Search  for anything...

Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

Based on 767 reviews
Condition: New
Checking for the best price...
$27.00
Save $5.99 was $32.99

Buy Now, Pay Later


As low as $6 / mo
  • – 4-month term
  • – No impact on credit to apply
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Zip, Apple Pay, and Google Pay. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

30-day refund/replacement

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, Oct 30
Order within 17 hours and 59 minutes

Available payment plans shown during checkout

Protect Your Purchase

Easy claims online, fast replacements, no fees

Checking for protection plans...

At a glance

Condition
New
Style
Total Body Part 2
Dimensions
4.9"L x 3.4"W
Weight
0.25 kg
Material
Paper
Sport
Body Building
Tension Level
Medium
In the box
Door Anchor Strap64 cards (53 anchored exercise + 8 pre-done routines)

Features 5

  • FUN, MOTIVATING & EFFECTIVE ANCHOR CARD DCK FOR RESISTANCE BAND WORKOUTS: Each pack contains 53 resistance band exercises. Our door anchor card deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
  • CREATE AWESOME WORKOUTS IN SECONDS: Our door anchor exercise card decks are easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
  • DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They wont break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
  • ALL LEVELS: Whether you are a complete beginner or a seasoned athlete, our door anchor workout card decks will allow you to achieve a fun and effective workout. We include the difficulty level on each exercise and you can increase the intensity through more repetitions, using a harder bands or adding one of our burnout cards which are challenging workouts to add to any routine.

Specs 17

Brand Arena Strength
Material Paper
Item Weight 0.25 Kilograms
Sport Body Building
Recommended Uses For Product Workout
Special Feature Multifunctional, Versatile, Door Anchor Strap, Waterproof
Product Dimensions 4.9"L x 3.4"W
Style Total Body Part 2

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Oct 30

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • Zip Pay in 4
  • Financing through Apple Pay
  • Financing through Google Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


Great cards
Style: Total Body
Cards are very easy to follow. Very portable to take to the gym and to choose cards for your workout that day. They are well made and durable. Bought other sets from this series too!
Reviewed in the United States on January 17, 2025 by SuzyQtoo

Large, waterproof cards
Style: Total Body
Very easy to put in any order, for arms, legs or core exercises. I work in remote areas and travel for work, so always have my fitness bands… these cards give me lots of new routine varieties. Well worth the cost and is a very clever idea for those who travel a lot …
Reviewed in the United States on December 4, 2024 by D. D.

A lot of different exercises for the entire body.
Style: Total Body
A lot of different exercises for the entire body. I am going to put tags on the individual ones I use.
Reviewed in the United States on January 8, 2025 by Kerri G

Perfect
Style: Total Body
The perfect addition to my bands. Come in a case to travel with and quality of cards is great!
Reviewed in the United States on August 1, 2024 by Debbie Walsh

very helpful
Style: Total Body
The workout cards are very helpful and well written. I like that I can mix the cards up for a variety of workouts.
Reviewed in the United States on July 18, 2024 by HDS

Exercise cards are very high quality
Style: Stretch & Mobility Mega Deck
Lots of neat exercises. Illustrations show exactly how to do the exercises and the muscles that are exercised. Cards themselves are very high quality. Should last for many years.
Reviewed in the United States on April 25, 2024 by Gary W.

Great for workouts with bands
Style: Total Body Part 2
I only gave the product 3 stars B/C the cards are very slippery. They are coated with a sort of plastic and they slide easily off the table. The instructions are fabulous and easy to read. But I don't like the coating they put on each card.
Reviewed in the United States on March 3, 2024 by thebigdog

Cards
Style: Total Body
I enjoy using these cards to do my work outs. I need something to follow.
Reviewed in the United States on January 2, 2025 by Sheila
Checking for best price...