Aquastrength Aquatic Exercise Equipment – Pool Water Weights, Barbell, Bells & Resistance Fins

Features

• AQUA BELLS (1 set) Aquastrength Medium Resistance Bells are great for looking to combine cardio and muscle building in one size. For the in-shape individual it still allows quick tempo cardio or sports specific movement training development of fast twitch muscle fibers and overall muscle strength. Movements at a moderate tempo will benefit from the fin size and allow a full range of versatility.
• AQUA FINS (1 set) - Aquastrength High Resistance Fins provide a great balance of good resistance for knee hinge movements and also long lever hip articulation. The unique design provides more resistance for the forward/backwards movements and lesser for the side to side movements.
• Perfect for all levels of users from post surgical rehab to professional athletes. Free training material available online while quick start guides are included so you can begin your pool exercise workouts on day one.
• Made in USA of U.S. and imported parts

Description

Isokinetic training using the properties of water and specialized drag equipment. The harder you push the higher the resistance. Hydrorevolution aquatic drag equipment capitalizes on "the principle of fluid omni-directional drag resistance" in water. This means, being able to work a muscle group equally and smoothly in any direction. Because the user's own strength will determine the resistance generated, the same pieces can be used by all fitness levels. That's why we are the recommended choice by aquatic therapists, wellness and strength coaches around the world. The Aquastrength Total Body Bundle will give you the ultimate workout and help improve your overall health & fitness. This bundle comes complete with a pair of Aquastrength Bells and Fins and is suitable for all ages and abilities. The Aquastrength Bells have been specially designed to further enhance the waters 3-D properties, meaning that the Bells can be moved in any direction and provide a smooth uniform resistance to maximize: The Aquastrength Bells also feature a unique handle design which allows the user to have an ergonomically correct hand position that will reduce wrist/forearm and hand strain and allow the exerciser to target the more functional muscles when training. This handle design also allows the user to access the handles from either end, making them great for core exercises too. This feature also gives the unique ability to simulate two handed sports specific activities such as a golf swing, baseball swing, two handed tennis forehand and backhand motions. The Aquastrength Fins are designed for lower body exercise and attach around the calf for a total body workout. They have a four blade design that provides resistance in all directions. The Industrial strength Velcro closure makes taking the fins off and on very easy. The neoprene front sleeve allows for a snug fit and prevents sliding and rotating around the ankle when exercising. The V taper in the design is the first of its kind to provide more comfort to the user when exercising. These Fins are ideal for working on lower body strength, muscle tone and stability, however can also be worn on the forearm to work the upper body and to help strengthen the rotator cuff muscles. Cross Training: The Total Body Bundle is perfect for sports specific training and cross training. It allows athletes to challenge themselves with another method of training without the harmful impact. Total Body Workout: The Bells and Fins can be used on their own to work on upper / lower body training, or used together for a total body workout like no other! With a wide range of workout programs available, this bundle can be used for HIIT workouts, fat-burning workouts, strength based workouts and more! Recovery and Rehabilitation: Aquastrength Bells and Fins are also ideal for Physical Therapists or for those recovering from an injury and wanting to ease back into exercise without the harmful impact that can come from land-based training. The unique design allows the user to control the level at which they work, the harder they push, the harder the workout will be. This makes them the perfect tool to be able to progress / regress exercises depending on the ability of the individual.

Item Package Dimensions L x W x H: ‎16 x 12 x 12 inches

Package Weight: ‎6 pounds

Item Weight: ‎2.4 kg

Brand Name: ‎Aquastrength

Warranty Description: ‎1 Year Manufacturer against material defects

Model Name: ‎Aquastrength Total Body System

Color: ‎Blue

Material: ‎Plastic

Suggested Users: ‎unisex-adult

Manufacturer: ‎Aquastrength

Part Number: ‎Aquastrength TBB Blue

Included Components: ‎Lower Body High Resistance Fins, Upper Body Medium Resistance Bells

Date First Available: May 13, 2016