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SereneLife Professional Spinning Dance Pole, 45mm Portable Exercise Pole for Fitness – Durable Steel Build, Anti-Rust Finish, Suitable for Home, Club, Gym, Party, Pub

  • Based on 94 reviews
Condition: New
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Availability: 20 left in stock
Fulfilled by Amazon

Arrives Tuesday, Dec 30
Order within 13 hours and 27 minutes
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Color: Gold


Features

  • PREMIUM CHROME STEEL BUILD Rust-resistant chromium steel ensures durability. Avoid lotions/oils before use to prevent slipperiness. Use grip gloves to enhance hold and protect hands from blisters.
  • SWITCH BETWEEN STATIC & SPINNING MODES: Adjust the base nut to easily transition between static and spinning modes, perfect for beginners building strength or advanced users performing dynamic, fluid movements.
  • SIMPLE ASSEMBLY AND PORTABILITY: No need for drilling, this pole assembles and disassembles easily, making it portable for use in various spaces. All necessary tools and components are included for secure setup.
  • ADJUSTABLE HEIGHT FOR VERSATILE SPACES: Featuring a built-in threaded rod and extension poles, the height adjusts from 82 to 108, fitting different ceiling heights for use in homes, gyms, or studios.
  • IDEAL FOR FITNESS AND DANCE ENTHUSIASTS: Suitable for home gyms, studios, or clubs, this pole supports exercises that enhance strength and flexibility, promoting an active lifestyle for beginners and professionals alike.

Brand: SereneLife


Color: Gold


Material: Alloy Steel


Item Weight: 23.58 Pounds


Style: Gold


Maximum Weight Recommendation: 617 Pounds


Product Dimensions: 9"L x 9"W x 108"H


Manufacturer: SereneLifeHome


UPC:


Global Trade Identification Number: 74


Brand: ‎SereneLife


Color: ‎Gold


Material: ‎Alloy Steel


Item Weight: ‎23.58 Pounds


Style: ‎Gold


Maximum Weight Recommendation: ‎617 Pounds


Product Dimensions: ‎9"L x 9"W x 108"H


Manufacturer: ‎SereneLifeHome


UPC: ‎842893145174


Global Trade Identification Number: ‎74


Item Package Dimensions L x W x H: ‎42.2 x 11.18 x 3.7 inches


Package Weight: ‎10.76 Kilograms


Item Dimensions LxWxH: ‎9 x 9 x 108 inches


Brand Name: ‎SereneLife


Warranty Description: ‎1 Year Warranty


Model Name: ‎SereneLifeHome


Suggested Users: ‎Unisex-Adult


Number of Items: ‎1


Part Number: ‎SLDP85


Included Components: ‎Base


Date First Available: November 3, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Dec 30

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Great strength workout
If you’re looking for an excellent, strength building workout, look no further. This dance pole combines both cardio and strength into sexy and empowering exercise. If I had known how much I would love it, I would have done this way sooner. It is really easy to set up as long as your ceilings fall within the specified range. The instruction detail which pole segments to put together to match the height. The joins are at the top and bottom of the pole and don’t affect its function. The pole feels sturdy, made with heavy gauge metal. The additional lag bolt installation makes it feel super secure. I like that this pole has both stationary and rotating options and can be swapped easily. The pole does take a lot of space around it to use safely. It can be taken down as needed if I need the space for something else. Really great workout and a lot of fun. ... show more
Reviewed in the United States on June 5, 2024 by Trevor

  • Great Exercise!
Arriving with all the correct components, the DVD lacks audio, yet after viewing it a few times, it becomes genuinely straightforward. My flooring consists of carpeting and popcorn ceilings, and I can confirm that it's suitable as there is no damage to the ceiling. I promptly executed an inverted maneuver, and it remains secure like a true champion. I would highly recommend enlisting the assistance of a second person to ensure it is properly aligned and holds a couple of items. I am thoroughly enamored with it and exceedingly satisfied. Due to having children, I prefer not to leave it up permanently, but the swift setup and disassembly make it very convenient. A small step ladder will come in handy. Apart from that, it functions well, although the rotation may initially feel a bit rigid, it improves significantly once in motion. I genuinely rate it as five stars. ... show more
Reviewed in the United States on June 11, 2024 by Jenn Butterfield

  • Easy to install and solid.
Color: Gold
I would definitely recommend this pole. I’ve been using this for a couple of months now, and it’s still attached without movement. It also spins very smoothly and looks great! (although the instructions for the varying height attachments are a bit unclear. Trial and error or pre-measuring the components worked for me) ... show more
Reviewed in the United States on July 20, 2023 by Lily Norbut Lily Norbut

  • Easy to Assemble and Sturdy. Great for Beginners!
Color: Gold
I love this pole! It's been about ten days since I received it and it's already been put through so much LOL. It took me about 15 minutes to install it. I did need to use a stud finder so I recommend purchasing that as well if you don't already have one. I am 5'5, 230lbs and it holds me just fine. It's very sturdy! I didn't expect it to spin like a permanently mounted pole however I was pleasantly surprised with how smoothly it spins. Would definitely recommend! ... show more
Reviewed in the United States on February 25, 2022 by Claudia Claudia

  • POLE DOESNT STAY SECURE
The pole needs to be tightened every couple days because it comes loose quickly. It has fallen multiple times before I realized this.
Reviewed in the United States on September 30, 2025 by Chelsea Burtwell

  • It was Okay
Color: Gold
It fell more than three times. Could've been because my ceiling was textured. I had to find a video online to put it together. The instructions need to be updated. Going from static to spinning was inconvenient because you had to take the screws in and out. It was hard to unscrew once I put it together. In the end, this one wasn't for me. ... show more
Reviewed in the United States on September 21, 2022 by Kendra

  • So far so good !
Color: Gold
I'm pretty happy because I gained a bunch of covid weight and I need some exercise. it is easy to install, Very sturdy, spins nicely, and looks great! I would recommend buying this to anyone who is a beginner like me! This is my favorite and highly recommended.
Reviewed in the United States on June 24, 2022 by Luisanna Ayanna

  • Missing parts
Color: Gold
It’s lovely but I’m missing two screws to be able to keep the cover on the pole up on the top. I can’t figure out how to contact the seller to get them sent.
Reviewed in the United States on January 11, 2024 by amanda guerrero

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