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Nutricost Keto BHB Exogenous Ketones 4-in-1 (30 Servings) 12g Beta-Hydroxybutyrate (BHB) Per Serving, (Unflavored) - Ketone Salts

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Availability: In Stock.
Fulfilled by eSupplements

Arrives Saturday, May 25
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Size: 30 Servings


Features

  • Great for Keto & Low Carb Diets - 30 Servings of Unflavored 4-1 Ketone Salts Per Bottle
  • BHBs (Beta-Hydroxybutyrate) from Calcium, Magnesium, Sodium, & Potassium (Ca, Ma, Na, K) Ketone Salts (as goBHB)
  • 11.7 Grams of Beta-Hydroxybutyrate Per Serving
  • Non-GMO, Gluten Free, No Artificial Flavoring or Sweeteners
  • Serving Size: 1 Scoop (Included) (Label design may vary)

Brand: Nutricost


Flavor: Unflavored


Primary Supplement Type: Calcium


Item Form: Powder


Item Weight: 1.32 Pounds


Product Benefits: Weight Loss Support


Package Information: Bottle


Number of Items: 1


Dosage Form: Powder


Allergen Information: Gluten Free


Is Discontinued By Manufacturer ‏ : ‎ No


Package Dimensions ‏ : ‎ 5.3 x 4.7 x 4.7 inches; 1.32 Pounds


Date First Available ‏ : ‎ December 29, 2016


Manufacturer ‏ : ‎ Nutricost


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If you place your order now, the estimated arrival date for this product is: Saturday, May 25

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Top Amazon Reviews


  • 4.0 out of 5 stars So far, so good. Really helped with carb cravings and no Keto Flu!
Holding off on 5 stars until I've been on it longer. But so far it has definitely suppressed my appetite. Unfortunately usually my binges are due to my mouth being hungry instead of my stomach 😕. I have noticed that I don't crave sweets or carbs as much. Now if I can just control my protein cravings! I've also noticed that I don't have any symptoms of the dreaded Keto Flu. A coworker of mine did Keto earlier in the year and suffered horribly but didn't use any supplements. Due to some of the reviews about bathroom issues, I started with half a scoop. Over the last few days I have gotten to where I am doing one scoop up to 3 times a day. No stomach upset yet. I have just started trying to do keto, and have had trouble mostly with keeping my proteins down. But once I started doing one and a 1/2 to 2 scoops a day I'm starting to show anywhere from trace to 4 on the ketone strips within an hour. I am not as crazy strict as some people are, and I'm still adapting to the changes. But I can tell when I have taken the salts that with in an hour ketone start showing up on the test. I'm not currently working so I can't tell for sure that my mental clarity is better, but even with allergy pills I've managed to hold off not napping and that's a good thing.😂 As far as taste goes, I have been putting it into a full bottle of water and it tastes pretty much like Seltzer water without the fizzies. If I add a packet of Crystal Light, I can barely detect it. It reminds me of gatorade in flavor. I will try to remember to come back and update my review after I've been on it for a while longer. I know it's supposed to help with mental clarity. Hopefully it helps with memory also! ... show more
Reviewed in the United States on May 15, 2018 by J. Wright

  • 5.0 out of 5 stars The best form of ketones I could find - and MADE IN THE USA!!!
First things first: I chose the Nutricost brand of ketone salts because it’s pure beta-hydroxybutyrate salts (Ca, Mg, K, Na salts). There is another brand (Perfect Keto), which is flavored. However, I highly recommend that you avoid all the other supposed ketone supplements, especially generic “raspberry ketones”. You can read online why the raspberry ketones are a waste of time and money. I have to warn you in case you don't know, these ketone salts are NASTY! It’s kind of like consuming solvents, so if you are taste-sensitive, maybe the Perfect Keto version is a better option for you. Humans are not designed to consume ketone salts directly; we are designed to create them endogenously from precursors that we consume. I would rather suffer the horrible taste of consuming pure ketone salts to avoid ingesting any unnecessary “natural flavors” but you may feel differently about this. Some background on why I decided to take these ketone salts: Years ago I experimented with eating a ketogenic diet to improve some of my health conditions, but unfortunately it didn't have a positive effect. In fact, over time, I actually started to feel worse. I have a poorly understood health condition and one hypothesis is that part of the issue is a defect in the glycolysis pathway (the pathway that results in energy production from carbohydrates). However, since I didn't have good results with a keto diet, it's very possible that my body also doesn't produce ketones efficiently. Since I already know that I likely also have a defect in my ketone pathway, rather than attempt a failed experiment in the exact same way, I decided to do something different. This time, I would supplement the ketone salts directly (since supplementing with pyruvate is impossible). I bought urine ketone test strips as a way to collect some data about my ketone levels and I took meticulous notes throughout the process. I tested my urine while still eating a relatively high level of carbs (before the experiment) to get a baseline. The strips showed a nonexistent level of ketones. The next day, on an empty stomach, I consumed ketone salts, followed by a keto lunch, snack and dinner. The afternoon and evening test strips showed moderate levels of ketones. The next two days I continued this protocol and the strips showed either a small (the third square) or a moderate (fourth square) level of ketones in my urine. After stopping the experiment and reverting to my regular diet, the levels slowly diminished, showing either trace or negative levels of ketones. My protocol: On the first day, on empty stomach, I took 16g of ketone salts on an empty stomach. Within 30 minutes, there was a noticeable stimulation that lasted for a few hours, but then I ended up getting diarrhea. I have a particularly sensitive GI system and am prone to diarrhea, so others may not get this effect from this amount. The next day I took half the amount (8grams) on empty stomach. The effect was milder but I didn't get diarrhea. Most importantly, when I attempted to perform some physical activity that would normally result in a flare up/crash, I felt ok. I tried various strategies, and ultimately the most effective for me was to take the first 8 g dose on an empty stomach, followed by boosters of 4g shortly before lunch and dinner (on empty stomach). I ate keto meals for lunch and dinner. Overall, taking the ketones in this way allowed me to perform some physical activity without my typical crash (full body pain, headache, exhaustion, muscle soreness, etc...). ***You don't necessarily need to take this on an empty stomach, in fact, taking it with food is probably fine if you're goal is to transition into ketosis more quickly. Since I was not attempting to transition into ketosis (since I already know my body doesn't seem to produce ketones efficiently), I was taking the ketone salts as a way to directly give my body an energy source without it having to metabolize anything. For this purpose, taking it on an empty stomach seemed to make a huge difference in how I felt. I have every reason to believe these Ketone salts are high quality. Nutricost is one of the few companies (and depending on the supplement, sometimes the only company) to produce their products in the US. Other companies typically produce in China, then print that the product is 'packaged' in the US. Since regulation in China is virtually nonexistent, I feel much safer consuming something made in the US. If you have any questions, feel free to ask. If you found this review helpful, consider leaving me feedback to know that the time I spent writing this review is appreciated. ... show more
Reviewed in the United States on September 9, 2017 by A.Sperelli A.Sperelli

  • 3.0 out of 5 stars Stomach issues…
Not sure if I bought Ketone salts or Magnesium based epson salt because this produces water in my system and send me to the bathroom within 30 minutes of drinking. Compared to Epson Salt or Magnesium Citrate laxatives I would give this a good score. I’ve had other BHB Salt produced by Julian’s Bakery that did not cause this reaction.. unfortunately they no longer make their BHB supplement ... show more
Reviewed in the United States on June 7, 2023 by SR

  • 4.0 out of 5 stars Helps in some ways, but the taste... omg
Okay, taste is horrid. It’s one of those things you mix with just enough water to take as a shot and pound as fast as you can and hope you don’t gag then follow with more water. It’s. Just. GROSS. That being said the only good thing I get out of this is to help with cramps and supplement electrolytes lost when you go on keto diet. You should only take this after you are on ketosis and only when you feel your body needs it. Your body will burn these ketones first instead of your own ketones thus slowing down the process. I did notice this help me get into ketosis an average of 24 hrs faster and consistently stayed there as long as i did my part. But please remember don’t be fooled. You can’t eat carbs and take this then go pee on a strip, see ketones and think you’re on ketosis. You’re not. You’re just peeing the ketones from this supplement. The only way to make sure you’re on ketosis is to actually do the work. So as an an electrolyte supplement? Yes. It helps. To think you’re actually on keto because you’re taking this? Don’t waste your money and don’t be a fool. Some people say this helps with energy. I didn’t experience that other than lessened muscle pain. ... show more
Reviewed in the United States on June 19, 2019 by BarefootGardener

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