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The Diabetic Kitchen: Healthy and Tasty Recipes to Keep Your Blood Sugar in Check (The Mediterranean Refresh Diet)

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Description

Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-conscious eating for those managing diabetes. Packed with meticulously tested recipes, this comprehensive cookbook from Peapil Publishing is tailored to help you maintain stable blood sugar levels while relishing every bite. With The Diabetic Kitchen, you won't have to compromise on taste to enjoy healthy and satisfying meals. Within these pages, discover a treasure trove of diabetes- friendly recipes that strike the perfect balance between flavor and nutrition. Veronica Miles, in collaboration with our culinary experts, has diligently developed and refined each recipe, ensuring it adheres to the highest standards of taste and efficacy for blood sugar management. Uncover an array of dishes ideal for every occasion: from energizing breakfasts, comforting dinners, to tempting desserts. Our recipes prioritize whole ingredients, lean proteins, high-fiber grains, and fresh produce, minimizing added sugars and unhealthy fats. You'll grasp how to curate balanced meals that keep your blood sugar steady without forgoing taste or variety. Beyond the enticing recipes, The Diabetic Kitchen offers indispensable insights into essential techniques for diabetes-friendly cooking. Our expert advice will equip you with the knowledge to make informed choices, enabling you to take command of your diabetes management in the kitchen. Delve into the nuances of smart ingredient substitutions, mastering portion control, and efficient carbohydrate counting. The Diabetic Kitchen stands as your premier resource for transforming daily meals into culinary masterpieces aligned with your health objectives. Bid farewell to monotonous and limiting diets, welcoming a realm of rich flavors and conscious dining. Let The Diabetic Kitchen guide you in your quest for a flavorful and balanced life alongside diabetes. Read more

Publisher ‏ : ‎ Independently published (December 1, 2023)


Language ‏ : ‎ English


Paperback ‏ : ‎ 240 pages


ISBN-13 ‏ : ‎ 52


Item Weight ‏ : ‎ 1.08 pounds


Dimensions ‏ : ‎ 6.5 x 0.55 x 9.75 inches


Best Sellers Rank: #20,885 in Books (See Top 100 in Books) #8 in Low Cholesterol Cooking (Books) #19 in Diabetic & Sugar-Free Cooking (Books) #19 in Heart Healthy Cooking (Books)


#8 in Low Cholesterol Cooking (Books):


#19 in Diabetic & Sugar-Free Cooking (Books):


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Jun 3

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Top Amazon Reviews


  • Review
This cookbook has a lot of good recipes I can use for I am diabetic. Thank you 😊. A good inspiration for people who have diabetes.
Reviewed in the United States on April 16, 2024 by Lisa Collison

  • Dietary information.
Good variety of recipes. Easy to follow.
Reviewed in the United States on April 21, 2024 by Sandra Combs

  • Diabetic friendly
I like the recipes but I like quick and simple. I work all day and don’t have time to put a lot of time into cooking meals
Reviewed in the United States on March 26, 2024 by Kathy Turner

  • Great recipes
Wonderful recipes, and ideas that I would never have thought of.
Reviewed in the United States on April 9, 2024 by Donna Platt

  • Nice recipes...but...
The book gives you recipe inspiration...beautiful images, looks like lots of flavors...but read the nutritional information before hand. Learn to substitute lower carb foods for the pasta (like this picture of chicken penne), rice, potato, breads, oats and even fruits and other things in this book that will drive your numbers up. Some recipes are well over 30 carbs per serving, when if you're following a low carb diet, you should have 30 or less carb per DAY, not meal. I understand everyone is different, but if I followed this, my numbers would be through the roof and not under control or where they should be. It's about balance and I thought there would be more of that in this book, but think of substitutions that will keep you in better control. ... show more
Reviewed in the United States on April 5, 2024 by Lisa Powers Lisa Powers

  • Great
Great
Reviewed in the United States on April 17, 2024 by Lisa

  • Tasty and Healthy
Haven't taken pictures but recipes are great and easy.
Reviewed in the United States on March 15, 2024 by Denize Shy

  • Diabetic Kitchen
Delicious and healthy recipes. Love the choices.
Reviewed in the United States on March 7, 2024 by Michele C

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