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OWYN Only What You Need

OWYN Only What You Need High Protein Shake, Chocolate Flavored, 26g Protein, 0g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink, 12 Count

  • Based on 949 reviews
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Availability: In Stock.
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Arrives Tuesday, May 12
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Flavor Name: Chocolate


Size: 12 Fl Oz (Pack of 12)


Features

  • 100% CERTIFIED VEGAN, GLUTEN-FREE: 100% vegan high protein meal replacement shakes for weight loss shake that are packed with the cleanest dose of healthy nutrition. Provides superior health benefits and never, ever compromises on taste.
  • MEETS THE NUTRITION REQUIREMENTS OF A MEAL: 180 calories per serving, with 26 Grams of Vegan Protein that delivers all 9 essential amino acids, and 23 Vitamins & Minerals at 20% of your Daily Value Requirements.
  • PROVIDES ONLY WHAT YOU NEED: High vegan omega-3, low sugar supplement (5g Organic Cane Sugar), no fillers, nothing synthetic, and never anything artificial.
  • GLUTEN-FREE, DAIRY-FREE, SOY-FREE: Peanut and tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors and preservatives, dairy free, low sugar content (5G Organic Cane Sugar), no sugar alcohols or stevia
  • 18 MONTH SHELF LIFE: Shelf stable without the need for refrigeration, except after opening.

Description

Enjoy OWYN’s High Protein Nutrition Shake packed with 26g of protein, zero sugar†, and 23 vitamins and minerals to support overall health. These shakes deliver delicious & smooth, plant-based nutrition with an impressive 26g of protein and zero sugar per serving without artificial sweeteners† or sugar alcohols. High Protein Nutrition Shakes are a convenient choice for those on the go who want important nutrients to support immune, bone, and muscle health. Each smooth, vegan shake features a blend of pea protein, organic pumpkin seed and organic flax oil. Plus, OWYN tests and validates for the top 9 allergens, so you can sip with confidence. Enjoy it your way-straight from the fridge on-the-go or poured over ice for a refreshing treat to refuel. Available in smooth and delicious Chocolate and Vanilla.

Package Dimensions ‏ : ‎ 10.51 x 7.76 x 7.17 inches; 12 ounces


Item model number ‏ : ‎ 1633


Date First Available ‏ : ‎ April 15, 2024


Manufacturer ‏ : ‎ OWYN


Best Sellers Rank: #4,140 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #41 in Protein Drinks


#41 in Protein Drinks:


Customer Reviews: 4.2 4.2 out of 5 stars (627)


Brand Name: OWYN Only What You Need


Flavor: Chocolate


Diet Type: Vegan


Number of Items: 12


Item Form: Liquid


Special Ingredients: formula still pending


Unit Count: 144.0 Fluid Ounces


Global Trade Identification Number:


Part Number: 1633


Model Number: 1633


Age Range Description: Adult


Liquid Contents Description: Protein Drink


Manufacturer: OWYN


Item Weight: 12 Ounces


Liquid Volume: 144 Fluid Ounces


Item Package Weight: 4.96 Kilograms


Each Unit Count: 12


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, May 12

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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  • Financing through Apple Pay
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Top Amazon Reviews

    • Great protein supplement
Flavor Name: Chocolate Size: 12 Fl Oz (Pack of 12)
Great flavor from a balanced protein, vitamin and mineral substitute. Healthy ingredients and no processed foods.
Reviewed in the United States on March 12, 2026 by Michael Taylor
    • Love the chocolate. Vanilla not so great.
Flavor Name: Chocolate Size: 12 Fl Oz (Pack of 12)
The chocolate taste and texture is great. The vanilla tastes very sweet and more like a marshmallow.. The vanilla also consistently had a sediment and the texture of that was very unappealing. Not amount of shaking improved it. Every mouthful was laced with thin bits of sediment.
Reviewed in the United States on December 15, 2024 by MAURA
    • Make sure to choose the Owyn line that suits your needs
Flavor Name: Chocolate Size: 12 Fl Oz (Pack of 12)
Tastes great and is easy on my stomach. High protein and works perfectly for my dietary needs..
Reviewed in the United States on March 16, 2026 by Krystal Voisine
    • Value
Flavor Name: Chocolate Size: 12 Fl Oz (Pack of 12)
Taste was mild. Very lite. Good value
Reviewed in the United States on December 18, 2025 by MHall
    • Heavy metal toxicity
Flavor Name: Chocolate Size: 12 Fl Oz (Pack of 12)
The chocolate and vanilla are both pretty good tasting and are easy on the digestion. However, the company is not forthcoming about providing information about lead and mercury content of each product. The has been many news articles and stories about heavy metals in pea protein. Companies would find it beneficial to post the results for each product so consumers can make informed decisions. Other companies have published their results from third party testing. When asked about these metals OWYN gave a generic reply and refused to provide the results. OWYN had lawsuit filed against them in August 2025 because of their high levels of lead in their products. DO NOT BUY! ... show more
Reviewed in the United States on November 15, 2025 by Juan
    • Taste good. No gi upset
Flavor Name: Chocolate Size: 12 Fl Oz (Pack of 12)
These are actually good. I can feel a little boost from them and they don't upset my stomach at all. I have a fast metabolism and food allergies and it's hard for me to maintain weight and these have been a lifesaver.
Reviewed in the United States on March 20, 2026 by Kelsey
    • Won’t buy again, but will use them
Flavor Name: Chocolate Size: 12 Fl Oz (Pack of 12)
I’m going to use all these for my coffee, but I don’t love the taste. Tastes a little chalky. But still doesn’t stop me from drinking them all
Reviewed in the United States on March 16, 2026 by Laura Wall
    • Can Hardly Wait!
Flavor Name: Chocolate Size: 12 Fl Oz (Pack of 12)
Had bought the plant-based ones from the store by mistake. They really are a meal supplement! I used them instead of water when juicing which helped a great deal with the texture. Not only was it filling, it was Delicious! And I Paired my concoction with Justin's Nut Butters for added Protein... I can hardly wait to try these as stand alone meal supplements! Yum! ... show more
Reviewed in the United States on January 18, 2026 by Kimber, M.

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