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Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

  • Based on 767 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, Oct 21
Order within 19 hours and 38 minutes
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Style: Total Body Part 2


Features

  • FUN, MOTIVATING & EFFECTIVE ANCHOR CARD DCK FOR RESISTANCE BAND WORKOUTS: Each pack contains 53 resistance band exercises. Our door anchor card deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
  • CREATE AWESOME WORKOUTS IN SECONDS: Our door anchor exercise card decks are easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
  • DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They wont break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
  • ALL LEVELS: Whether you are a complete beginner or a seasoned athlete, our door anchor workout card decks will allow you to achieve a fun and effective workout. We include the difficulty level on each exercise and you can increase the intensity through more repetitions, using a harder bands or adding one of our burnout cards which are challenging workouts to add to any routine.
  • EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.

Brand: Arena Strength


Material: Paper


Item Weight: 0.25 Kilograms


Sport: Body Building


Included Components: Door Anchor Strap, 64 cards (53 anchored exercise + 8 pre-done routines)


Brand: ‎Arena Strength


Material: ‎Paper


Item Weight: ‎0.25 Kilograms


Sport: ‎Body Building


Included Components: ‎Door Anchor Strap, 64 cards (53 anchored exercise + 8 pre-done routines)


Recommended Uses For Product: ‎Workout


Special Feature: ‎Multifunctional, Versatile, Door Anchor Strap, Waterproof


Product Dimensions: ‎4.9"L x 3.4"W


Style: ‎Total Body Part 2


Tension Level: ‎Medium


Number of Resistance Levels: ‎1


Manufacturer: ‎Arena Strength


UPC: ‎850034560595


Item Package Dimensions L x W x H: ‎5.08 x 3.94 x 1.46 inches


Package Weight: ‎0.25 Kilograms


Item Dimensions LxWxH: ‎4.9 x 3.4 x 0.1 inches


Brand Name: ‎Arena Strength


Part Number: ‎a


Date First Available: May 5, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Oct 21

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Great cards
Style: Total Body
Cards are very easy to follow. Very portable to take to the gym and to choose cards for your workout that day. They are well made and durable. Bought other sets from this series too!
Reviewed in the United States on January 17, 2025 by SuzyQtoo

  • Large, waterproof cards
Style: Total Body
Very easy to put in any order, for arms, legs or core exercises. I work in remote areas and travel for work, so always have my fitness bands… these cards give me lots of new routine varieties. Well worth the cost and is a very clever idea for those who travel a lot …
Reviewed in the United States on December 4, 2024 by D. D.

  • A lot of different exercises for the entire body.
Style: Total Body
A lot of different exercises for the entire body. I am going to put tags on the individual ones I use.
Reviewed in the United States on January 8, 2025 by Kerri G

  • Perfect
Style: Total Body
The perfect addition to my bands. Come in a case to travel with and quality of cards is great!
Reviewed in the United States on August 1, 2024 by Debbie Walsh

  • very helpful
Style: Total Body
The workout cards are very helpful and well written. I like that I can mix the cards up for a variety of workouts.
Reviewed in the United States on July 18, 2024 by HDS

  • Exercise cards are very high quality
Style: Stretch & Mobility Mega Deck
Lots of neat exercises. Illustrations show exactly how to do the exercises and the muscles that are exercised. Cards themselves are very high quality. Should last for many years.
Reviewed in the United States on April 25, 2024 by Gary W.

  • Great for workouts with bands
Style: Total Body Part 2
I only gave the product 3 stars B/C the cards are very slippery. They are coated with a sort of plastic and they slide easily off the table. The instructions are fabulous and easy to read. But I don't like the coating they put on each card.
Reviewed in the United States on March 3, 2024 by thebigdog

  • Cards
Style: Total Body
I enjoy using these cards to do my work outs. I need something to follow.
Reviewed in the United States on January 2, 2025 by Sheila

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