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Twister Arm Trainer, Adjustable Chest Workout Equipment, Exerciser

Based on 122 reviews
Condition: New
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$22.94
Save $4.05 was $26.99

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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, Nov 6
Order within 5 hours and 18 minutes

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At a glance

Condition
New
Set
Light - 30-60 and 90-120 lb
Color
Blue
Material
Carbon Steel
Controls Type
Push
Operation Mode
Manual
In the box
GALFIT Twister Arm TrainerSpring SetWrist Braces
Warranty
1 month

Features 10

  • 6 RESISTANCE LEVELS, 30-120 LB - This twister arm trainer includes two spring pairs (30-60 lb and 90-120 lb). Start light, add resistance as you get stronger. No second purchase needed.
  • FULL UPPER-BODY CHEST WORKOUT EQUIPMENT - Controlled compression trains chest, shoulders, biceps, triceps and forearms. One compact chest expander replaces a rack of dumbbells.
  • STEEL SPRING BUILD, NO OIL OR CYLINDER - Heavy-duty carbon steel springs deliver the same resistance on rep 1 and rep 10,000. Nothing to refill, service or replace.
  • COMPLETE SET WITH 2 WRIST BRACES - Two padded non-slip handles, two interchangeable spring pairs and two wrist supports. A full arm workout equipment set for men and women.

Description

A compact home-gym tool designed for full-body strength training, anywhere you want to work out. This upper body workout equipment delivers adjustable resistance, has durable construction, and comes with smart extras that help you train harder with confidence A Compact Power Twister with Big Results: - targets chest, back, arms, shoulders, legs, and core in one handy device - 6 resistance levels created by switching springs and adjusting the handles - ideal for beginners, intermediate users, and advanced athletes - Light Set: 30–60 lb and 90–120 lb - Advanced Set: 90–120 lb and 120–150 lb Built for Daily, Intense Home Workouts: - premium steel core engineered for high-tension chest workout flex bar use without bending - extra-strong metal springs maintain power and durability over time - foam-padded, non-slip handles keep your grip secure during long sessions - ergonomic design helps reduce wrist strain during push, pull, and twist movements Wrist Braces for Safer Training: - extra support for your wrists during heavy chest arm trainer resistance exercises - helps reduce discomfort so you can train longer without fatigue - great for beginners who need stability and experienced users pushing higher loads Portable and Easy to Store: - lightweight and compact - fits in a gym bag, office drawer, or suitcase - ideal for home, office, travel, or outdoor workouts - a versatile tool that turns any space into a mini gym - arm trainer chest workout anywhere Start building strength, muscle, and endurance with one simple, space-saving arm twister exerciser designed for real progress.

Specs 15

Brand GALFIT
Color Blue
Material Carbon Steel
Maximum Weight Recommendation 150 pounds
Controls Type Push
Number of Resistance Levels 6
Operation Mode Manual
Software Update Supported to Date unknown

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Nov 6

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


Extremely reasonable cost and I've found it useful for a few highly effective exercises.
Set name: Advanced - 90-120 and 120-150 lbs
I own tons of strength-training equipment already, mostly centered around freeweights and various bars and barbells and a bunch of stuff for body-weight exercises (including a newly-purchased weighted vest). When I'm bored, I tend to buy military books and models, tools, and exercise equipment. Obviously, in this particular case I went hunting fitness equipment. This thing popped up with good reviews. One look at it's price, it was nothing more than an instantaneous impulse purchase (high & advanced 120-150 pound version). After toying around with it now for a while, my initial conclusion is that if it cost twice as much, I'd mostly call it just another fitness gimmick and only give it 3 stars; however, given how inexpensive it is, I've found a couple of legitimate ways to use it occasionally during workouts, so I'm giving it 4 stars. It's clearly not going to become a significant addition to my workouts, but I have no problem seeing it as fun for periodically adding a bit of variety to exercise routines. As far its quality of construction, I'd call it average or a bit better, but nothing outstanding, not unexpected given its very reasonable cost. So, while I'm overall lukewarm on this "Arm Trainer", given how little it cost, I'm confident that even with infrequent use, I'll easily get my money's worth out of it. You can no doubt tell that this was a difficult review to write, since I'm neither over-the-moon or down-in-the-ditch in my opinion of how much this "Twister Arm Trainer" will add to workout routines. I'm pretty sure it will be fun now-and-then though, and may wind up lying next to the TV, as its that type of exercise one would tend to grab while watching some Boob Tube (read into that anything you'd like and you probably won't be wrong). P.S. Update: After adding this "Arm Trainer" to my strength training routine, I discovered a few fun and highly effective exercises I could do with it. I'm now using it regularly and expect to continue doing so. Turns out, it's quite a bit more than just another fitness gimmick. Frankly, men should pass on the standard version and purchase the version with high and advanced springs--with some practice, all men can benefit from the stronger springs. On the other hand, women may find the standard spring version more to their liking, due to how demanding of upper body strength it can be. My impression is that assuming it's treated reasonably well, it'll have a virtually indefinite lifespan. Considering its extremely reasonable cost along with my newfound usefulness for it, it truly deserves the full 5 stars. P.P.S. I've really been getting a kick out of this thingamajig, and, considering how unbelievably inexpensive it is in absolute terms, I grabbed a second one to keep next to my TV to help me kill time--I figure, as long as I'm wasting my mind, I might as well be wasting my body too. I'd rather not be constantly running down to the garage or basement to grab the one down there. Given that they hardly dent my spare change, why not another one? P.P.P.S. I like to be hurting really quickly into a set. This thing aches for an upgrade kit. At the very least you should be able to get a pair of 150-180 pound springs, and, much, much better yet, also a pair of 180-210 pound springs. And I'm not a big guy--it needs that kit! ... show more
Reviewed in the United States on July 22, 2026 by carbuff123

Great Workout
Set name: Light - 30-60 and 90-120 lbs
Great workout with this Twister Arm Trainder is well built and I would buy it over again.
Reviewed in the United States on September 4, 2026 by Cusefan

Would buy again
Set name: Light - 30-60 and 90-120 lbs
I enjoy using this. It's size and weight are convenient for frequent use and storage. It has good resistance and enough choices for your needs and at its toughest resistance it should give most people a good challenge. Unless you're an advanced body builder. Materials used are okay. It appears to be durable so far. Assembly is easy and this is easy to use. ... show more
Reviewed in the United States on June 14, 2026 by Amber

Convenient piece of take anywhere exercise equipment.
Set name: Advanced - 90-120 and 120-150 lbs
Great buy . Really exercises the chest.
Reviewed in the United States on August 19, 2026 by paul king

Good product
Set name: Light - 30-60 and 90-120 lbs
Good product easy to use
Reviewed in the United States on June 29, 2026 by Kristie

Provides A Great Workout
Set name: Light - 30-60 and 90-120 lbs
Great and well built exerciser that really works your chest muscles. This will give you all of the workout for your chest that you can handle.
Reviewed in the United States on July 11, 2026 by Mark A. Aman

Perfect for daily workouts
Set name: Light - 30-60 and 90-120 lbs
We love this arm and chest exerciser. It is compact so easy to stow and carry with us. Several minutes a day and you can tell the difference quickly. Highly recommended
Reviewed in the United States on September 17, 2026 by DJ

Good solid trainer
Set name: Light - 30-60 and 90-120 lbs
The trainer provides a good workout for your chest, back, and arms. My trainer recommended the product to me. It has held up well. It is well worth the price.
Reviewed in the United States on June 6, 2026 by Brian H
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