BKGDO Multi Functional Squat Rack Power Cage Multi-Functional Power Rack with J-Hooks, Dip Handles,Optional Cable Pulley System for Home Gym and Landmine Attachment Gym Cable

Features

• STRONG AND STURDY:This power cage with pulley system has been built with precise laser cutting and powder coated finish, features 2.5mm thick steel, 50mm x 50mm uprights, extra reinforcing tab, which make it very strong and reliable. 1.14inch holes with 4in hole spacing comes as standard which enables endless possibilities for attachments.
• ENDLESS TRAINING POSSIBILITIES:No home or garage gym should be without a Power Rack. You can make 10-level height adjustment for the j-hooks and safety bar, 3-level height adjustment for the dip handles, and you can also adjust the dip handles to the bottom hole for push up training. when you training whith the pulley system, you can increase or decrease the weights according to your plan. You can train your full-body with just one device
• This power cage squat rack is designed with a large walk-in space, providing easy side-to-side movement. Cage outside size - 47L x 29.5 W x 81 H. Combine it with other fitness equipment such as barbell, weight bench, resistence bands, bring even more exercise into your daily life, because your training no opening hours, no route, no stress train, better at home than at gym.
• [FULL-BODY WORKOUT] - Power rack cage not only can be performed on the mainframe including squat, bench press, pull up /chin up, dip station, push up etc. It is also equipped with upper and lower pulley system for lat pulls down, bicep curl, seated rowing
• VERSATILE AND ACCESSORIES COMPLETE:This is the most versatile, heavy duty power rack system on the market. Attachments included Tricep ropeAnkle strapT-barlat pull-down bara pair of cable handles/heavy duty J-Hooks/Dip bars/Safety bars6-peg weight plate storage360 degree landminepulley system and band pegs. With 1000 Pound Capacity Power Cage, this power cage gives you the flexibility for various strength training workout, within a safe environment and in a compact space.

Description

Dual Upper Pulley Cables The dual upper pulley cables can be used with the included cable handles for cable crossovers, overhead triceps extensions, and more. Bar Catches and Safety Catches The Smith Machine Home Gym includes bar catches and safety catches for free weight Olympic Bar workouts including squats and bench presses. Adjustable Bench The bench included with the Smith Machine home gym has an adjustable back pad to vary your workouts. Included Accessories The Smith Machine Home Gym includes several accessories: pulley cable handles, shiver bar, triceps rope, v-bar, and ankle strap. Weight are not included. Smith Machine SquatsLoad the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps. Low Pulley Workouts – Seated Rows A foot plate located at the bottom of the unit can be used along with the low pulley for seated rows. Seated rows primarily target your back and forearm muscles. Safely squat and press without a spotter using the included smith bar that is attached to the smith track. When your workout is complete or simply twist the smith bar forward to rack it. Chest Station - Butterfly Press Utilize the butterfly press arms to thoroughly workout your chest. Simply load weight plates on the pulley trolley to add resistance. Leg Developer Workouts – Leg Extensions

Product Dimensions: 5 x 5 x 0.2 inches

Item Weight: 6.7 ounces

Country of Origin: China

Date First Available: January 9, 2023