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Optimum Nutrition Gold Standard 100% Whey Protein Powder, Cookies & Cream, 5 Pound (Packaging May Vary)

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Arrives Saturday, May 9
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Flavor Name: Cookies & Cream


Size: 5 Pound (Pack of 1)


Features

  • High-Protein Formula to Support Muscle Health Delivers 24g of fast-absorbing 100% whey protein per scoop to support post-workout muscle recovery, muscle strength and muscle building when taken over time with regular resistance training.
  • Enhanced Muscle Recovery With BCAAs Includes naturally occurring BCAAs and EAAs that help get you back to your best, faster and speed up recovery after intense training sessions.
  • Optimized Support for Strength & Hypertrophy Goals Whey protein isolate is the primary ingredient with excess carbs and fat isolated out. Ideal for athletes looking to increase muscle strength or boost recovery between workouts.
  • Mixes Smoothly for Rapid Post-Workout Use Instantized powder dissolves quickly in water or milk, making it a convenient shake immediately after training.
  • Backed by thousands of hours of research For 35 years, athletes have trusted Optimum Nutrition to fuel their training. Optimum Nutrition delivers proven quality. Whey is backed by science and trusted by athletes, we set the Gold Standard in protein

Description

ON Gold Standard 100% Whey helps you unlock your potential and get more from your workouts. Whey protein isolate is the primary ingredient, with excess carbs and fat ‘isolated’ out for a total of 24 grams of protein, 5.5g of naturally occurring branched chain amino acids (BCAAs), and 11g of naturally occurring naturally occurring essential amino acids (EAAs) per serving. With a wide range of tempting flavors to choose from, Optimum Nutrition Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.

Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 8.06 x 8.06 x 11.18 inches; 5 Pounds


Item model number ‏ : ‎ 1088292


Department ‏ : ‎ unisex-adult


Date First Available ‏ : ‎ October 24, 2006


Manufacturer ‏ : ‎ Glanbia Performance Nutrition


Best Sellers Rank: #24 in Health & Household (See Top 100 in Health & Household) #1 in Sports Nutrition Whey Protein Powders #4 in Sales & Deals


#1 in Sports Nutrition Whey Protein Powders:


#4 in Sales & Deals:


Flavor: Cookies & Cream


Diet Type: Gluten Free, Keto


Product Benefits: Banned Substane Tested, Muscle Endurance, Muscle Growth, Muscle Recovery, Protein Support


Protein Source: Whey


Protein: 24 Grams


Vitamins And Minerals: 115 Milligrams, 130, 130, 150, 55 Milligrams


Total Servings Per Container: 68


Item Weight: 5 Pounds


Unit Count: 80 Ounce


Number of Items: 1


Item Dimensions: 8.06 x 8.06 x 11.18 inches


Brand Name: Optimum Nutrition


Package Type Name: Tub


Age Range Description: Adult


Model Name: Optimum Nutrition Gold Standard 100% Whey Protein


Global Trade Identification Number: 83


UPC: 748927028683


Manufacturer Part Number: 1088292


Model Number: 1088292


Manufacturer: Glanbia Performance Nutrition


Recommended Uses For Product: Post-Workout


Allergen Information: Gluten Free, Milk, Soy


Material Type Free: Gluten Free


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, May 9

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews


  • Great Protein, Great Results
Flavor Name: Cookies & Cream Size: 5 Pound (Pack of 1)
I'm definitely not a professional body builder by any means. Until recently, I was a college undergrad, and now I'm working full-time. In general, my workouts usually consist of weight lifting at home, with a set of adjustable free weights, and occasional trips to the gym for exercises not easily done at home. More recently, I've been doing P90X, and am finishing up the third phase now. This whey protein works wonders. In general, if you're only going to supplement your workouts with one thing, it would almost definitely be whey protein. It speeds up recovery, gives more energy, and really enables muscle growth. As far as whey goes, I've tried a few other brands, and ON Gold Standard is the winner when it comes to the balance of amount of protein, ease of use, price, and taste. I've tried three flavors thus far. Vanilla is okay, when mixed with milk it tastes mostly like runny, melted vanilla ice cream. Not disgusting, but not exactly my cup of tea. I went through a couple jars of the Double Rich Chocolate, based off the recommendations of many reviews, and ended up sticking with it for a while. I've never been a fan of chocolate milk, so the Double Rich Chocolate isn't amazing to me, but it still tastes good and is easy to get down. I recently tried a tub of the Cookies n' Cream flavor, and I'm not going to be sticking with it. It's nice, as a change of pace from the months of chocolate I had, but mixed with milk it was waaaay too rich for me. I usually mix it with water, which makes it taste sort of like a Jack in the Box Oreo cookie shake. It tastes kinda weird if it's warm, though, so I usually either pre-mix it and stick it in the fridge for a long time, or throw in a couple ice cubes when I mix it, to cool it down. Some reviewers have commented on a bitter aftertaste (for Cookes n' Cream only, not the other flavors), some say they have never encountered it. I seem to be stuck in the middle. Every once in a while, one of the gulps will hit me with a slightly bitter aftertaste. It's not often enough to make me hate drinking it, but it's worth a mention. It seems to happen less often if I pre-mix the shake and leave it in the fridge for a while, so temperature may have something to do with it. One last thing I want to mention, if you're just someone who works out a bit in their free time to stay in shape, there's one other supplement worth taking a look at: creatine. It's cheap, not harmful, and can work wonders for you! This review's already pretty long, so I won't talk about it, but there's plenty of info out on the web, so take a look! ... show more
Reviewed in the United States on August 31, 2010 by Philip

  • like me, or preparing for Mr
Flavor Name: Cookies & Cream Size: 5 Pound (Pack of 1)
Whether you’re new to the health craze or a seasoned veteran gym rat, navigating the supplements marketplace can be very challenging. Everywhere you look, you’ll be peppered with advertisements falsely claiming that their product is the magic bullet that transformed some random Joe Schmo to Ryan Gosling. However, in my unbiased opinion, the closest product to a sure fire magic bullet is Optimum Nutrition’s Gold Standard Cookies & Cream Whey Protein. Whether you’re looking to get “jacked” for spring break, like me, or preparing for Mr. Olympia, this is hands down the product for you. I’ve concluded that this is the best protein powder based on three essential criteria for a college student: the taste and mixology and the quality and value. TASTE & MIXOLOGY - 9/10 The first thing all consumers of supplements ask is “how does this product taste?” Well, unlike most other protein powders, the 5lbs of Cookies and Cream is really damn good. You might think that the low carb artificial sweetener would ruin the taste, and you’d be wrong. In milk, the flavors are genuine and robust. If you’ve ever had a Chick-fil-A Cookies & Cream milkshake, imagine that but toned down a notch. In water, the flavor was much more subtle and didn’t taste as good as it did with milk, hence the reduction of 1pt. Just as important to taste is how well the product mixes. For fair analysis, I used the spoon and cup method in two solvents: water and 2% milk. The instructions call for 1 scoop (~30g) of powder along with 4-6oz of fluid. The powder held its own in both liquids with an edge going to milk in the flavor department. Best of all, there was no mineral grit that you sometimes get with other cheaper products! QUALITY & VALUE – 10/10 (reduced from an 11/10) Where this product truly shines is in the value department. While protein powders should merely act as a supplement to your regular diet, achieving your desired level of macronutrients can be tough and expensive! Priced at $57.99 for 74 servings, one scoop containing 24g of protein comes to only $1.27 – about the same cost as a McDouble but tastier and filled with less chemicals. These 24g of proteins solely come from whey concentrates or isolates meaning better absorption for repairing your muscles after a tough workout. BOTTOM LINE If you want a product with no frills or false advertising, this is the product for you. The cookies and cream flavor is a tasty protein packed with the highest quality of protein all at an affordable price. Whether you’re new to the gym or have been pumping iron since Arnold, this is the product for you. ... show more
Reviewed in the United States on February 9, 2016 by Amazon Customer

  • Best Whey Protein on the Market
Flavor Name: Cookies & Cream Size: 2 Pound (Pack of 1)
There are so many brands of whey protein on the market, it's sometimes hard to choose. You can't go wrong with Optimum. Quality is excellent. Flavors are good. Price is reasonable. The Cookies & Cream flavor tastes great, but is a bit of a pain because there are little "cookie" pieces--chocolate crumbs--that stick to the shaker bottle or glass and make it hard to clean. Best flavors: Double Rich Chocolate and the Strawberry and Banana. ... show more
Reviewed in the United States on March 30, 2026 by David

  • Good product. Good taste.
Flavor Name: Cookies & Cream Size: 5 Pound (Pack of 1)
Good product. Tastes good. Dissolves well. Good for protein shakes.
Reviewed in the United States on March 21, 2026 by Fierceseaman

  • Consistent Quality
Flavor Name: Cookies & Cream Size: 2 Pound (Pack of 1)
Gold Standard has been always a good protein. It’s easy to mix, tastes great, and the quality has been consistent. The price went up drastically for some reason like 3-4 years ago, but it’s still a good protein.
Reviewed in the United States on May 7, 2025 by 🌼Saya🌼

  • Good for muscle
Flavor Name: Cookies & Cream Size: 2 Pound (Pack of 1)
Protein powder so tasty
Reviewed in the United States on April 17, 2026 by Really Broke 😈

  • Love it, esp vanilla and chocolate
Flavor Name: Cookies & Cream Size: 2 Pound (Pack of 1)
It tastes great and is amazing for getting protein for healthy dessert treats. I use this to make homemade ice cream and cottage cheese brownies, so the taste review is based on using it in these desserts. French Vanilla vs Vanilla Ice Cream (5/5): Couldn't taste a big difference, but French vanilla is a little stronger, so I prefer it. Extreme Chocolate Milk: (5/5): Super good in desserts and more subtle than cocoa powder. Rocky Road (3/5): Not good as a brownie base, since the superficial marshmallow(?) taste was too prominent. Decent as ice cream since the milk/yogurt diluted it. Can't pinpoint the flavor, but it's the typical s'mores healthy protein bars. ... show more
Reviewed in the United States on March 10, 2025 by Hanna

  • Awesome
Flavor Name: Cookies & Cream Size: 2 Pound (Pack of 1)
Delicious
Reviewed in the United States on April 26, 2026 by Derek

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