OWYN Only What You Need Protein Shake, High Protein Complete Nutrition Drink, Chocolate, 12 Fl Oz (12 Pack)
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Availability:
In Stock.
Arrives
Thursday, Sep 25
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Flavor Name: Chocolate
Size: 12 Fl Oz (Pack of 12)
Features
- 100% CERTIFIED VEGAN, GLUTEN-FREE: 100% vegan high protein meal replacement shakes for weight loss shake that are packed with the cleanest dose of healthy nutrition. Provides superior health benefits and never, ever compromises on taste.
- MEETS THE NUTRITION REQUIREMENTS OF A MEAL: 180 calories per serving, with 26 Grams of Vegan Protein that delivers all 9 essential amino acids, and 23 Vitamins & Minerals at 20% of your Daily Value Requirements.
- PROVIDES ONLY WHAT YOU NEED: High vegan omega-3, low sugar supplement (5g Organic Cane Sugar), no fillers, nothing synthetic, and never anything artificial.
- GLUTEN-FREE, DAIRY-FREE, SOY-FREE: Peanut and tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors and preservatives, dairy free, low sugar content (5G Organic Cane Sugar), no sugar alcohols or stevia
- 18 MONTH SHELF LIFE: Shelf stable without the need for refrigeration, except after opening.
Brand: OWYN Only What You Need
Flavor: Chocolate
Diet Type: Vegan
Number of Items: 12
Item Form: Liquid
Package Dimensions : 10.47 x 7.83 x 7.2 inches; 10.98 Pounds
Item model number : 1633
Date First Available : April 15, 2024
Manufacturer : OWYN
Best Sellers Rank: #2,367 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #29 in Protein Drinks
#29 in Protein Drinks:
Customer Reviews: 4.2 4.2 out of 5 stars 857 ratings
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Sep 25
This item is non-returnable:
Non-returnable due to Food safety reasons
View our full returns policy here.
Non-returnable due to Food safety reasons
View our full returns policy here.
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Top Amazon Reviews
Flavor Name: Vanilla
Size: 12 Fl Oz (Pack of 12)
OWYN’s Vanilla Protein Shake is an absolute standout in the world of ready-to-drink nutrition. With 20 grams of plant-based protein, it provides a complete amino acid profile, making it perfect for post-workout recovery or a quick, nutritious snack. The taste is smooth and not overly sweet, with a creamy vanilla flavor that’s easy to enjoy. What sets OWYN apart is its clean ingredient list—free from dairy, gluten, soy, and artificial additives—making it ideal for anyone with dietary restrictions or simply looking for healthier options. Plus, the addition of omega-3s, superfoods, and a blend of essential vitamins ensures you’re getting more than just protein in every bottle. The 12-pack is convenient and great for keeping stocked at home or on the go. Whether you’re a fitness enthusiast or someone striving for better nutrition, this shake delivers on both flavor and quality. Highly recommended!
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Reviewed in the United States on January 25, 2025 by ERIC NESBITT
Flavor Name: Vanilla
Size: 12 Fl Oz (Pack of 12)
Crohn’s with IBS, lactose intolerant, sensitive to all FODMAPS, nightshades, poor appetite, poor absorption, generally miserable. lol This meal replacement shake has changed my life. I know everyone has a preference with protein shakes, and there are SO MANY to choose from, it’s hard to know where to start, but this is the one for me. I needed vegan, something that tasted good enough to be able to choke down when I don’t feel well. I don’t generally like sweets, I know some think they are too sweet, but I wouldn’t say they are. I tend to stick to the vanilla and that helps. I make sure they are really cold as well. I went with the reviews, skipped the powder and went with the bottles. Easy, and done. Makes me feel good, and I know I am getting my nutrients, so it’s worth the price for me. I’ve tried the vanilla, chocolate, strawberry banana. Vanilla is my favorite, but chocolate is good too. I want to try them all but haven’t gotten to it yet. I subscribe and drink 1-2 a day.
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Reviewed in the United States on June 19, 2025 by Wrap
Flavor Name: Vanilla
Size: 12 Fl Oz (Pack of 12)
I have been drinking protein shakes for years now and have tried all different brands. I chose this one because it is Vegan with no dairy and had lower potassium for my needs. First off, Yes, these are a plant based shake so i would say its an acquired taste, but i do not think its at all horrible. It is sweet tasting, but that is probably to help with the plant based taste in these. All the Vegan shakes i have noticed have that distinct plant type taste, but i do not think its horrible, but others might not like it, i think it is all just due to your preference. I wish these would go on sale more often, but i am pretty stocked up on these shakes and will most likely continue to buy them. Thank you for reading my review and i hope that this helps you decide.
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Reviewed in the United States on September 12, 2025 by Steve S.
Flavor Name: Chocolate
Size: 12 Fl Oz (Pack of 12)
It’s difficult to find a dairy free nutrition drink that DOES NOT taste nasty and chalky. This is actually pretty good tasting. It smells chocolatey delicious! I can drink a whole bottle in a sitting. I think the size portion is appropriate too. I got this for my nonverbal autistic daughter who is struggling with an eating disorder. She was malnourished to the point of losing hair. That picture shows how much hair was coming out with each brushing before drinking this nutrition shake daily. Now it’s down to a few strands typical for a long haired girl. Within 1-2 weeks of drinking this everyday, her hair stopped shedding! She was barely eating 3-4 bites of food a day so definitely not getting the vitamins and minerals her body needed. But she is willing to down a bottle of this each day. Now I can tell her overall health is better. I’m thankful for this company! Huge bonus is the no sugar! Worth every penny!
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Reviewed in the United States on July 25, 2025 by McOhana McOhana
Flavor Name: Vanilla
Size: 12 Fl Oz (Pack of 12)
I have a subscription for a case of OWYN plant based protein shakes every two weeks. One case had some sort of contaminant in the first two bottles I opened. It was like a thin plastic film. I'm not sure if it was actually plastic, a thin layer of hardened product, or some other contaminant. Neither Amazon or OWYN, the manufacturer, are interested in making this right. Amazon won't accept the rest of the case as a return and OWYN hasn't responded to 2 messages. I am VERY disappointed in both Amazon and OWYN. I have used this previously many times without issue. This is unacceptable.
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Reviewed in the United States on July 15, 2025 by Amazon Customer Amazon Customer
Flavor Name: Chocolate
Size: 12 Fl Oz (Pack of 12)
So delicious and nutritious. Wonder how much lead is in this these days, but I'll still drink it.
Reviewed in the United States on September 3, 2025 by Shanaseth Boston
Flavor Name: Variety
Size: 12 Fl Oz (Pack of 12)
Love using these as my cereal milk instead of regular almond milk for when I have cereal to add extra protein. The vanilla did taste sweet as though there was added sugar, but I was surprised to see it had none! I think I prefer the chocolate a little over the vanilla as the “sweet” taste isn’t as prevalent. I also used these to make ninja creamis and they turned out so creamy and decadent! I wished this version would also come out in a strawberry flavor!
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Reviewed in the United States on June 21, 2025 by MaxN
Flavor Name: Variety
Size: 12 Fl Oz (Pack of 12)
Not the best taste
Reviewed in the United States on August 19, 2025 by Camila M.