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Palace Learning

QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")

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Availability: In Stock.
Fulfilled by Amazon
Arrives Monday, Oct 12
Order within 2 hours and 38 minutes
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Color: LAMINATED


Size: 18" x 24"


Features

  • 18" x 24"
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

Description

Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (Laminated, 18" x 24")

Orientation: Landscape


Item Shape: Rectangular


Theme: Workout


Wall Art Form: Poster


Color: LAMINATED


Product Style: Workout


Room Type: Living Room


Color Family: black


Pattern: Solid


Frame Type: Unframed


Special Features: High-quality 3 MIL lamination, Tear Resistance, Compatibility with Total Gym and Weider Ultimate Body Works


Mounting Type: Wall Mount


Recommended Uses For Product: fitness, exercise, workout, sliding bench exercises


Indoor Outdoor Usage: Indoor


Size: 18" x 24"


Item Dimensions L x W: 24"L x 18"W


Item Weight: 2.89 ounces


Unit Count: 1 Count


Number of Items: 1


Age Range Description: Adult


Brand Name: Palace Learning


Customer Package Type: Standard Packaging


Manufacturer: QUICKFIT


UPC: 632726007805


Material: Paper


Frame Material: Laminated


Finish Type: Glossy


Paint Type: Watercolor


Paper Finish: Glossy


Cover Material: Laminated


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Oct 12

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • Zip Pay in 4
  • Financing through Apple Pay
  • Financing through Google Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • This is CNN perfect
Color: LAMINATED Size: 18" x 24"
Exacally what it said it was
Reviewed in the United States on October 25, 2025 by Linda Kiemele
    • Gracias
Color: LAMINATED Size: 18" x 24"
Muchas gracias
Reviewed in the United States on August 12, 2026 by ERIC
    • Chart has good work out ideas for the slidin bench.
Color: LAMINATED Size: 18" x 24"
Need an eisel to view. Larger script would be better
Reviewed in the United States on June 6, 2023 by Amazon Customer
    • Visual training for individual muscles
Color: LAMINATED Size: 18" x 24"
Training each specific muscle is described by pictures and you can create a personal program to increase strength in weakened muscles. Poster is two-sided and has the ability to be hung vertical on one side or horizontal by using the second side. The plasticized poster arrives rolled up and it does take a bit of time to straighten poster out. I tried the rolling the opposite direction. The hair dryer method might work better for flattening . ... show more
Reviewed in the United States on August 29, 2020 by Patricia
    • It is an Exercise Poster, Hard to Screw that Up...
Color: LAMINATED Size: 18" x 24"
I received a Total Gym for Christmas 2020. It came with exercise cards, its own poster, and I signed up for Total Gym TV. For whatever reason I did not care for the poster that came with the total Gym, to busy maybe? The cards were a pain if the duff. The Total Gym TV I discovered was not a medium I liked. I bought this "sliding bench" workout poster. I tacked it to the wall, and I like it. It is a nice addition to my Total Gym. ... show more
Reviewed in the United States on March 29, 2021 by Kindle Customer
    • need binoculars to see illustrations
Color: LAMINATED Size: 18" x 24"
The poster is about standard size. The illustrations however are so small you can't hardly see them without having to get extremely close to the poster to see. Comes rolled up so use some thumb tacks and get it on the wall ASAP.
Reviewed in the United States on September 5, 2025 by mimi
    • Just as described
Color: LAMINATED Size: 18" x 24"
Product was exactly as described. It came ruled, but I took the advice of the note inside, rolled it the opposite way I put a rubber band around it, and it flattened out just fine.
Reviewed in the United States on October 11, 2024 by andrea horton
    • Makes my workout schedule so much easier!
Color: LAMINATED Size: 18" x 24"
I’ve had my Weider for six months, but just got on a routine. I was having to use YouTube vids until I found this. It’s laminated, and I put it on the wall in easy view. I will say that it made my workouts much harder, since I found several new exercises. I had to split up my workouts into two sessions, targeting different areas, so I’m not killing my old body lol. ... show more
Reviewed in the United States on July 28, 2020 by jerrasic

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