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One Sol

One Sol Women's Creatine for Muscle & Recovery, Unflavored, 60 Servings | Pure creatine and coconut water formula for lean muscle, workout recovery, brain and bone health support.

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Availability: In Stock.
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Arrives Thursday, Aug 6
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Flavor Name: Unflavored


Features

  • BUILD BOOTY STRENGTH THAT SHOWS. Our creatine and leucine blend helps your muscles tap into quick energy to push you harder through squats, hip thrusts, and lower-body lifts. More power means more stimulus where you need it most.
  • RECOVER & HIT GLUTES AGAIN. Leucine is a powerful amino acid that supports muscle repair after tough leg days when soreness can slow you down. Better recovery helps you train booty-focused sessions more consistently.
  • GET MORE QUALITY OUT OF YOUR REPS. Creatine monohydrate supports short, explosive effort so you can squeeze out extra reps and stronger finishes. Beyond the gym, this powerhouse ingredient is also shown to promote long-term bone density and cognitive brain health. Those added reps and a healthy body are what drive visible progress over time.
  • CLEAN, PLANT-BASED & FLAVORS YOULL CRAVE. Our formula is third-party tested, made with vegan ingredients, and contains no gluten, soy, GMOs, animal byproducts, or fillers. Go unflavored to mix seamlessly into any drink, or choose our delicious Sour Cherry for a bright, refreshing kick youll actually enjoy.
  • SUGGESTED USE FOR SERIOUS GAINS. Take two scoops on workout days and one scoop on rest days to keep creatine levels steady. This helps support workout energy, recovery between sessions, and steady progress as the weeks add up.

Description

As you embark on your health and fitness journey we’ll be right by your side with the safest, cleanest, and most-tested line of plant-based supplements. It’s time to achieve the results you’ve worked so hard for! FOR THE GOAL GETTERS Push harder and recover faster with Creatine+ to crush your goals. Turn "one day" into "day one!" BREAK OUT OF YOUR PLATEAU With consistent use and hydration, feel the difference in a week & see the difference in a month. BETTER TOGETHER Our purest Creatine builds strength without the bloat while speeding up recovery + reducing fatigue! BENEFITS BEYOND THE GYM Boost your mental and cognitive clarity while promoting bone density and strength. TESTED & TRUSTED Each batch is independently tested and certified by the gold standard BSCG for purity and quality. Fill your cup with 8-12 oz of water or a drink of choice. Mix in 1-2 scoops of One Sol Creatine. On training days, take 2 scoops. On rest days, take 1 scoop. Enjoy, feel amazing and grow that booty! Take daily for best results. Want versatility? Try our Unflavored formula! Add 1-2 scoops to juice, smoothies, One Sol Hydration, your morning iced coffee, or your favorite drink! Easy to incorporate into your lifestyle and perfect for the girl who likes to switch things up. Have a sweet tooth? Try our Sour Cherry formula! Just add 1-2 scoops to water and it tastes like candy (without the sugar crash or guilt)! The perfect amount of sweet and tart to romanticize your daily routine. Horchata Plant Protein Magnesium Fat Burner BCAA & Electrolyte Powder Greens One Sol is more than just a supplement company. From the start, we have worked to build a community where women can learn and become their best selves while feeling welcomed and supported for each of their health and fitness goals. We make an incredible line of highly-effective, safe, and plant-based products with flavors you’ll crave. But above all, we are most proud of the lives we touch and all of the amazing women we serve!

Package Dimensions ‏ : ‎ 4.49 x 3.7 x 3.62 inches; 6.4 ounces


Item model number ‏ : ‎ ONSL-CREA


Date First Available ‏ : ‎ January 4, 2023


Manufacturer ‏ : ‎ One Sol


Best Sellers Rank: #19,389 in Health & Household (See Top 100 in Health & Household) #153 in Creatine Nutritional Supplements


#153 in Creatine Nutritional Supplements:


Customer Reviews: 4.4 4.4 out of 5 stars (2,571)


Brand Name: One Sol


Primary Supplement Type: Creatine


Item Form: Powder


Diet Type: Vegan


Product Benefits: Muscle Growth


Age Range Description: Adult


Container Type: Canister


Dosage Form: Powder


UPC: 850028723371


Manufacturer: One Sol


Model Number: ONSL-CREA


Manufacturer Part Number: ONSL-CREA


Unit Count: 8.8 Ounce


Item Weight: 6.4 ounces


Number of Items: 1


Total Servings Per Container: 60


Flavor: Unflavored


Material Features: Vegan


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Aug 6

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews

    • Loved One Sol, But Glute Y Glow Is a Total Upgrade!
Flavor Name: Unflavored
Review Image by Mishkrav
I’ve been a loyal user of One Sol Creatine for Women Booty Gain for a while, and I always thought it was one of the best creatine products out there for women. It definitely helped me see progress in my workouts. I noticed improvements in strength, reduced recovery times, and increased endurance. Plus, I appreciated that it’s vegan-friendly and made from high-quality ingredients. For a long time, I thought it was the only supplement I needed to achieve my fitness goals. But recently, I came across Glute Y Glow Creatine for Women, and after trying it, I realized there’s a lot more a creatine supplement can do. Glute Y Glow isn’t just about fitness—it’s a 2-in-1 solution that combines booty toning with beauty benefits. That combination is a game-changer for me. The formula includes ingredients like Biotin, Creatine Monohydrate, Betaine Anhydrous, Epicatechins, and Astragin. Together, they don’t just help with glute toning—they also nourish your hair, skin, and nails. After using Glute Y Glow for just a few weeks, I’ve already noticed my skin looking more radiant, my nails feeling stronger, and my hair having a shinier, healthier look. One Sol focuses mainly on muscle growth and recovery, which is great, but Glute Y Glow delivers so much more. Another standout feature is the horchata flavor. Taking Glute Y Glow feels like a treat every day. It’s delicious, naturally flavored, and makes my daily supplement routine something I genuinely look forward to. On the other hand, One Sol is unflavored, which is convenient for mixing into smoothies, but it doesn’t give you that same enjoyable experience. The value is also impressive. Glute Y Glow feels like a product crafted specifically for women who want to glow inside and out. The balance of fitness and beauty benefits shows a deeper understanding of what we need in a supplement. It’s not just about getting stronger or building lean muscle—it’s about feeling and looking your best in every aspect. If you’re currently using One Sol or any other basic creatine supplement, I highly recommend making the switch to Glute Y Glow. It’s perfect for women who want a product that supports their fitness goals while enhancing their overall beauty and wellness. One Sol helped me achieve a lot, but Glute Y Glow has completely raised the bar. It’s worth every penny, and I can’t imagine going back!! ... show more
Reviewed in the United States on January 2, 2025 by Mishkrav
    • “Effective and Easy-to-Use One Sol Creatine for Women”
Flavor Name: Unflavored
One Sol Creatine for women is fantastic! It mixes easily and has a neutral taste, making it simple to add to your daily routine. I’ve noticed improved energy and endurance during workouts, and it helps support muscle tone and recovery. The formula feels tailored for women, giving the benefits of creatine without feeling heavy or overwhelming. A great addition to any fitness regimen! ... show more
Reviewed in the United States on April 1, 2026 by Emma Alonso
    • The Only Brand My Wife Will Use – Clean Ingredients & Zero Bloat
Flavor Name: Unflavored
I’ve been a long-time user of various creatine brands for my own training, but when it came to my wife’s supplement stack, she was much more selective. One Sol Creatine has become her absolute go-to, and after seeing her results and the quality of the ingredients, I can see why she sticks with it. Why She Prefers It: The biggest hurdle with most creatine powders for women is the "bloat" factor. My wife has tried several of the brands I use, but she always found them a bit heavy on the stomach. One Sol uses Creapure, which is a highly purified form of creatine monohydrate. It dissolves almost instantly and, according to her, causes zero digestive discomfort or unwanted water retention. The Added "Edge": Leucine Boost: The addition of Leucine is a smart touch. It’s an essential amino acid that helps with muscle protein synthesis, making this more of a "performance blend" than just a basic single-ingredient powder. Mixability: This is a true "unflavored" powder. She mixes it into her morning coffee or pre-workout, and it doesn't leave that gritty "sand" texture at the bottom of the glass. Performance Results: She’s noticed a steady increase in her strength and recovery time since making this a permanent part of her routine. It’s been especially effective for her during high-intensity training days when she needs that extra bit of endurance. Pros: Creapure Quality: Uses the gold standard of creatine for purity. Gentle on the Stomach: No bloating or "heavy" feeling post-workout. Natural Formula: No artificial fillers or weird aftertaste. Cons: Price Point: It is a bit more expensive than bulk "generic" creatine, but for the purity and the fact that she actually enjoys taking it, it’s worth the extra few dollars. Final Verdict: If you’re a woman looking for a clean, effective creatine that won't mess with your digestion, or a guy looking to get a solid supplement for his wife, this is the one. It’s high-quality, effective, and clearly formulated with a woman's physiology in mind. ... show more
Reviewed in the United States on April 14, 2026 by Hjohnson
    • Great stuff
Flavor Name: Unflavored
My favorite creatine mixes well my workouts are even more effective no stomach issues only thing I miss is the little booty shaped container lol but overall this stuff is good
Reviewed in the United States on May 26, 2026 by Leslie Plummer
    • STOP USING A BAG!
Flavor Name: Unflavored
I'm a person who just scoops the creatine in my mouth and pours water over like right before my workout, and when they used a container, the powder tasted like nothing, and it didn't bother me. I've been using this creatine for about a year now. They used to use like a white container in the shape of a booty to store the powder in, and they randomly switched to bags instead cus people we're saying the container was hard to get the stuff out of. Now with the bags, IT TASTES SO BAD! It literally tastes like something that smells bad. Like genuinely, the taste changed so much. Yall need to switch to regular containers because the bags SUCK. They're also messy to scoop out of! Love the powder, I get significantly less sore when I take it, and I progress quicker with creatine. Just switch to normal containers, please!! ... show more
Reviewed in the United States on January 10, 2026 by layla
    • Visible Results After 3+ Months — Stronger, Toned, and Less Fatigued! 🍑
Flavor Name: Unflavored
Review Image by Dakota Cazares
I’ve been using ONE SOL Creatine+ consistently for about 3–4 months now, and the results have been amazing. My recovery time has improved dramatically—no more feeling completely wiped out after intense workouts. I can train harder and more consistently, especially on leg/glute days. The biggest win? My peach is definitely growing! 🍑 Combined with my workouts, this creatine has helped me build muscle and tone in all the right places. I also love that it includes Creapure® and L-Leucine—super clean and effective ingredients I can trust. It’s unflavored, so I throw it into my smoothies or pre-workout drinks without even noticing it's there. If you're looking for a supplement to support muscle growth, speed up recovery, and actually show results over time—this is the one. So glad I found it! ... show more
Reviewed in the United States on September 17, 2025 by Dakota Cazares
    • Good product, BUT it tastes like ass
Flavor Name: Unflavored
UPDATE: I bought the product again, but I noticed that instead of it saying “Creatine + L-Leucine” it says “Creatine + Coconut Water”. The taste isn’t as bad, but again it should be FLAVORLESS like it once was. Also, I do not appreciate the fact that they removed the “L-Leucine” to include coconut water to “fix” the booty taste/smell problem. Especially, when I feel as though the “L-Leucine” played a role as to why the product was so good. I believe switching to bags to possibly save on production costs was just a bad move because the containers not only prevented that horrible smell and taste, but the booty container was a good marketing choice, kind of like they were guaranteeing the muscle growth, especially in the glutes (just had to get that scoop opening a bit wider lol). Them changing the formula instead of just putting them back into containers just seems silly to me. I am going to see if the product yields the same results and update sometime within the next month or two. PREVIOUS Review: Good product, BUT now that it is in a bag instead of the previous containers (original cylinder & the butt shape) like they had before, it legit tastes like a stinky butt or chemicals. When this product first came out, it WAS tasteless now it tastes horrible. I had to look at the reviews to make sure I didn’t just get a bad batch. Also, I don’t like the fact that I’m paying $33 for funky booty powder. If a product says unflavored, I expect unflavored. Still a good product because of the impact it has on your muscle growth and recovery, it’s just you have to choke and die a little bit to get it down (I dry scoop). Results: 10/10 Taste: -2/10 ... show more
Reviewed in the United States on April 1, 2026 by Brie
    • High Quality Unflavored Creatine”
Flavor Name: Unflavored
Review Image by Mary quindi
Review Image by Mary quindi
Great creatine supplement. It mixes well and has no taste, which makes it easy to add to any drink. Good quality ingredients and good value for the price. I feel more strength and energy during workouts. Very satisfied with this product.”
Reviewed in the United States on January 14, 2026 by Mary quindi

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