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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

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At a glance

Condition
New
Dimensions
5.83 x 0.32 x 8.27 in
Weight
2.31 lb
Publisher
Callisto
Publication date
March 20, 2013
Language
English
Print length
128 pages

Description

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be. The Smoothie Recipe Book contains: 150 Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High- Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more! "...everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!"—Reader, Amazon Verified Purchase Read more

Specs 9

Publisher Callisto
Publication date March 20, 2013
Edition 2/18/13
Language English
Print length 128 pages
ISBN-10 1623151015
ISBN-13 10
Item Weight 2.31 pounds

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Top Amazon Reviews


A great book for everyone!
Format: Kindle
This smoothie book has it all. I really enjoyed reading it. No matter your lifestyle or specific health conditions, you will find something to suit your needs. It has everything. From smoothies for weight loss, healthy skin and anti - aging, diabetic smoothies, and smoothies for brain nutrition just to name a few. Something I really liked is that it gives you the option to exclude any ingredients you may not like, as well as allowing you to add anything you would like to make the smoothie taste wonderful to you. Therefore the recipes in this book aren't set in stone, making room for you to create what's best for you or someone else. The recipes are very easy to follow. This book tells you exactly how to cut the foods for your smoothie, as well as if you should leave the skin on or peel off the skin on certain fruits and vegetables. It specifies whether to use a green apple or a red apple. Some smoothies are designed to be consumed in the morning or at night, and this book will indicate that. There is a secret ingredient that, when added to a smoothie, will preserve it so if you're going to drink the smoothie at a later time it's still as fresh as when you made it. You'll have to read the book to find out! The Smoothie Recipe Book is loaded with all sorts of information. It gives you "The Dish" on a variety of ingredients used throughout the book. "The Dish" provides you with "the good" and "the bad" on foods such as blueberries, broccoli, sweet potatoes, celery, spinach, sea salt, grapes, coconut water, and many more smoothie ingredients. Aside from that, there are several interesting facts about foods and herbs. Did you know that there actually exists something referred to as a negative calorie food? There is also a tidbit of vital information regarding apple seeds that everyone must know. I have learned much from The Smoothie Recipe Book. It definitely exceeded my expectations and was well worth the price since this is a book I can use for the rest of my life. Everyone can learn something from this book. And what a fun way to nourish your body and stay healthy! ... show more
Reviewed in the United States on March 26, 2013 by Hoopa59

Yummy Way To Start Your Day
Format: Paperback
The Smoothie Recipe Book is a good book to have if you love smoothies for breakfast! There are 150 recipes for fruit smoothies or vege smoothies and all kinds of smoothies that are healthy and a good way to start the day with. Very good book!
Reviewed in the United States on May 25, 2026 by Conrad DuBois

I like this book
Format: Paperback
This is an awesome book. I saw alot of smoothie recipe books, large and small, I don't need a 300 page recipe book to make smoothies so I bought this one, its the right size & fits in my kitchen drawer, has plenty to offer, has the 150 recipes like it says & I couldn't ask for more. There are fruit, vegie, protein, energy, any type of smoothie you want. Of course you can play around w/ dif ingredients & make what you like. I'd say that this book is a good investment! One of my fav is the vegie smoothie w/tomato, celery, peppers, salt & pepper, it's like a V8 juice. I think there's something here for e'1. I bought a second book to give to my daughter, she & the kids love smoothies in the summertime, there are also gazpacho recipes but I don't think I'd like cold soup? It's worth the price. ... show more
Reviewed in the United States on August 22, 2024 by Bee

Many simple but very good recipes.
Format: Paperback
The book is small but has many different smoothie recipes. Most sound delicious. The book itself was in like new condition. I have a feeling we will enjoy it immensely.
Reviewed in the United States on June 6, 2026 by suziQ

Nutritional info
Format: Paperback
I needed/want a book that lists the nutritional info. That is the only problem that I had. Book looked easy to use with a good variety depending on your need. Unfortunately I will be returning it solely on the lack of nutritional info.
Reviewed in the United States on May 27, 2026 by krh

Nothing
Format: Paperback
Very helpful for me.
Reviewed in the United States on August 26, 2026 by Andrenette Willis

Recipes for snoothies
Format: Paperback
Bought this for my sister. She loves it.
Reviewed in the United States on August 26, 2026 by eddi

Great Book For Anyone Who Even LIKES Smoothies!
Format: Kindle
The Smoothie Recipe Book: 150 Smoothie Recipes serves as a great reference for those who are just beginning to explore the world of smoothie-making. Sure, we've all had a smoothie joint whip something up for us on the run, but this book teaches us the intricacies of what goes into making a truly healthy smoothie, as well as what ingredients will be most beneficial. The author breaks it down into sections based on desired outcomes. There are smoothies for breakfast, anti-aging, energy, cleansing, protein, weight-loss, and many more! There are even recipes that cater to diabetics and kids! I found myself itching to try several of the recipes, most of which came from the section for brain nourishment. The Mental Monkey Wrench is one that I am dying to try, and all I'll need to have handy are a blender, some green grapes, a couple of kiwis, and a banana! When reading about the infamous "green smoothies", I was very surprised that so many of them actually sounded rather tasty. I've always been afraid of green smoothies, as it has always seemed to me that they were made from all kinds of grasses and whatnot, and the one time I tried one, it was definitely not for me. However, now that I know more about the definition of a green smoothie, as well as the multitude of ingredients, I am definitely open to giving them another shot! One of the great things about this book is that it teaches the reader about the pros and cons of many of the individual ingredients, and encourages experimentation, adding, subtracting, and substituting various elements. The introduction to each section discusses the needs that we face on a daily basis and what is going on inside our bodies that we need to alter in order to meet those needs. I would highly recommend this book to anyone who simply enjoys a good smoothie! ... show more
Reviewed in the United States on March 26, 2013 by Ren
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