches
Package Weight: 58.4 Pounds
Item Dimensions LxWxH: 19.69 x 7.87 x 7.87 inches
Brand Name: CAP Barbell
Part Number: SDBAIS-055G8C
Size: 55 lb - Chrome Handle
Date First Available: October 1, 2024
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Feb 8
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Pair
Size: 55 lb - Copper Handle
Fantastic, works great, looks great. Got the copper handles. Adjusting is easy. Couldn't beat the price.
Reviewed in the United States on December 20, 2025 by Daven Peiper Daven Peiper
Style: Pair
Size: 55 lb - Copper Handle
Weight selection mechanism feels solid with a positive click at each increment. Handle feels great in the hand, plenty of grip with no hot spots. Overall feels solid and works great. Would buy again.
Reviewed in the United States on October 30, 2025 by Amazon Customer
I bought these adjustable dumbbells for use at a second home, and I’m honestly impressed. They’re easy to use and I like them just as much as my Bowflex set at my primary home. In fact, the center-trap handle adjustment is actually easier and more intuitive than the Bowflex, which requires changing each side individually. These also seem to slide into the tray more smoothly, which is a nice bonus. The only thing I can’t comment on yet is long-term durability…time will tell. But based on my first few sessions, I’m really glad I took a chance on these. So far, they’re a great value.
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Reviewed in the United States on November 25, 2025 by Devin Carroll
The media could not be loaded. In Short: A really nice set of adjustable dumbbells. There are a few areas for improvement here and there, but this set can easily replace a full rack of weights for most workouts! The Longer Story: One of the downsides of getting older is that you have to take better care of your health, which means more rigorous exercise and a focus on strength. While browsing through Facebook Marketplace, I initially bought some single-weight dumbbells, but I soon realized that different exercises require different weights to train different muscle groups optimally. I am far from a pro athlete - I train about once a week - but it became painfully obvious that, for me, a 20lb weight was insufficient for a goblet squat, yet way too heavy for a lateral arm raise. Keeping a ton of cast iron lying around wasn't ideal, so I finally went the route of adjustable weights. These CAP dumbbells work well. They have an interesting mechanism where the weight can only be changed when the dumbbell is "docked" in its cradle. You simply rotate the center grip to adjust the weight in 5lb intervals (from 10lbs up to 55lbs), and the dumbbell symmetrically loads the plates on both sides. Unlike other adjustable sets, this allows you to set the weight with a single rapid movement. The only downside to this specific design is that you cannot load the sides unevenly for more obscure exercises (theoretically possible if you remove a plate from just one side, see the video). Another small downside are the not perfectly flat surfaces on the sides of the dumbbell - this makes laying them down "on the side" (vertically) a bit less stable and wobbly. The unit is very solidly built - not surprising considering the weight it has to carry. I would not necessarily toss it on the ground, but it feels reassuring enough to do overhead raises without fear of getting hit by loose weighs. As long as you are not doing any rapid-movement shenanigans with heavy weights, the loading mechanics should not be a concern. One specific feature I love is the hex shape; I use dumbbells for pushup variations, so having a set that doesn't roll away is a major plus. So, why not five stars? There are a few quirks. As you can see/hear in the video, you have to be quite delicate with the alignment of the grip inside the cradle. This can get annoying after an exhausting set where fine motor skills are fading; if you place them in a crooked fashion, the adjustment mechanism won't trigger (which is actually a great safety feature). Acoustically, you can hear the mechanism rattling a bit when you shake them, especially at lower weights. Finally, I personally would have preferred 2.5lb intervals for better fine-tuning of weights. Overall, these are minor gripes. This is a great set of adjustable dumbbells that saves a ton of space. It’s a perfect addition to my beginner workout routine, allowing me to easily experiment with different weights!
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Reviewed in the United States on December 2, 2025 by TechPerspective TechPerspective
Style: Single
Size: 55 lb - Copper Handle
I was hesitant to order these because I have not been impressed with any of the budget adjustable dumbbells that I've looked at before, but I can't say enough how impressed I am with these for the price. The weight selection is simple and solid, it's quick and there's no guesswork involved! My only critique would be on the plastic cradles; I would like to see those made little bit beefier, especially on the edges. I personally think the copper handles give a cool factor that you won't find with many other dumbbells in this range.
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Reviewed in the United States on January 3, 2026 by Airpower Airpower
Style: Single
Size: 55 lb - Copper Handle
Love these they are very easy to use and adjust weight! Perfect for those days I don’t feel like going to the gym but still need to get a workout in!
Reviewed in the United States on January 9, 2026 by JK Sparks
Style: Pair
Size: 55 lb - Copper Handle
Very sturdy! Like the feel of them. You can quickly change the weight amount. Once you get the hang of putting them back in holder it is super simple. They do have a metal laser to them but I don’t care I smell too when I’m working out.
Reviewed in the United States on September 4, 2025 by Fsquared86
Works great! Able to adjust the weight as I go. A lot cheaper than buying a dumbbell set that goes from 10-55lbs! Me and the wife have been using them daily for a couple of weeks now and they still feel nice and tight.
Reviewed in the United States on November 22, 2025 by Brett A.