Color: LAMINATED
Size: 18" x 24"
These posters are great for a reference and ideas to plan a work out schedule, the only down side is the diagram use to show muscle groups being worked is a bit small.
Reviewed in the United States on June 28, 2023 by Terry
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15 posters, 5 are duplicates, still a good vaue
Color: LAMINATED
Size: 18" x 24"
I received 15 nicely laminated sheets, though only 10 were unique. However, the sheets are double-sided, so you do get every poster pictured in the listing. (Plus 4 more: 20 sides, with “Stretching” showing up twice, so 19 unique posters. Those not shown in the listing are Skeletal System, Bodyweight
Workouts vol 2, Cable Workouts, and Foam Roller, all of which are useful for me.) I would have been happy to pay less and avoid the duplicates, but the price was very reasonable and I have no complaints (I double-checked the set of 11 from the same company, but they don’t appear to include all 19 in this set). It’s worth noting that the depictions are pretty simple, and I’d guess there are some moves included that would be better, and safer, with some more detailed coaching. Use caution, as per usual with new exercises. I’m not sure I’ve solved the hanging/flipping them over challenge yet, but I’m thinking binder clips hung on nails or hooks. Overall a good value and I’m happy with the purchase.
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Reviewed in the United States on March 22, 2023 by CAFacq CAFacq
Color: LAMINATED
Size: 18" x 24"
The media could not be loaded. I wanted to post a video, because I was having a hard time finding a way for me to put these up. I don't have a wall I can permanently put them up on. I found these pants Hangers at Walmart and I think these will do just fine! I can get to both sides, and it is portable
. I am very happy with these posters!
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Reviewed in the United States on May 16, 2023 by Ashley Bione
Color: LAMINATED
Size: 18" x 24"
I went back and forth for a long time on ordering the decks of cards but they are sooo expensive and you would have to get multiple decks! I ended up getting this set and made my own! Simple, and more compact.
Reviewed in the United States on April 27, 2023 by Janelle Janelle
Color: LAMINATED
Size: 18" x 24"
Very nice details for many different workouts and stretches front and back sides. But half of the posters are duplicates
Reviewed in the United States on December 3, 2022 by Natasja Cabrera
Color: LAMINATED
Size: 18" x 24"
The quality of these posters is what I was expecting. They're the same posters that I see in the gym. Also, the pictorials are so helpful for my at-home-gym and work out ideas.
Reviewed in the United States on January 23, 2023 by Yolanda Scales
Color: LAMINATED
Size: 18" x 24"
So, i received the product. Good quality, size correct, and laminated. However, the posters were various and not horizontal and vertical. Would have liked them to all be one direction or have some sort of pattern. Overall, nice addition to my home gym.
Reviewed in the United States on February 27, 2023 by archerygirl
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Great laminated workout poster kit
Color: LAMINATED
Size: 18" x 24"
This was perfect for my home gym. The only issue that takes away a star is the fact "Dumbbell Workout Part 2" and "Bodyweight Workouts Part 2" are printed on the front/back of the same poster. Therefore, you'll have to choose between these 2. Other than that, everything was perfect!
Reviewed in the United States on September 2, 2022 by Jacob G.
