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CAP

CAP Olympic Barbell - 5FT, 6FT, & 7FT Strength Training Weight Bars, Multiple Options

  • Based on 539 reviews
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Availability: In Stock.
Fulfilled by Amazon
Arrives Thursday, Oct 22
Order within 2 hours and 27 minutes
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Style: Elite


Size: 7 ft (86") - Chrome


Features

  • 44 LB OLYMPIC WEIGHT BAR FOR STRENGTH TRAINING This 7-foot Olympic barbell features a 750 LB capacity and is designed for squats, bench press, deadlifts, rows, and full-body, home gym workouts. Compatible with standard Olympic racks, benches, and power cages, it provides the versatility needed for squats, bench press, deadlifts, Olympic lifts, and progressive training.
  • SECURE, COMFORTABLE GRIP Designed to help improve grip and bar control during strength training and weightlifting workouts. Features volcano-style knurling for a comfortable feel without excessive sharpness, while the center knurl helps keep the bar secure during squats and other rack-based exercises.
  • SMOOTH SLEEVE ROTATION FOR BETTER BAR CONTROL Bronze bushing sleeves promote smooth rotation during presses, rows, cleans, and other lifting movements, helping reduce wrist and forearm strain while improving overall control and lifting performance.
  • FITS 2-INCH OLYMPIC WEIGHT PLATES Designed with Olympic sleeves compatible with standard 2-inch Olympic plates, power racks, squat racks, benches, and home gym equipment. A versatile weight bar for strength training and weightlifting workouts.
  • BUILT FOR HOME GYM STRENGTH TRAINING Manufactured from durable steel with a 100,000 PSI tensile strength rating and hard chrome finish for reliable performance, wear resistance, and long-lasting use in home gyms and garage gym setups.

Description

Classic - 7ft Bar Elite - 7 ft Bar The BEAST Pro Bar Elite - 5 ft Bar Classic - 6 ft Bar, Black One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.

Material: Alloy Steel


Brand: CAP


Item Weight: 44 pounds


Grip Type: Knurled


Product Dimensions: 86.6"L x 2.72"W


Speaker Cutout Diameter or Length: 2 inches


Grip Size: 28 millimeters


Weight Limit: 750 pounds


Finish Type: Chrome


Sleeve Length: 16.3 inches


Item Weight: 44 pounds


Item Dimensions L x W: 86.6"L x 2.72"W


Mounting Hole Diameter: 2 inches


Grip Size: 28 millimeters


Sleeve Length: 16.3 inches


Grip Type: Knurled


Weight Capacity Maximum: 750 pounds


Material: Alloy Steel


Finish Type: Chrome


Brand Name: CAP


Manufacturer: CAP Barbell, Inc.


Number of Packs: 1


Unit Count: 1 Count


Item Highlight: Rotating sleeves provide smoother lifts for squats, bench press, deadlifts, Olympic lifts, and strength training.


Number of Items: 1


UPC: 702556304440


Model Number: OBIS-85C-3


Part Number: OBIS-85C-3


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Oct 22

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Extremely Durable Barbell and Great for Heavy Lifting
Style: Elite Size: 7 ft (86") - Chrome
I absolutely love this CAP Olympic Barbell. The knurling feels great it gives me a secure grip without feeling so aggressive that it tears up your hand's. That’s a big plus for me because I use this bar regularly and don’t want my hands getting destroyed every workout. So far, this bar has handled a 615-lb deadlift and has taken a serious beating in my home gym without giving me any issues. It has proven to be extremely durable, comfortable, and reliable under heavy use. I especially love this bar for landmine exercises. It works great for rows, presses, rotations, and other landmine movements, and the standard Olympic design makes it very versatile for different workouts. CAP also offers landmine attachments specifically designed to work with 2-inch Olympic bars. One thing I would mention to future buyers: I personally don’t love it for bench pressing because of the knurling. If you train with gloves, that may not be an issue, but bare-handed, I prefer a smoother knurl for bench work. Overall, this has been an excellent, durable bar that can take a beating. If you’re looking for a solid bar for heavy lifting and especially landmine training, I highly recommend it. Great grip,Very durable,Comfortable, Excellent for landmine exercises ... show more
Reviewed in the United States on August 22, 2026 by Bogar
    • Solid Barbell at an Excellent Price
Style: Elite Size: 6 ft (72") - Black
This barbell has been a great addition to my home gym. It feels solid, has a comfortable grip, and handles my workouts without any issues. The sleeves rotate smoothly, and the overall build quality is impressive for the price. I would definitely recommend it to anyone building a home gym.
Reviewed in the United States on July 16, 2026 by Dennis P.
    • Great Bar at a Great Price
Style: Elite Size: 6 ft (72") - Black
Excellent price point and arrived in perfect shape. 48 inch shaft in 6 foot bar fits most bench widths without being unwieldy. Highly recommended.
Reviewed in the United States on September 12, 2026 by sbos
    • Not 28lbs
Style: Elite Size: 6 ft (72") - Chrome
The bar is great. But it isn’t 28 lbs as the description says. It weighs 24.4lbs.
Reviewed in the United States on August 27, 2026 by Hagalburger
    • Exactly what I needed for my garage gym.
Style: Elite Size: 7 ft (86") - Chrome
Love the quality of the bar. Been doing the Bruce Wayne workout with it.
Reviewed in the United States on September 14, 2026 by Jonathan Wayne Lopez
    • Perfect
Style: Elite Size: 6 ft (72") - Chrome
The length is perfect in my garage.
Reviewed in the United States on August 29, 2026 by Latricia J.
    • Good wuality
Style: Elite Size: 6 ft (72") - Chrome
Great workout bar for my weight bench
Reviewed in the United States on September 14, 2026 by happymeduza
    • An honest review. Don’t get it
Style: Elite Size: 7 ft (86") - Chrome
The best thing about this bar is: 1. It’s the correct size and weight (fits olympic weights) 2. It’s cheap (for bars) 3. You can pay payments to get it 4. It has nurling or however it is spelled (the grippy parts of the bar) both where you put your hands and where you’d rest it on your shoulders 5. It can handle a decent amount of weight. The upper limit is probably 500lbs, but I haven’t tested that. It says 700lbs. Could be more but is probably closer to 500lbs. Most of you reading will never squat or deadlift that much, or if by the time you do, enough time will have passed where you can save up for a good bar. If those positives trump everything else I say then this is the bar for you. These are the bad things: 1. I don’t think there are any bearings in the bar or they are extremely crappy or rusted because the weight does not freely spin although you can make it spin yourself with your hand. This might effect your pr slightly and with clips can make the bar roll backwards 2. This is the biggest thing for me. The part of the bar where you load the weights is not smooth. They made it with a bunch of banded ridges that wrap around it all the down. So when you put on weights it can flake the paint or can chip metal off slowly over time and it makes a terrible noise from friction when you put the weight on because of it. It also makes putting on clips extremely hard if they’re new, a lot harder than they have to be. The clips have to overcome each ridges and make that terrible metal against bumps (ridges) of metal every time. Definitely a forearm workout. This *may* (not sure) be overcome if you get the plastic colored clips rather than the old school metal clamp clips. The metal clips equal about 1lb though and make up for the fact that this bar is 44lbs and not 45lbs. If you have the money get a better bar. If not get this one and save up or just wait and save up to get a good bar. Good bars aren’t cheap. Get a reputable brand not some random amazon brand. I think there is the rep brand and the ohio brand of barbell that are good ... show more
Reviewed in the United States on June 28, 2023 by jeffmurnahan

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