SereneLife Professional Spinning Dance Pole, 45mm Portable Exercise Pole for Fitness – Durable Steel Build, Anti-Rust Finish, Suitable for Home, Club, Gym, Party, Pub
Condition: New
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Availability:
In Stock.
Arrives
Jun 30 – Jul 2
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Color: Black
Features
- STRONG AND SAFE: Built from heavy-duty steel, this dance pole supports up to 1102 lbs vertically, giving you safety and confidence whether youre learning or performing advanced tricks.
- EASY TO ADJUST: With adjustable height from 82 to 108 inches, you can fit this pole in most rooms or studios. Its simple to change the height so you can train comfortably anywhere.
- SPINS SMOOTHLY: Designed for spinning and static modes, the pole rotates quietly and smoothly, helping you build strength, flexibility, and grace while keeping movements controlled.
- SET UP IN MINUTES: The pole is portable, removable, and quick to install without drilling. Its perfect for small spaces since you can take it down easily and store it when not in use.
- USE IT ANYWHERE: Great for home gyms, studios, clubs, or even as a photography prop, this pole is loved by beginners and professionals alike for fun fitness and serious training.
Brand: SereneLife
Color: Black
Material: Alloy Steel
Item Weight: 9.2 Kilograms
Style: Black
Maximum Weight Recommendation: 279.9 Kilograms
Product Dimensions: 9"L x 9"W x 108"H
Number of Packs: 1
Number of Items: 1
Unit Count: 1.0 Count
Brand Name: SereneLife
Manufacturer: SereneLife
UPC: 842893136523
Global Trade Identification Number: 23
Part Number: SLDPBK
Model Number: SLDPBK
Unit Count: 1.0 Count
Item Type Name: Professional Upgrade Spinning Dance Pole - Portable & Removable Stripper Fitness Pole, High-Quality, Adjustable & Smooth Connection, Great for Training & Exercise - SereneLife
Color: Black
Style: Black
Item Weight: 9.2 Kilograms
Item Dimensions L x W x H: 9"L x 9"W x 108"H
Maximum Weight Recommendation: 279.9 Kilograms
Material: Alloy Steel
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Jun 30 – Jul 2
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Black
Very easy to put together and assemble! The instructions were easy to follow, and once everything was set up it felt sturdy, stable, and smooth to use. Great quality for the price and I’m very happy with my purchase!
Reviewed in the United States on April 15, 2026 by Lexi
Color: Black
It’s super easy to put up look up a YouTube video you’ll find one. I love my pole!! You have to unscrew the screws at the top to put the little piece on to cover it completely. Also the bottom piece you have to loosen the screws to get it to to completely come down don’t try to force it.
Reviewed in the United States on October 2, 2025 Reviewed in the United States on October 2, 2025 by ALHARRIS
Color: Black
This is my second Amazon pole purchase and I’m so disappointed. Don’t waste your time and money just buy a lupit or xpole. The newer style “affordable poles” all pressure mount from the top rather than the bottom and at this point I believe that’s what the problem is. Upon extensive research I finally figured out that the original pole I had bought from Spencer’s is called a mipole. It’s similar enough to xpole or lupit but is way more affordable. It has the same structure the only down side is they only come in 50mm. I was searching for an affordable 45mm pole but after this I give up. The “affordable poles” are all defective in their own ways and they are very cheaply made. Yes you can get them to work it just takes hours but they aren’t sturdy or trustworthy. Pole dancing is a sport where you have to learn to trust yourself, if you don’t have good reliable equipment what is the point. I, along with other people, attempted to test it once it was in place but the first spin that was done was an aiesha invert and the two main poles unscrewed as soon as their feet left the ground. May I add as well that my blue collar boyfriend was the one who tightened everything, and it was mounted on a ceiling joist, there should be no reason that it came undone. With what should be proper tension the disks slip, you tighten it until the disks stop slipping and your ceiling is cracking around the joist from side to side rocking with is probably caused by the incredibly thin and small ring of silicone being ineffective. If you aren’t so lucky and think you’re on a joist but your not you would definitely punch a hole through your ceiling attempting to get it sturdy. I have never had this problem with my mipole and I’ve had it for 4 years, it is an easy one person job, I’ve brought it different places, have had it set up in various rooms of my house and I have never had these issues. I guess until I save up money for an xpole or lupit I’m just going to be stuck with a 50mm pole which compared to the nightmares I’ve dealt with from these two amazon poles I’m perfectly fine with that. The last thing I have to say is the thread cover is poorly mounted and makes a lot of noise, it also will start to scratch your pole because it floats and there’s nothing holding it stable in place. You’re better off with the threads being exposed. For pressure mounted poles usually as soon as you hear your ceiling creak that is a sign to stop. On static you should be able to push and pull with all your strength and body weight and the pole should stay in place. You should then be able to put it on spin mode and it should spin freely without binding up or freely rotating and hitting a point where it locks up, if that happens it is too tight. When this pole could spin freely the disks would slip, when the disks weren’t slipping the barrings of the pole were binding up and there is no middle ground sweet spot. — So long story short, it may seem amazing cause it’s affordable. It is unstable, incredibly hard and a long process to assemble and install properly, you cannot set this up by yourself due to how you have to tighten the pieces together unless you have a freakishly long wing span, and even when it is installed properly it is extremely sketchy and unsafe to use. Do yourself and your home a favor and just save up for a high quality reliable pole. UPDATE!!! To add to the poor quality, the entire bottom half of the pole is frozen together. Which is the static lock piece, extension D, and the bottom main pole piece. Attempting to take them apart has bent the installation rods.
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Reviewed in the United States on April 11, 2026 Reviewed in the United States on April 11, 2026 by Rachael Bellemare
Color: Black
I love my pole we have had so much fun on it it’s pretty easy to assemble. It’s super sturdy and feels really stable. It works great and the black looks really sleek for the value of money. I will say it’s worth it. I would just suggest getting the silver one because the black chips really easily.
Reviewed in the United States on March 27, 2026 Reviewed in the United States on March 27, 2026 by Ari
Color: Black
I was a bit skeptical of this at first because it's not necessarily reputable like xpole or lupit but those were way outside my budget. I ended up buying this and it came with all the parts! The box arrived in good condition and was discreet. This thing is pretty sturdy just make sure you are installing it under a ceiling joist (knock on the ceiling and find a spot that does NOT sound hollow). I (about a 100ibs) and my friend (about 150ibs) spin on it pretty fast and I can hit inverted/upside-down skills without any fear. I did put a dish towel on the ceiling since we are renters. The instructions are a bit confusing but the important part is that pole A is attached to the top dome; any extensions should be going at the base and NOT the top or middle. The metal is thick, no rust, screws did not strip, and pieces come together with seams that don't disrupt your grip. Me and my friend have been using it for about an hour a day, mixed stationary and spin (very smooth, can be a bit fast). So far no bends, creaking, or clicking (though the iron cover occasionally squeaks from rubbing against the pole). 100% worth the buy!
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Reviewed in the United States on August 18, 2023 by Payton
Color: Black
for the price this pole is great and i have had it like 2 years now,its a cheap pole but works for me perfectly
Reviewed in the United States on September 3, 2025 by cecelia feliciano
Color: Black
It fits and it doesn’t fall. But in the middle of the pole it’s very wobbly. Almost like the two bars aren’t screwed together tightly enough but it’s as tight as a human can possibly tighten it. And it is super secure at the top and bottom, so I’m not understanding why it’s wobbling in the middle… I tried to show in the video where it feels loose and how much give it has. The directions were a little confusing but I’m pretty good at putting things together and I did it by myself. I would recommend getting a pole leveler (also purchased on Amazon) to make sure your pole is straight up and down. And a stud finder to make sure you put it on a stud in the ceiling. I wish the middle felt a little more secured, but eh, it was a pretty cheap pole so I can’t complain too much. At least it hasn’t fallen on anyone.
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Reviewed in the United States on September 4, 2025 by Jackie Dove
Color: Black
I love mines‼️‼️ the more I practice the more you will become addicted to pole fitness. The only con I've experienced is that when I get to the top to spin, the pole extension makes a noise which made me less comfortable with it's stability.... But I realized its bc of my weight bc it doesn't make the noise with my sister who is extremely petite. But after another 2 weeks of practicing I realized it wasn't caused by the poles stability..so don't hesitate & buy it bc it's a good quality pole for a great price. I'm actually becoming fit and spicing up the bedroom, killing two birds with one stone. The icing on the cake is that everytime I show my fiance my progress/new move, he absolutely loves it even more than me
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Reviewed in the United States on April 11, 2023 by SHANIQUA